Snippet - Active Listening

On behalf of mental health awareness week our snippets of the month are dedicated to mental practices. This snippet is part of our active listening episode. To listen to the full show click here https://podcasts.apple.com/gb/podcast/self-care-club-wellness-road-tested/id1505703522?i=1000559277254 If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices