Self Care Club

Arm Knitting

Lauren and Nicole enter the creative world of crafting this week when they learn the art of arm knitting. Surrounded by a group of lovely women - including Lauren's mum - they spend an afternoon knitting blankets with the help and immense patience of their expert for the week Adrienne McMurdo of Snuggle &amp; Squish. Listen in to hear how they get on.
www.snuggleandsquish.co.uk 
@snuggle.and.squish
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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
We are sponsored by Indeed. Go to Indeed.com/SELFCARECLUB for £100 sponsored credit.