OFF THE CUFF PODCAST

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda…… 📌Afrobeats deniers 📌Chris Brown vs Quavo 📌Rishi Sunak vs GP sign offs 📌Drake ‘Taylor Made’ freestyle 📌Kanye West ‘Like That freestyle’ 📌Bryson Tiller Wembley show recap 📌NEW MUSIC - Bashy, Headie One/Stormzy, Sasha Keable, Miles from Kinshasa Please make sure you like, comment & SUBSCRIBE to the YouTube channel - youtube.com/@offthecuffpodcast8…si=30rPWIvFQA_zrrj1 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda…… More rap beef, Drake responds & Rick Ross also does OJ Simpson dying Iran vs Israel Free Bobrisky Wrestlemania recap Joker2 trailer NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=30rPWIvFQA_zrrj1 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes/ceecee_noir

A Good Honest Conversation Never Hurt Anyone! Fols Forever, Mr Vans & Chrissy return for another episode but this time from the comfort of our own homes! However, the quality in content still remains! We go straight in by discussing J.Cole's apology to Kendrick Lamar over the weekends annual Dreamville Festival. We also discuss in depth how this looks for Cole in Hip Hop, does this taint his legacy? How will Kendrick and Drake respond? We also discuss Sexxy Redd being kicked out of a school visit, Physical 100 in our What Are We Watching segment, new music plus more!!!! Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=30rPWIvFQA_zrrj1 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceeceehermes/ceecee_noir

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda 📌Fols & Vans back from holiday 📌Diddy’s LA home raided 📌Kate Middleton’s cancer announcement 📌Drake vs EVERYBODY 📌Future x Metro Boomin album 📌Podcast break ups 📌DLT Brunch festival announcement 📌Pharrell Williams & Chad Hugo lawsuit 📌Bugzy Malone vs Stormzy 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to our Youtube Channel: https://youtube.com/@offthecuffpodcast8726?si=nkPWBXxU94BXfDyj Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda 📌Happy International Women’s Day 📌Anthony Joshua vs Francis Ngannou recap 📌More Kate Middleton conspiracies 📌Frank Hester’s racism towards Dianne Abbott 📌Chrissy’s work issue 📌Champion on Netflix cancelled 📌Rupert Murdoch is ‘addicted’ to marriage 📌NEW MUSIC - School Boy Q, Stay Flee Get Lizzy + more!! Please make sure you like, comment & SUBSCRIBE to our Youtube Channel: https://youtube.com/@offthecuffpodcast8726?si=SP788myET5g5nT3_ Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda 📌Meek Mill responds to Diddy allegations 📌Where is Kate Middleton? 📌BRITs 2024 recap 📌Rihanna’s performance in India 📌Fredo is free 📌Skrapz album review 📌Marcel’s mrs scandal 📌NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to our Youtube Channel: https://youtube.com/@offthecuffpodcast8726?si=V2R4DQNICkaOzlvP Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda 📌Happy Birthday Fols 📌Omah Lay concert 📌Mea Culpa Netflix review 📌Aaron Bushnell protest 📌Ben Anderson fraud case 📌Ghetts album review 📌NEW MUSIC - JME, Shae Universe + more!! Please make sure you like, comment & SUBSCRIBE to our Youtube Channel: https://youtube.com/@offthecuffpodcast8726?si=V2R4DQNICkaOzlvP Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda - Usher UK tour dates announced - Chris Brown vs the NBA - Recession season - LOVE IS BLIND RECAP - Red flags, new tube lines + more!!! Please make sure you like, comment & SUBSCRIBE to our Youtube Channel: https://www.youtube.com/@offthecuffpodcast8726 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding! On the agenda - Usher Super Bowl Halftime Show Performance - Beyoncé drops 2 new tracks/announces Act 2 - MOBO AWARDS 24 Recap - AFCON Recap - Mo'nique spills tea on Club Shay Shay - NEW MUSIC - Usher's 'Coming Home' album, Kanye West & Ty Dolla $ign's joint album, 'Vultures 1' Plus More!!!!! Please make sure you like, comment & SUBSCRIBE to our Youtube Channel: https://www.youtube.com/@offthecuffpodcast8726 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podcasting!! On the agenda...... - Tik Tok vs Universal Music Group - What are we watching? THE GREATEST NIGHT IN POP + more!!! - NEW MUSIC - Meg gets the number 1 - DRAKE IN HIS FEELINGS - GOING TOO FAR WITH STEVIE WONDER JOKES - UK BADDERZ - Submission re CHARLIE MASE CLIP - THE GRAMMYS RECAP - USHER ALBUM TRACKLIST - NOTTING HILL CARNIVAL STANDING ON BUSINESS Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=_4RcVXzv4AY1GLaz Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podcasting!! On the agenda...... - Chrissy is back - Fighting for your country - Young Thug & Mariah The Scientist footage - BRITs nominations - Nicki Minaj vs Meg Thee Stallion - Rapper Fredo sentenced to 5 years in jail - What are we watching? - Wireless Festival 2024 line up - Lovers & Friends Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=1fF-pE-IfDCNBkpK Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting!! This episode they’re joined by writer & author Aniefiok Ekpoudom to breakdown his debut book ‘Where We Come From: Rap Home & Hope In Modern Britain’ + more……. On the agenda...... 📌Aniefiok’s book 📌Could you score 6 goals in the Prem 📌Kyle Walker’s shenanigans 📌Meek Mill on Twitter 📌African Cup of Nations 📌The Kitchen NETFLIX review 📌British Army recruiting via Fortnite game 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=bDRiSaroLNTAooR0 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever Aniefiok - @aniefiokekp

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are finally back from annual leave!! On the agenda...... 📌The podcast is BACK after a little break 📌Chrissy’s GHANA recap 📌What are we leaving in 2023? 📌Katt Williams vs EVERYBODY 📌Complex TOP 50 UK rappers 📌Jada Kingdom vs Steff London 📌How have you grown? 📌Jonathan Majors interview 📌What are we watching? 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=cRNWkyf1UPaNoNhT Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda...... 📌XMAS PARTY SHENANIGANS, WORST/BEST CHRISTMAS GIFTS + more 📌BBL’s 📌DISCIPLINING OTHER PEOPLE’s CHILDREN 📌JONATHAN MAJORS VERDICT 📌MOBO AWARDS NOMINATIONS 📌REECE WABARA (MDV) & HAVING ‘THE STREETS’ 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=cRNWkyf1UPaNoNhT Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podding!! For Episode 421 they’re joined by presenter & broadcaster Richie Brave (1XTRAtalks) On the agenda...... *POD INTRO MUSIC £MONZO x Lamsi ‘S.I.T’* 📌 R.I.P BENJAMIN ZEPHANIAH 📌 GETTING TO KNOW RICHIE 📌 DEALING w/ TROLLS 📌 GRAND THEFT AUTO TRAILER 📌 POOH SHIESTY’s BAN IN PHILADELPHIA 📌 SAULT SHOW ANNOUNCEMENT 📌 WHAT ARE WE WATCHING - RAISING KANAN SEASON 2 / LEAVE THE WORLD BEHIND (NETFLIX) REVIEW 📌 NICKI MINAJ ‘PINK FRIDAY 2’ REVIEW 📌 NEW MUSIC RECOMMENDATIONS - Jack Harlow x Dave ‘STOP GIVING ME ADVICE’ / Mannywellz ‘MAGIC’ / Kaywavey ‘NO DRUMS’ Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=cRNWkyf1UPaNoNhT Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever Richie - @richiebrave

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda...... 📌ALTERNATIVE ACRONYMS & Young Thugs lawyers attempt at cleaning up his name 📌SPOTIFY WRAPPED REACTION 📌CHRISSY IS BACK FROM SICK LEAVE 📌 WHAT ARE WE WATCHING? - THE RENAISSANCE FILM, BEYONCÉ CRITIQUED FOR FILM SHOWING IN ISRAEL, RICHES CANCELLED NO SEASON TWO, THEATRE ‘RUMBLE IN THE JUNGLE REMATCH’ - MEL GIBSON’s APOCALYPTO 📌ARI LENNOX OPENING FOR RODWAVE, 📌NEW MUSIC - Chy Cartier ‘BOSSED UP’ / SHAQY ‘LOBF’ / £MONZO ‘SIT’ / Kwn ‘WN UP’ Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=cRNWkyf1UPaNoNhT Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone, Fols Forever, & Mr Vans are back for another week of podding!! Chrissy’s a little under the weather this week so she’s on annual leave. On the agenda…… For tomorrow 📌Toilet shenanigans 📌Tion Wayne’s response to ‘samey’ criticism 📌Unknown T album anticipation 📌Nella Rose on I’M A CELEB 📌BRITs add R&B award 📌What are we watching? 📌Spotify Listener feedback 📌NEW MUSIC - A2, Yxng Bane, Skepta etc Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=FZHUkG0qUWXovP53 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! This episode joined by podcaster & author (Mostly Lit podcast, That Reminds Me). On the agenda...... 📌DIDDY SETTLES CASSIE CIVIL SUIT 📌PARDISON FONTAINE MEG THEE STALLION DISS 📌ANDRE 3000 & BEING TOO OLD TO RAP 📌HOW LYRICAL WAS LIL WAYNE? 📌WHAT ARE WE WATCHING? 📌REMA CONCERT REACTION 📌FOLS’s OPINION ON ARMZ KORLEONE BOXING 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=cBIxNSRB0kLfDnY5 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever Derek - @derekvsowusu / @derekowusuwrites

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda...... 📌CEASEFIRE PROTESTS / SUELLA SACKED & DAVID CAMERON IS BACK 📌WHAT’s GOING ON IN CONGO 📌DAMSON IDRIS & LORI HARVEY 📌90s BABY SHOW & PLATFORMING 📌MUSIC - MEEK/RICK ROSS, CHRIS BROWN & MORE 📌FREESTYLES ARE OVER (CHIP ISSUES) 📌GIGGS & DIDDY SHOW REVIEW 📌ANDRE 3000 ALBUM 📌LISTENER INTERACTION Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=vMs73D7EnrUk2Bwh Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda...... 📌DOES LONDON NEED IT’S OWN KEITH LEE 📌MARRIED & DOING ONLY FANS CONTENT 📌SPOTIFY STREAMING RULES CHANGE 📌BURNABOY TURNS DOWN 5 MILLION 📌SAUCY SANTANA VS DJ AKADEMIKS 📌NEW MUSIC - MEG THE STALLION ‘COBRA’ REVIEW, YUNG FILLY DAILY DUPPY REVIEW + more!! Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=h6GMkv4ZphUM8Oa4 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda...... 📌Ngannou vs Fury fight recap 📌Palestine conflict continued 📌Spinning the block season 📌Tiktok influencer drug arrest 📌Dwight Howard 📌Dizzee Rascal & Wiley ‘reunite’ 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=mnAdo9bglYa0gL2V Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding, joined by Sosa for old times sake!! On the agenda...... 📌MANNY’s & KIM K 📌REAL ESTATE RICOS / DJ ENVY 📌LONDON TUBE MAP GAME 📌ARSENAL LADIES PHOTO & NO BLACKS 📌ANTHONY JOSHUA GOING TO A DARK ROOM RETREAT 📌WTF OF THE WEEK 📌RECEIPTS PODCAST ‘SPLIT’ 📌LISTENER FEEDBACK 📌NSG ALBUM REVIEW Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda...... 📌Palestine conflict 📌KSI vs Tommy Fury 📌Jada Pinkett Smith memoir tour 📌J Hus cancels tour 📌What are we watching? 📌Can American reality TV / baddie culture work in London England 📌Are there too many dating shows online 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! This episode they’re joined by presenter/host Ore Olukoga (Cord Socials, No Signal, BBC Radio 1). On the agenda...... 📌ORE GROWING UP IN LUTON 📌 DRAKE ‘FATD’ ALBUM REVIEW 📌 BECKHAM NETFLIX DOC REVIEW 📌 CHRISSY’s CORNER QUESTIONS 📌 FAIRPLAY NETFLIX REVIEW 📌 NEW MUSIC NINES ‘Crop Circle 3’ / Tems ‘Me & U’ / Jay O ‘Back / Digga D ‘TLC’ Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever Ore - @ore.olukoga / @officialore

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! This episode they’re joined by one half of Techish podcast Michael Berhane, on the agenda this week...... 📌 Techish live show 📌 R.I.P Elianne Andam, gendered violence & incel culture 📌 Vans’s Usher Paris show review 📌 Arrest made in connection w/ Tupac murder 📌 Scotland’s ‘safe space’ for drug users 📌 Jay Z clip & giving money to family members 📌 NEW MUSIC - Cleo Sol, Jorja Smith & Meek Mill/Rick Ross TECHISH LIVE SHOW TICKETS - https://www.eventbrite.co.uk/e/techish-live-show-tickets-704422866757?aff=OTC USE ‘OffTheCuff’ for 10% off!!!! Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever Michael Berhane - @michaelberhane_

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌 FAVOURITE BRITISH SAYINGS 📌 GIRL MATH vs BOY MATH 📌 USHER SUPERBOWL HALF TIME SHOW 📌 POLICE OFFICER charged w/ CHRIS KABA murder 📌 DOUBLE BARREL SURNAMES 📌 WHAT ARE WE WATCHING? 📌 WEDDING DILEMMA 📌 NEW MUSIC - Headie One/K Trap & Doja Cat 📌 WHAT’s THE FOURTH HOLE 📌 LISTENER FEEDBACK Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir / @ceeceehermes

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌RUSSELL BRAND ALLEGATIONS 📌 R.I.P MOHBAD 📌GUAP GALA 📌DDG SLAPPED OUT OF HIS SLEEP 📌SKEPTA’s MAINS COLLECTION 📌YOUNG JEEZY DIVORCE 📌DRAKE & SZA COLLABORATION REACTION 📌CHRISSY’s CORNER 📌DIDDY’s NEW ALBUM 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes / @ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌FOLS IS BACK FROM ANNUAL LEAVE 📌DANIEL KHALIFE ESCAPES FROM PRISON 📌TOPBOY SEASON FINALE RECAP 📌WTF OF THE WEEK 📌ASHTON KUTCHER & MILA KUNIS LETTERS 📌PECKHAM HAIR SHOP PROTEST 📌M HUNCHO ALBUM 📌NEW MUSIC 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=HicYd2vJUHskVk6U Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ceecee_noir Fols - @folsforever

A Good Honest Conversation Never Hurt Anyone! The gang are back for episode 407 but without Fols this week as he is sunning it up on a well deserved break. Mr Vans & Chrissy hold the fort this week recording from home discussing this weeks topics which include: -Drake bra collecting on tour - Listeners comments on Spotify - Diddy reassigns publishing rights back to artists/songwriters - AI generated Drake & The Weekend song submitted for Grammys - What Are We Watching (Film/Show Reviews) -Chrissys Corner - PLUS MORE Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://www.youtube.com/@offthecuffpodcast8726 Twitter/Instagram: @offthecuffpod Mr Vans - @mrvans7 Chrissy - @ceeceehermes/ceecee_noir Fols - @folsforever

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌BANK HOLIDAY / CARNIVAL RECAP 📌LISTENER FEEDBACK 📌BURNABOY ALBUM/ PROMO ISSUES 📌WTF OF THE WEEK 📌SPIN THE BLOCK SEASON 📌CHRISSYs CORNER 📌PINKY DOLL, TIKTOK & COLOURISM 📌NOAH LYLES vs AMERICA 📌NEW MUSIC RECOMMENDATIONS Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=r7Xby-9_Js7JQVVa Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! This episode they’re joined by friend to the room Chris The Capo, on the agenda this week...... 📌Happy Birthday Chrissy 📌Chris’s first baecation 📌Asake 02 concert review 📌Stormzy’s ‘THIS IS WHAT ME MEAN DAY’ festival recap 📌Chris’s new show on LINK UP TV 📌WTF of the week 📌What are we watching? 📌Listener feedback 📌Giggs ‘ZERO TOLERANCE’ album review 📌Mason Greenwood leaves Man Utd 📌Lucy Letby case 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=6wJ4QRf9grTJAeUg Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Chris - @christhecapo

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌CHRISSY’s CRISIS OF CONFIDENCE 📌ANTHONY JOSHUA vs HELENIUS RECAP 📌TORY LANEZ CELEB LETTERS 📌RNA AWARDS - RUSSELL WILSON 📌WTF OF THE WEEK 📌HIP HOP TURNS 50 📌TAKING SEX OFF THE TABLE 📌LISTENER FEEDBACK 📌NEW MUSIC - Fredo ‘UNFINISHED BUSINESS’ album breakdown + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... - 📌S/o to our cousins in Alabama #riverboatbrawl - 📌GRM GALA recap - 📌Lizzo allegations - 📌Hyatt license suspended - 📌Anthony Joshua vs Whyte cancelled - 📌Specs video - 📌WTF of the week - 📌What are we watching? - 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌Wizkid London show review 📌CHRISSY’s Corner 📌Crossing lines when arguing w/ your partner 📌Dreaming Whilst Black review 📌Oppenheimer review 📌Travis Scott album 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda this week...... 📌Drake & Central Cee freestyle 📌Carlee Russell disappearance 📌Doja Cat vs her fans 📌Plus size clip 📌Christian couple & virginity 📌TikTok launches the Spotify ‘killer’ 📌What are we watching? They Cloned Tyrone, The Deepest Breath, Hijacked plus more 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are joined by content creator/curator Scully (No Signal Radio/Played In Full Podcast) for Episode 400 of 'Off The Cuff Podcast'. On the agenda this week...... 📌Quick catch up / Happy 400 episode 📌Scully has words for rapper Fabolous 📌Women borrowing men money/20k beef 📌J Hus B.A.B.Y album review 📌Adam 22 & Sukihana in London 📌Proper Penile Management 📌AI dating 📌Dele Ali interview 📌Chrissy’s TOP 5 songs - Mahalia ‘IN MY BAG’ / PND & Bruno Mars - ‘THAT’s WHAT I LIKE’ / Raye - ‘FLIP A SWITCH’ / Lil Kim - ‘AUTO BLANCO’ / Leah Music - ‘S2BU’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Scully - @isthatscully

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 399 of ‘Off The Cuff Podcast’. On the agenda…… 📌Vans is back from Ibiza 📌Love Island recap 📌Staying on code 📌Keke Palmer at Usher’s concert 📌What are we watching? The Bear, Secret Invasion, Severance 📌Youngs Teflon vs EVERYBODY 📌NEW MUSIC - DBE mixtape Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 398 of ‘Off The Cuff Podcast’. On the agenda…… 📌18k STEPS - Just Geen’s walk to Jericho 📌Nigerian men’s PR is in the mud (Davido) 📌Asake’s stage dive / Rick Ross pool dive 📌Chrissy needs a ROADMANCE 📌Trillary Banks vs Brixx 📌Outgrowing your spouse 📌J Hus album & tour announcement 📌GRWM content on instagram 📌What are we watching? Drill on Trial, MUSCLES & MAYHEM / Dreaming Whilst Black is back / 📌Konan ‘TRAPPED IN TRAUMA’ doc - https://youtu.be/nKmQTV-9elQ 📌NEW MUSIC - RAGZ ORIGINALE / NAFE SMALLZ / AMARIA BB 📌NEW MUSIC SONGS - Honey Bxby ‘TOUCHIN’ - Kali Claire Jaz Karis ‘I WANT YOU’ BISOLA’s PARTY 7/7/2023 - https://link.dice.fm/P4IjISkicBb Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 397 of ‘Off The Cuff Podcast’. This week they’re joined by DJ/Presenter Bisola (Reprezent Radio & No Signal)!! On the agenda…… JONATHAN MAJORS CASE UPDATES BET AWARDS MEAGAN GOOD & PR RELATIONSHIPS SUYA & CHILL STEFF LONDON CALLING MEHDI GAY ON TV SPORTS DAY UPDATE - did Vans win? PUSHA T vs JIM JONES DISS SZA LIVE AT THE 02 NEW MUSIC from Stormzy BISOLA’s PARTY 7/7/2023 - https://link.dice.fm/8706tFPm1Ab Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Bisola - @bisolaotun Bisola - @bisolaotun

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 396 of ‘Off The Cuff Podcast’. On the agenda…… 📌Be alert / meeting in the middle 📌Vans’s Father’s Day recap 📌Stormzy is back on social media 📌YK Osiris & situation issue 📌Should podcasters stop talking to Mizzy 📌What are we watching? The Idol, Black Mirror & Knock At The Cabin reviews 📌Floyd Mayweather vs The Mob/Mafia 📌Submarine Titanic tour 📌NEW MUSIC - Gunna & Asake albums Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 395 of ‘Off The Cuff Podcast’. This week they’re joined by rapper/podcaster La Swave!!!! On the agenda…… 📌 Pit bulls going crazy 📌DC Young Fly & Jacky Oh’s passing 📌Zion Williamson 📌Davido & NEW CATS 📌Champions League Final / BurnaBoy & CBS 📌New J Hus & Drake 📌LA SWAVE TAPE 📌Power SEASON FINALE review NEW MUSIC RECOMMENDATIONS - Jai’Len Josey ‘GOOD SOUP’ - Slic Vic ‘EVERYTIME’ Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir La Swave - @laswave

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 394 of ‘Off The Cuff Podcast’. On the agenda…… 📌Fols is back/DLT recap 📌The guys missed Fols / content pressure 📌Sounds like hate to me 📌More Mizzy / Holly Willougby 📌CHRISSY’s CORNER 📌J Hus album anticipation 📌DAVE CENTRAL CEE TAPE / Best collab tapes 📌What are we watching? 📌 NEW MUSIC - Fols’s songs - SmallGod x Lojay ‘AUTOMATIC’ & Tom Moutchi ‘NZIMA’ Vans - Kwn ‘CINDERELLA’ Chrissy - https://open.spotify.com/episode/1HJ3hTEHApX8vBhi4TpC39?si=4i7QHZJTSLyhTVHwlIr4bQ Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A Good Honest Conversation Never Hurt Anyone! We are back with a brand new episode this week. Episode 393: AND SO I BLOOMED ft. guest UK R&B artist LAOLU. As Fols is on holiday, the London based songstress joins Mr Vans & Chrissy to talk about her brand new EP Bloom in conjunction with a 2 part documentary. Also on the agenda: Beyoncé's Renaissance Concert Review Phillp Schofield & ITV What Are We Watching Chrissy's Corner Please make sure you like, comment & SUBSCRIBE to the YouTube channel - youtube.com/@offthecuffpodcast8726 FOLLOW & STREAM LAOLU'S NEW EP HERE: https://ditto.fm/bloom_laolu Laolu - @LaoluOfficial/thisislaolu Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 392 of ‘Off The Cuff Podcast’. On the agenda…… 📌Harry & Meghan’s high speed chase 📌Phillip Schofield quits THIS MORNING 📌TikTok pranks going too far 📌Botched stag do’s & male friendships 📌Summer Walker EP review 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 391 of ‘Off The Cuff Podcast’. On the agenda…… Chrissy’s back from holiday Fast X premiere Ivan Toney 8 month ban for betting offences Ari Lennox concert REVIEW Air (Michael Jordan) review Tennesse vs Paigey Cakey boxing match Potter Payper ALBUM REVIEW Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 390 of ‘Off The Cuff Podcast’. On the agenda…… Coronation recap Janelle Monae’s ‘LIPSTICK LOVER’ video Stormzy’s interview w/ Chuckie Saul Murray case Brixton 02 closure + ASAKE new tour date NEW MUSIC - Enny ‘CHAMPAGNE PROBLEMS’ - Omarion ‘COMPANY’ - Tom Moutchi ‘DAABI DAABI’ INTRO MUSIC - Omarion - Big Vibez Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 389 of ‘Off The Cuff Podcast’. On the agenda…… 📌BACK FROM SICK LEAVE 📌MET GALA 📌CHRISSY’s BAGEL RANT 📌TIWA SAVAGE PERFORMING AT THE CORONATION 📌KONAN vs WILEY 📌A THOUSAND AND ONE REVIEW 📌SNOWFALL SEASON FINALE 📌NINES ALBUM REVIEW + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 388 of ‘Off The Cuff Podcast’. On the agenda…… 📌SPEAKING MULTIPLE LANGUAGES 📌LYING TO YOUR BABES 📌KING VON DOCUMENTARY 📌DIRTY POLITICS 📌WEDDING INVITES 📌AI RUINING MUSIC 📌LIL WAYNE vs 50 CENT 📌FRANK OCEAN AT COACHELLA 📌WHAT ARE WE WATCHING? 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 387 of ‘Off The Cuff Podcast’ , this week they’re joined by returning guest Monrowe aka ‘THE SKINFILTRATOR’!! On the agenda…… 📌Bank holiday recap 📌Skincare chat 📌Chloe Bailey low sales/identity issues 📌TikTok ban & how it will affect creatives 📌Sex appeal vs beauty 📌Channel 4’s NAKED EDUCATION 📌Dalai Lama moving INSANE 📌What are we watching? - Pepsi, Where’s My Jet? / John Wick 4 + more NEW MUSIC - Daniel Caesar ALBUM / Jordy’s freestyle on PINK CHAIR RECORDS / Drake ‘SEARCH & RESCUE’ review Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Monrowe - @skinfiltrator

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 386 of ‘Off The Cuff Podcast’. On the agenda…… 📌BODY IMAGE & SURGERY 📌ANTHONY JOSHUA FIGHT RECAP 📌TOUCH STARVATION 📌KSI USES RACIAL SLUR 📌NOT3S RETIRING 📌SPORTS DAY 📌NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 385 of ‘Off The Cuff Podcast’. On the agenda…… 📌WHO’s THE FACE OF THE PREMIERE LEAGUE 📌THE MANDEM LOVE DAVID BECKHAM 📌JONATHAN MAJORS ALLEGATIONS 📌NOEL CLARKE CLEAN UP TOUR 📌CHRISSY WEARING GLASSES IN PE 📌FAKE / POISONED WRAY & NEPHEW 📌LOVE IS BLIND / JOHN WICK - sounds like hate to me, is Keane Reeves a stiff actor? Being typecast + more 📌NEW MUSIC - RAAHiiM ‘OUTSIDE FREESTYLE’ / Youngs Teflon x Tiny Boost & Wretch 32 ‘DETERGENT’ / Victoria Monet ft Lucky Daye ‘SMOKE’ 📌Vans’s ‘ARTIST SPOTLIGHT’ - FLO ‘Fly Girl’ ft Missy Elliott Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 384 of ‘Off The Cuff Podcast’!! On the agenda…… Vans bday recap Taxstone/Troy Ave trial Amelia (chicken shop date) occupying black spaces The month of May is looking expensive What are we watching? - #SwarmOnPrime review, Outlast (Netflix) & Power Book II Ghost season 3 NEW MUSIC - Vans | Usher ‘GLU’ Fols | Footsie x Manga Saint Hilare ‘QUIK 1’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - Chrissy - @ceecee_noir @ceeceehermes

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 383 of ‘Off The Cuff Podcast’!! On the agenda…… - Moneybags Chrissy & her ski trip - Sounds like hate to me - Ubers to dates - Big penis problems - Gary Lineker vs BBC - Chrissy’s Corner - Is Lil Uzi worshipping the devil? - BMF recap - Show recommendations ‘“Anatomy of a Hoax” The Jussie Smollett faked story & ‘MH370: The Plane That Disappeared’ - NEW MUSIC (songs) - Digga D ‘ENERGY’ Unknown T & Knucks ‘RIGHT HAND’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://www.youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir/@ceeceehermes

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 382 of ‘Off The Cuff Podcast’!! On the agenda…… - Quick catch up - Chrissy’s hair salon beef - WIZKID’s London show pushed back - Sounds like hate to me (Fols issue w/ Tommy Robinson content & Ja Morant) - Michael B Jordan being called corny - Chris Rock stand up special review - Matt Hancock leaked Covid messages - Creed III review - BMF recap - NEW MUSIC SONGS JOZZY ‘She Asked Me’ - DUCKWORTH x SYD ‘Ce Soir’ - MILES FROM KINSHASA ‘On Display’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 381 of ‘Off The Cuff Podcast’ this week joined by rap duo ‘AE MUSIC’. On the agenda…… 📌Shemima Begum verdict 📌Fols back from holiday 📌Tommy Fury vs Paul fight recap & leaving your partner on her own during pregnancy 📌Saucy Santana on men smoking shisha 📌BMF recap 📌Gooch Gang 📌AE’s new single 📌PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir AE Music - @a2emusic

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 380 of ‘Off The Cuff Podcast’ this week joined by Cheryll for the 42nd time! On the agenda…… Soldier - who had the best verse Podcasters quitting Kaz Crossley in Dubai Half a minute of hate Tanya not being a good woman Chris Brown show recap Chunkz in the club singing French Montana most streamed African artist S Club 7 reunited Rihanna & Asap on British Vogue cover CHRISSY’s CORNER Link Up TV channel U documentary Cheryll’s new song ‘ONE OF A KIND’ PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://www.youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Cheryll - @ohsocheryll

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 379 of ‘Off The Cuff Podcast’ this week joined by Rellik Tha Don!! On the agenda…… DDG, Rubi Rose & Halley Bailey BRITs 2023 recap - Mo Gilligan hosting, Stormzy’s performance, Harry Styles clean sweep, Sam Smith outfit & performance, Aitch’s win Rihanna’s Super Bowl half time show Thomas Nyvette College incident Idris & black actors Handy Andys CHRISSY’s CORNER NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Rellik - @rellikthadon

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 378 of ‘Off The Cuff Podcast’!! On the agenda…… - Beyoncé Renaissance ticket release - ‘You People’ Netflix review - GRAMMYs chat - Half a minute of hate segment - Roc Nation Brunch drip - Viral stabbing video - What are we watching? - Mason Greenwood case update - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 377 of ‘Off The Cuff Podcast’!! This week they’re joined by friend to the room & returning guest Chris The Capo. On the agenda…… - Chrissy let’s some hate off, is Chris in love, inviting multiple love interests to your birthday + more - Wireless Festival 2023 line up - Ukrainian refugees struggling w/ ethnics in the U.K. - Ardee & white rapper privileges - Channel U classics - Plane Movie review, BMF chat - KSI ‘In Real Life’ documentary - Smacking your children - NEW MUSIC picks - Che Lingo ‘MY RADIO’ - Miles From Kinshasa ‘DON’T BE AN OPP II’ - Slic Vic ‘HENNY x HAZE’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Chris - @christhecapo

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 375 of ‘Off The Cuff Podcast’!! On the agenda…… - Golden showers & city girls down 100,000 points - Krept & Konan ‘DAT WAY’ single review - Corteiz x Nike collaboration - Central Cee wears tracksuit to a wedding - T2 Heartbroken single ‘stolen’ by New Jersey DJ - Black Boy Lane renamed - Maya Jama & £800,000 engagement ring - Chris Eubank Jnr loss - NEW MUSIC + more!!!! Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter / Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 375 of ‘Off The Cuff Podcast’!! On the agenda…… - Lori Harvey & Damson Idris - Meek Mill ‘hating’ on Lori Harvey - Sex bots on Instagram - Chrissy’s Corner - What are we watching!? - Half a minute of hate - Love Island is back - BRIT awards nominations - Vans gets passionate about R&B in the UK - Usain Bolt gets defrauded NEW MUSIC - Vans’s artist SPOTLIGHT - 10 yrs since Asap Rocky's debut Fols - Clavish ft Youngs Teflon, Rimzee & Tiny Boost ‘4 OF US’ Chrissy - Libianca - 'SPECIAL LOVIN' Vans - Kali Claire Jvck James 'TEMPORARY FEELS' Please make sure you like, comment & SUBSCRIBE to the YouTube channel - youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 374 of ‘Off The Cuff Podcast’!! On the agenda…… The origins of famous ‘sayings’ Prince Harry interview Benedict Cumberbatch family history Gabrielle Union cheating chat Govt considering one off nurses payment Chef Way got flame GRILLED Meek Mill shoots video at Ghana’s FLAG STAFF HOUSE Chrissy’s manifesto NEW MUSIC - Vans’s artist SPOTLIGHT Fols - A Boogie Wit Da Hoodie ft PnB Rock ‘NEEDED THAT’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for the first episode of 2023!!! On the agenda…… - New Year Resolutions - 2022 Recap - Chrissy’s Corner - Sassy men - Best Man Final Chapters review - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podcasting. This episode they celebrate Xmas & unpack all the trending topics!! On the agenda…… Merry Xmas - TOP 5 Xmas songs World Cup final Asake concert tragedy R.I.P Rebecca Ikumelo & Gabrielle Hutchinson Is Mr Vans bad vibes? Meg / Tory trial recap Did Gunna snitch? Chrissy’s CORNER Dr Umar’s opinion on Black Panther What are we watching? - Riches on AMAZON PRIME - Wednesday on NETFLIX - Pinnochio on NETFLIX NEW MUSIC - Fave ‘BABY RIDDIM’ x Jacquees ‘REASON WHY’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtu.be/GcNivR5644I Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podcasting. This episode they’re joined by friend to the room & returning guest Cheryll aka ‘OhSoCheryll’. On the agenda…… How quickly can you fall in love? Wildest things you’ve watched for sex What happened to Shanquella Robinson? Meg & Harry Netflix doc Britney Griner is free Cheryll’s new Xmas single ‘Naughty or Nice’ SZA ‘SOS’ album review NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Cheryll - @ohsocheryll

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for Episode 370 of ‘Off The Cuff Podcast’! On the agenda this week….. Quick catch up / World Cup Sex minutes need new calculations MOBO Awards 2022 recap BALENCIAGA bdsm advert saga Spotify Wrapped lists Ngozi Fulani & Lady Hussey Central Cee at the British Fashion Awards NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726 Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podcasting!! This episode they’re joined by returning guest & friend to the room Yasmin Godo director & writer ‘UNFIT TO WORK’ (Channel 4 Random Acts). On the agenda this week…. - Xmas shopping & giving to receive - Introduction to Yasmin - Saweetie sells 2K first week - Lower/easier entry points in music - Stormzy ‘This Is What I Mean’ album review - CHRISSY’s CORNER questions - Yazzy directorial debut on Channel 4 - Michelle Obama’s comments on marriage - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Chrissy - @ceecee_noir Yazzy - @yazzypresents

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podcasting!! On the agenda this week…. Quick catch up, falling in love vs growing in love Qatar World Cup, politics & football Cristiano Ronaldo leaves Manchester United Kelly Rowland being asked Beyoncé questions Kelly Rowland ‘supporting’ Chris Brown CHRISSY’s CORNER Young, Black & Right Wing What are we watching? PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined Yus & Gina from Meet Us After 7 podcast!!! On the agenda…. Ronaldo’s interview w/ Piers Morgan Meet Us After 7 live show Chunk vs the Muslim community Wakanda Forever review *SPOILER ALERT* Wizkid Album review MOBO nominations GymShark Geen Kyrie Irving chat PLUS MORE MEET US AFTER 7 LIVE SHOW 15/1/2023 - https://dice.fm/partner/promoter/event/vovyl-meet-us-after-7-live-15th-jan-the-clapham-grand-london-tickets?dice_source=web&dice_medium=organic&dice_campaign=PROMOTER&_branch_referrer=H4sIAAAAAAAAAw2J2QqCQAAAv6beUlcSNYjQUPNI10wNX8Jrdb3zyOrr25cZhinneZgONN3grqYynOYUaumJiwEvCIhnueSEkrTB2RFKUhzVij%2FYiV7tK4e%2Fhe09ZPp1yXe94cK514IRanKRfS4e8ooIMZIfWIupfG13%2B8THuHu0jmyWG1YdoXH%2BKU2TGLxeGK8UcVAdGMBcMZnzJAKR%2BC1amuKAxYk9lmS7FoRazXZEf6VXYFe2AAAA&fbclid=PAAaZkEUpNbIj4jO7RWmTW0owue-oJQPtoGVrPGBgdxHSfSgZf0AUVLuKEyNQ&_i=anXmOBKh%2FrPJCzEllbJ7IgJqcf5PFp010Mi%2Fts919%2Fv9LGEO1uOaS2%2Fmwg%2FGk2n%2F&_branch_match_id=1108675099222025197 Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Yus - @bigmanyus / @meetusafter7 Gina - @justgeen / @meetusafter7

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podcasting. This episode they’re joined by fellow podcaster & rapper Madz!!! On the agenda….. - McCrispy review - Drake/21 Savage ‘HER LOSS’ album review - Madz, his pod & headline show - Big spoon vs little spoon - Murad Merali’s on Chuckie’s podcast - Kwame from #MAFSUK has a song out - NEW MUSIC + more!!! Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Chrissy - @ceecee_noir Madz - @madzhalflife

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back after a week off due to technical issues & corona for Episode 365 of ‘Off The Cuff Podcast’. On the agenda this week…. - Vans is back from Corona - Americans take Halloween SERIOUSLY - Rated Awards 2022 recap - R.I.P Takeoff & R.I.P Davido’s son - Stormzy’s interview w/ Louis Theroux - Ashanti responds to Irv Gotti’s claims - Elon Musk’s takeover of Twitter is finalised - NEW MUSIC + more!!! Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Chrissy - @ceecee_noir

A ghost honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back from a week long annual leave for Episode 364!!! On the agenda this week…. - FRESH FROM ANNUAL LEAVE - BORROWING YOUR FRIENDS CLOTHES - BLACK HISTORY MONTH IN THE WORKPLACE - Kanye West vs EVERYBODY - The Woman King REVIEW - 50 Cent vs his son - GUAP Gala recap / review - Harry Pinero clip - Stormzy is back - NEW MUSIC + what are we watching? - What’s the ladies dreams & nightmares? Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined by music producer and friend of the podcast 'Slic Vic'. On the agenda…. - Indecent proposals & Vans retiring the velvet brand - Asake ticket release - Slic Vic’s new tape ‘MOODS’ - Kanye West wears ‘All Lives Matter’ shirt - BLM organisation vs BLM the statement - Married At First Sight UK review - K Trap ‘Last Whip II’ review - Low vibrational plates - NEW MUSIC recommendations - Kenyon Dixon ‘GETTING LATE’ / Benjamin AD ft Young Adz ‘BRAVE FACE / Joyce Wrice ‘ICED TEA’ / Kaywavey ‘CROOK’ / Rayana Jay ‘IT’S YOU’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - folsforever Vans - @mrvans7 Slic Vic - @slicvicuk

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Haich are back for another week of podcasting. Chrissy is on annual leave so it’s full RNA time this episode!!! On the agenda….. - Chrissy got flewed out, everyone deserves time off & who’s next to see some sunshine - Dr Umar was in London & Rachel Dolezal on OnlyFans - Stormzy ‘MEL MADE ME DO IT’ video review, art vs commercial success & Chipmunk jabs - Ivorian Doll vs Madam Joyce & the difference between podcasts & Youtube shows - The mandem showing Carol Vorderman love - Can you be too buff to get cheated on? - Ime Udoka cheats on Nia Long - Interest rates reach 14yr high & Rupa Huq’s comments on Kwasi Kwarteng - Kanye West vs Adidas / GAP - Remembering Chad Alexander two years on from his passing (R.I.P) , his fundraiser event, Haich’s tribute performance & showing emotions - ‘DAHMER’ on Netflix & the families of the victims having issues with the portrayal of Jeffrey Dahmer - ALBUM REVIEWS - D Block Europe ‘LAP 5’ - Bellah ‘ADULTSVILLE’ - NEW MUSIC RECOMMENDATIONS - E. Mak ‘PERFECT SUMMER’ - Monique Danielle ‘MORNING LOVE’ (all available on digital streaming platforms) Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 361 of ‘Off The Cuff Podcast’. This week they’re joined by Ben from ROOM 187 (Gameshow/karaoke night for oldskool R&B / Hip Hop lovers) to discuss all the trending topics!! On the agenda….. - What are the best Drake & PartyNextDoor collabs? - ROOM 187 origin story - Was 1990 - 2008 the golden age of R&B? - Did Jay Z play into/upto the illuminati rumours? - Throwing a party for Stormzy - Ben was doing his best Raphael Delaghetto impression - Is Vans bad vibes for not supporting the poetry dons? - Queen Elizabeth II state funeral - Taking your husbands surname - Fols is tired of parents hoarding - August Alsina vs Tory Lanez - Bobby Shmurda gay rumours - What are we watching? #HouseOfGucci review (Amazon prime) - Married At First Sight UK - House Of Dragon - NEW MUSIC ROOM 187 event 25/9 - https://www.eventbrite.co.uk/e/room-187-old-school-rb-karaoke-and-gameshow-tickets-415187124867 Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Ben - @room187 / @mrbenjaminb

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. This week they’re joined by returning guests & financial consultants Andrea Dormer (She Talks Finance UK) & Kelly Upstaged!! On the agenda this episode…. - WORK BESTIES - SHOP SEND OUT / Fols vs Chrissy - KELLY’S NEW SMILE - SPENDING £100 A DAY AT WORK - ORDERING SEE BASS BY ACCIDENT - IS FOLS CONTROLLING? - NEURODIVERGENT DIAGNOSIS AS AN ADULT - MONEY & FRIEND GROUPS - ANDREA’S EVENT - QUEEN ELIZABETH II DEATH - PRINCE WILLIAM NOT HOLDING KATE’S HAND - BLACK ON BLACK CRIME &TRICKY CLIP - WHAT MUSIC VIDEO FROM BACK IN THE DAY WOULD YOU LIKE TO BE IN - WHAT DO YOU WEAR TO BED? - INVESTING IN YOUR SMILE - What are we watching? END OF THE ROAD / MRS WILSON / THE EVOLUTION OF BLACK BRITISH MUSIC - NEW MUSIC - Ari Lennox album, Asake album, WSTRN album + more - R.I.P PnB Rock ANDREA’S ‘NEW FRIENDS NEW MONEY’ EVENT - https://www.eventbrite.co.uk/e/the-rich-girl-way-presentsnew-friends-new-money-tickets-412038286607 Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Ange - @shetalksfinanceuk Kelly - @kellyupstaged

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. Fols is fresh faced & back from a holiday in Tunisia as they get into all the important topics….. - Fols’s trip to Tunisia - Chrissy doing her best rapper impression with a new grill - Rice w/ a spoon vs rice w/ a fork - Liz Truss is the new PM - Rated awards nominations - What’s the September budget? - Jay Z’s capitalist chat on Twitter spaces - Skepta taking over Sotheby’s - Swarmz vs KSI - Summer vs winter fashion - R.I.P Chris Kaba aka MADIX - Aries Spears Lizzo comments - Broken dicks & men’s sexual health - What are we watching? - I Came By (NETFLIX) / Raising Kanan S2 Episode 4 review - NEW MUSIC - Tink album, Ari Lennox EP, Bnxn EP, Tiny Boost album + more - Fols song recommendation Phabo ‘Achy’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Mr Vans, Chrissy & Haich are back for another week of podcasting. No Fols this week as he is on annual leave! For episode 358 the pod family are back fresh off the bank holiday which saw the return of the Notting Hill Carnival in London to discuss all everything over the bank holiday with a full recap on top of what else the week had to offer On the agenda…… - Bank Holiday/Carnival recap - DJ Khaled/ God Did (Jay Z Verse) - Do men need a Bad B Budget? - What are we watching? + NOPE review - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. For episode 357 they are joined by Tony Supreme (No Signal & Soul Surge) to discuss all the weeks trending topics!!! On the agenda…… - Wayne Wonder ‘No Letting Go’ goes GOLD - Anthony Joshua vs Usyk 2 - Tion Wayne might be the realest street rapper - Tony’s show on No Signal & charity work - Andrew Tate banned from social media platforms - Diddy says R&B is dead - Capitol Records signs the first AI rapper - Swizz Beatz & Timbaland suing Triller - Fols & Vans on double dates - Manti Teo documentary on Netflix - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Tony - @tonysupremeuk Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. For episode 356 they are joined by Rellik Tha Don (Reprezent radio, No Signal, Tracks & Tactics) to discuss all the weeks trending topics!!! On the agenda…… - Quick catch up - Garage Nation festival - Murad Merali & kink shaming - BBC 1XTRa celebrates 20years - Chicken shop date convo - Breakfast Club is over - Millennium tour review - Male friendship groups & hierarchy’s - Woodstock documentary - Hardy Caprio’s post - Say no to smart whip / balloons - Haich pulled his hamstring - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Rellik- @rellikthadon Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissyare back for another week of podcasting. For episode 355 by rapper ‘MONZO’ to talk about all the week’s trending topics!!!! On the agenda… - Monzo’s backstory - Jackie Aina’s ‘candlegate’ - Indiyah meets Dami’s grandma - Brittney Griner case - Irv Gotti going spills the beans on Ashanti - NEW MUSIC RECOMMENDATIONS Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter / Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans Monzo - @3monzo / @the3monzo Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Esi are back for another week of podcasting. For episode 354 they talk about all the week’s trending topics!!!! On the agenda… - HOOCHIE DADDY SHORTS - CHRISSY & ESI’s FIGHT STORIES - BEYONCÉ ALBUM & KELIS ISSUES - ENGLAND WOMEN’S EURO WIN - WILL SMITH CHRIS ROCK APOLOGY - NEYO CHEATING DRAMA - LOVE ISLAND FINALE - RISHI SUNAK GP £10 MISSED APPT FEE - GRM GALA - INSTAGRAM CHANGES AFTER KARDASHIAN / JENNER PRESSURE - WHAT ARE WE WATCHING? - ESI LOVES ‘K DRAMAS’ - IS THERE ANOTHER YOU IN THE UNIVERSE - NEW MUSIC RECOMMENDATIONS Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter / Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans Esi - @esildn Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. For episode 353 they talk about all the week’s trending topics!!!! On the agenda….. - Lil Miss trend - Dodging crime in the ‘ends’ - What makes someone a ‘neek’ - Issues with ordering from Instagram brands - Fols has a whinge - Drinks that make you send risky texts - The Mandem not inviting Chrissy out - Black Panther 2 trailer - Instagram pastor robbed on IG LIVE - GUAP Gala (GUAP Magazine) nominations - Abortion bill language changes - Monkeypox fears - NEW MUSIC GUAP GALA NOMINATIONS - https://www.guapgala.com/voting ABORTION BILL CHANGES - https://humanists.uk/2022/07/19/abortion-deleted-from-uk-government-organised-international-human-rights-statement/ Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Chris The Capo (Rinse FM, Battle On The Roof & No Cappin podcast) are back for another week of podcasting. For episode 352 they talk about all the week’s trending topics!!!! On the agenda….. - Happy birthday Haich - The Mandem ruined Love Island - Men using handheld fans - Anonymous questions on Insta - Alternative phonetic alphabet - Marcus Rashford & Daniel Kaluuya on ‘THE SHOP’ - Gillie Da Kid vs Rick Ross - What are we watching? - ‘DB Cooper : Where Are You’ - Jae 5 charging £25k for a beat - Fredo & Nines joint tape anticipation - NEW MUSIC (singles) Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chris - @christhecapo Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Sia are back for another week of podcasting. For episode 351 they talk about all the week’s trending topics!!!! On the agenda….. Chrissy & Vans’s trip to Poland recap Vodka might be the alcohol of choice Would your kids back your beef Sia’s event ‘Date Night’ Wireless Festival BurnaBoy ‘Love, Damini’ album review Love Island recap Boris has left the building PLUS MORE SIA’S ‘DATE NIGHT’ EVENT - https://www.eventbrite.com/e/date-night-tickets-328748544747 Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Sia - @iammisssia Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Audrey (The Receipts Podcast) are back for another week of podcasting. For episode 350 they talk about all the week’s trending topics!!!! On the agenda….. CELEBRATING EP 350 LOVE ISLAND CHAT RASHID vs MIKE GLC IS IT CHEATING IF IT’S WITH A GIRL? WHAT ARE WE WATCHING? BIG ZUU ON BBC BREAKFAST PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Audrey - @just_callme_audrey / @audreythefinest Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. For episode 349 they talk about all the week’s trending topics!!!! On the agenda….. Going places on your own OMARION vs MARIO VERZUZ BET Awards Love Island Roe vs Wade ruling CHRIS BROWN album GIVEON album / BET performance NEW MUSIC (singles) + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Esi are back for another week of podcasting. For episode 348 they talk about all the week’s trending topics!!!! On the agenda….. - DRAKE ALBUM REVIEW - MASSIVE L NOT GOING DLT MALTA - BURNABOY CLUB ‘SHOOTING’ - MOVING SOMEWHERE QUIETER - MEETING YOUR IDOLS - ONLY HAVING BUFF FRIENDS - WHAT ARE WE WATCHING? - FATHER’S DAY RECAP - NEW MUSIC SINGLES Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. For episode 347 they talk about all the week’s trending topics!!!! On the agenda….. - Male grooming - Vans has some things to clear up - Love Island chat - When did you fall in love in R&B? - Old school drip chat - Yung Miami’s show ‘CARESHA PLEASE’ - Anthony Joshua’s DAZN deal - Praying to both sides - What are we watching? - NEW MUSIC - Anz Miliano ‘NAIRA’ - Naira Marley’s Tiny Desk, Sza drops Ctrl deluxe, Chris Brown & Wizkid collab, Beyoncé’s Top albums plus more!!!! - Remembering Grenfell 5 years on!! Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting. For episode 346 they’re joined by fellow podcaster Manny (The Classic Manny show) to discuss all the weeks trending topics!!! On the agenda….. - Bank holiday weekend recap + Vans doing slow motion videos - Queens honours list & black people accepting awards from the Empire - Amber Heard & Johnny Depp case reaction - Age gaps in dating, Michael B Jordan ‘loses’ Lori Harvey - Nick Cannon still spreading his seed - Jamal Edwards cause of death revealed - R.I.P Hypo - Manny’s pod Lil Nas X BET snub + more - NEW MUSIC - VORY ALBUM + SINGLES - Supporting your favourite creatives + them offering more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Manny - @theclassicmanny / @theeclassicman

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for Episode 345 of ‘Off The Cuff Podcast’. On the agenda this week…. WE’RE HAVING A PARTY - FRIDAY 3RD OF JUNE - https://link.dice.fm/p05b342b5d3f - Miraa May album launch party - Texas school shooting, US gun culture & more - Anthony Joshua pulling up on Uni students - Krept, Sasha & ‘Nalasbaby’ skin & hair care line - Steff London fooled the internet - One sex position for a whole year - Dad snitching on his son - NEW MUSIC - Jordy EP, Nafe Smallz album plus more - Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for Episode 344 of ‘Off The Cuff Podcast’!! On the agenda this week… WE’RE HAVING A PARTY - FRIDAY 3RD OF JUNE - https://link.dice.fm/p05b342b5d3f - Biggest songs in the club right now? - Quick catch up - Wicked n bad 3 review - Savage Dan vs Bugzy Malone - Was Fols ‘dirty macking’ ? - Threesomes, soul ties & more - Monkeypox is coming - Raheem Bailey bullying case - M Huncho ‘Chasing Euphoria’ album review - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podcasting. This week they're joined by Chris Topper (Figuring Out Fatherhood) to discuss all the week’s trending topics!! On the agenda…… WE’RE HAVING A PARTY - FRIDAY 3RD OF JUNE - https://dice.fm/event/7rdob-weoutsideldn-arcade-party-june-2022-3rd-jun-four-quarters-east-london-tickets - Venues having no reception - Chrissy is back from holiday - Chris’s platform & fatherhood chat - Pregnancy pranks - Kendrick Lamar album review - Jack Harlow’s Brandy ‘issue’ - N Dubz reunion news - Our Father on Netflix - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chris - chris_topper

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting. This week they're joined by photographer & fellow creative Daniel aka 'DB CXPTURES' to discuss all the weeks trending topics & more!!! On the agenda...... - Love is in the air / Fols's fun at the wedding - Is Vans a catfish? - Robberies in London - Trillary Banks & late hotel check outs - Vans is a snob - Daniels journey, albinism, his events + more - Dave Chappelle attacked on stage - Kevin Samuels's death & social medias reaction - BAFTA Awards recap - Ella Mai album review, Knucks album review + more - Kendrick Lamar album anticipation - Young Thug & Gunna's RICO charges arrest Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Daniel - @dbcxptures

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 341 of ‘Off The Cuff Podcast’. On the agenda this week……. Chrissy beating those Dubai charges Porta potty video & the rich abusing power Approaching women in the gym Horny MP’s & porn conventions Future ‘I Never Liked You’ album review Met Gala recap Policing Bill BurnaBoy at Madison Square Garden Eid Mubarak Faking it in the bedroom Show recommendations ‘BULLSHIT’ on Netflix NEW MUSIC plugs + more Please make sure you like, comment & SUBSCRIBE to the YouTube - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another week of podcasting. For episode 340 they’re joined by music journalist & podcaster Thandie Sibanda (Quick Stop F1) to talk up the tings!!!!! On the agenda this week…. - Vans’s apologises for his energy last week - Fols is a little bunged up so apologies in advance - Self proclaimed & tooting your own horn - Dr Umar becoming a caricature of himself - Alternative words for vagina - Elon Musk buys Twitter - Neeky behaviour on Black Twitter & Kelechi’s response / #coloristriteofpassage - Netflix loses 200k subscribers in Q1 - DJ Tim Westwood sexual misconduct allegations - Thandie & music journalism journey - Who pays for your nails? - Bad feedback from nudes - Oyster vs contactless cards - Chrissy falling asleep & missing the club - Whyte vs Fury recap - NEW MUSIC - Digga D review, Pusha T album & Blxst project - Show recommendations - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Thandie - @thandd / @thandietweetss Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, this week joined by Esi & Chrissy for Episode 339!!!! On the agenda - More friendly fire - Party recap & money pull ups - Full Disclosure show & Marc Cuban allegations - Judge Fols aka Judge Forever - Second puberties & enhancement wishes - ASAP Rocky beats cheating allegations - Maino’s slave kink - Crying/vomiting on cue - - Will Saucy Santana be the next big rapper - Asap Rocky beat the cheating allegations - Vanilla Vans - Men being easy & ‘alley oops’ - Drake & Jack Harlow leak - Current sample trends - Rwanda asylum seeker policy - WHAT ARE WE WATCHING? - Viola Davis’s Michelle Obama portrayal - Little Simz cancels US tour dates - Kendrick Lamar album anticipation + more!!! Please make sure you like, comment & SUBSCRIBE to the YouTube - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, this week joined by the full crew of Haich & Chrissy!! On the agenda….. - Friendly fire - Is Vans the wedding crasher? - Party reminder 14/4/2022 - https://link.dice.fm/4D3moRafjob - When a song isn’t ‘finished’ can you tell? - How do you listen to music? - Travelling home during school holiday’s - Revoking R.I.P‘s (46:10) - Dizzee Rascal court case & baby mum diss - Will Smith’s Oscar ban - Men marrying up - Speaking life into yourself - Show recommendations - ‘DEATH OF A SOCCER STAR’ on Netflix - ‘ULTIMATUM’ on Netflix!!! - NEW MUSIC - Vince Staples album, SYD album, Coi Leray album + more - Digga D album anticipation, J Cole’s feature on Bia’s ‘London’ track, Jay Z’s verse on new Pusha T song, new music from Lil Baby + more Please make sure you like, comment & SUBSCRIBE to the YouTube - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 337 of ‘Off The Cuff Podcast’. This week they’re joined by Hemah K, Chrissy also chimes in!!! On the agenda this week….. - Rob this England - Gemma K character & Hema’s skits - Blac Chyna being a ‘weekend mum’ - Parent chat / dating people with kids - Grammy’s 2022 - Meditation talk - Krept send splitting nursery fees - NEW MUSIC + more - WE’RE HAVING A PARTY 14/4/2021 - https://link.dice.fm/4D3moRafjob Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @ofthecuffpod Fols - @folsforever Vans - @mrvans7 Hemah - @hemah_k

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 336 of ‘Off The Cuff Podcast’. This week they’re joined by Ash Barba aka Chaashh from TopBoy (the Moroccan plug) Chrissy also chimes in!!! On the agenda this week….. - Urban foxes are getting to brave - Vans is back - Will Smith at the Oscars - Male contraceptive pill is here!!!! - Getting into acting / Ash in TopBoy - JA removing Queen as head of state - NEW MUSIC - WE’RE HAVING A PARTY 14/4/2021 - https://link.dice.fm/4D3moRafjob Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Ash - @ash.catchh Chrissy - @ceecce_noir

A good honest conversation never hurt anyone, Fols Forever is back for another week of podcasting joined by Chrissy & returning guest Sebby (Las Olas) for Episode 335 of ‘Off The Cuff Podcast’. Mr Vans is on annual leave after too much talking during his birthday week!!! On the agenda….. - Street/phone robberies are on the rise - Vans is on annual leave - Sebby’s back, business growth, fatherhood, work life balance, not so pretty side of running a business, fighting fires + more (9:04) - Child Q case (42:25) - Top Boy S2 Review w/ SPOILERS (57:22) - Kanye West vs Pete Davidson (1:51:56) - Lia Thomas / transgender athletes issue (1:56:57) WE'RE HAVING A PARTY 14/4/2021 - link.dice.fm/4D3moRafjob Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Sebby - @therumrockstar / @sebby_lasolas

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back with a bonus episode this week for the music lovers. They’re joined by Rellik Tha Don (Reprezent radio, No Signal, Tracks & Tactics) to discuss new projects from Lucky Daye, Lil Durk & Benny Butcher!!! Also on the agenda…… - Expectation around Stormzy’s 3rd album - Dave going number 1 with ‘Starlight’ - Ms Banks tweet & twerking - State of UK music - PLUS MORE We’re having a party 14/4/2021 - https://link.dice.fm/4D3moRafjob Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Rellik- @rellikthadon

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting. This is a special episode as the pod bro’s celebrate Mr Vans’s birthday joined by the lovely ladies Esther & Akua from ‘No Shade Podcast’. On the agenda……. - OFF THE CUFF PARTY 14TH OF APRIL - https://dice.fm/event/nbyx8-weoutsideldn-arcade-party-14th-apr-four-quarters-elephant-park-london-tickets?_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8nMy9ZLyUxO1UvL1Q%2FLD4oyNckILcpPso%2FPtPU0N8zJi3Qy9nZ1NAzK9IwsijIpiPTNzfBMyS0zTvHPSM5LD1c1cnPOyPQtcQ8xKvYO8kyJNCkrs8i2dI1wDTDO9gEALRB%2FuGYAAAA%3D&_i=I71lnYB3KEA1RiIYrZ4pYMmhIdmv3dOhcngW%2FChiMtGT2sKRIdY4vv8k9EXEP3kL&_branch_match_id=1032769437001197327 - Leaving the dance early - Dating your friends ex’s - Podcast link ups & scene support - Kim Kardashian get Molly Maed - What is a side hustle? - Being entitled w/ music artists - Nicki Minaj Joe Budden interview - Men’s comments affecting women’s body confidence - Lil Durk’s Gillie & Wallo interview + body counts convo - Jussie Smollett is going to jail - Ryan Coogler’s bank situation - BAFTA Awards & Daniel Kaluuya - PLUS MORE - Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Esther - @myownroyalty Akua - @akuaaubrey_

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting. This episode they’re joined by fellow podder Keiron (The Out Of Home Podcast)for Episode 333 of ‘Off The Cuff Podcast’, Chrissy also chimes in!!!!! On the agenda this week……. - Chrissy’s not too pleased with the lack of vigour for International Women’s Day - Moving abroad & buying his first home - Keiron’s experience as a professional footballer - JeenYuhs EP 3 review - Kojey Radical ‘Reason to smile’ album review - Would you survive the apocalypse? - Vans’s thoughts on the new Batman film - Are you a ‘Handy Andy around the house? - Da Baby, NBA Youngboy, Lil Durk & PICKING SIDES - Learning D.I.Y from YouTube - Love Is Blurry BENNY BOY EVENTS X BLACK GALS LIVIN LIVE IMMERSIVE EVENT - https://shoobs.com/events/67069/black-gals-livin-iwd-live-immersive-podcast Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Keiron - @lowki Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting. This episode they’re joined by film & television PR babe Ropa for Episode 332 of ‘Off The Cuff Podcast’, Chrissy & Haich also chime in!!!!! On the agenda this week……. - Fols’s bday recap - Listener shout outs - Breaks vs breakups - Ropa’s journey in PR - The youngers tried to rob Vans - Vans’s Dave 02 concert review - #JeenYuhs EP 2 review - Wireless festival line up - Spinning the block on your ex - TikTok moving to 10min vids - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Ropa - @ropa_nm Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting. This episode they’re joined by R&B singer ‘OhSoCheryll’ , Chrissy & Haich also chime in!!! On the agenda…… - If you’ve got your haters then you’re popping - Favourite birthday songs / Happy bday Fols - R.I.P Jamal Edwards (SBTV) - Kanye West #jeenyuhs documentary - What are we watching? - Show recommendations, Vans’s ‘Bel Air’ review, Fols’s thoughts on Mo The Comedian’s #TheresMoToLife stand up special + more!! - Cheryll’s music, shooting your shot, short men slander - Does Vans give off cold/warm energy? - Are we going to war? - NEW MUSIC STREAM CHERYLL’S MUSIC HERE - https://open.spotify.com/artist/1xI9DGaRVqggUJ3vi3vspo?si=HJ6Tyul0STax-PSNrIqSlw Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chrissy - @ceecee_noir Cheryll - @ohsocheryll

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for Episode 330 of ‘Off The Cuff Podcast’. On the agenda this week…….. - Valentine’s Day shenanigans & social media activity - How much of the ‘real you’ do you show your parents? - SuperBowl half time show recap - BRITs 2022 recap - Da Baby fights Dani Leigh’s brother - Kurt Zouma #catgate , racism + more - Does size matter, Nelly’s meat leak & husband dick - Putin wants all the smoke, being attracted to power - Love Is Blind 2, would you allow you parents to arrange a marriage for you? - NEW MUSIC - Jazmine Sullivan Deluxe album - new songs from Big Sean x Queen Naija ‘HATE OUR LOVE’ - Yungen ft K&K ‘TRIALS & TRIBULATIONS’ + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - mrvans7 Chrissy - @ceecee_noir

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & H are back for another week of spicy podcasting. On the agenda for Episode 329...... - Pusha T is back with the coke rap - Vans is a strip club connoisseur (18:16) - Sip & paint is getting out of hand (10:14) - How much is your meat worth? (1:37:13) - Kanye, Kim divorce issues, social media & coparenting (32:18) - #TinderSwindler (1:06:48) - Nick Cannon having move kids (1:48:12) - Safe sex & clinic stories - Joe Rogan n word compilation, India Arie, Spotify & CANCELLATION talk (2:10:08) - Power Book 2 SEASON FINALE (2:39:03) - NEW MUSIC Benji Flow, Adekunle Gold & Yo Gotti albums + new singles from (2:54:53) Please make sure you like comment & SUBSCRIBE TO THE Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & H are back for another week of spicy podcasting. On the agenda for Episode 328...... - Pisces season & 'toxic' star signs - Are the mandem romantic? - Fols letting the b word fly too loosely - Chrissy won't date a podcaster - Rihanna's pregnant - Racism in the workplace - Pxssy Palace's policy of charging straight men 6x the normal rate - Being down bad - Free speech, Joe Rogan & Covid19 - Tasha K vs Cardi B - Ari Lennox's experience on MacG's podcast - Chrissy's questions - Mason Greenwood - Power Book2 Season2 Episode 9 - NEW MUSIC - Samm Henshaw 'EAST DETROIT' - Benny The Butcher ft J Cole 'JOHNNY P'S CADDY' - Ella Mai 'DFMU' - Maverick Sabre album +more Please make sure you like comment & SUBSCRIBE TO THE Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & H are back for Episode 327 of ‘Off The Cuff Podcast’. On the agenda this week…. - Fols is back from the cupboard, apologies for last week’s audio issues - People saying it’s ‘patterned’ but it’s not - Old school hairstyles & first visits to the barbers - Nigeria’s exit from AFCON - Wedding day shenanigans - Marcus Rashford & the Wiley picture - Do magnums really work - Who do you call when you’re at your lowest & male friendship dynamics - What are we watching? - Power, Ozark, Puppet master, The Times Square killer & more - CRTZ / CORTEIZ ‘Bolo’ jacket giveaway - YouTube black voices fund - NEW MUSIC - Young T & Bugsey ‘TRUTH BE TOLD’ tape, SB ‘OFF LICENCE’ tape, new singles from Shae Universe ‘PUSHIN’ & Digga D ‘PUMP 101’ , will D Block Europe ever sign a major record/label deal + more!!! Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter / Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 326 of ‘Off The Cuff Podcast’ this week joined by rapper Prxnce Loso, Chrissy & Haich also chime in!!! On the agenda - AFCON catch up J Hus album anticipation Kanye West’s song w/ The Game Mike Todd spitting & church stories Prxnce Loso’s music + Haich’s questions Novak Djokovic Covid issues Four day working week NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Prxnce Loso - @prxnceloso

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Haich & Chrisyy are back for Episode 325. This week they're joined by friend to the room 'Big Nige' presenter of 'When Fists Fly' youtube boxing channel!! On the agenda...... - African Cup of Nations chat - Gym bros - Molly Mae & 24hrs - Fresh and Fit podcast critique - Rejection stories - Cocktail kowledge - Ari Lennox in Ghana - Jim Jones's first kiss from his mum - Swarmz, deliveroo & promo tactics - What are we watching? - Power Book 2, Swan Song plus more - NEW MUSIC - Gunna #DS4EVER . Mcf Chace - 'ALIVE & FREE' - Sir & Sabrina Claudio 'THAT'S WHY I LOVE YOU' - Tems 'CRAZT TINGS' - Benji Flow 'MY BELLA' Big Nige's channel ‘WHEN FISTS FLY’ - https://youtube.com/channel/UCb13NveSwC1TZFo7I60YELA Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Big Nige - @bignige3 / @nigewallace11 Chrissy - @ceecee_noir / @ceeceehermes

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for the first episode of 2022!!! Ok the agenda this week…. - NYE Recap - Ghost’s letter to Tariq - First day back to work - Ghana must come home - Ghislaine Maxwell case, Prince Andrew plus more - Tony Blair knighthood - BurnaBoy vs Shatta Wale & Peru Remix thoughts - Uncle Murda / RA 2021 wrap ups - What are we watching? - Tristan Thompson cheating - Ass eaters anonymous NEW MUSIC - Nas ‘SPEECHLESS’ - Samm Henshaw ‘GROW’ - MannyWells ‘WATERMELON’ Kali Claire ‘BAD HABITS’ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for Episode 323. INTRO MUSIC - KayWavey ‘Ahead of me’ - https://open.spotify.com/track/0Q32MWBkrT0vvLxDRT03ed?si=NY6WXZw7SZOsXPFgX71dDg On the agenda for the end of year special…… - Fols is back - Xmas recap - Chrissy’s love for IKEA - Uncle security guards don’t care for the job - Bacon bandits / random stories - Top albums/moments of the year - Insecure season finale review - Does Fols need to heal - Dealing w/ bereavement - Plans for 2022 - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Vans - @mrvans7 Fols - @folsforever Chrissy - @ceecee_noir / @rebelsinuk

A good honest conversation never hurt anyone, Fols Forever is unfortunately isolating this week but Mr Vans is back. For Episode 322 he’s joined by Chrissy, Haich & special guest Sian Anderson (DJ, broadcaster, A&R & author)!! On the agenda…… - Vans is back, his Covid experience & more - Sian working through lockdown, being a mother, keeping up w/ social media, battling w/ putting her son in the limelight & the birth of her cookbook - Chrissy loves milk - Xmas traditions, Xmas 2021 plans, Xmas songs, & vans being a grinch - Harry Potter knowledge - What would your superpower be? - Denzel Washington not knowing who Damson Idris - Power Book 2 - NEW MUSIC - Ragz Originale 'Code Red' - Ama Lou 'Trust Nobody' - N 15 D Rose 'Drills N Stuff' - Mariah Carey ‘All I Want For Christmas Is You’….. SIAN’s COOKBOOK - https://siananderson.co.uk/ Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Vans - @mrvans7 Sian - @siananderson Chrissy - @ceecee_noir / @rebelsinuk

A good honest conversation never hurt anyone, Fols Forever, Haich & Chrissy are joined by returning guest Alex Basz aka 'Mr Reload It' for another week of podcasting.On the agenda for Episode 321 ..... - Get well soon Mr Vans - Chrissy's football knowledge - Don't save the hoes - Dating in London vs dating abroad - Nancy Reagan is the original 'throat goat' - What do you want to be known for? - Lewis Hamilton's loss to Max Verstappen - Questioning people's blackness? - Conservative xmas party rulebreaking debacle - Fake covid certificates & Detty December - How much of the budget would you steal? - Skrapz '80s baby' mixtape is now on streaming services - Rick Ross album review - Chrissy's 'Rebel Resin' business - Ghosting..... - NEW MUSIC - Dexter 'Paper Cup' - Debbie ' Summer In December' - Gabriels 'Stranger' CHRISSY's BUSINESS - https://www.etsy.com/shop/rebelresinuk Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Alex Basz - @alexbasz / @tracksntactics Chrissy - @ceecee_noir / @rebelsinuk

A good honest conversation never hurt anyone, Fols Forever is back for another week of podcasting joined by Esi, Chrissy & Haich for episode 320 of 'Off The Cuff Podcast'. On the agenda this week.... - Cufflinks takeover - Wizkid concert recap, Wizkid & Tems, Fols couldn’t get tickets!! - The girls hairdresser issues/barbershop stories - Dating requirements - MOBO awards recap - Spotify Wrapped lists - Nigeria on the red list - Omicron variant - Jussie Smollett case - CONEY ISLAND CLASSICS - Likkleman & Bouncer situation - Esi can love - Insecure review, Chrissy’s show recommendation - Gay 2 Z, - NEW MUSIC Cashh ‘Wash Clothes’ Te dness ‘Back Breaker’ Hozier ‘Jackie And Wilson’ + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Esi - @esildn Chrissy - @ceecee_noir / @rebelresinuk

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 319 of 'Off The Cuff Podcast', this week joined by Lillian co-founder of 'The Reach Out Project' a mentoring programme for inner-city London boys!!!! On the agenda - Wizkid 02 concert recap/review - Chris Brown's first time on stage in London in 10yrs - Chrissy's haircut issues - Lillian's story & the origins of 'The Reach Out Project' - Lani Good, Tion Wayne, £8k payments + more - R.I.P Virgil Abloh - Alhan vs Boiler Room TV - Vans took the WHOLE deposit!!! - Insecure, #TrueStoryNetflix recaps + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Lillian - @lillztil / @thereachoutproj

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back this week for Episode 318 joined by media personality Monikah Lee!! On the agenda…… - WYARDIE, RACE, NATIONALITY, GATEKEEPING, DANE BAPTISTE MOVING BRAZY + more - VANS & CHRISSY ARE BACK - MONIKAH’S START IN HOSTING/PRESENTING & the content game - DAVIDO GETTING MONEY FROM FANS - RED FLAGS, RELATIONSHIP TALK + MORE - INSECURE EP 4&5 RECAP - UNRULY FOLS & SHORTMAN FC - WOMEN GETTING BLOCKED - KING RICHARD FILM & DEADBEAT DADS - BMF STARZ SEASON FINALE - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the Youtube channel - www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Monikah - @monikahlee

A good honest conversation never hurt anyone, Fols Forever is joined by presenter, broadcaster & writer Richie Brave for Episode 317 of 'Off The Cuff Podcast'. On the agenda this week......... - Working in the community - Adele vs Janet Street Porter - DaBaby, Dani Leigh & Sideman's input - Low brow vs high brow conversations - Underage raving - Mobo Award nominations reaction - Giving blood/bone marrow list - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Richie - @richiebrave Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back this week joined by Esi for Episode 316!! On the agenda...... Travis Scott Astroworld tragedy Summer Walker album review No Nut November Abstinence & self control Insecure Season 5 Episode 3 review PLUS MORE NEW HAICH SINGLE - https://open.spotify.com/track/1eS7egoxnmmsBP942ItPsC?si=bPpJnUA8TwK_sYUoEzPBHA Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting!!! On the agenda this episode.... - Vans missed the Blxst concert in London - Halloween recap, celebrating 'pagan' holidays, outfit choices + more - Facebook name/brand change & the metaverse - Will Elon Musk end world hunger? - Jay Z inducted into the Rock & Roll Hall of Fame + male ego's - Chrissy's accountability hour - Sex getting 'stale' in long term relationships - Alpo Martinez death - Insecure S5 EP 2 review - NEW MUSIC & who has the best freestyle platforms in the UK? Please make sure you like comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Epiosde 314, this week joined by Chrissy & HaicH!! On the agenda........ Work do shenanigans Beards are like make for men? Tiwa Savage & sex tapes Who's more lyrical? Little Simz clip Alec Baldwin film set shooting Inseure Season 5 Episode 1 review Freindship heartbreak Bobby Shmurda body popping, Meek Mill’s contract issues/Jay Z affiliation Konan & the 'demon' phonecall NEW MUSIC - Wale 'Folarin 2' review + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for another weeek of podcasting, this epsiode they are joined by writer, producer & actors Julez & Dorcas!! On the agenda this...... - Securing funding for creative projects - Julez & Dorcas’s ‘For The Culture’ tv teaser - Hobosexuals, SleepBae, Yoruba demons, Why do you love me & soft launches - Kourtney Kardashian & Travis Barker engagement - Aml Ameen to play Martin Luther King Jr - DJ Uncle waffles going viral - Dating people based off their musical taste - Red pill or blue pill - What are we watching? BMF Starz review - NEW MUSIC - Adele’s new single, Summer Walker ft JT, Young Thug album + more!! JULEZ’s fundraising page - https://www.gofundme.com/f/fundraising-for-for-the-culture-ftc-tv-teaser?utm_medium=social&utm_source=twitter&utm_campaign=p_lico+share-sheet+spider2c Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Julez - @julezkatrina / @julezmontana88 Dorcas - @purplenightcol

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, this episode joined by fellow podcaster & comedian Travis Jay!! On the agenda - Separate pods would Vans 'leave' Fols for the bag - Delaying the beef till Monday - Wilder vs Fury 3 - Travis's one man show in November, comedy grind, being your authentic self in all spaces, Edinburgh fringe festival, being more open in his content + more - Dave Chappelle's 'Closer' review - UK Entertaiment Awards nominations - NEW MUSIC - Juls album, Summer Walker album anticipation, Ciara's prayer + more!!! GET TICKETS TO TRAVIS'S SHOW NOVEMBER 12TH - https://www.ucl.ac.uk/culture/whats-on/travis-jay Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Travis - @travisjayent

A good honest conversation never hurt anyone, Fols Forever & Mr Vans sit down for a music review bonus episode of Off The Cuff Podcast!! On the agenada - Jesy Nelson's 'Boyz' release, is this a case of cultural appropriation/black fishing? - The spicy white/racially ambigious profile - Potter Payper 'Thanks For Waiting' mixtape review - Meek Mill 'Expensive Pain' album review - Headie One 'Too Loyal for My Own Good' mixtape review - Digga D's leaked convo about his Ardee 'Wasted' collaboration - NEW MUSIC RECOMMENDATIONS - Kojo Funds 'Let Me Know' -Cheryll 'Fallin' - Lilah 'Lilah's Lullaby' plus more!! Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 311 of 'Off The Cuff Podcast'. This week they are joined by fellow podcasters Nana & Rose from 'Two Twos Podcast'!! On the agenda this week.... - Fashion stereotypes - Hetero ghetto - Two Twos podcast journey - Coming out to your parents - Eco protestors - Nana’s short film ‘Losing Joy’ - Orgasm gap - Monogamy or nah? - Vans's Nao 'beef' - Adele 30 album anticipation - Insecure final season trailer - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - folsforever Vans - @mrvans7 Nana - @notnanalise Rose - @ro_reveur

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 310 of 'Off The Cuff Podcast' joined by returning guest Sebby (Las Olas) HaicH and Chrissy chime in also!!! On the agenda....... - Being punctual to events - MJ vs Drake - Becoming a father during Covid, juggling family & business, giving people their flowers, future plans for Las Olas + more - Racist Bill at the Railtrack - Petrol panic buying - AJ vs Usyk fight review - What are we watching? - BMF on Starz, Raising Kanan, The Harder They Fall (Netflix) - NEW MUSIC - Tiger Woods horny texts Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Sebby - @therumrockstar

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 309 of 'Off The Cuff Podcast' joined by HaicH and Chrissy!!! On the agenda....... - Oloni's thread & women falling asleep 'early' - Fat Joe vs Ja Rule VERZUZ recap - Diddy vs Jermaine Dupri - Bouncer vs Armz Korleone recap - Rated Awards recap - NEW MUSIC - Tion Wayne album review, M1llionz tape review, new Tems EP, Meek Mill album anticipation plus more!! - What are we watching? Married At First Sight UK + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, the pod bro’s Fols Forever & Mr Vans are back for Episode 308 of ‘Off The Cuff Podcast’. This week they’re joined by family to the room Esi, Chrissy & Haich!!!! On the agenda……. Crocs are life Dr Umar Johnson’s two wives Government lies & National Insurance increase Channel 4’s #BlackToFront Met Gala, Nicki Minaj vs Boris Johnson High profile woman & their dating decisions Wireless Festival recap Is Diddy an LA Lounge Uncle? What are we watching? NEW MUSIC REVIEWS Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back this week joined by Miss K Vang, Chrissy & Nenz for episode 307 of ‘Off The Cuff Podcast’. INTRO MUSIC - Potter Payper & Suspect ‘Nothing’s Free’ TOPICS - Kanye vs Drake, real beef or marketing ploy? Drake 'Certified Lover Boy' album review Are you bait / Is Vans bait? What are we watching? Giggs vs Tape London NEW MUSIC - Ms Banks’s musical direction, Idris Elba Daily Duppy, Little Simz’s album + more Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 K Vang - @misskvang

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & HaicH are back for episode 306 of 'Off The Cuff Podcast'. On the agenda this week....... - Dreamland Jouvert issues / bank holiday recap - Being caught out / frolicking - HaicH's debut single - Kanye West album talk - Chrissy's recommendations - ‘Come Dank With Me’ https://instagram.com/rounderspapers?utm_medium=copy_link - Being ready for love/romance - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting joined by Chrissy & Haich!! On the agenda this episode....... - Bank holiday/Carnival weekend - Happy Birthday Chrissy - Sha'Carri Richardson finishing 9th place - School sports day - Milk crate challenge - Only fans bans explicit content - Making sacrifices to own your first home - What are we watching? - Nine Perfect Strangers, Flatbush Misdemeanours PLUS MORE!!! - NEW MUSIC - Cleo Sol album, Shaybo tape, Fredo mixtape PLUS MORE!!! Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting this week joined by event organizers, Benny London, G Man & Driss, Chrissy also chimes in!!! On the agenda..... - Benny Boy events back story, coping through Covid, Belaire sponsorship, Nobu hotel partnership, Phoenix music international, their new event plus more - Wizkid's Essence remix - GRM Gala & UK music scene - The 'ick' list - Hanging out with your boys vs hanging out with your girl - 360 photo booths - Plymouth shooting & incels - Taliban taking control of Afghanistan - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Benny - @benny_london Driss - @margunofficial G Man - @sayyouknowme

A good honest conversation never hurt anyone Fols Forever, Mr Vans, Chrissy & HaicH are back for another week of podcasting, joined this episode by returning guest Gavi Omar!!! INTRO MUSIC - Vibbar, Louis Rei ‘Come My Way’ - https://open.spotify.com/track/2Upf594MplKkmP8QmgQA8z?si=g5wpILslSPqCJ7iPGhZlcg&dl_branch=1 On the agenda…… Blaming ‘the man’ too much Metro Festival debacle LOX vs Dipset VERZUZ breakdown Dr Dre’s daughter & financial support Gavi Omar’s lemon pepper freestyle PLUS MORE Please make sure you like comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Gavi - @gaviomar / @silverbackgrouponline

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 302 this week joined by returning guest/artist, Nego True from 'The Last 3 Digits' podcast Chrissy & Haich also chime in!!! On the agenda this week.... - Vans at Jam Jouvert - Getting 'cooked' online, posting your partner + more - Da Baby, freedom of speech & cancel culture - Simon Biles, mental health & the Olympics - Capitalism has made us 'spoilt' - Nego's new album - 'Before I Fall In Love Again' - Dealing with heartbreak - Jamaican women dominating sprinting - High jumpers sharing a gold medal - Don't call it Bashment it's DANCEHALL... - NEW MUSIC - Skepta #ALLin EP, Unknown T 'Adolescence' mixtape, Emmavie 'What's A Diamond To A Baby' EP plus more!! SONG OF THE WEEK - Raybekah - Cut Soap: https://open.spotify.com/track/0NtAYwanFitWTfRk6Q5JEE?si=f4b233d234e44c13 NEGO'S WEBSITE - https://www.negotrue.com/ Please make sure you like comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @foslforever Vans - @mrvans7 Nego - @negotrue

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 301 of 'Off The Cuff Podcast'. This week they're joined by friends to the room Chrissy, HaicH & Michael Berhane(Techish Podcast/People Of Color In Tech). INTRO MUSIC - Dave 'Lazarus' ft Boj On the agenda this week...... - Flagrant rap lyrics once you have money - ASDA back to school drill inspired advert - Fols's lackluster intro - Getting left outside the dance - #FreedomDay - The mandem can be 'Ayyy girls' as well - How old is your barber? - Chrissy's barber has disappeared + negative experiences in the shop - Covid passports, students needing vaccines to go lectures + more - Waxing vs laser treatment - Dave 'We're All Alone In This Together' album review (1:01:27) - GRM Daily Rated awards nominations (1:46:10) - What are we watching? SHOW RECOMMENDATIONS - Wayne Rooney caught in 8K - Da Baby's risky performance at Rolling Loud festival - NEW MUSIC BOOK RECOMMENDATION - 'Gold & Ashes' Photobook: A Photo Stories of the Grenfell Community Available here: https://www.goldandashes.com/photobook Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for a very special podcast, celebrating 300 episodes of ‘Off The Cuff Podcast’. This week they're joined by friends & family to the room producer Slic Vic, Chrissy, Nenz, Esi & Chef D!!! On the agenda….. - Celebrating another milestone - Why are artists saying no to fame? - Creativity being stifled + Instagram fakery - Are you an alpha male? - Chef D’s care package + business talk - What are we watching? - What gives men the ick? - Men & women are speaking different languages when it comes to dating - Love Island chat - Thank you to the listeners - PLUS MORE DAY PARTY TICKETS - ‘WeOutsideLDN’ 25/7/2021 - https://www.eventbrite.com/e/weoutsideldn-londons-first-urban-arcade-party-tickets-161449498797 Please make sure you like comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Slic Vic - @slicvicuk Chrissy - @ceecee_noir / @ceeceehermes Esi - @esildn Chef D - @chefdiaries

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 299 of ‘Off The Cuff Podcast’. On the agenda this week…… Weekend wedding recaps England’s loss at Euro 2020 + racist backlash Savills employees racist tweets Boycott the England football team? Do we need ID to use social media apps to help combat hate speech online? Chip vs Stormzy/Dave PLUS MORE Opening track: Snoh Aalegra - On My Mind ft. James Fauntleroy Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & Haich are back for another week of podcasting!!! On the agenda this week…. Life isn’t fair villains usually win Patriotism & the England football team Sha’Carri Richardson drugs ‘scandal’ Greeting your colleagues & issues at work Is their a pressure to represent ‘Black Love’ Four day working week 25 Black entrepreneurs to watch list What are we watching? (Show recommendations) NEW MUSIC - Skrapz ‘Be Right Back’ mixtape, J Appiah ‘Bitter X Sweet’ single, Brent Faiyaz ‘Wasting Time’ ft Drake plus a whole lot more Please make sure you like, comment & SUBSCRIBE to the YouTube Channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans -@mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 297 joined by guest Lateef Saka who is a skincare influencer & Youtuber!!! On the agenda this week….. - Nigerian artists on Amapiano music - Lateef’s story & skincare advice - Who are the male influencers? - Matt Hancock’s cheating scandal - Bow Wow vs Soulja Boy VERZUZ recap - Black TikTokers going on ‘strike’ - #FREEBRITNEY - New music Tyler the Creator album & new singles Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos VOTE FOR US AT THE BRITISH PODCAST AWARDS - www.britishpodcastawards.com/vote Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Lateef - @lateefsaka

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 296 joined by Chrissy and HaicH!! On the agenda..... - Father's Day recap - Sha'Carri Richardson & 'cockiness' - T Pain vs Usher - Notting Hill Carnival announcement - Is Kevin Hart funny? - NEW MUSIC + more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos VOTE FOR US AT THE BRITISH PODCAST AWARDS - www.britishpodcastawards.com/vote Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, the pod bros Fols Forever & Mr Vans are back for Episode 295 this week joined by Chrissy & Nenz for another week of podcasting!! On the agenda - Priti Patel’s take on England football players kneeling & gesture politics - Political/social responsibilities when you’re a person with a voice/following/fame - Migos ‘Culture III’ review - Classic birthday songs - Eve vs Trina VERZUZ - Four anniversary of Grenfell tragedy - What are we watching? - Who’s getting the vaccine? - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw VOTE FOR US AT THE BRITISH PODCAST AWARDS - https://www.britishpodcastawards.com/vote Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Chrissy & HaicH are back for Episode 294 of ‘Off The Cuff Podcast’. The pod starts with a quick acknowledgment of some audio issues & apologies to the Chrissy Hive who weren’t able to hear her properly last week, Fols responds to people getting at him for his gym irregularity & Esi joins in over the phone for a special announcement regarding her new radio show!!! Also on the agenda - Blue Therapy review - Floyd Mayweather Logan Paul fight - The Mandem are losing at tug of war - London’s knife crime problem - What are we watching? - Is Meek Mill back? - Lil Baby/Lil Durk album review - NEW MUSIC Children of Zeus, Ling Hussle plus more!!! - English football fans booing players taking the knee HOW TO VOTE FOR US AT THE BRITISH PODCAST AWARDS - https://www.britishpodcastawards.com/vote Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 293 joined by Chrissy and Haich chimes in also. On the agenda this week...... - Who has the summer bangers? - Love us out loud - Yoruba naming ceremony traditions - Passive aggressiveness & texting ‘icks’ - Soulja Boy vs Bow Wow VERZUZ - What are we watching? - Amazon buys MGM - NEW MUSIC - Young Adz Daily Duppy, SNE, Destin Conrad, Morrison & Aitch, DMX album, A2 album & Wretch 32 EP - Vanessa Carlton responds to remix critique - Dominic Cummings is a snitch - Swizz Beatz is too woke!!! - Naomi Osaka withdraws from the French Open Please make sure you rate review & subscribe to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for a very special episode celebrating 6 years of podcasting, this week joined by Chrissy, Haich & Lala!!! On the agenda...... - Reflecting on another pod milestone - Emoji etiquette, day ones vs new friends + more - Drake wins artist of the decade - What would you do if you won the lotto? - Who's our UK artist of the decade? - Haich thinks he’s invincible - Sasha Johnson shooting - Who ‘leads’ in your relationship? - Waiting on your partner who's in jail - Glastonbury performances - Nick Cannon is a super spreader - What's your love language? - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 291 joined by Haich & Chrissy!! On the agenda this week..... J Cole ‘The Off Season’ album review Joe Budden podcast issues Blue Therapy Oppression Olympics What are we watching? BRITS recap Vans has become the hairline police Chunk quitting music What acting roles wouldn’t you play? Where was the sex in sex and the city? NEW MUSIC - Migos, K Trap, Nicki Minaj plus more Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Haich are back for another week of podcasting joined by writer/podcaster Alex Holmes. INTRO MUSIC: Dionne Reid ‘Let me know’ https://open.spotify.com/track/7bfShHIcrnaRPfd5sJR0LY?si=UQj-GQ57Svql76XH9yS9ng The lads dive into a conversation about men’s mental health, relationship with parents, Alex’s book ‘Time to Talk’ plus more!!! Also on the agenda - Mayoral election results - Royal Family joining YouTube - Show recommendations ('Seaspiracy' on Netflix, 'Bloods' on Sky/Now TV & 'Without Remorse' on Amazon) - Fols is in women’s business - Bagel King or Bagel Bite - Skepta releases new football boot - NEW MUSIC RELEASES : Little Simz 'Woman' - Yxng Bane, D Block Europe, Franglish 'Penelope' plus a whole lot more!!! Please make sure you like,comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Alex - @byalexholmes

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting this episode joined by writer, producer & director Sebastian Thiel!! On the agenda.... - Sebastian’s come up as a director, ‘Dreaming Whilst Black pilot’ + more - Noel Clarke allegations - Can men & women be friends - 8 year engagements - Line Of Duty season finale - DJ Khaled album review - #Body4Number1 - What are we watching? Please make sure you like, comment & SUBSCRIBE to the YouTube Channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Sebastian - @sebastianthiel

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting, joined by Haich & Chrissy!! On the agenda........ - Restaurant, retail stories & being overpaid at work - Dark Skin Society, Daniel Kaluuya, Black Brits abroad - Oscars talk - Wireless Festival line up - Mayoral Elections - Snowfall recap - Dreaming Whilst Black pilot - #MakhiaBryant & R.I.P Folajimi Olubunmi-Adewole - NEW MUSIC - What’s happening in St Vincent & how can we help https://www.paypal.com/pools/c/8yDtCcRbSh Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podding, joined by radio presenter & podcaster Chris The Capo (Rinse FM, No Cappin’ & Battle On The Roof Podcast)for Episode 287!!! On the agenda..... - R.I.P Black Rob + BadBoy ‘curse’ - Struggles as a creative - Leaking nudes for attention - Bars that don’t make sense - Slang changes area to area - Bring a bottle - European Super League - Chris’s battle rap podcast - NEW MUSIC from Young Thug, AJ Tracey & Dave - BLM founders million dollar homes purchase - Derek Chauvin conviction Please make sure you like comment & SUBSCRIBE to the YouTube channel - Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Chris - @christhecapo

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back in the studio for Episode 286. This week they joined by returning guests & financial consultants Andrea Dormer & Kelly Upstaged!! INTRO MUSIC: Odeal 'Passenger' - https://open.spotify.com/album/3erGHG8l977nwtLkLjhlMC?si=fBV1PUDCTFiT8eEeiNeZBQ On the agenda......... - Lockdown weight & gyms back open - Kelly getting 'dragged' on Twitter - Don't call me Aunty - Andrea's stalker - FaceTime etiquette - Cheating respectfully & Is love a choice - Embracing getting old - Plastic surgery & Khloe Kardashian - R.I.P Prince Phillip - Vans's stolen biken story - Diddy's letter to General Motors - Asda's sofa blunder - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram: @offthecuffpod Fols - @folsforever Vans - @mrvans7 Kelly - @kellyupstaged Andrea - @shetalksfinanceuk

A good honest conversation never hurt anyone, this week Fols Forever & Mr Vans are back recording remotely for episode 285 of ‘Off The Cuff Podcast’. On the agenda this episode..... - Prayers for DMX - Losing your first tooth - Pimlico Academy student protest - Dappy DJ Dubl/Vlad TV interview - Russ Zeze Millz interview & 24 album deal - France hijab ban & Islamophobia - Tion Wayne bodying drill music - BRITs nominations - #RaceReport, Tony Sewell & ship jumpers - R.I.P Richard Okorogheye - Snowfall review Please make sure you like, comment, SUBSCRIBE & turn on the NOTIFICATION BELL - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by ‘The Black Pearls’ (Nenz, Chrissy & Meesha) for Episode 284 of Off The Cuff Podcast!!! TOPICS - Yung Filly & quality control - Lil Nas X Montero video - Interracial dating - Pick your fighter - Pram checks - Ari Lennox’s glow up - Is Kendrick a star? - Festivals in South London - Penises shrinking due to pollution Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Nenz - @oniko___ Chrissy - @ceecee_noir Meesha - @meeshalewis / @desiregreen_

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for another week of podcasting this episode joined by the owners of South London Soul Food Restaurant 'Drums & Flats' (Khamisi & Daniel). INTRO MUSIC - https://youtu.be/SXCSRaiJ3Z0 On the agenda this week........ - Drums or Flats? - Origins of their wing business, how they met plus more - Saweetie, Quavo & taking back gifts - Derrick Jaxn & dealing with scandal - Different versions of yourself when dating - Salt bae's meat feast - Shemima Begum 'rebrand' - Priti Patel anti protest law & Bristol 'Kill The Bill' response - Passport cancellation & child maintenance payments - Skepta retiring from music? - NEW MUSIC Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Khamisi - @the.sneakerchef54 / @drumsandflats Daniel - @rookie_greenie_ / @drumsandflats

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 282 of ‘Off The Cuff Podcast’ this week joined by Haich, Chrissy, Nenz, Meesha aka ‘Big Meesh’ & Esi to celebrate Vans’s bday!! On the agenda...... - Two incomes needed to buy a house - Fols’s #NS10v10 win - Has 'Pain is da essence' aged better than 'Talkin da ardest' - Vans’s bday & funny stories - Sarah Everard vigil & politics in death - Catfish coming to the UK - Dave’s old tweets - GRAMMY’s - PLUS MORE Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Nenz - @oniko___ Meesha - @meeshalewis / @desiregreen_

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for a cheeky bonus episode, joined by R&B singer Amia Brave!!! On the agenda........ - Songs we want to hear when lockdown is over - Vans has a price - Mother's Day chat & gifts - Kids 1st birthdays - R&B singers need to get back to singing in the rain & begging - Amia's story, influences & UK R&B - Peng Black Girls remix, Jorja Smith & colourism - R.I.P Sarah Everard, #NotAllMen & Davina McCall tweets Please make sure like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/featured Twitter/Instagram - @offthecuffpod Fols - folsforever Vans - @mrvans7 Amia - @amia_brave / @amiabrave

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podding, this time joined by rapper 'SB 2 times'. INTRO MUSIC - TE dness 'Normal City Girl' https://open.spotify.com/track/3HGUfgyNqkjv5iN15pOZCN?si=4c62288f2d46469d On the agenda this episode...... - Drake 'Scary Hours 2' EP review - Lying in your raps / respecting the curve - SB's story, X Factor, jail, new song 'Clout' plus more - Harry Meghan Oprah interview & Piers Morgan - Is love a choice? - Coming 2 America 2 review - Armz Korleone vs Bouncer PlayDirty - NEW MUSIC Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 SB 2 times - @sb2times

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 279 of 'Off The Cuff Podcast' this week joined by British television, theatre and film actor Tom Moutchi!! On the agenda this week....... - Fols's bday recap - FAMALAM controversy - Beard glow ups - Prayer story - Barber stories - Barbershop Chronicles theatre production - Issues behind the scenes in acting - Constraints on comedic content - Pupil Referral Units & a new BBC sitcom called 'PRU' based around schools for excluded kids - Drillogram birthday song - Performing for Beyonce Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Tom Moutchi - @tommoutchi

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 278 of ‘Off The Cuff Podcast’ this week joined by Chuckie Online from Halfcast Podcast & JD In The Duffle Bag Podcast!!! On the agenda this week..... - 50 Cent appreciation - Having different happy goals - Tour stories - Integrity with podcast convos - Is Poet still part of Halfcast Podcast - Bobby Shmurda is home - Meek Mill Kobe line - VladTV coming to the UK - Ghetts album review - Matt Hancock & covid contact controversy Please make sure you rate review & subscribe to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram -@offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Chuckie - @chuckieonline

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & H are back for Episode 277 of 'Off The Cuff Podcast'! INTRO - Rimzee 'Anything' remix - https://open.spotify.com/track/70UgB2rtKqQCxMI4fOrs71?si=0e08efbd2a5c40c9 On The agenda this week..... - Who's the go to person for hooks in the UK? - Does J Cole need more 'help' with his projects? - Valentine's Day recap - Matching underwear - Struggling to give/receive love - Judas & the black messiah film review - Can black people 'skip' the conversation around race? - Can Mr Vans secure an acting role? - How to support the podcast on Instagram & beat the algorithm - NEW MUSIC Please make sure you like, comment, subscribe & turn on the notification bell for the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for another week of podcasting joined in the studio by family to the room Esi & Chrissy for episode 276!! INTRO MUSIC: Shakka 'When You Pull Up' https://open.spotify.com/track/71gdj7NBJLD6heHvP2H6eC&si=b1e0f601cf784fe9 On the agenda this week.... - Valentine's Day plans/stories - Esi's flewed out story - Not dating podcasters - Shooting your shot vs strategic positioning - Rochelle Humes, Candice Brathwaite & colourism - Joe Budden joining Patreon - Best hood love songs - NEW MUSIC Product recommendation - REBEL RESIN UK ACCESSORIES https://www.instagram.com/rebelresinuk/ Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & H are back this week for Episode 275 of 'Off The Cuff Podcast'. On the agenda this week...... - Men ruining women's challenges - Going to see your family in Africa - Homeschooling - Is this generation too 'soft' - Fredo album review - Chip mixtape review - DJ Tiiny loses job at Capital Xtra after 'payola' incident Please make sure like, comment & subscribe to the Youtube channel -https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by radio presenter/host Remi Burgz for Episode 274 of 'Off The Cuff Podcast'. On the agenda this week..... - Getting the crowd started - Using 'big words' - Sound clash with your neighbours - Leaving your job to pursue your dreams - Remi's new job at BBC 1xtra - Nando's challenge - Should Clubhouse add a chat junction - Asking tough questions - Fols's first job at Gourmet Burger Kitchen - Say my name properly - PLUS MORE!!! Musical pick this week - DVTN 'False alarm' - https://open.spotify.com/track/23WtSeg1bVzwdHmgq0ogiq Please make sure you like, comment, subscribe & turn on the notification bell for the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Remi - @remiburgz

A good honest conversation never hurt anyone Fols Forever is joined by Haich & Alex Basz aka Mr Reload It for episode 273 of 'Off The Cuff Podcast'. On the agenda this week........ INTRO MUSIC - A2 'I Need' - https://soundcloud.com/a2online/a2-i-need-blue-out-on-all-streaming-platforms - Chip can't run out of bars - (00:07:00) - M Huncho face reveal - (00:43:47) - Timbaland & sampling music - (00:51:53) - Chakabars & Clubhouse 'bullying' - (00:57:13) - Black people & Covid19 research - (1:05:26) - What's happening in Uganda & their election? (1:18:05) - Alex Basz's plans for 2021 - (1:39:26) - Haich freestyle - (1:47:40) Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Alex Basz - @alexbasz

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 272 of 'Off The Cuff Podcast'. On the agenda this week..... – Las Olas giveaway winners - Mayonnaise Madmen on Capitol hill - Buss It Challenge - Trump banned from social media - Free School meals debacle - No more Dubai fun - BLM UK spending plans - NEW MUSIC Please make sure you like, comment & subscribe to the Youtube channel and turn on the notification bell - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for the first episode of 2021 joined by Haich, Chrissy & Cameraman Sosa!!! INTRO MUSIC - Wizkid 'BLESSED' ft Damian Marley On the agenda this week..... - Happy New Year - Lockdown again - Collective responsibility - Young Thug & London rappers - Chip & Bugzy collaboration - R.I.P Oliver Stevens - Billionaire side chicks - Drill music's 'influence' Please make sure you like, comment, subscribe and turn on the notification bell for the Off The Cuff Podcast Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Temi, Fred & VP from the '90s Baby Show' for the last episode of 2020!!! This episode is powered by 'Potent Punches' which is a rum punch brand based in West London that offers a collection, deliver & postage service. On the agenda this episode......... - VP's poor drink choices - Immaculate Conception - Setting your children up for the future - Albums of the year - Do D Block Europe have 30 bangers? - Top 2020 moments - Sentimental gifts - PLUS MORE Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Temi - @temialchemy / @90sbabyshow Fred - @fredsantana / @90sbabyshow VP - @vpinthecut / @90sbabyshow

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by Sebby (Las Olas) for episode 269 of 'Off The Cuff Podcast'. On the agenda for this Christmas special.... - ADOS vs Black Brits (00:10:38) - Call centre stories (00:28:09) - Las Olas story so far and bouncing back in Covid19 (00:35:10) - Mistletoe, drunk cab stories & football vs church (1:11:09) - Thot prevention hours (1:25:00) - Superpowers & #negrosolstice (1:42:00) - Peng Black Girls & erasure (1:44:08) - Christmas films, tier 4 & respecting OG's (1:59:11) Please make sure you like, comment, subscribe and turn on the notification bell for the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Sebby - @sebby_lo / @lasolasuk / @lasolas.uk

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are back for another week of podcasting joined by the lovely ladies from '2 Girls 1 Doc' podcast (Fourens & Beedie). INTRO MUSIC - ENNY, Amia Brave - ‘Peng Black Girls’ - https://open.spotify.com/track/4pRaCcnpz979CNaMiOS1tS?si=Bq0dZ7_UQPa14y7oXKANfQ On the agenda this episode..... - Lizzo vs the plus size community - Clubhouse taking over the podcast space - Bestie love - Kings & Queens - AJ vs Pulev - Special powers - Plus a whole lot more Please make sure you rate, review & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @oftthecuffpod Fols - @folsforever Vans - @mrvans7 Fourens - @fourens_ Beedie - @beedieoneyewear

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back in the studio for episode 267 of 'Off The Cuff Podcast’ joined by family to the room Esi!!!! On the agenda this week..... - Esi flexing in Dubai, solo travelling & Vans's holiday outfit (4:23) - RNA Awards (34:30) - Margs vs Afrobeats community (57:44) - Lethal B Daily Duppy (1:06:35) - Teyana Taylor retiring, Ashanti vs Keyshia Cole, Shukri Abdi case and more!! Please make sure you rate, review & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 266 of 'Off The Cuff Podcast' still recording remotely as Fols is self isolating. INTRO MUSIC - Scribz Riley 'On My Sleeve' https://open.spotify.com/track/2dvxLyAXPG8wqx2po48XSg On the agenda this episode.......... - Owing HMRC money - Pfizer, legal protection & the vaccine - Dutchavelli & grooming - Netflix backs Dave Chappelle - Mike Tyson vs Roy Jones Jnr - Should Mulatto change her name? - Ivorian Doll contract issues - NEW MUSIC Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined this week by No Signal Radio's very own and friend to the podcast Scully for Episode 265 of 'Off The Cuff Podcast'. The boys have to record remotely unfortunately as Fols has to self isolate so please all stay safe out there and enjoy this weeks offering!!! On the agenda this episode.......... - MOBO award nominations - Gucci vs Jeezy recap - Small axe (Lovers rock) review - Kevin Hart stand up special - Fresh Prince reunion - NEW MUSIC Please make sure you rate, review and subscribe to the Youtube channel -https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans- @mrvans7 Scully - @isthatscully

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 264 of 'Off The Cuff Podcast', this week they're joined by returning guest Ree Sewell, Haich, Sosa & Chrissy also chime in!! INTRO MUSIC - Kaywavey - 'Tough Love' - https://open.spotify.com/track/39rYphsCVLBrTAFZOTBWUW On the agenda this week....... - Old school stories & being disciplined at home (00:00:35) - Octavian & domestic violence (00:41:03) - Do birds of a feather flock together? - Heartbreak hotel (1:12:25) - Sainsburys advert (1:48:00) - Small axe (2:10:57) - Headie One, Tion Wayne & toxic fans (2:26:29) - Gucci vs Jeezy #VERZUZ (2:39:10) Please make sure you rate, review & subscribe to the Youtube channel -https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Ree - @ree_sewell

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 263 of 'Off The Cuff Podcast' joined by Cameraman Sosa, Haich & Chrissy!!! On the agenda this week........ - Lads holidays - UAE law reforms - US Election 2020 - One drop rule - Giggs 'Now Or Never' review - Forever Family UK & neighbourhood patrols - Covid vaccination SONG PICK THIS WEEK - Amia Brave 'Sweet Love' - https://open.spotify.com/track/0EDkLgm8J4MV6myosGwQHn Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation hurt anyone, Fols Forever & Mr Vans are back this week joined by Chrissy, Haich & Cameraman Sosa for Episode 262 of 'Off The Cuff Podcast'. On the agenda this week.... - Sugar daddies - RNA Awards(10:42) - Lockdown 2.0 (14:30) - #DamilolaAndMe documentary (40:34) - Merton rape incident - TRIGGER WARNING (47:40) - Jeremy Corbyn forced out of the Labour party (1:15:15) - Wizkid 'Made In Lagos' album review (1:19:00) Please make sure you like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Slic Vic & Mvsh for Episode 261 of 'Off The Cuff Podcast'. The pod starts with the boys talking about the release of 'Fly Hittaz II' a new tape from the guests which is available on all major streaming platforms!! Also on the agenda this week... - Marcus Rashford & MP's voting no to extending free school meals - UK Black Lives Matter legal status & access to £1.2 million fund - Keeping up with traditions - Getting too drunk on your bday - RNA Awards - Rag Game UK & Does The Shoe Fit reviews - NEW MUSIC Reviews Che Ling & Ty Dolla $ign Please make sure you like, comment and subscribe to the Youtube channel for more visual content - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Slic Vic - @slicvicuk Mvsh - mvshene

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by BAFTA award winning comic/late night host Mo Gilligan (Mo The Comedian) for Episode 260 of 'Off The Cuff Podcast'. On the agenda this week....... - #BlackBritishAndFunny - Big Narstie Show & how they met - Mental health/coping during covid - Using your voice - PLUS MORE Please make sure you rate, review & subscribe to the Youtube channel - https://www.youtube.com/results?search_query=off+the+cuff+podcast Twitter/Instagram - @offthecuffpod Mr Vans - @mvans7 Fols - @folsforever Mo - @mothecomedian

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back with a full house as they're joined by Cameraman Sosa, Haich & Chrissy for Episode 259 of 'Off The Cuff Podcast'. On the agenda this week...... - Chip vs Stormzy (17:09) - #EndSARS (1:18:10) - IVD vs Miss RFabolous (1:53:00) - Headie One/DBE album reviews (2:05:25) For more relevant info regarding the End Sars movement please click these links - https://endsars.carrd.co/ - https://donatebtc.feministcoalition2020.com/ Please make sure you rate, review & subscribe to the YouTube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined for Episode 258 by friend Yasmin (Yazzy)a freelancer, 1st assistant director and writer!! On the agenda this week... - Top 5 UK Street bangers debate (5:25) - GRM Daily Documentary, Yasmin's experience behind the scenes + how much is your time worth(43:00) - Rocks Film review (1:25:49) - Fenty for the mandem + men who kiss & tell (1:47:23) - Transactional sex (2:13:27) Please make sure you rate, review & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Yazzy - @yazzypresents / @new_emergence_media

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Cameraman Sosa are joined by family member for Episode 257 of 'Off The Cuff Podcast'. Chuckie Online joins the podcast for a cheeky ten minutes towards the end also!!!! On the agenda this week........ - Music samples talk - Potter Payper 'Training Day 3' review (14:27) - Croydon police shooting (1:20:56) - Tory Lanez & Meg The Stallion (38:45) - LikkleMan's boxing match (54:47) - No justice Breonna Taylor (1:09:32) - Cosmetic surgery talk ft Chuckie Online (1:27:55) Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Esi - @esildn

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Youtuber/Creative 'Aliyah Maria Bee' for Episode 256 of Off The Cuff Podcast!!! On the agenda this week........ - Lockdown 2.0 - Molly Mae Instagram giveaway - Aliyah's Youtube journey - Prison Bae - Kanye West contract issues - John Boyega vs Jo Malone - Skepta Priti Patel - PS5 release Please make sure rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Aliyah - @aliyahmariabee

A good honest conversation never hurt anyone, Fols Forever, Mr Vans and Cameraman Sosa are back for Episode 255 of 'Off The Cuff Podcast'. On the agenda this week...... - R.I.P DJ Chad Alexander (1:37) - Rated Awards (57:13) - Joe Budden vs Charlamagne (1:44:58) - Showing affection (52:00) - Worst lies ever told (24:45) If you want to support Chad and his family please follow this link and make a purchase - https://www.chadalexander.co.uk/shop Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 254 of 'Off The Cuff Podcast', this week joined in the studio by rapper and friend to the room Tribez. The lads spend the first hour or so talking about Tribez's music, juggling university workload, moving out of London, dealing with racism, parents under pressure due to consumerism and a whole lot more!!! Also on the agenda..... - C Biz Link Up TV Documentary review (1:03:19) - Big Sean album review & new music chat (1:25:06) - White Men Can't Jerk, Black Pound Day(1:43:50) Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Tribez - @t2getsdis_ / @t2getsgwop

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Haich and Cameraman Sosa are back for episode 253 of 'Off The Cuff Podcast'. On the agenda this week........ - Notting Hill Carnival blues - Joe Budden vs Spotify (17:19) - Adele vs cultural appropriation (48:46) - R.I.P Chadwick Boseman (57:28) - Afro nation announcements (1:30:32) - Monica vs Brandy (1:52:40) - Moving to Patreon? - Nines album review (1:10:53) - NEW MUSIC Please make sure you rate, review and subscribe to the Youtube channel -https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by financial consultants Andrea Dormer (She Talks Finance UK)& Kelly Upstaged for episode 252 of 'Off The Cuff Podcast'. The lads and their guests spend the first hour or so breaking down the different types of income protections available from income protection, life insurance, critical illness cover and a whole lot more!!! Also on the agenda this week - FAMALAM controversy - Monica vs Brandy - Shaun Bailey's drug testing plans for big firms - NEW MUSIC For more info on what services Andrea and her team offer please check this link to her website - https://www.shetalksfinance.co.uk/ Please make sure you rate, review, like, comment & subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Andrea - @shetalksfinanceuk Kelly - @kellyupstaged

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined by Jas & Vic from 'Black Gals Livin' Podcast!! This episode was powered by 'the drinks connoisseur' an alcohol delivery service that operates within the M25, please check them out and use the link!!! https://thedrinksconnoisseur.co.uk/ On the agenda this week....... - Burnaboy 'Twice as tall' album review - A Level results algorithm fiasco - Stormzy lookalike (Akwasi) & £30k raised on go fund me - Have you ever considered cosmetic surgery? - DILEMMAS Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Vic - @vicsanusi @blackgalslivin Jas - @jas_bw @blackgalslivin

A good honest conversation never hurt anyone, Fols Forever, Mr Vans and Cameraman Sosa are joined by Alex Basz aka 'Mr Reload It' to celebrate episode 250 of the podcast. On the agenda this week....... - WAP (Cardi B & Meg The Stallion collab) - Sideman leaves BBC - Mavado vs Drake - Charlie Sloth signs to Roc Nation - #JudasAndTheBlackMessiah trailer - Nepotism and using your famous parents name to be successful - NEW MUSIC (Popcaan + Tiana Major9) Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/featured Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Alex Basz - @alexbasz

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by Cameraman Sosa + Haich for episode 249 of 'Off The Cuff Podcast'. On the agenda this week...... - Mount Rushmore debate who are the top MC's in the UK - The BBC vs the n word + Wiley's sky news interview - Tinie Tempah's uppercase battle - Vado/Tahiry & domestic violence - Beyonce 'Black Is King' film review Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Cameraman Sosa are back for Episode 248 of 'Off The Cuff Podcast'. On the agenda this week........... - Mike Tyson vs Roy Jones Jnr - 'Broke shaming' men - Uncomfortable salary conversations at work - Wiley vs Anti-semitism Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, the pod bros Fols Forever, Mr Vans and cameraman Sosa are back for episode 247 of 'Off The Cuff Podcast'. On the agenda this episode........... - The rise of drill music - Drake Headie One collaboration - Is Kanye West 'crazy'? - Should Shamima Begum be allowed back into the UK? - Tory Lanez Meg The Stallion shooting Please make sure you rate, review and subscribe to the Youtube channnel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back this week with Cameraman Sosa who’s fresh from quarantine. On the agenda this episode Fols wants to get to the root of Akon’s claims that citizens from Congo are wrestling gorillas but Vans isn’t to happy with the wild statement. Also Jada Pinkett Smith brought herself to the Red Table(finally)to give her version of events after August Alsina’s revelations, the boys call Scully from No Signal Radio for a quick catch up about the recent #ns10v10 clashes, eat out to help out government scheme, new music plus more!!!!! Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back in the studio for episode 245 of Off The Cuff Podcast! This week they're joined by Jojo & Huda from 'theresnosignal' radio to discuss all things #ns10v10 clashes, the story behind setting up the station, crowd funding plans plus more. Also on the agenda this week..... - August Alsina & Jada Pinkett Smith - Pop Smoke album review - UK BLM fund and who's behind the 'movement' - Ghislaine Maxwell arrest - Virgil Abloh & 'black mediocrity' - I May Destroy You Episodes 9&10 review - Loudbrand studios & Kylie Jenner Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! If you would like to donate to the NoSignal broadcast studio go fund me and help them reach their goal here's the link - https://www.gofundme.com/f/no-signal-broadcast-studio Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Jojo - @jojoldn @theresnosignall Huda - @noi_ce_ @_hudss

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by Esi for episode 244 of 'Off The Cuff Podcast. On the agenda this week.. - Black Pound Day - Maya Jama's body positivity campaign - GRM Awards nominations - Kanye West's GAP partnership - I May Destroy recap - Mr Vans being multi lingual - NEW MUSIC Twitter/Instagram - @offthecuffpod Vans - @mrvans7 Fols - @folsforever Esi - @esildn

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 243 of 'Off The Cuff Podcast'. On the agenda this episode.......... - Boris Johnson has announced further easing of the lockdown rules - J Cole vs NoName - Zeze Millz Glizz interview - Rape Culture and 'the annonymous list' - I May Destroy You tv show review - NEW MUSIC Teyana Taylor,Wale and NSG Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever, Mr Vans are back for Episode 242 of 'Off The Cuff Podcast'. This week they're joined by friend to the pod Whitney (live booker at Metropolis Music)to discuss her 'bold women win big' initiative, black women's support in the music industry and logistics of organising a music festival. Also on the agenda this episode....... - Racist protestors disrupting black lives matter movement - New Dave Chappelle mini special - Stormzy £10 million pledge - Insecure re-cap - NEW MUSIC Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms!!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Whitney - @whitb_xx

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for episode for Episode 241 of ‘Off The Cuff Podcast’!! On the agenda this week race baiting from the media, statues of former slave owners coming down, Tommy Robinson (the far right), comedian Keith Lemon apologising for old content, new music plus more!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 240 of the podcast, on the agenda this week.......... - Black on black crime being a myth - Protests in the America (George Floyd) - How different is the racism in the UK? - George The Poet's appearance on BBC Newsnight - #BlackOutTuesday - Stormzy vs Chip Here are some initiatives/funds that you can support during these tough times - BELLY MUJINGA PETITION - https://www.change.org/p/govia-thameslink-justice-for-belly-mujinga-justiceforbellymujinga?original_footer_petition_id=22536040&algorithm=promoted&source_location=petition_footer&grid_position=4&pt=AVBldGl0aW9uAASnUQEAAAAAXtYxCkz3BEtlMjI0YWFhYQ%3D%3D MINNESOTA FREEDOM FUND - https://minnesotafreedomfund.org/ GEORGE FLOYD PETITION - https://www.change.org/p/mayor-jacob-frey-justice-for-george-floyd?utm_content=cl_sharecopy_22414602_en-US%3Av7&recruited_by_id=c445da70-a0d2-11ea-ac86-6dfcfbf2185c&utm_source=share_petition&utm_medium=copylink&utm_campaign=psf_combo_share_initial Please make sure you rate, review subscribe and use #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by family to the room Esi to celebrate a huge milestone as the guys reach five years of the podcast!!! On the agenda this week the boys go down memory lane as they discuss highs and lows over the years, clash culture as they breakdown the recent #verzuz battle involving dancehall legends Beenie Man and Bounty Killer and whether or not they would consider therapy. Esi joins around the hour mark as the convo switches to Dominic Cummings, the recent episode of Insecure and racial tension in the US after the killing of George Floyd!!!!! Get involved in the conversation by using #offthecuffpod and please make sure you rate,review and subscribe to the platforms! To celebrate the 5th anniversary we've compiled a list of some of our listeners favourite intro music that has played enjoy - https://open.spotify.com/playlist/2ze97foebVlZQ7LmGBznDF?si=cbZ_M-yUR52UReL_6ubTew Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Esi - @esildn

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined this week by cameraman Sosa. On the agenda this episode..... - Last Dance Netflix Documentary - Nelly vs Ludacris instagram battle - Tfl bail out and Sadiq Khan - Lil Boosie and problematic parenting - Premiership footballers refusing to go back to training - Jason Derulo on Tik Tok - 50 Cent vs his son Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone (apologies that the pod has dropped later than usual)this week Fols Forever & Mr Vans are joined by Sebby founder of Las Olas rum brand and fellow podcaster. The artist featured at the start of the pod is Dreya Mac with a song called 'Skippin'. On the agenda this episode....... - Coronavirus update and effects on the hospitality business - Michael Jordan 'Last Dance' Netflix Documentary - 6ix9ine and snitching - Zeze Millz Pastor Tobi interview - Ian Wrights comments about being 'kept' from the black community - Yxng Bane and 'leaving your ends' Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Twitter/Intsgram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Sebby - @sebby_lo @lasolasuk

A good honest conversation never anyone Fols Forever & Mr Vans are back for Episode 236 of Off The Cuff Podcast. On the agenda this week........ - School suspension stories - NS10v10 clashes - Stan Culture - Spac Nation's Pastor Tobi - New Drake project review - New Yxng Bane project review Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever is joined by extended family member Esi for a bonus episode! On the agenda Beyonce's savage anthem remix, colourism, rumours around DJ Tim Westwood and who would win in a music clash WSTTRN or N Dubz.... Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Esi - @esildn/@sanctuaryldn

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by content creator/curator Scully for Episode 234 of 'Off The Cuff Podcast'. On the agenda this week...... #NS10v10 clashes Kanye West becomes a billionaire Male friendships & holding each other accountable Love Languages Old tweets resurfacing Link Up TV's 'Shots Fired' documentary NEW MUSIC Please make sure you rate, review subscribe and use #OFFTHECUFFPOD on all social media platforms to spread the word! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Scully - @isthatscully

TALES OF THE HOOD FT. MISS K by OFF THE CUFF PODCAST

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Audrey (formerly known as Ghana's Finest) 1/3 of The Receipts Podcast for episode 232! On the agenda............ - Insecure Season 4 Episode 1 review - Are the mandem ready for male 'influencers'? - Labour Leaks and mistreament of Diane Abott - Embarrassing moments at work - Diddy's Instagram live danceathon - Yaya Mayweather Please make sure you rate, review, subscribe and get involved in the conversation by using #OFFTHECUFFPOD Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Audrey - @ghanas_finest

A good honest conversation never hurt anyone, welcome back to another episode of Off The Cuff Podcast brought to you by Fols Forever & Mr Vans! This episode starts with intro music from TeaMarr - 'Sin Valley', the lads share their displeasure at 'fake news' being spread across Whatsapp and people owing them money during quarantine. Also on the agenda......... - NSG vs WSTRN - Empathy for Boris Johnson - Tory Lanez Instagram live - Jurgen Klopp thinking Sadio Mane 'looked like a rapper' - Early prisoner release due to Covid19 - R.I.P Black The Ripper Twitter/Instgaram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 -

NEW PODCAST ALERT (A little later than usual) As always a good honest conversation never hurt anyone, Fols Forever and Mr Vans are back for Episode 230 recording from home as the studio is closed so bare with them as they work through the technical difficulties! On the agenda this episode......... - Insomnia album review - Productivity Police - New Drake single - Bugzy Malone - Clap for the NHS - Skepta vs Jae5 + more Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back Corona can't stop the content!!! We hope all our listeners are practicing self-isolation during this tough period everyone is facing. On the agenda this episode........ - Coronavirus + Lockdown - Conservative Party policy reaction (Is Boris fit for purpose?) - House Party app + Instagram challenges - Relationship between the streets and musicians - Lippy vs Fekky - NEW MUSIC reviews (Chip, Young Adz and Skepta #WAZE)- what can we expect from their joint album which drops 27/3/2020 and is Chip throwing subliminal shots at Stormzy? Please make sure you rate, review, like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by fellow podcaster's @bigmanyus & @just_geen from 'Meet Us After 7'. The episode starts with Ragz Originale 'Jennifer' taken from his new tape txt ur x. Hope you're all staying safe during this Coronavirus period on the agenda this episode....... - Talking to your girlfriend's 'opps' - Giving women 'space' after a breakup - Zeze Millz Wiley interview - Solo 45 case - Jay Electronica album - Panic buying during Coronavirus Please make sure you like comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Yus - @bigmanyus Gina - @just_geen

A good honest never conversation never hurt anyone! Fols Forever, Mr Vans and Cameraman Sosa are back for Episode 227 of 'Off The Cuff Podcast'. The pod starts with intro music from Ling Hussle (Fake Love) which is available on all streaming platforms! On the agenda this week - Coronavirus and fear mongering? - Women 'oversharing' their relationship details in the group chat - Student loan repayments - Work Bae's - Aitch vs the grime scene - Enterprice Season 2 - Tesco 'stealing' brown plaster idea from company NuNude https://www.buzzfeed.com/adeonibada/women-of-colour-brown-plasters-tesco Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw To get involved in the conversation please use #OFFTHECUFFPOD all feedback is welcome! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

A good honest conversation never hurt anyone, the pod bros are back Fols Forever & Mr Vans are joined by rapper Jay 8lue and friend to the room Melo (cameraman Sosa also chimes in). On the agenda this week.............. - Drakes two new releases - Meg the Stallion contract issues - Jay 8lue's music - Did Tinie Tempah 'sell out' Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Jay 8lue - @jay8lue Melo - Melo_Nin_King

A Good Honest Conversation Never Hurt Anyone! Fols Forever & Mr Vans are joined by singer/songwriter Azryah The pod bros start off the episode by saying R.I.P to Pop Smoke after he was unfortunately shot and killed in a home invasion. They also touch on the fight over the weekend between Deontay Wilder & Tyson Fury. D Block Europe's use of drugs after Young Adz posted a pic of prescription drugs online during last weeks Brit Awards - including Dave's performance which caused some controversy. Jada Pinkett-Smith's Red Table Talk featuring Snoop Dogg, Azryah's latest EP Love-ish Letters: The Acoustics and whats next for her musically. Che Lingo signing to Idris Elba's record label plus more! RATE, REVIEW & SUBSCRIBE TO OUR YOUTUBE CHANNEL: https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/featured Twitter/Instagram @offthecuffpod Fols - @folsforever Vans - @mrvans7 Guest - @_azryah Link to Azryah's latest EP: https://music.apple.com/gb/album/love-ish-letters-the-acoustics-ep/1499147761

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER and MR VANS are back for another week with special guests, the award winning Receipts Podcast! The girls, Tolly T, Audrey (formerly known as Ghana's finest & Milena Sanchez sit down for a chat to discuss things such as their success, the podcast industry, dating life and giving us a brand new exclusive on their plans later on this year.......plus more! The boys then later went on a deep dive to review Netflix documentary, Who Killed Malcolm X? Alot of Brit Awards talk as news was flying in whilst recording and speaking on Burna Boy recent tweets about no one paving the way for him plus more! Please remember to RATE, REVIEW SUBSCRIBE! FOLLOW AND SUBSCRIBE TO OUR YOUTUBE: https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw?view_as=subscriber SOCIAL: @OFFTHECUFFPOD @folsforever @mrvans7 @tolly_t @ghanasfinestx @milenasanchezx

A good honest conversation never hurt anyone! The pod bros are back, Fols Forever and Mr Vans sit down with Haich and Cameraman Sosa for an (almost) Valentine's Day special. On the agenda this episode - The boys relive some of their best and worst experiences on the infamous February 14th date. - This Morning presenter Phillip Schofield came out as gay, why did he do this, is there more to this story and will we ever get to a point where as a society no one needs to come out? - Kobe Bryant's legacy with the conversation surrounding his 2003 rape allegations - Valentine's Day dilemmas - NEW MUSIC Please make sure you like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Intsgram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone! Fols Forever and Mr Vans are joined this week by J King the artist, Haich and cameraman Sosa. On the agenda this episode - So Solid Crew appreciation - Diddy, Mase, music contracts & 'black excellence' - Scorcher's daily duppy - Art of sounds event - Vans in Prague - Queen & Slim film review Art of Slow Jams event - https://www.eventbrite.co.uk/e/the-art-of-slow-jams-tickets-88335932151 Please make sure you like comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 J King - @jkingtheartist/@theartofsounds

A good honest conversation never hurt anyone!!! Fols Forever and Mr Vans are in the studio once again, cameraman Sosa is back behind the lens and the mic also!!! Welcome to Episode 221 on the agenda this week.......... - NEW MUSIC (J Hus & M Huncho album reviews) - R.I.P Kobe Bryant - Grammys 2020 - Roc Nation brunch - Love Island - Terry Crews vs Gabrielle Union (Americas Got Talent) Please make sure you like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone!!! Fols Forever, Mr Vans and camera man Sosa are back (Esi chimes in quickly over the phone also). On the agenda - AC Wars at work - Russian interference in British politics - Akon City & the Chinese - J Hus album leak - Aaaron Hernandez Netflix documentary - What makes a good interview? - Beyonce Adidas clothing line - NEW MUSIC Please make sure you like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are back this week with cameraman Sosa. On the agenda this episode......... - January blues - Internships & tuition costs - Wiley vs Stormzy - Situationships - Meghan & Harry - Figuring out fatherhood - NEW MUSIC Please make sure you like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back this week joined by cameraman Sosa for a good old chit chat!! On the agenda - Sosa spent his NYE in Poland - Traditional greetings - Wiley vs Stormzy - World War 3 - Ari Lennox vs black twitter - What would you do if you won an insane amount of money on the lotto? - NEW MUSIC Please make sure you like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by friend to the room Alex Basz aka Mr Reload It. First things first the pod bros want to wish all of their listeners a Happy New Year, 2020 will be one to remember!!!!! On the agenda this episode -Drinking alcohol in front of your parents - Alternative heavens - Leaving church to go NYE parties - Christmas review - Things/sayings to leave in 2019 - Top albums of 2019 - Kevin Hart 'Don't Fuck This Up' Netflix documentary - Drake 'popularising' Afrobeats (Rap Radar interview) Please get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms! Twitter/Intsgram @offthecuffpod Fols - @folsforver Mr Vans - @mrvans7 Alex Basz - @alexbasz

LATE CHRISTMAS DINNER by OFF THE CUFF PODCAST

A good honest conversation never hurt anyone, the pod bros are back Fols Forever & Mr Vans are joined by cameraman Sosa and Haich to talk up di tings! On the agenda this week - General Election reaction - Three Identical Strangers documentary - Ray J is a legend - Stormzy album review - Women need to initiate sex more with their partners? - LIVE SHOW REMINDER! GET TICKETS TO THE UPCOMING LIVE SHOW THIS SUNDAY 22ND OF DECEMBER 2019 - https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861 Please make sure you subscribe to the Youtube channel and also make sure you like and comment - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Send your dilemmas/questions in and we'll read them out this Sunday at the live show email - 'offthecuff24@hotmail.com' Twitter/Instagram @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7

A good honest conversation never hurt anyone this week Fols Forever & Mr Vans are joined in the studio by Bellator MMA fighter Michael 'Venom' Page with a 16 win and 1 loss record. The boys delve into his background what got him into fighting, plans once his fighting career is done, will he ever make the switch to the UFC and fight the likes of Nate Diaz, will he ever change his 'flashy' fighting style, how did he bounce back after taking his first professional loss plus a whole lot more! LIVE SHOW REMINDER SUNDAY 22ND OF DECEMBER 2019 - https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861 Also on the agenda - Raheem Sterling's bday bash - Anthony Joshua vs Andy Ruiz fight review - JME only selling physical copies of his album 'Grime MC' - Live show reminder Please make sure you like, comment and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 MVP - @michaelvenompage/@michaelpage247

A good honest conversation never hurt anyone the pod bros are back, this week is a full house in the studio as Fols Forever & Mr Vans are joined by camerman Sosa, Haich chimes in and Esi joins the boys at around the fifty minute mark! LIVE SHOW REMINDER - https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861?aff=ebdssbeac TOPICS - Would you let your partner have a 'side relationship' if they paid you £2,500 week? - Male grooming - Zeze Millz AC interview - London Bridge terror attack - GoldLink weird Mac Miller post -NEW MUSIC Please make sure you rate, review, subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw AND use the hastag #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram @offthecuffpod Fols - @folsforever Mr Vans - @mrvans7 Esi - @esildn

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS are back in the studio for another epic episode with the help of special guest Mikky Wisperz from the 2 Sides 1 Coin Podcast. The conversation starts off centered around Goldlink and his Instagram rant aimed at the Grammys which is what then leads to the discussion regarding nominations and winners of the past and who we think will walk away with the best Rap album category. We then get into whats been on everyone's lips since last week, Rapman finally releases highly anticipated movie, Blue Story. Since it's release, there has been alot of backclash which the boys unpack and urge listeners to continue supporting. We also touch on George The Poet turning down an OBE, new music conversation plus more! Dont forget to get involved in the conversation and use the #OFFTHECUFFPOD Subscribe to our Youtube Channel: Off The Cuff Podcast Tickets to our live show still available here: https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861 Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @MikkyWisperz @2sides1coin_ Shot and edited by @LveS0sa

The pod bros are back this week with a nice little offering, treating our listeners to an exclusive live minisode With the help of Off The Cuff's First Lady, Esi......we were doing at the Merky Books pop up hosted by Beats By Dre. We discussed things such as expanding on 1st date questions, McDonalds staff members wanting to go on strike, Headie One concert review plus new music all crammed in this special episode which is just under 30 minutes. Enjoy the content and dont forget to get involved in the conversation using #OFFTHECUFFPOD DONT FORGET TO RATE, REVIEW, COMMENT & SUBSCRIBE! TICKETS TO LIVE SHOW STILL AVAILABLE HERE: https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861 Find us on Soundcloud, Apple Podcast App & Spotify! Subscribe to our Youtube: https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

A good honest conversation never hurt anyone! LIVE SHOW REMINDER SUNDAY 22ND OF DECEMBER 2019 - https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861 The pod bros Fols Forever & Mr Vans are joined by guest Kamillah Rose who's a presenter, producer and writer, camera man Sosa is also in the studio this episode and chimes in throughout. On the agenda this week have a look below. - Fake Drip Buster - Merky Books experience - M Huncho n word 'debate' - Ari Lennox vs Soul Train Awards - Tory Lanez Chixtape 5 project - Instagram removing the likes - Prince Andrew's car crash interview on the BBC - Is Omarion bothered? Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Youtube - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @mrvans7 @folsforever @kamillahrose

A good honest conversation never hurt anyone! LIVE SHOW ANNOUNCEMENT :: Sunday 22nd of December - https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861 It's just the pod bros this week sit back and enjoy as Fols Forever & Mr Vans give their perspective on some hot topics. - T.I checking his daughters hymen - Good first date questions - SPAC Nation ongoing debacle - Summer Walker and social anxiety - Whitney Houston's 'lover' selling her memoirs - Media being too harsh on Jeremy Corbyn? Twitter/Instagram @offthecuffpod @folsforever @mrvans7

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined by returning guest Sebby owner of UK spiced rum brand 'Las Olas'. SPECIAL ANNOUNCEMENT - #OFFTHECUFFPOD LIVE SHOW SUNDAY 22ND OF DECEMBER 2019 XMAS/END OF YEAR SPECIAL - https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-80587325861?utm_term=eventurl_text We just want to say a massive thank you to everyone that has been rocking with us, the last live show was in May and we can't wait to see you all again. Expect prizes, giveaways and a sick night. On the agenda this week we spend most of the first hour talking to Sebby about the struggles of having a business, challenges of working with different creatives and leaving your ego at the door. The convo also delves into our current political climate in this country with a General Election (December 12) looming, we discuss cultural voting habits, making it out of 'tough' environments, reaching back to help your community and a quick recap of our Halloween weekend antics. Also Mr Vans attended Burna Boys sold out show at Wembley, he gives us his take on the night and where he places Burna within the current music scene. Lastly we talked leaked voice notes (Lippy vs Link Up TV) and a review of Krept & Konan's album 'Revenge is Sweet'. Please make sure you like, comment, rate, review, subscribe and use #OFFTHECUFFPOD on a ll social media platforms - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @LasOlasUk/@lasolas.uk

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined this week by friends to the room Queen and Kourtney to discuss the recent episode of Power, escaping the friend zone, getting more likes on Instagram, people using their platforms responsibly and much more! Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7 Kourtney - @kourtwils Queen - @thelifeofqu

A good honest conversation never hurt anyone! Fols Forever & Mr Vans are joined this week by Alex Basz (Mr Reload It) and rapper La Swave to breakdown a whole host of topics. On the agenda this week, is Kanye West using gospel music as a way to get back in the good graces of the black community? Fols and Vans aren't on the same page for this subject as well as Kanye wanting Kim to now cover up and 'tone down her sexy' (please share your thoughts with us). Also Megan Markle has once again been a talking point in the press following an emotional interview, the boys breakdown Wretch 32's new album and should teams walk off the football pitch following racist abuse? Lastly, the streets have been showing extra appreciation for rapper Ms Banks and what the hell is going on with this #50kchallenge TIMESTAMPS - 00:15:54 Kanye & Kim chat 00:44:36 Wretch 32 album review 1:14:16 Should teams walk off after racist abuse on the football pitch 1:39:25 Ms Banks appreciation 1:54:08 50K Challenge Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms and please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @mrvans7 @folsforever @alexbasz @laswave/@laswavetweets

A good honest conversation never hurt anyone!!!!!!!!!!! The pod bros are back this week, Fols Forever, Mr Vans and Haich breakdown their recent experience being a part of #TheReceiptsPodcast live show, the convo goes from lying in job interviews to snitching, faux toxic behaviour and the Coleen Rooney vs Rebekah Vardy saga. Sit back enjoy and get involved by using #OFFTHECUFFPOD an all social media platforms. Twitter/Instagram @offthecuffpod @folsforever @mrvans7

A good honest conversation never hurt anyone, the pod bros are back! Fols Forever & Mr Vans are joined by special guest Monrowe from BlackFemmeFilm & TheFooddoll, also in the studio for this episode is friend to the room Chrissy and H chimes in too. On the agenda this week the boys breakdown the recent BBC News Africa documentary 'Sex for Grades' which went undercover to expose lecturers in Ghana and Nigeria who have been pressuring young women into sex in exchange for good grades. What can be done to stop this abuse of power? Also guest Monrowe is part of a collective called BlackFemmeFilm, a film company which specialises in production, inclusion, consultancy, reviews, workshops and screenings. She breaks down what they do, how they navigate mainstream spaces and Chrissy shares some unfortunate experiences she's had being a black woman in the corporate world. Author Chimamanda made some comments recently during a feminism live Q&A with the Economist, which created a stir on social media clourism and black identity. Lastly the boys touch on the Botham Jean case and new music from Summer Walker's new album! Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms and please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @MONR0WE/monrowe

A good honest conversation never hurt anyone the pod brothers Fols Forever & Mr Vans are joined by returning guests SJ (Blvck Canvas/Soulful Journeys Podcast) & Kada. On the agenda this week, there have been some unsettling rumours in the podcast community so the guys and their guests give their opinions on the 'trademark war'. Is there a good way to do business and what lessons can be learnt from what has happened? Also it's been a great week for comedian Mo Gilligan aka Mo The Comedian who's Netflix stand up special 'Momentum' hit the screens, the girls seemed to love it but the boys have mixed reviews. ANNOUNCEMENT :: For the month of October to celebrate Black History month Benny Boy Events are throwing a series of movie nights from some of the most iconic movies in black cinema, we will be hosting their first screening this Sunday (6th of October) which will show legendary film 'Boyz n the Hood' tickets available via - https://www.bennyboyevents.com/ Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @itssj._/itssj_

A good honest conversation never hurt anyone Fols Forever, Mr Vans, H and Cameraman Sosa are joined by friend to the room Esi, to celebrate her birthday. The boys get into some astrology chat as Esi takes a deep dive into the 'pattern' app which she swears by as an accurate marker of peoples moods and feelings. J Hus revealed recently that he indulges in Juju which left some people shocked, it leads the boys to question what is black magic, voodoo etc and is it all bad? Also on the agenda comedian London Hughes made headlines for comments in a guardian article about the lack of black female household names in the UK, did she have a point or does she care about the white gaze too much? Six9ine has been singing like a canary in court, is there ever a justified time to 'snitch'? As mentioned early in the episode a good friend of the podcast DJ Chad Alexander has unfortunately been diagnosed with kidney cancer and after a successful operation recently he should be back on the mend, but we're asking those that really mess with the pod to support him and his family in a period where he'll be out of work for a while by purchasing a t-shirt from this website -https://chadalexander.bigcartel.com Thank you and God bless! Please make sure you rate, review, subscribe to the Youtube channel and use #OFFTHECUFFPOD on all social media accounts! https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @esildn

A good honest conversation never hurt anyone, the pod bros Fols Forever & Mr Vans are joined this week by Alex Basz aka Mr Reload It to discuss a whole plethora of things. On the agenda this episode - Top Boy reviewish - Wiley vs Ed Sheeran & Drake - Alex making the most of going viral - NEW MUSIC Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @alexbasz

A good honest conversation never hurt anyone the pod bros are back in the studio Fols Forever & Mr Vans are joined by the ladies favourite H and Sosa is back behind the camera to chime in on the conversation. On the agenda this week........ - £400 a month allowances for your lady - Tooth fairy stories - Are 'hood films' played out? (Re Topboy & Bluestory) - Rap game UK show on BBC - Robert Mugabe death - British government in disarray - Code switching & using different voices at work/around your friends - NEW MUSIC REVIEWS Get involved in the conversation use the hashtag #OFFTHECUFFPOD and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @haichsmrd

The pod bros Fols Forever, Mr Vans and H are back this week to celebrate a huge milestone as they sit down for their 200th episode of the podcast. They spend the first 30ish minutes discussing their favourite moments over the years, childhood memories, the #dmxchallenge and male insecurities around receding hairlines! The lads are joined by special guest Daniel aka DB CXPTURES who had a life changing summer at Afro nation when he got the chance to shoot photos and behind the scenes footage for Burnaboy's headline set at the festival after a massive social media campaign. Things get real deep as he speaks on his mental health struggles, suicide and how he's coping with things now. Also on the agenda - Jay Z's comments regarding police brutality and single parent households - Maya Jama and Stormzy break up? - Xenophobia against Nigerians in South Africa - Alhan and close proximity to blackness - If you could have one last conversation with a dead relative what would you say? - NEW MUSIC REVIEWS Get involved in the conversation use the hashtag #OFFTHECUFFPOD and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @dbcxptures/dbcaptures

A good honest conversation never hurt anyone the pod bros Fols Forever, Mr Vans and H are back in the studio fresh from their bank holiday antics. On the agenda this week........ - Notting Hill Carnival Recap - Validation vs Recognition - New Dave Chappelle Netflix special - Podcast Top 20 lists - Wiley vs Ed Sheeran - Violence at artists show (Mo Stack in Maidstone) Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Youtube - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram @offthecuffpod @folsforever @mrvans7

A good honest conversation never hurt anyone the pod bros Fols Forever and Mr Vans are joined this week by rapper and long time friend Parris Wright with Sosa back on the camera capturing visuals and chiming in throughout the episode. On the agenda this week Parris has a new project coming out called 'The Isolated One' he breaks down the process of making his music, the struggles of being a conscious rapper and his spiritual journey. Also on the agenda social media and the news was in a frenzy with the new ad campaign #knifefree which was rolled in local chicken shops with messages on takeaway boxes. The boys debate whether this was a case of racism and what other methods could be used to tackle the problem of knife crime in the city of London. Other talking points - Jay Z has partnered up with the NFL - Mo Stack and coloursim - Sugar mummy chronicles - Anthony Joshua vs Lennox Lewis - NEW MUSIC Get involved in the conversation use #OFFTHECUFFPOD on all social media platforms and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @parriswright

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by the lads from the 90s baby show podcast Temi Alchemy and Fred Santana. The episode starts of with friendly fire as Fols takes a shot at the boys, they reminisce on the good old days when things where simpler and cheaper before the days of 'drip or drown' and the pressure of keeping up appearances. Talking points this episode are below. - The Listening Party UK Jay1 episode the guys debate if they were too harsh on him and how much space is there for musical critique in the UK - Rick Ross Port of Miami 2 album review, how does this project compare to the first Port of Miami and where does it rank with his other releases - Jeffrey Epstein suicide and conspiracy theories, did he really commit suicide and if he was 'killed' who were they trying to protect? - Mia Khalifa and debauchery - What guests would you like to see on future episodes? Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @temialchemy @fredsantana/fr3dsantana @90sbabyshow

A good honest conversation never hurt anyone, the pod bros are back this week with a full house. Fols Forever and Mr Vans are joined by Haich, Slic Vic and extended family member Esi. The convo takes quite a few twists and turns but sit back and relax as they give their POV and interesting take on a range of topics. On the agenda - Childhood memories and first fights - Slic Vic signing music publishing deal with Sony ATV/Imhotep - Being shipped back home - AC vs Gasworks - Afro nation - 50 Cent vs Rick Ross (better music catalogue) Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @slicvicuk @esildn

A good honest conversation never hurt anyone, the pod bros Fols Forever and Mr Vans are joined this week by Malaika, cast member of linkuptv's show 'The Listening Party UK' and curator for Spotify playlist 'Lyca List' On the agenda - New Burna Boy album - New A2 Project - Spac nation 'fraud' accusations - New Harriet Tubman film and #ADOS outrage - Threesome etiquette - The Great Hack Netflix documentary PLUS MORE!!!! Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @_malaikas

A good honest conversation never hurt anyone the pod bros Fols Forever and Mr Vans are joined by friend to the room J King The Artist. On the agenda this week - Beyonce and the Lion King soundtrack - Farming film starring Snowfall's Damson Idris - Using vouchers on dates - J King's first solo art exhibition - Boris Johnson the new Prime Minister of the UK - Instagram taking away the likes system Buy tickets to J King's solo exhibition - https://www.jkingtheartist.co.uk/re-educated Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @jkingtheartist

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined this week by extended family member and Beyonce super fan Esi, Sosa is back with the camera and also chimes in through the discussion. On the agenda this week - Female rappers vs Jermaine Dupri - Love Island chat - Asap Rocky vs SJW's - Travis Scott concert review - FaceApp - Who's the most versatile artist in London/UK? Get involved in the conversation, use #OFFTHECUFFPOD on all social media platforms and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @esildn

A Good Honest Conversation Never Hurt Anyone! The pod bros are back in full effect for another episode featuring special guest, UK rapper/entrepreneur TE DNESS Coming on to discuss his latest project, Full Circle. We discuss the marketing strategy behind it, the process, his favourite songs on the project plus where he is at today and where he is looking to take things in the future. Also amongst the conversation we talk Wireless festival, business & technology, citizenship, Vans embassy troubles plus more!! PLEASE RATE, REVIEW & SUBSCRIBE Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @TE_dness

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by Haich. Sit back and listen as they give their unique POV on all the toics of the day. TOPICS - Stormzy at Glastonbury - Lil Nas X coming out - Don't abuse your race card - Badly behaved Brits abroad - No such thing as body positivity for fat men PLUS MORE!!! Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms!!! Twitter/Instagram @offthecuffpod @mrvans7 @folsforever

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined by King aka 'JKingtheartist' and Gatien Engo to discuss their upcoming event 'The Art of Funky House' an art party with live drawing and exhibitions to the back drop of some of our favourite musical genres. Also on the agenda this week NSG vs Afro nation, funky house classics, BET awards, conservative party leadership contest and Love Island. Get involved in the conversation by using #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @theartofsounds @jkingtheartist @gatien_engo

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined this week by Sebby founder of the new spiced rum brand 'Las Olas'. The boys go on a journey with him discussing what inspired him to start his own drink, how he came up with the name, lessons he's learnt along the way and plans for the future. On the agenda this week Krept & Konan recently released #BanDrill a short film/music video to tackle the issue of police and the higher ups trying to ban certain genres of music. The boys also discuss their favourite Drake and Rick Ross collaborations, how to move when your ex has found new love and Carmelo Anthony Lala and the curious case of the side baby. Colourism is a topic that won't go away and with artists now becoming more socially aware, Tory Lanez decided to release a behind the scenes clip from a video shoot where it looks like he defends a dark skinned model, but is everything as it seems? Make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media platforms! For any business enquiries, questions, dilemmas etc email 'offthecuff24@hotmail.com' Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @lasolas.uk

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined this week by grime artist Lioness fresh off her 'Pretty Little Thing' advert with Lady Leshurr and Ms Banks. On the agenda this week wax stories, soundcloud rappers, Lioness's comeback, bad concert experiences and the Conservative party's cocaine scandal. Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @lioness/@lionessofficial

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined this week by Joe Walker and Scully to break down all the weeks major talking points. On the agenda Skepta album review, #TheEndsFestival re-cap, Anthony Joshua's loss to Andy Ruiz and Netflix docu series 'When They See Us'. Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms. Twitter/Instagram: @offthecuffpod @folsforever @mrvans7 @ohjoewalker @isthatscully

A good honest conversation never hurt anyone Fols Forever, Mr Vans and Haich are joined by friend to the room Esi to celebrate four years of the podcast. On the agenda this week Fols feels like there hasn't been a certified summer banger, so the boys debate who could possibly have a song on the way to heat up the summer. Also the Beyhive weren't too happy with Dionne Warwick following her comments about Beyonce and her 'icon' status and as expected Esi chimes in whilst Fols tries to trigger her. Theresa May announced her resignation as Prime Minister and leader of the Conservative Party in the middle of a pivotal time for the nation as the higher ups do musical chairs regarding Brexit, should we feel sorry for her following her teary eyed press conference? Spike Lee's series 'She's Gotta Have It' brought up the debate around the British invasion of Hollywood. The pod bros give their POV with good insight and jokes. Please make sure you rate, review and subscribe. Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram: @offthecuffpod @mrvans7 @haichsmrd @esildn

A good honest conversation never hurt anyone Fols Forever, Mr Vans and Haich are joined this week by friend to the room Satia. On the agenda this week Alabama abortion bill, UK politics, milkshake protests and parenthood. Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram: Fols @folsforever Vans @mrvans7 Satia @impassioneddias

A good honest conversation never hurt anyone Fols Forever, Mr Vans and Haich are joined by Michael Berhane from Techish podcast to discuss everything from Facebook's new 'censorship' rules, Game of Thrones, women financing stuff for men and how much sleep is enough sleep? Get involved in the conversation by using #OFFTHECUFFPOD Fols - @folsforever Vans - @mrvans7 Michael - michaelberhane_

A good honest conversation never hurt anyone Fols Forever and Mr Vans are fresh off the stage from their recent live show and this week joined by Ree Sewell and Kafi from 'trainerheadz' a UK sneaker review blog. The pod bros have a recap of their live show, Fols talks about his nervousness prior to hitting the stage and needing to pray whilst Vans was super relaxed. A massive thank you to each and every person that made the night a success. On the agenda this week Ayesha Curry (wife of NBA basketballer Steph Curry) recently sat down with Jada Pinkett Smith for the latest edition of #RedTableTalk to discuss what it's like to be an NBA wife and part of a famous family. She alluded to feeling insecure that for the last ten years she's watched her husband get a lot of love and women throw themselves at him whilst she's had minimal to no attention. Her honesty whipped social media into a frenzy. Caster Semanya may have had her last competitive race as the IAAF have ruled if she wishes to particpate in womens races she will have to take medication to lower her levels of testosterone. The boys discuss this and their theories as to why this may have happened. They also chime in on the #metgala outfits and give their own commentary. To get involved in the conversation #OFFTHECUFFPOD on social media platforms and make sure you rate, review and subscribe! For any enquiries questions or dilemmas email 'offthecuff24@hotmail.com' HOSTS - Twitter/Instagram Fols Forever: @folsforever Mr Vans: @mrvans7 GUESTS - Twitter/Instagram Ree: @ree_sewell Kafi: @_kkmjx @trainerheadz

LIVE SHOW REMINDER LIMITED TICKETS REMAINING - https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837?aff=ebdssbdestsearch A good honest conversation never hurt anyone Fols Forever, Mr Vans and Haich are joined by friend to the room and owner of silver back group clothing line Gavi Omar for the last conversation before the upcoming live show. On the agenda this week we talk Jay Z B sides concert, bringing out Camron and Nas but the pivotal moment for a lot of people was his freestyle about gentrifying our neighbourhoods, which sparked great debate. Questions to answer how do we feel about black capitalism and gentrification? Stormzy is back with a new single 'VOSSI BOP' which may go number 1 the boys talk about his impact, what to expect going forward from him and how much does he benefit from the good guy 'image'. From the rumour mill Prince William has allegedly been cheating on his wife with one of her friends but the press haven't been reporting it at all. Megan Markle is adamant she will be revealing her baby in her own time and the boys talk about the disparity in how the press treat her compared to other royals. The boys also discuss avengers endgame and the most recent game of thrones episode as Fols finally manages to stay awake in a cinema. Get involved in the conversation and use the hashtag #OFFTHECUFFPOD we hope you all have a good week and we look forward to seeing you all this Sunday.

LIVE SHOW REMINDER - Sunday 5th of May 2019 https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837?aff=ebdssbdestsearch A good honest conversation never hurt anyone, the pod bros Fols Forever and Mr Vans are back this week to talk about everything and anything. On the agenda MP Diane Abbott was caught out drinking a cheeky mojito out of a can courtesy of M&S whilst on public transport. Right is right and wrong is wrong but when it comes to her there seems to be a disparity with how she's treated in comparison to other MP's, the boys thought it would only be right to crack open a few cans themselves and join in on the fun. Mr Vans has had some good news recently so there are even more reasons to have a drink. Have you ever considered being an organ donor? New legislation which comes into effect as of 2020 which will mean you have to opt out if you do not wish to be on the organ donor register. The boys also discuss the sad news of a porn ban in the UK, their bank holiday shenanigans, getting regular sexual health MOT's and why is Poet from COPA 90 being cancelled for old 'misogynistic' tweets? Get involved in the conversation and use #OFFTHECUFFPOD on all social media plaforms! Twitter/Instagram: @offthecuffpod @folsforever @mrvans7

A Good Honest Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back for another week on their 180th episode joined by NATHAN MAALO, co-founder of the UK's first Mobile Barbershop, Trim-It. We discuss the Trim It business and delve into the entire concept, inspirations behind it and also the drawbacks it may potentially bring and also the barbering culture amongst our community. Also on the agenda is the Wiley/Drake squabble with Giggs being dragged into it. We also touch on the light hearted discussions on the twitter timeline where there was a dispute of what should qualify as a FUPA. Plus the boys discuss whether they would be able to attract the same type of women if it were just based on looks and personality plus MORE! Please do not forget to RATE, REVIEW, COMMENT SHARE & SUBSCRIBE! Get involved in the conversation and use the #OFFTHECUFFPOD Tickets are still available for our live show on May 5th (BANK HOLIDAY WEEKEND). Click on link below: https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837 SOCIALS: @OFFTHECUFFPOD @folsforever @mrvans7 @ldnnafe/nathanmaalo

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back again for their 179th episode joined by organisers of popular brunch events, DLT. We start things off by going behind the story and origins of DLT. Why they decided to bring brunches to the London scene, how they managed to get to this current point and also their future endeavours. Following the untimely passing of Nipsey Hussle last week, a video surfaced online of rapper, Kodak Black making comments in poor taste towards Lauren London (partner & mother of Nipsey's child). The hip hop community doesn't react well to Kodaks comments in particular, T.I. Is the anger justified? We also speak on the recent #MeTooOnCampus trending topic on twitter last week and rape culture at universities. The DLT lads also recall stories of being finessed by strippers in the U.S and we also speak about the difference between entrepreneurial endeavours and regular careers and making the most of opportunities. TICKETS STILL AVAILABLE FOR OUR LIVE SHOW ON LINK BELOW: https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837 PLEASE RATE, REVIEW, COMMENT SHARE & SUBSCRIBE Don't forget to get involved in the conversation and use the #OFFTHECUFFPOD Email enquiries to: offthecuff24@hotmail.com Socials (Twitter/Insta): @OFFTHECUFFPOD/offthecuffpod @DLTBrunch/DLTBrunch @folsforever/folsforever @mrvans7/mrvans7

A Good Honest Conversation Never Hurt Anyone! MR VANS and FOLS FOREVER start off this weeks episode with great sorrow following the untimely passing of rapper/entrepreneur Nipsey Hussle as he was murdered a few days prior. The pod bros were joined by fellow podcaster, Big Wahala from ESN Podcast who also shared the same sentiments in regards to the late great rapper. We speak about the man, the artist and the leader of his community and what jealousy can breed amongst the love. Conspiracies were also on the agenda and whether we believe any or not. Bringing things back to the UK, brand new season of BBC Three's comedy TV show, FAMALAM premiered only to be greeted by widespread scrutiny. Does it deserve the slander or are we too easily offended? We look into the Black British space within entertainment across the board and what the future holds. Jordan Peele's second movie, 'US' came out last weekend and the boys try to give their best review so if you are yet to see it, skip that segment lol. We then talk music with Ms Banks said she wouldnt stand next to Cardi even for 100k. Drake is now in town bringing out all the UK rappers during his Assassination Tour. Lastly, a question was sent into us asking how do we deal with entitled friends. PLEASE, RATE, REVIEW &SUBSCRIBE! Get involved in the conversation and use #OFFTHECUFFPOD Tickets are still available for our live show on May 5th 2019. Click the link: https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837 @OFFTHECUFFPOD @mrvans7 @folsforever @BigWahala @ESNpodcast

LIVE SHOW ANNOUNCEMEMT - Sunday 5th of May 2019 Doors open at 6pm!! https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837 A Good Honest Conversation Never Hurt Anyone! Back again for another week! The pod bros FOLS FOREVER and MR VANS with extended members of the pod HAICH & Esi to get into the meat of this weeks latest topics! Starting off with how men respond to paragraphs sent via text message from women? Do we lack emotional intelligence? One of the main topics we start with is #SurvivingCardiB after an old video of Cardi surfaced online with her admitting that she used to drug and rob men who wanted to have sex with her during her days as a stripper. Also on the agenda is Daniel Caesar coming to the defence of Yes Julz asking why black people are mean to white people? Are we cancelling the Canadian R&B singer? We talk porn and our preferences when/if watching after there was a BBC Three programme trying to challenge the racial stereotype in porn. 15th anniversary of Usher's iconic album, Confessions. We discuss the album and Usher as a superstar. Off The Cuff shows their appreciation. We go through new music, and also we go through an article discussing why the media sweep news of black women going missing, under the rug, Jussie Smollett having all his charges dropped plus more! PLEASE RATE, REVIEW, COMMENT, SHARE & SUBSCRIBE! Get involved in the conversation and use #OFFTHECUFFPOD Email for inquiries: offthecuff24@hotmail.com Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @esildn

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS were back in full effect for another week with the special help of guests KADA & SJ The boys returned to give listeners a brief recap of VANS' birthday shenanigans as they were invited to an event powered by good friends of ours, Jameson's Whisky. But in the midst of the celebrations VANS & FOLS paid tribute to the victims of the New Zealand shooting and also spoke on Islamophobia and other factors regarding the callous tragedy. Also on the agenda, regardless of the continuous discussions we saw author/rapper Akala visit Good Morning Britain to take on the usual left views of Piers Morgan in relation to the knife crime epidemic. We also had to get in abit of a music discussion as Dave secured a No.1 album last week, who the girls are feeling the UK, City Girls and Megan Thee Stallion. Other talking points were Kodak Black "harassing" Young MA, being sexually expressive as a woman, job salaries in the UK, support for reality stars after the show is over following the suicide of ex Love Island contestant Mike Thalassitis. Plus more!!! Please don't forget to rate, review, share, comment & subscribe! Also get involved in the conversation and use the #OFFTHECUFFPOD ALSO DO NOT FORGET TICKETS FOR OUR LIVE SHOW ARE STILL AVAILABLE: https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837 HOSTS: Fols Twitter: @folsforever Instagram: @folsforever Vans Twitter: @mrvans7 Instagram: @mrvans7 GUESTS: @itsSJ_ @CallMeKada

A Good Honest Conversation Never Hurt Anyone!! The boys FOLS FOREVER & MR VANS are back with another episode with the help of extended member HAICH and special guest CALLY DREAMS, a rapper hailing from Essex. As we sit down this week, we wanted to announce that we are back on the road! OFF THE CUFF POD LIVE SHOW MAY 5TH 2019! https://www.eventbrite.co.uk/e/offthecuffpod-live-show-tickets-58778085837?aff=ebdssbdestsearch The topics this week include the breakdown of Psychodrama, the debut album from Dave. Is it worth the hype? We also speak on the Michael Jackson Leaving Neverland documentary surrounding child molestation allegations. What do you believe? We touch on the timeline gossip with Bria Myles and the jacket she alleged stole/took and discuss Slumflower and mental health with our guest Cally telling us about his mental health journey. Please RATE, REVIEW, SHARE, COMMENT & SUBSCRIBE Dont forget to get involved in the conversation and use #OFFTHECUFFPOD Email: offthecuff24@hotmail.com Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @CallyDreams @HaichSMRD

A Good Honest Conversation Never Hurt Anyone! The boys FOLS FOREVER & MR VANS return for another week of dissecting the weeks headlines with the help of special guest, 1/4 of the Making Cents Podcast, KALISHA. The boys get into their shenanigans during the weekend also discussing the Cadet tribute show following the rappers untimely passing. Kalisha also sheds light on her podcast 'The Making Cents Podcast' about what they are about and how they keep listeners informed. The major talking points of the week were surrounding charity Comic Relief and David Lammy's tweets, after he accused BBC film maker Stacey Dooley of perpetuating 'unhelpful stereotype' of being 'white saviour' in Africa following an Instagram post of her holding a child. Moving on we get into a small discussion concerning Skepta vs Wiley as the Godfather of Grime finally responds to Skepta's initial diss. Are we feeling it? Jordyn Woods finally shares her side of the story on Jada Pinkett Smiths show, The Red Table Talk show following alleged claims of intimacy between herself and Khloe Kardashians estranged ex, Tristan Thompson. Ending the podcast this week with talks of new music and what it must be like to be the rich individual coming from an underprivileged background. Please RATE, REVIEW, COMMENT, SHARE & SUBSCRIBE Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Email enquiries: offthecuff24@hotmail.com Socials: @OFFTHECUFFPOD @folsforever @mrvans7 @Miss_K_Vang

A Good Honest Conversation Never Hurt Anyone! The pod bros MR VANS & FOLS FOREVER are back again for another week joined by poet/rapper/author NEGO TRUE. Our guest this week joins us in discussing the weeks topics plus giving us insight into his career as a rapper/poet and author after the successful release of his book 'MY HISTORY IS MORE THAN SLAVERY' We also touch on the biggest talking point in UK Rap last week as Giggs released new album 'BIG BAD.' Are we feeling it? Also on the agenda we discuss the climate of "too many podcasts" thats been seen circulated online, the Oscars, Jussie Smollet plus more! Make sure you Rate, Review, Comment, Share & Subscribe Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Email & enquiries: @offthecuff24@hotmail.com Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @negotrue To purchase Nego's book, visit www.negotrue.com

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS return for another week with the help of extended member HAICH! The boys dive into this weeks topics starting with Shamima Begum, the young British citizen fled the UK to join ISIS in Syria at the tender age of 15 to attempt a return as a 19 year old this week. Should we sympathise with her? Also on topic is the current mess in UK politics as 7 members quit and have left the Labour party. In other news, World Heavyweight Champion Anthony Joshua travels overseas for the first time to fight US Boxer Jarrell Miller at Madison Square Garden on June 1. Music conversations came up as the BRIT Awards are on this week alongside nominee Giggs dropping his brand new album in the same week. Timeline topics in disarray as social scammer Ghostbanks gets caught out trying to finesse a few people on social media plus more! Please rate, review, comment, share & subscribe! Don't forget to get involved in the conversation and use #OFFTHECUFFPOD email: offthecuff24@hotmail.com Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @haichsmrd

A Good Honest Conversation Never Hurt Anyone! MR VANS & FOLS FOREVER return for another week of great conversation joined by sex blogger AFRICA BROOKE & sex podcaster GEORGETTE from Just The Tip Podcast. Big talking points this week starting from the untimely passing of UK rapper & the self proclaimed Underrated Legend Cadet. We at Off The Cuff would like to say Rest In Peace and send our condolences to his friends and family! We also touch on the Grammys which was over the weekend where Cardi B stole the headlines by walking away with the Best Rap Album award to many's displeasure. Her triumph also sparked a debate online in regards to why Nicki Minaj has never won a Grammy plus her latest dispute with BET. Also on the agenda, we speak on the latest outrage prompted by luxury fashion brand, Gucci releasing a new jumper which had racial connotations of the blackface. Are we boycotting these brands? Plus new music Please Rate, Review, Comment, Share & Subscribe Also don't forget to get involved in the conversation and use #OFFTHECUFFPOD Socials: @OFFTHECUFFPOD @folsforever @mrvans7 @coco_abroad @africabrooke @cherryrevolution

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER and MR VANS are back again this week joined by special guest Nii (Nii Deep Podcast) The 3 sit down and give their perspective on the past weeks conversation starting with lightly touching on the surgery discussion (BBL) the controversy surrounding Hollywood actor, Liam Neeson after admitting he once set out to kill any black man who provoked him. We also discuss the recent arrest of rapper 21 Savage after being detain by ICE (Immigration & Customs Enforcement) where to the surprise of most people, the rapper is originally from the UK. Plus more! Please Rate, Review, Subscribe, Comment & Share! Get involved in the conversation using #OFFTHECUFFPOD Email for enquiries: offthecuff24@hotmail.com Socials: @OFFTHECUFFPOD @mrvans7 @folsforever @Nizer01

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back for another week for episode 169! The boys are without any guest this week so it gives them a chance to discuss all new topics for the week, including Wiley's no show at his own Birthday Bash and Skepta making an appearance instead. Is Skepta a bigger deal than Wiley? We speak on whether Winston Churchill is a national treasure or a villain following Ross Griers comments on the historic Prime Minister. Also one of the big talking points of the week was the backlash Hollywood actor Terry Crews received of how he handled the alleged sexual harassment case from a powerful Hollywood exec. Should he have handled it differently? The Game caught headlines for all the wrong reasons this week after an video clip surfaced online of him recording a song in the studio having some unwarranted lines for Kim Kardashian. All that plus more! Please make sure you rate review and subscribe. Any enquires, questions, topics or dilemmas please email ‘offthecuff24@hotmail.com’ Get involved in the conversation on all socials and use the hashtag #OFFTHECUFFPOD Socials: @offthecuffpod @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS return for episode 168 with guest SCULLY formally of Reprezent Radio to discuss this weeks latest topics; starting with the recent Netflix documentary 'FYRE: The Greatest Party That Never Happened' surrounding the infamous story of the Fyre Festival that never manifested due to fraudulent activity. We discuss this whole AirDrop craze where Vans received an unsolicited picture. Also on the agenda, Future released his latest album 'The WIZRD' and it has brought the ongoing conversation of his toxic masculinity and his estranged relationship with Ciara. We speak on the trivial gossip between Iman Shumpert & Teyana Taylor surrounding the rumours he had got a woman pregnant during their threesome. We also have a brief discussion on new music plus more Please don't forget to get involved in the conversation and use #OFFTHECUFFPOD Also please RATE, REVIEW, LIKE, SHARE & SUBSCRIBE email: offthecuff24@hotmail.com @OFFTHECUFFPOD @folsforever @mrvans7 @isthatscully

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS are joined this week by singer/songwriter LAOLU from South East London to discuss her musical journey, depression and new EP, "All In Me." Also on the agenda, Jeff Bezos....the brains behind Amazon is about to lose half of his money due to a divorce brought on by his infidelity. The boys discuss if marriage is a farce and how much you should give up when you split from your spouse, another sex scandal as grime artist Solo 45 faces trial in Bristol on more than 25 counts of rape and sexual assault. Is this grime/hip hop problem or a wider societal problem? BRITS nominations + more For enquiries, topics or dilemmas offthecuff24@hotmail.com and pease make sure you use #OFFTHECUFFPOD on all socials Twitter/Instagram @OFFTHECUFFPOD @folsforever @mrvans7 @laoluofficial Insta: @uloalmai

HAPPY NEW YEAR TO ALL OUR LISTENERS NEW & OLD!! This week the pod bros are back - Fols Forever, Mr Vans and Haich sit down to discuss the heavily trending topic of R Kelly and the documentary ‘Surviving R Kelly’ which details his murky past and present sexual scandals. What could have been done to stop him and what lessons can we learn? Also on the agenda Burnaboy isn’t too happy with Coachella after they printed his name a little smaller than he would’ve liked, we give our NYE recaps what are the goals for 2019 and will Headie One secure a top 20 single with his new song featuring Dave. Please make sure you rate, review, subscribe and use #OFFTHECUFFPOD on all social media outlets For all enquires, topics, dilemmas and questions ‘offthecuff24@hotmail.com’ Twitter/Instagram @offthecuffpod @folsforever @mrvans7 @haichsmrd

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS decide to round up some friends & extended family members to provide an explosive episode to round up a great year of OFF THE CUFF! Our guest includes extended member HAICH and friends of us, Yasmin and Kyle! In the company of Jameson Whisky and abit of rum punch, it gets a little wild as we go off on many tangents as we try to review this years best moments. Take a seat and take in 3 hours of good honest conversation as we look to bring you into 2019. A huge thank you to all our listeners, guest and contributors to helping us progress further. We aim to continue to go up a level and increase the quality in content for you all! Please continue to rate, review, subscribe & share! Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter/Instagram: @OFFTHECUFFPOD @mrvans7 @folsforever @haichsmrd @YazzyPresents @simmonz02

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined this week by friend to the room Melo (formerly of myPOV podcast)the invisible man Haich and Savage Dan. On the agenda Offset trying to win Cardi back with PUBLIC DISPLAYS OF APOLOGIES, Meek Mill shows the twitter universe he's down with the filth. We also delve into Hot 97's interview with Kodak Black and how men react to sexual violence towards women, Kanye West possibly using and abusing mental healt, Jacquees is still on his King of R&B tour and a whole lot more. For any topics, dilemmas and enquiries 'offthecuff24@hotmail.com' Please get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram @OFFTHECUFFPO @mrvans7 @folsforever @Melo_Nin_King

A Good Honest ConversationNever Hurt Anyone! The pod bros MR VANS & FOLS FOREVER with extended family members HAICH and ESI. On the agenda this week, we try to tackle and dissect the news surrounding Raheem Sterling & the unfair portrayal of not only himself but other black players in football. We also speak on the popular debate which hit the timeline this week in regards to who is the current King of R&B following relatively newcomer Jaquees claiming that he is the holder of that crown. Plus Kevin Harts decision to step down as the next host of the Academy Awards. Please get involved in the conversation and use the #OFFTHECUFFPOD Please RATE, REVIEW, SHARE & SUBSCRIBE! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @esildn

A good honest conversation never hurt anyone Fols Forever and Mr Vans are back this week. On the agenda -Giggs makes his feelings known towards Krept and Konan calling them 'goal hangers' - Meek Mill's new album do we like his direction, Jay z's crazy verse, does Meek now enter album of the year conversations? - 50 Cent vs his own son toxic parenting? - Viral bullying video of a young refugee in Huddersfield - Boxing talk (Deontay Wilder vs Tyson Fury) - Renting designing clothes? - NEW MUSIC For any topics, dilemmas, questions or enquiries contact us on 'offthecuff24@hotmail.com'. Get involved in the conversation and use #OFFTHECUFFPOD on all social media platforms. Twitter/Instagram @OFFTHECUFFPOD @mrvans7 @folsforever

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined by music producer and friend of the podcast 'Slic Vic'. On the agenda this week - Eating on public transport - Relationships with our dads - British tourist etiquette abroad - Red Bull music list - Slic Vic's 'DRIVE EP' - The boys give Fols a quick therapy session Announcements - the pod bros are part of a panel for the 'Pod Link Up' brought to you by black barbie events, which will be taking place on the 29th of December 2018 more information is in this link http://blackbarbieevents.com/event/a-night-with-podcast-linkup Please make sure you rate,review, subscribe and use #OFFTHECUFFPOD on all social media platforms! Twitter/Instagram Fols @folsforever Vans @mrvans7 Slic Vic @slicvicuk

A good honest conversation never hurt anyone to round of the week Fols Forever and Mr Vans are joined by Alika for a quick bonus episode. TOPICS - Pusha T vs Drake reaches a new level Blac Chyna promoting bleaching in Nigeria 6ix9ine arrest can we feel sorry for him Torey Lanez vs Joyner Lucas How has Alika navigated the music industry https://www.youtube.com/watch?v=7CaoWNLRSqs https://www.youtube.com/watch?v=6MX0KvkRLbA Please make sure you rate, review and subscribe for any enquiries, topics or dilemmas please email 'offthecuff24@hotmail.com' and use #OFFTHECUFFPOD on all socials! Twiter/Instagram @OFFTHECUFFPOD @folsforever @mrvans7 @therealalika

A Good Honest Conversation Never Hurt Anyone! Fols Forever and Mr Vans are joined this week by Jude Yawson, editor and co-author of the book ‘RISE UP: The Merky Story So Far’ which is the first installment from #Merky books an imprint of Penguin books which details the last four years of Stormzy’s life coming from a place of obscurity to one of the biggest artists in the UK. We also discuss Jude’s passions from writing to film and television how did he and Stormzy meet and what is next for his career. On the agenda we talk Brexit chaos and Theresa May’s draft agreement, Rapman has signed a deal with Rocnation, Kim Porters death and why is Wiley is trying to ‘flip tables’. Please make sure you rate review and subscribe. Any enquires, questions, topics or dilemmas please email ‘offthecuff24@hotmail.com’ Get involved in the conversation on all socials and use the hashtag #OFFTHECUFFPOD Socials: @offthecuffpod @folsforever @mrvans7 @judeblay/judinihoo

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS are back for another episode! On the agenda this week we discuss the following topics: - Jill Scott showing the microphone some love Who is responsible for giving viral victims clout - Spice Girls back on tour, are we looking at them for their political views? - Michelle Williams and her interracial relationship PLUS MORE!! DON'T FORGET TO RATE, REVIEW, SHARE & SUBSCRIBE! Also get involved in the conversation and use the #OFFTHECUFFPOD Socials: @OFFTHECUFFPOD @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS return for episode 157 with special guest South London MC KODER. On the agenda we catch up with Koder talking about his journey up until now. Also on the agenda we talk about the significance of Remembrance Day, would you wear and Poppy and why? We dissect the term 'Transracial' after a particular Anthony Lennon posed as a black person when he is indeed white. Lastly, after a video clip surfaced of a teacher assaulting one of his students we discuss whether he should be allowed to teach again. Get involved in the conversation and use the #OFFTHECUFFPOD Also, please do not forget to RATE, REVIEW, SHARE and SUBSCRIBE! Email: offthecuff24@hotmail.com Twitter: @OFFTHECUFFPOD @folsforever @mrvans7 @OfficialKoder

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back for another episode, this time joined by Dee Apples (2 Sides 1 Coin Podcast) & Pam (Food Club Ldn)to chime in on the topics of this week including the never-ending pettiness of 50 Cent. Round 78 of Cardi vs Nicki Minaj - are we over it? Who are you siding with? Also discussed dating culture alongside Pam's online blog Food Club Ldn. Please make sure you rate, review, subscribe and leave us a comment. For all enquiries, topics and dilemmas ‘offthecuff24@hotmail.com’ Don’t forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter/Instagram: @OFFTHECUFFPOD @folsforever @mrvans7 @MsPiink/Pamldn (foodclubldn) @DeeApple/deeapples (2sides1coin_)

A Good Honest Conversation Never Hurt Anyone! Fols Forever, Mr Vans and Haich sit down for a catch up this week. Vans shares his barbershop issues and how much power the customer has, we also explore the topic of colourism brought about by dancehall artist ‘Spice’ and her social media stunt to promote a new single. Ryanair racism, cancelling culture and why is Wiley so angry at Dizzee Rascal and Skepta? Please make sure you rate, review, subscribe and leave us a comment. For all enquiries, topics and dilemmas ‘offthecuff24@hotmail.com’ Don’t forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter/Instagram: @OFFTHECUFFPOD @folsforever @mrvans7 @haichsmrd

A good honest conversation never hurt anyone! The pod bros FOLS FORVER & MR VANS are back for another week joined by guests singer, writer and producer Jaystar and legend of UK radio DJ Ace. On the agenda what the hell happened to R&B, the rules and regulations when it comes to rap beef,navigating racial issues and what was the better album 'boy in da corner' or 'home sweet home'? Please rate, review and subscribe! For all enquiries, topics and dilemmas 'offthecuff24@hotmail.com' Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Jaystar's live show - https://www.eventbrite.co.uk/e/bennyboy-events-presents-jaystar-ride-or-die-live-in-concert-tickets-49968851179 Twitter/Instagram: @OFFTHECUFFPOD @folsforever @mrvans7 @DJAce @Jaystarmusician

A good honest conversation never hurt anyone! The pod bros FOLS FOREVER & MR VANS are back for another week to dissect the big UFC fight (McGregor vs Khabib)and the aftermath of outside the octagon antics. Also social activist and poet George the Poet recently appeared on BBC Question time to a mixed response which raised a question, is the UK the least racist country in Europe? Do we still need black history month and can musicians Dave and Fredo secure a number one chart position this week? Please rate, review and subscribe! For all enquiries, topics and dilemmas 'offthecuff24@hotmail.com' Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter/Instagram: @OFFTHECUFFPOD @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! This week FOLS FOREVER & MR VANS are joined by Alex Manzi host of the ‘Dreamers Disease’ podcast and former social media producer at BBC 1xtra. Alex joins us to discuss the inspiration behind his podcast and the importance of providing content of that nature in this current climate. He also chimes in with us on our popular topics of the week! Please rate, review, subscribe and share! Also don't forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @IAmAlexManzi @DreamersPod Instagram: @offthecuffpod @folsforever @mrvans7 @iamalexmanzi @the_dreamersdisease

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER, MR VANS & HAICH are back for another week discussing the latest topics. Main topic on the agenda, we talk British singer/songwriter MNEK, the release of his debut album 'Language' and the controversy surrounding it. Also, the conviction of Bill Cosby, Anthony Joshua's victory at Wembley over the weekend, has Kanye escaped the sunken place? August Alsina causing a frenzy in the Smith's household plus more. Please rate, review & subscribe! Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @haichsmrd

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back this time celebrating another landmark as it is their 150th episode! This week joined by lovely guests Audrey (formerly known as Ghana's Finest) from The Receipts Podcast and ever rising radio host/presenter Nadia Jae. On topic this week we discuss the success of The Receipts podcast, how did their situation with BBC 1xtra come about, Krept, his girlfriend & colourism. Also on the agenda is Nadia Jae's upcoming appearance on Grapevine TV - is there an issue with Zeze Mills? Rapman's 3rd instalment of Shiro's Story and are Black British actors taking all the jobs from African Americans in Hollywood? Also lots more in between in this fun packed episode! Please rate, review & subscribe! Also do not forget to get involved in the conversation & use #OFFTHECUFFPOD For any other enquiries, questions, dilemmas etc ‘offthecuff24@hotmail.com’ Twitter/Instagram: @OFFTHECUFFPOD @mrvans7 @folsforever @Ghanasfinestx @itsNadiaJae

A Good Honest Conversation Never Hurt Anyone! The pod bros are back for another week of good honest conversation, no MR VANS this week so FOLS FOREVER and HAICH held it down this week with our honorary guest ESI. On the agenda this week was all the negative controversy surrounding last week's GRM Rated Awards, Cardi vs Nicki, Serena Williams US Open defeat, Stylo G's comments plus more! Please Rate, Review & Subscribe. Also get involved in the conversation and use the #OFFTHECUFFPOD Twitter/Instagram: @OFFTHECUFFPOD @folsforever @mrvans7 @esildn

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back for another week of good honest conversation. On this weeks agenda we have a live discussion of the GRM Rated Awards, who won what and how it has progress over the years. Also, we discuss Nike's latest ad campaign with former NFL player Colin Kaepernick, what do we think about this? Celebrity Big Brother contestant Roxanne Pallett and her dangerous accusation, Cosmopolitan's latest front cover - are you too fat to be beautiful? Plus music conversation with Grime legend D Double E's debut album release alongside Eminem's surprise release. Please rate, review and subscribe! Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER and MR VANS are back this week with a bank holiday recap, Vans shares his carnival experience. Is there an imaginary line in comedy you can't cross? Also in this weeks discussion is Zeze Millz vs UK Rappers (again), the business of podcasting and Azealia Banks doing more talking with very little music to offer. Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Please rate, review & subscirbe! @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back in the studio once again joined by actors Kayode Ewumi & Demmy Ladipo to talk about their new show on the BBC 'Enterprice.' Also, where Kayode been after the Hood Documentary? The climate in the industry for British black actors plus more. Also on the agenda we discuss Stormzy and his scholarship program. Please rate, review & subscribe. Don't forget to get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @KayEwumi @Demmy_Lad

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS are joined this week by JULEZ from the Artistic State Of Mind podcast. On the agenda this week we tackle the Zeze Millz vs Giggs vs Chicken Shop Date (is there a problem with black female presenters getting support) Interracial dating and being pro black - Should we follow France, Belgium & Denmark's lead & ban the burka? (Boris Johnson's comments) - Prospects of Idris Elba being the first black James Bond - Nicki vs Safaree Please get involved in the conversation and use the #OFFTHECUFFPOD Don't forget to comment, like, rate & review! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @JulezMontana88 @ArtisticSOM

A Good Honest Conversation Never Hurt Anyone. Fols Forever, Mr Vans & Haich are joined by Malaika (BkChat LDN/ADTV) to recap last Sunday's live show and why the Haich Hive is angry with the pod bros. Also on the agenda is the question, Is Grime Dying? Gospel Drill, How much choice do we really have? plus C1's interview on ADTV. Make sure to rate, review & subscribe Don't forget to get involved in the conversation and use #OFFTHECUFFPOD @OFFTHECUFFPOD @mrvans7 @folsforever @haichsmrd @_malaikas

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER, MR VANS & HAICH are back in the studio for the last time before their first official live show! On the agenda this week is the conversation about cosmetic surgery as influencer Patricia Bright admits to having some work done. Is social media to blame for this? Also the boys chime in on the latest #CandidConversations episode on whether Black Men protect Black Women plus more! Please, listen, like, share, rate, review & subscribe to our channel and use #OFFTHECUFFPOD to get involved in the conversation. Tickets are still available so grab the last one's while you can: https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-47523784920 Twitter: @OFFTHECUFFPOD @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! Back in the studio for another week, MR VANS flies solo in the absence of FOLS FOREVER but assisted by HAICH and our lovely guest GEORGETTE from the new Just The Tip Podcast. There was loads to unpack on the agenda this week with Floyd Mayweather & 50 Cent going back and forth with each other on social media (once again), R. Kelly releases a Confession like 19 minute song, Charlamagne and rape culture - is drunk sex consensual? Also on the agenda is abit of music talk - RATED Awards, who has released any new music plus more!! Don’t forget we have the live show happening on Sunday the 5th of August at Zigfrid Von Underbelly https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-47523784920?aff=ebdssbdestsearch Make sure you join in the conversation and #OFFTHECUFFPOD on all social platforms so we can interact with all our dedicated listeners For any enquiries, topics, dilemmas or questions email: offthecuff24@hotmail.com HOSTS: Mr Vans - @mrvans7 Georgette - @coco_abroad Fols Forever - @folsforever OFF THE CUFF POD - @offthecuffpod

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS are joined this week by TRAVIS JAY from ‘Cool Name For A Podcast’ to discuss Drakes Fire In The Booth, Trumps UK visit, Brexit plans and a possible second referendum. Are there lines you cannot cross when telling jokes? Travis doesn’t think so. Dealing with tough crowds, what is happening with the writing on Power? Plus a whole lot more! Don’t forget we have the live show happening on Sunday the 5th of August at Zigfrid Von Underbelly https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-47523784920?aff=ebdssbdestsearch Make sure you join in the conversation and #OFFTHECUFFPOD on all social platforms so we can interact with all our dedicated listeners For any enquiries, topics, dilemmas or questions email: offthecuff24@hotmail.com HOSTS: @folsforever @mrvans7 GUEST: @travisjayent @coolnameforapod

A good honest conversation never hurt anyone Fols Forever, Mr Vans and Haich sit down this week to discuss the World Cup, Wireless Festival, Drake drill and more. Fols gives his opinion on Drakes Jorja Smith 'diss' and why she's a feminist icon. How long can the UK scene milk the cow that is OVO? #OFFTHECUFFPOD on all social media platforms and get involved in the convo LIVE SHOW TICKETS :: https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-47523784920?aff=eac2 @offthecuffpod @folsforever @mrvans7 @haichsmrd

A good honest conversation never hurt anyone this week Fols Forever & Mr Vans are joined by barber to the stars ‘Slider Cuts’ to talk about his journey how he got into barbering and then ended up cutting hair for the likes of Lebron James, Anthony Joshua, Stormzy and more. #OFFTHECUFFPOD on social media platforms and get involved in the convo LIVE SHOW 5th of August 2018 at Zigfrid von Underbelly!!!!! https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-47523784920 @folsforever @mrvans7 @offthecuffpod @slidercuts

A good honest conversation never hurt anyone Fols Forever Mr Vans and Houdini Haich are back this with a special announcement OFF THE CUFF PODCAST LIVE is happening Sunday 5th August 2018 at Zigfrid Von Underbelly https://www.eventbrite.co.uk/e/off-the-cuff-podcast-live-tickets-47523784920?aff=ebdssbdestsearch On the agenda this week how will J Hus' arrest for a knife affect his career, Lord Sugar's casual racism and Mic Righteous and mental health. Get involed in the conversation #OFFTHECUFFPOD Follow us on all social media platforms @folsforever @mrvans7 @offthecuffpod

A good honest conversation never hurt anyone Fols Forever and Mr Vans are joined by 'The Art of Sounds' to promote their upcoming event Art of R&B AND also to discuss this weeks trending topics. On the agenda Xxx Tentacion death, Tekashi 69 and trolling and a lot more. Get involved in the conversation and #OFFTHECUFFPOD on all socials. https://www.eventbrite.co.uk/e/the-art-of-rnb-tickets-46376515406?aff=ebdssbdestsearch @folsforever @mrvans7 @offthecuffpod @jkingtheartist @stazzyart @corpsbon If you have any dilemmas, topics or questions you would like us to read out please send an email to 'offthecuff24@hotmail.com' or direct message us on our social media accounts 'offthecuffpod' on twitter and intsagram.

A Good Honest Conversation Never Hurt Anyone! This week, Fols Forever & Mr Vans are joined by YouTuber and radio host Fourens. On the agenda - Ramz Summertimeball performance at Wembley Stadium, Black Male privilege, emoji etiquette and is David Beckham getting extra bits on the side? Get involved in the conversation and #OFFTHECUFFPOD HOSTS Fols - twitter @folsforever Instagram @folsforever Email ‘offthecuff24@hotmail.com’ Mr Vans - twitter @mrvans7 Instagram @mrvans7 Guest Fourens - twitter @fourens_ Instagram @fourens_

A Good Honest Conversation Never Hurt Anyone! Fols Forever and Mr Vans are joined by YouTuber Annie Drea to discuss consent music and more!!! Get involved in the conversation and use #OFFTHECUFFPOD Please rate, review, comment and subscribe! Hosts Fols Twitter: @folsforever Instagram: @folsforever Vans Twitter: @mrvans7 Instagram: @mrvans7 Guest - Annie Drea Twitter: @anniedreaxo Instagram @anniedrea Youtube.com/AnnieDreaXO

A Good Honest Conversation Never Hurt Anyone…. FOLS FOREVER & MR VANS are back in the studio earlier than usual after their Bank Holiday Special. Coming off the celebration of their 3rd birthday so much has gone on in terms of Hip Hop. Pusha T has finally responded to Drake and we decided to treat our listeners with a 2nd episode in the space of a week! We are joined by guest Gavi Omar for the second time to chime in on the conversation between Drake & Pusha. We also discuss the British media’s agenda against Raheem Sterling, Crepe and Cones plus more! Get involved in the conversation and use the #OFFTHECUFFPOD Please rate, review, comment & subscribe! Hosts Fols 
Twitter: @folsforever 
Instagram: @folsforever Vans Twitter: @mrvans7 
Instagram: @mrvans7 Guest - Gavi Omar  
Instagram: @gaviomar 
Twitter: @iamgaviomar

A Good Honest Conversation Never Hurt Anyone! Fols Forever, Mr Vans & Haich are joined this week by Puddi from Timelin3 to discuss Afrorepublik, Lauryn Hill celebrating 20years of the Miseducation album with a new tour, Steff London vs IAMDDB, new Pusha T album and the response from Drake. #OFFTHECUFFPOD HOSTS Fols Forever Twitter: @folsforever Instagram: @folsforever Email: offthecuff24@hotmail.com Mr Vans Twitter: @mrvans7 Instagram: @mrvans7 Email: offthecuff24@hotmail.com Guest Puddi Twitter: @puddisrc Instagram: @puddisrc Any dilemmas,topics or questions feel free to email us on 'offthecuff24@hotmail.com' or send a DM to our social media platforms.

A good honest conversation never hurt anyone Fols Forever & Mr Vans the official pod bros are back to discuss the Royal Wedding, pro blackness, male group chats, 1xtra drill documentary + new music. HOSTS: Fols Forever Twitter: @folsforever Instagram: @folsforever Email: offthecuff24@hotmail.com Mr Vans Twitter: @mrvans7 Instagram: @mrvans7 Email: offthecuff24@hotmail.com Any questions, topics or dilemmas feel free to email us on ‘offthecuff24@hotmail.com’ or send a DM our social media platforms.

A good honest conversation never hurt anyone another episode from the pod bros Fols Forever, Mr Vans & Houdini Haich. On the agenda this week Piers Morgan vs Giggs/Akala who wins? Steff London vs the internet, how did we interpret Childish Ganbinos 'This is America' video. Can Spotify pick morals over money? Why has there been a lack of support for Lioness DBT Remix? FOLLOW US ON INSTAGRAM & TWITTER TO KEEP UP TO DATE WITH ALL THINGS OFF THE CUFF #OFFTHECUFFPOD HOSTS: Fols Forever Twitter: @folsforever Instagram: @folsforever Email: offthecuff24@hotmail.com Mr Vans Twitter: @mrvans7 Instagram: @mrvans7 Email: offthecuff24@hotmail.com Any questions, topics or dilemmas feel free to email us 'offthecuff24@hotmail.com' or send a DM on our social media platforms.

A good honest honest conversation never hurt anyone Houdini Haich is back this week joined by the pod bros Fols Forever & Mr Vans for another episode of wild conversation and alternative facts. Topics this week #metgala, round up of our thoughts on Kanye West, new music and snakes disguised as friends. Get involved and use #OFFTHECUFFPOD @offthecuffpod @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! Fols Forever & Mr Vans are joined this week by Gavi Omar aka Kevin high on the agenda, Kanye West and the theory of ‘free thinking’ Nas/Kelis & domestic violence. What does it take for us to cancel an artist? Race religion and a sprinkle of politics this week also. Get involved in the conversation and use the hashtag #OFFTHECUFFPOD Ticket Link for 'A Night With' brought to you by Black Barbie Events: https://www.eventbrite.co.uk/e/a-night-with-tickets-44846894268 Hosts Fols Twitter: @folsforever Instagram: @folsforever Vans Twitter: @mrvans7 Instagram: @mrvans7 Guest - Gavi Omar Instagram: @gaviomar Twitter: @iamgaviomar

A good honest conversation never hurt anyone! Fols Forever & Mr Vans are joined this week by J King the Artist and Royce from the Art Of Sounds in the lead up to their next event ‘The Art Of Hip Hop’ also on the agenda Maya Jama and old tweets being dragged up + J Cole’s new album and Nines ‘Crop Circle’ Good news we are part of a live panel discussion brought to you by 'Black Barbie Events 'A Night With' on 5/5/18 follow this link https://www.eventbrite.co.uk/e/a-night-with-tickets-44846894268?aff=es2 Get involved in the conversation and use #OFFTHECUFFPOD Hosts Fols Twitter: @folsforever Instagram: @folsforever Vans Twitter: @mrvans7 Instagram: @mrvans7 Guests @jkingtheartist @theroyceproject

A good honest conversation never hurt anyone Fols Forever is joined this week by friend to the room Esi and also Satia formerly of Melanin Millennials, Mr Vans is on hiatus this week. On the agenda deportation of the windrush generation, can Esi be impartial when talking about Beyonce? What next for radar radio? Is the me too movement about to sweep London and why are we having Nicki vs Cardi conversations again? Listen and get involved in the conversation by using #OFFTHECUFFPOD @offthecuffpod @folsforever @mrvans7 @esildn @impassionedDias

A Good Honest Conversation Never Hurt Anyone! Fols Forever, Mr Vans & Houdini Haich are back this week to discuss #visabae, the Times vs Tim Westwood, Drake ‘nice for what’ video & what the hell is happening with Biskit from bkchatldn? Listen, Like, Comment & Share! Get involved with the conversation and don't forget to use #OFFTHECUFFPOD @folsforever @mrvans7 @offthecuffpod

A good honest conversation never hurt anyone! This week the pod bros are joined by Fred Santana & Temi Alchemy from the ‘90s Baby show.’ On the agenda was Ramz barking up the wrong tree, Fabolous & domestic violence. Also, what can be done to stop the ongoing knife violence on the UK streets? #OFFTHECUFFPOD offthecuff24@hotmail.com @folsforever @mrvans7 @temialchemy @fredsantana @offthecuffpod @90sbabyshow

A good honest conversation never hurt anyone this week Fols Forever & Mr Vans are joined by Youtuber/ranter Rhea Ellen. On the agenda How much influence do you really have? Rhea tells us why she doesn’t like numbers if your content is good your content is good, pregnancy pressures and should Ant & Dec break up? Also Reggie Yates Grenfell documentary. Is the Breakfast Club falling off? Follow @offthecuffpod on Twitter & Instagram #OFFTHECUFFPOD Fols Twitter: @folsforever Instagram: @folsforever Vans Twitter: @mrvans7 Instagram: @mrvans7 Rhea Twitter: @rhea_ellenn Instagram: @rhea.ellen YouTube: https://www.youtube.com/user/BIackCupcake

A good honest conversation never hurt anyone Vans and Houdini Haich were missing from the most recent episode so we thought get a bottle of Wray & nephew sit down and share our thoughts on a few things that recently happened. On the agenda for this bonus episode Logic & the theory of 'happiness', spacantion and is there a right way to worship? Sit back enjoy and please get involved in the conversation by #OFFTHECUFFPOD Twitter: offthecuffpod Instagram: offthecuffpod Hosts - FolsForever Twitter: @folsforever Instagram: @folsforever Mr Vans Twitter: @mrvans7 Instagram: @mrvans7

A good honest conversation never hurt anyone no Mr Vans this week who's still milking his birthday but Fols is joined by Evison an A&R and artist manager do discuss how important his role still is within the music industry from publishing to signing acts. Also on the agenda this have Facebook been complicit with regards to the recent Cambridge Analytica scandal? Let's discuss #OFFTHECUFFPOD Hosts: Fols Forever Twitter @folsforever Instagram @folsforever Mr Vans Twitter @mrvans7 instagram @mrvans7 OFF THE CUFF PODCAST Twitter @offthecuffpod Instagram @offthecuffpod

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A good honest conversation never hurt anyone FOLS FOREVER, MR VANS & HOUDINI HAICH are back this week to discuss a range of topics from Skepta & Naomi Campbell’s GQ cover,Anthony Joshua’s comments on parenthood & Sneakbos new album get involved in the conversation & #OFFTHECUFFPOD Hosts: FOLS twitter - @folsforever Instagram - @folsforever MR VANS twitter - @mrvans7 Instagram - @mrvans7 twitter - @offthecuffpod Instagram - @offthecuffpod

The Pod Bros FOLS FOREVER, MR VANS & HAICH are back together again after VANS went away to ZAMUNDA (Uganda) for another actioned packed, fun and informative episode. Joined by extended family member ESI (Sanctuary LDN/Westside FM) Topics include the resurgence of the Mo’nique conversation in regards to the gender/race pay inequality gap after her latest press run, more noticably The Breakfast Club. We also touched on Stormzy’s triumph at the BRITS and how much weight he holds in this current climate. Also on the agenda, Jammer’s latest interview with DJ Argue on Radar Radio. IAMDDB calls out the industry’s “Culture Vultures,” Safaree’s leaked nudes on social media plus more!! Listen, Comment, Like & Share! Get involved in the conversation and use #OFFTHECUFFPOD TWITTER: @esildn @mrvans7 @folsforever

A good honest conversation never hurt anyone FOLS is joined by the esn podcast guys to discuss black panther drakes new video Chris Eubank jnr boxing + more get involved in the conversation & hashtag #OFFTHECUFFPOD on all socials

A Good Honest Conversation Never Hurt Anyone! The pod bros MR VANS & FOLS FOREVER are back with another exciting episode! Joined by Azryah Harvey, formally of BK Chat discusses her transition in to music, her brand new single EUPHORIA (see link below) and the climate of the UK scene. We also chime in on Nike's latest 'Nothing Beats A LDNR' campaign and the controversy surrounding it in relation to the lack of Asian representation. Is it a reach or do they have a valid point? Remaining topics: - Valentine's Day - James Bulger case 26 years on Get involved in the conversation and use the #OFFTHECUFFPOD Listen, like, comment & share Link to Azryah's new single EUPHORIA: - Euphoria (feat. PEP) - Single by Azryahhttps://itunes.apple.com/gb/album/euphoria-feat-pep-single/1347252284 TWITTER: @OFFTHECUFFPOD @_Azryah @mrvans7 @folsforever

We are back once again for another good honest conversation! Spearheaded by MR VANS as FOLS FOREVER was present via FaceTime, we had special guests Africa Brooke (Cherry Revolution) and Michael Berhane (POCIT) in the studio. Discussed was Africa's journey in sobriety, how she overcame something that had no benefit to her and also her Cherry Revolution movement. Also on the agenda we discuss the SuperBowl halftime performance from Justin Timberlake. Is he cancelled? Where do we draw the line with artists? F1 girls no longer needed? Will this eradicate pretty privilege in the working world? Get involved in the conversation and use the #OFFTHECUFFPOD @OFFTHECUFFPOD @mrvans7 @folsforever @blackoutbell @cherryrevolution @pocintech

A good honest of conversation never hurt anyone FOLS FOREVER & MR VANS are back for another week of Off The Cuff. This week they're joined by artist J King & his DJ Chad discussing their upcoming event 'The Art of Garage' a fusion of garage music and art, also on the agenda bkchatldn , wireless festival & women Burna Boys new album + more. @folsforever @mrvans7 @jkingtheartist @chadalexanderuk https://www.eventbrite.co.uk/e/the-art-of-garage-tickets-35353663760

A good honest conversation never hurt anyone this week Fols Forever, Mr Vans and Haich are joined by Sia cast member on BKCHATLDN to discuss her #disgustedcampaign speed dating+more. Topics this week Monique vs Netflix Aziz Ansari & consent Lady Leshurr, Paigey Cakey (women in music) Hosts Fols Forever @folsforever Mr Vans @mrvans7 'offthecuff24@hotmail.com' for any enquires topics dilemmas ect Guest @IAmMissSia

A Good Honest Conversation Never Hurt Anyone! The pod brothers FOLS FOREVER & MR VANS joined by HAICH return to chime in on this weeks discussion. Following the untimely death of British model Harry Uzoka, this tragic news sparked widespread conversation in regards to the state of knife crime in the UK within the youth. What is the direct influence? How do we provide a solution? The boys also discuss the attempted comeback of Funky House spearheaded by none other than Donae'o. Are we here for it? The state of streaming services such as Spotify, Apple Music & Tidal. Who are we looking forward to hearing in 2018 plus more! Get involved in the conversation and use #OFFTHECUFFPOD Twitter: @mrvans7 @folsforever

A good honest conversation never hurt anyone. This week FOLS FOREVER, MR VANS & HAICH debate the H&M ‘racist’ advert vs the Adidas Predator Pogba advert - are companies black peoples emotions via clickbait? Also Ginuwine & Celebrity Big Brother UK - if you don’t date a transgender woman are you transphobic? We also debate the different levels of funny following Dave Chapelles Netflix special, Top 5 comedians and Oprah’s speech at the Golden Globes Get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

HAPPY NEW YEAR! A good honest conversation never hurt anyone Fols Forever & Mr Vans are back to start off the year strong topics this week Big Shaq vs 67 Daily Mail vs Stormzy Mental health & eating disorders + Fols has a few things to get off his chest Hosts - @mrvans7 @folsforever Guest - @christianacici chrissyspeaks.com Twitter: @offthecuffpod Instagram: @offthecuffpod #OFFTHECUFFPOD

A good honest conversation never hurt anyone the boys are back in the studio with their end of year wrap up topics the week Lewis Hamilton and the boys wearing dresses, their top albums of the year, Joe Budden leaving everyday struggle, Emmanuel Eboue and managing your finances. #OFFTHECUFFPOD Twitter: offtheoffpod Instagram: offthecuffpod Hosts Twitter: @folsforever (fols) @mrvans7 (mr vans) @haichsmrd (H) offthecuff24@hotmail.com

Tis the season to be Merry! A Good Honest Conversation Never Hurt Anyone! The pod bros MR VANS & FOLS FOREVER are back in full swing accompanied by pod cousins THE MANDEM PODCAST having a good conversation over Mulled wine and Mince Pies. On this weeks Christmas special we talk all things Christmas, new music from Eminem, male contraceptives plus more! We wish you a Merry Christmas at OFF THE CUFF and hope you have a good one listening to this with your loved ones. Listen, like, comment and share! Get involved in the conversation using #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @TheMandemPodcast @MrLB89 @MikePldn @RitchFlair

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Producer Haich are back this week to discuss bullying after the viral video of Keaton Jones, should we be upset that grime stars Bugzy Malone & Chipmunk have reconciled and squashed their 'beef' + more have a listen and hashtag #OFFTHECUFFPOD. We are also doing a giveaway for our loyal listeners as we have partnered up with a new rum brand 'Dead Mans Fingers' to win a free bottle you'll need to follow our Instagram page like a photo & #deadmansfingers which we will be sending out as a Christmas giveaway. Twitter: offthecuffpod Instagram: offthecuffpod Fols Forever Twitter: folsforever Instagram: folsforever Mr Vans Twitter: mrvans7 Instagram: mrvans7

A good honest conversation never hurt anyone the pod bros are joined by extended family member esildn to discuss a range of topics from Rita Ora breaking up happy homes to Reggie Yates 'sacking' and what's the real problem with the MOBO awards. Have a listen and get involved in the conversation. #OFFTHECUFFPOD Twitter: @offthecuffpod FOLS - @folsforever MR VANS - @mrvans7 ESI - @esildn Instagram: @offthecuffpod FOLS - @folsforever MR VANS - @mrvans7 ESI - @esildn Email: offthecuff24@hotmail.com

This week Fols Forever & Mr Vans are joined by Skam from three halves communications (their wray and nephew plug)and DJ Kirby. On the agenda this week is the royal wedding and the conversation around race and the monarchy dominates with us also chiming in on music and what the hell is happening in Libya? @folsforever @mrvans7 @offthecuffpod offthecuff24@hotmail.com

A Good Honest Conversation Never Hurt Anyone! Lighting up the studio once again the pod bros MR VANS, FOLS FOREVER and HAICH take on the meatiest topics of the week. Can dictatorship be a good thing? We ask as Robert Mugabe's 37 reign comes to an end following his resignation as Zimbabwe's leader. The boys also cover their trip to see Lynette Lintons critically acclaimed play HASHTAG LIGHTIE (with a suggested intervention for Mr Vans) Also in the agenda, are women trash? After rumours of Jennifer Hudson infidelity plus many more! Get involved in the conversation and use the #OFFTHECUFFPOD Listen, like, comment & share! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS return for another week with the help of extended member Houdini HAICH Chiming in on the weeks latest topics including the sacking of Grime DJ Logan Sama from 1xtra. Also on the agenda, BCK CHAT LDN's Biskit embroiled in fraud charges. Do we glamorise crime and do we have a moral compass with particular crimes? 696 form plus more. Get involved in the conversation and use #OFFTHECUFFPOD Listen, like, comment & share. Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone - How Much Money Is Enough Money is the topic on the lips of pod brothers MR VANS & FOLS FOREVER with the help of extended member HAICH alongside special guest J KING THE ARTIST. Topics of the week, would we like to see a huge money making fight between US heavyweight WBC champion boxer Deontay Wilder vs our very own heavyweight champion (IBF, WBA & IBO) Anthony Joshua? The incarceration of Meek Mill? Was he harshly sentenced and who's to blame?J King The Artist discusses his art with us and provides a little insight of the art world. Also discussed is the recent downward spiral of Tyrese birthed from domestic issues alongside his financial woes plus Dave's EP and the state of UK music at the minute plus more! Get involved in the conversation using the usual #OFFTHECUFFPOD Listen, like, comment & share!! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @JKingTheArtist

A Good Honest Conversation Never Hurt Anyone! The pod bros FOLS FOREVER & MR VANS are back with another episode this time being joined by the lovely ladies from the PINK MATTER PODCAST They sit down and go back and forth in banter between both pairs talking sex, what they make of new social media platform Blitter, the recent allegations surrounding Kevin Spacey plus more! Get involved in the conversation and dont forget to use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @LoveSarae @jameelajoie

Back off the high of recording their 100th episode! The pod bros FOLS FOREVER & MR VANS are back with their foots firmly on the pedal with another good, honest conversation! This week they are joined by the creator (Lynette Linton) , producer and cast member (John Omole) of sought after theatre production, Hashtag Lightie - The play tells the story 4 mixed raced siblings, with very different views on their own identity. The play touches on issues such as race, colourism, social media, culture, and appeals to all age groups. We also tie in the conversation surrounded the controversial Nivea campaign regarding bleaching plus review of Krept & Konan's latest offering with the 7 Days & 7 Nights mixtape. Get involved in the conversation using #OFFTHECUFFPOD Dont forget to listen, like, comment & share! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @BlackApronEnt @LynetteLinton @JayOmole

A good honest conversation never hurt anyone to celebrate our 100th episode we invited one third of the DMD podcast to join us, listen back as we debate music and film. The conversation gets wild as this week we are sponsored by none other than wray & nephew rum. @OFFTHECUFFPOD @folsforever @mrvans7 @smokez_official

A Good Honest Conversation Never Hurt Anyone! The pod bros are back again for another episode this week, slightly later than usual in a different environment but the vibes still remain! Kicking off October with a load of big releases from some of the UK's finest, MR VANS and FOLS FOREVER talk Krept & Konan and their latest single(s) plus their upcoming 7 Days & 7 Nights. Are we feeling it? Also discussed is the tragic events in Vegas, should gun laws be tougher? Last but not least the Grime conversation between the self-proclaimed Godfathers of the scene Wiley & Dizzee Rascal doing twitter fingers against each other plus more! Get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

The pod bros MR VANS & FOLS FOREVER are back with another episode of good honest conversation with the aid of special guest NAKITA AUSTIN and extended member HAICH. There's been alot to talk about this week starting with Cardi B becoming the 1st female rapper since Lauryn Hill to go No.1 on the Billboard charts without a feature, the NFL players protesting over what exactly? TfL taking the licence from Uber to operate in London plus more! Get involved in the conversation and use #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @nakitasays

The pod bros are back in full effect! Getting nearer towards their 100th episode, MR VANS & FOLS FOREVER brought special guests, Tom Moutchi and Samson Kayo along for a good honest conversation! The actors sit down to talk about their new pilot show 'FAMALAM' which premiers on BBC TWO on the 20th September 2017 at 10PM. They also speak on black, British television behind the scenes, is there enough opportunities besides being on screen? Future endeavours plus more. Also in conversation Off The Cuff chime in on the Shoutout Network debacle and abit of boxing talk. Remember to get involved in the conversation and use the #OFFTHECUFFPOD Listen, like, comment & share!! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @TomMoutchi @samsonkayo

The pod bros MR VANS & FOLS FOREVER are back for another week of good, honest conversation. With help from extended member HAICH and this weeks 'Anonymous Andy,' the boys discuss all things from swimming skills, the impact of Michael Dapaah, Giggs following his upcoming mixtape trailer plus more! As per get involved in the conversation and use the hashtag #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! The voices you can trust return with another episode of great content! This week MR VANS and FOLS FOREVER along with producer HAICH were joined by co-founder of the charity Access UK touching on how the organisation got started, what they do and what they plan to achieve. Also, are ALL white people racist? We chime in on transgender model, Munroe Bergdorf's Facebook rant and what happens next after her highly publicised sacking from L'Oreal. All this plus more!!! Please listen, like, comment & share Don't forget to get involved in the conversation and use the #OFFTHECUFFPOD Twitter/Social Media: @OFFTHECUFFPOD @mrvans7 @folsforever @ACCESSUK_ORG

#OFFTHECUFFPOD The pod bros a.k.a the voices you can trust are back with another episode of good honest conversation! MR VANS, FOLS FOREVER and extended pod member HAICH talk us through their Bank Holiday experience chiming in on the biggest fight (con) of the century between Ffloyd Mayweather & Conor McGregor, their carinval escapades plus more! Please continue to listen, like, comment & share plus using the correct hashtag when getting involved in the conversation. A big thank you for your continued support. Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! The past few days has seen social media in a frenzy thanks to the YouTube love wars of Terroll & Nikita. Who do we believe? Are we too invested? Is the need for validation on social media making us forget ourselves? The pod brothers FOLS FOREVER & MR VANS chime in on this with special guest Julez Montana (Artistic State Of Mind podcast) plus touching on job shaming and the Jay Z interview on the Rap Radar podcast. Get involved in the conversation using #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @JulezMontana88

A Good Honest Conversation Never Hurt Anyone. The voices you can trust aka FOLS FOREVER & MR VANS are back with another episode bringing you this weeks topics. Has Chip finally delivered the project we have all been waiting for? The current state of America as a race war is brewing following the Vanilla Isis march in Charlottesville. As usual, you know the rules.... Get involved in the conversation and use the #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

Fresh off the stage at the So Live Podcast Festival over the weekend, the voices you can trust aka MR VANS & FOLS FOREVER jump back in the studio to give you a nice round up episode of how the festival went and chime in on all this weeks topics with the help of extended family member HAICH! Don't forget to use the #offthecuffpod and get involved in the conversation! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! The Pod Bros FOLS FOREVER & MR VANS kick off their 90th episode with talented author Kunmi Daniel who was on the hot seat to discuss her new, amazing book 'PHASES' plus joined in on the conversation regarding the gender pay gap plus more! Get involved in the conversation and use the #offthecuffpod on the socials Twitter: @OFFTHECUFFPOD @KDanielBooks @mrvans7 @folsforever

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER & MR VANS return with another fun filled episode of raw, unfiltered chat in the build up of their time slot at the So Live Podcast Festival on Aug 5th! Are men really trash? Is the topic as this past week the headlines have been dominated by the Kevin Hart cheat rumours and Usher allegedly passing on herpes to a woman he was fornicating with. We also touch on abit of music convo with the return of Meek Mill and the P Money/Dot Rotten beef. Enjoy Get involved in the conversation by using the #OFFTHECUFFPOD on social media. Listen, like, comment & share. Twitter: @OFFTHECUFFPOD @folsforever @mrvans7

Another week and another episode of good honest conversation from the pod bros MR VANS & FOLS FOREVER Joined by the founder of blog MFF Online (Music Football & Fatherhood) Elliott Rae, they discuss his journey creating his blog to how its progressed now, his recent high profile on The Independent, plus more of your usual trending topics. Listen, like, share & comment using #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @MFFOnline_

A Good Honest Conversation Never Hurt Anyone! The pod bros MR VANS & FOLS FOREVER return for another week of the usual raw, unfiltered convo. Joined by extended member Producer HAICH, we chime in on the Mayweather/McGregor circus, racial terms being used in the house of Parliament and have we really become too politically correct? re - TfL announcement changes. Listen, like, share & get involved in the conversation Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

The pod brothers MR VANS & FOLS FOREVER alongside Houdinni HAICH are back in the mix once again for another week of good, honest & unfiltered conversation! Chiming in on the weekly topics from the mess of Rob Kardashian & Blac Chyna to an in depth conversation about Jay-Z and his 13th studio album 4:44 plus more... A Good Honest Conversation Never Hurt Anyone! Please get involved in the conversation and use the hashtag #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever

A good honest conversation never hurt anyone FOLS FOREVER & MR VANS break down all the weeks talking points from the viral moment of the Migos at the BET awards to the unfortunate death of Edir Da Costa after being stopped by the police. We also discuss whether or not the UK is ready for a breakfast club or everyday struggle type show. Lend us your ears #OFFTHECUFFPOD @mrvans7 @folsforever @offthecuffpod

Pod brothers FOLS FOREVER & MR VANS return with special guest DREEM & extended OFF THE CUFF member HAICH discussing everything from domestic terrorism, the art of sampling & are we excited for the new Jay-Z album? Plus more! #OFFTHECUFFPOD and get involved in the conversation! Twitter: @OFFTHECUFFPOD @mrvans7 @folsforever @iDreemincolour

MR VANS & FOLS FOREVER link up once again for another dope episode of unfiltered conversation covering last weeks topics. Listen, like & share! Twitter: @OFFTHECUFFPOD @folsforever @mrvans7

A Good Honest Conversation Never Hurt Anyone! The Pod Brothers FOLS FOREVER & MR VANS who has returned from his hiatus return for another unfiltered conversation featuring extended member HAICH and special guest DREEM. This episode's topics include the devastating tragedy in Manchester, is religion to be blamed? Plus more Twitter: @OFFTHECUFFPOD @folsforever @mrvans7 @iDreemincolour

A Good Honest Conversation Never Hurt Anyone No MR VANS this week but FOLS is joined by Mikky from the 2 Sides 1 Coin podcast. Topics this week from J Hus debut album, JME Daily Mail backlash & would you sell your girlfriend if the price was right!? Enjoy #OFFTHECUFFPOD Twitter: @OFFTHECUFFPOD @folsforever @MikkyWisperz

A GOOD HONEST CONVERSATION NEVER HURT ANYONE FOLS FOREVER & MR VANS sit down with extended member Producer HAICH took discuss this weeks topics from the #bowwowchallenge and the pressures of social media validation, also touch on mental health awareness week and the latest epidemic on knife crime in the UK - who's responsible and what can we do? Plus more email: offthecuff24@hotmail.com Social: @OFFTHECUFFPOD @mrvans7 @folsforever

A good honest conversation never hurt anyone this week joined by Yvette Henry from Ontop FM we discuss Anthony Joshua Fyre Festival & Afro Bashment . @folsforever @mrvans7 @iamyvettehenry #OFFTHECUFFPOD

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back with viral sensation Mo the comedian. Who are we voting for? Feeding the homeless Katie Price & the great n word debate + more @folsforever @mrvans @mothecomedian get involved the conversation & #offthecuffpod peace love & prosperity

#OFFTHECUFFPOD The pod bros MR VANS & FOLS FOREVER aka The voices you can trust return with another episode of a good, honest, unfiltered conversation featuring unofficial pod brother HAICH. This weeks discussion is dominated by the Cleveland shooting and the backlash formed against black men & men in general. Also on the agenda, we discuss the newly released albums of Kendrick Lamar & Tinie Tempah Social: @OFFTHECUFFPOD @mrvans7 @folsforever @haichsmrd If you have any queries, questions or dilemmas for us, please feel free to email us : offthecuff24@hotmail.com

A Good Honest Conversation Never Hurt Anyone! The Pod Bros MR VANS & FOLS FOREVER are back at it again with another episode featuring PRODUCER HAICH chiming in on the latest topics including Janet Jackson's divorce settlement, what is political blackness? Plus more. Get involved in the conversation and send all questions and dilemmas to our email address offthecuff24@hotmail.com twitter: @OFFTHECUFFPOD @folsforever @mrvans7

The Pod Bros FOLS FOREVER & MR VANS return with another good honest conversation featuring Chuckie Online of Half Cast podcast. We all sit and talk about this weeks topic including Drake on Top Boy, the controversial Pepsi advert, the return of Kendrick plus many more #OFFTHECUFFPOD Twitter: @offthecuff_24 @FolaOtun @mrvans7 @ChuckieOnline For any enquires or dilemmas you'd like to send in to us please email us on: offthecuff24@hotmail.co.uk

FOLS FOREVER & MR VANS are back in the studio with guest DJ SNEAKZ for another episode full of topics including terrorism, education system, the blockbuster movie Get Out plus more.... Twitter/Instagram: @folaotun/folsforever @mrvans7/mrvans7 @zjsneaks/@Zjsneaks

MR VANS & FOLS FOREVER joined in the studio by extended family member Esi Ldn discussing everything from Drake's More Life, does the US hate the UK & should sanitary products for women be given out for free in schools?? Twitter: @offthecuff_24 @mrvans7 @folaotun @esildn

A good honest convo never hurt anyone Fols Forever and Mr Vans are back discussing Remy vs Nikki Stormzy album and what happens when a girl who's been airing you is stranded at 4am do you find you cape and save the day.

A good honest conversation never hurt anyone FOLS FOREVER & MR VANS are joined in the studio by ShakiraWrites from the weird and wonderful world that is Twitter they talk Hurtbae cheating and more!

A Good Honest Conversation Never Hurt Anyone! The official pod bros FOLS FOREVER & MR VANS bring you a brand new episode featuring special guests Jay & Tri as CURLTURE UK. The empowerment bloggers join us to give us and our listeners an insight about what they do and what they plan to do moving forward as well as joining in on our weekly topics including Beyonce/Adele gate at this years 59th Grammy Awards. Enjoy! Social media: @offthecuff_24 @mrvans7 @FolaOtun @curltureuk

The official pod brothers MR VANS & FOLS FOREVER are back again this week for another in depth discussion. We talk the comeback of Stormzy, the possession of knifes within the youth in our community, should parents be more streetwise, DSTRKT plus more!! @mrvans7 @FolaOtun @offthecuff_24

The official pod bros MR VANS & FOLS FOREVER are back with their latest episode featuring a regular listener of the Off The Cuff Podcast Angelica to discuss all the latest topics of today @mrvans7 @fola_otun @Angelic_L

A good honest conversation never hurt anyone FOLS FOREVER, MR VANS & PRODUCER HAICH discuss the topics of the day raw and unfiltered from the obamas last few days in office, Anthony Joshua losing fans due to islam, BRITs nominations and more.

Happy New Year to you all here is the latest offering from the official pod brothers FOLS FOREVER & MR VANS discussing bk chat and racism, soulja boy vs chris brown & is meek mill really taking an 'L' by losing nicki minaj? have a listen

A Good Honest Conversation Never Hurt Anyone! FOLS FOREVER, MR VANS & PRODUCER HAICH discuss the topics of the day & give their annual round up. Have a listen! HAPPY NEW YEAR!!!!

A good honest conversation never hurt anyone FOLS FOREVER & MR VANS discuss the topics of the day joined in the studio by the guys from the myPOV podcast melo & man like john - Blac Chyna finessing Rob or did we fall for the reality scam once again, ISIS and the fake terror hustle are the media getting rich of our fear? Have a listen as you enjoy the festivities peace and love. FOLS FOREVER: @FolaOtun MR VANS: @mrvans7 MELO: @melo_nin_king MAN LIKE JOHN: @messito23

A good honest conversation never hurt anyone FOLS FOREVER MR VANS & PRODUCER H discuss everything & anything from Bk chat ldn, skin bleaching & Kanye chilling with the opps? @FolaOtun @mrvans7 @offthecuff_24

A Good Honest Conversation Never Hurt Anyone. MR VANS is on a sabbatical this week so FOLS is joined in the studio by motivational speaker Carl Konadu to discuss motivating a generation. We touch on the Mark Duggan documentary & more @ckkonadu @folaotun

A Good Honest Conversation Never Hurt Anyone MR VANS, FOLS FOREVER & PRODUCER H sit down & talk Kanye West, Gucci Mane proposal, wedding etiquette & male groupies Twitter: @mrvans7 @FolaOtun @OFFTHECUFF_24

A good honest conversation never hurt anyone MRVANS & FOLS FOREVER are joined by extended family member ESI LDN

A good honest conversation never hurt anyone! MR VANS & FOLS FOREVER joined in the studio by the 'MANDEM PODCAST' discussing Donald Trumps election victory, MOBO awards, holiday war stories and more

A good honest conversation never hurt anyone. FOLS FOREVER, MR VANS & this week's guest GHANA'S FINEST off the Receipts Podcast discuss everything & anything from black women on reality tv to having expectations for certain celebrities and more. Sit and enjoy another episode of raw & unfiltered conversation.

FOLS FOREVER, MR VANS, PRODUCER H & SAVAGE DAN talk Dave & Drake remix, how low can you get when it comes to rap disses & being politically black

A good honest conversation never hurt anyone FOLS FOREVER, MR VANS & PRODUCER H discuss everything & anything have a listen for another raw and unfiltered sit down.

A good honest conversation never hurt anyone MRVANS & FOLS FOREVER talk everything and anything from Donald Trump, rape culture and more

A good honest conversation never hurt anyone. FOLS Forever, Mr VANS and the enigma that is producer H discuss the topics of the day from gay road men, male masculinity & vulnerability. Also, the England manager taking backhanders. Lend us your ears.......

A good honest conversation never hurt anyone FOLS FOREVER & MR VANS are joined in the studio by Lioness MC from the early days of grime discussing Police brutality, game vs meek and the mobo nominations.

A good honest conversation never hurt anyone. The pod bros FOLS Forever & Mr vans are joined in the studio by one of the rising interview platforms in the UK 'Straight no chaser' with hosts Skeemz Patrice and Sheriff

Fols Forever & Mr Vans joined in the studio by producer H discuss the topics of the day from Channel 5s new gangland documentary, are Marks & Spencer racist and why Mr Vans thinks women over a certain age single with no kids have bad vaginas. Fols Forever Twitter @FolaOtun Instagram folsforever Mr Vans Twitter @mrvans7 Instagram mrvans7

A good honest convo never hurt anyone FOLS FOREVER & MR VANS joined in the studio by Mo the comedian

The Pod Brothers are back with another episode discussing this weeks latest topic in episode 49!

FOLS FOREVER & MR VANS joined by esi ldn discuss the topics of the day from Yungen running on camera to Wretch 32s new release & why it's important for all girls to have a work bae!!!!!

FOLS FOREVER & MR VANS discuss the topics of the day from Joe Budden & when social media thugging goes wrong plus we break down this DVS story with Reprezent Radios Patrick Yabish.

A good honest conversation never hurt anyone FOLS FOREVER & MRVANS joined in the studio by savage Dan listen as we discuss the topic of the day

BLOOD ON THE LEAVES by OFF THE CUFF PODCAST

A good honest conversation never hurt anyone FOLS FOREVER & MR VANS are back once again discussing the topics of the day joined by producer haich the vegan terrorist. This week they break down their thoughts and reactions after Red Bull Culture Clash also talk Brexit and the senseless killing of MP Jo Cox.

MR VANS & FOLS FORVER discuss the topics of the day joined by extended offthecuff family member ESI LDN. A good honest conversation never hurt anyone, they talk Orlando shooting and Americas obsession with guns, the theory of accountability and why do grown men fight over football and has FOLS FOREVER gone and found himself a wife!!!!!!!!

MR VANS & FOLS FOREVER discuss the topics of the day from the media coverage of the late great Mohammed Ali's death, hip hop & violence and what are the real issues with Brexit

A good honest conversation never hurt anyone w/MR VANS & FOLS FOREVER- why do we care some much about peoples bedroom activities - mainstream vs underground & red bull culture clash line up.

A good honest conversation never hurt anyone. MR VANS & FOLS FOREVER discuss the topics of the day from Skepta's Konnichiwa release, Saadiq Khan becoming Mayor of London & why Blac Chyna is officially woman of the year.

A good honest conversation never hurt anyone. MR VANS & FOLS FOREVER discuss the topics of the day from Drake's 'VIEWS' album, Bugzy Malone & Social media snitching plus will Jay Z have a response album to Beyoncè's Lemonade