Nothing much happens: bedtime stories to help you sleep

Mistletoe and Marmalade

Our story tonight is called Mistletoe and Marmalade, and it’s a story about decorating for the holidays with the whole family. It’s also about birds at the feeder, ornaments made in kindergarten that still make it onto the tree, the ways that love can surprise you, and a greyhound in a Christmas sweater. We donate to a different charity each week, and this week, we are giving to <a href="https://gfi.org/about/">The Good Food Institute</a>. The Good Food Institute works to make the global food system better for the planet, people, and animals. <a href="https://gfi.org/about/">https://gfi.org/about/</a> Subscribe for ad-free, bonus, and extra-long episodes now! Search for Nothing Much Happens Premium channel on Apple podcast or follow the link below <a href="https://www.nothingmuchhappens.com/premium-subscription">https://www.nothingmuchhappens.com/premium-subscription</a>. <a href="https://bit.ly/Nothing-Much-Happens" rel="payment">Purchase Our Book: https://bit.ly/Nothing-Much-Happens</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens