Big Fish and Chip: How to deal with FOMO, especially at Christmas

Why do we have a fear of missing out? This week Chip and I discuss the psychology behind FOMO and how we can we navigate it, especially during the festive period.

This episode covers:

1’00 - What is FOMO?

2’00 - What’s the psychology behind it?

6’00 - Times I’ve felt FOMO

17’00 - How can we navigate FOMO at Christmas?