TED Talks Society and Culture

Opinions about remote work are plentiful and conflicting -- but what does the research say? Organizational design expert Mark Mortensen identifies the challenges of navigating the hybrid work debate and shares three conversation topics every workplace should explore as people change the way they show up on the job.

How can we rethink hybrid work so it brings out the best in both in-person and distributed employees? Leadership expert Tsedal Neeley shares the changes that we need to make in order to create workplaces that actually work -- no matter where you're located.

We all experience it: that desire to do something wrong just for the sake of it. Whether it's walking on manicured grass or sticking your finger in a friend's ice cream, psychologist Paul Bloom invites us to see the clever, creative and beautiful side of these minor impulses to do bad. He dives into the psychology behind this all-too-human condition -- and proposes that it helps make our world a little more unpredictable and fun.

Is crypto truly the next big thing, or is it just a money-sucking flash in the pan? In a wide-ranging interview, journalist Laura Shin explains what crypto is (and what it definitely isn't), taking us through the most recent turns in its constantly evolving story -- including the recent meltdown caused by the bankruptcy of FTX. (This conversation, hosted by TED tech curator Simone Ross, was part of an exclusive TED Membership event on November 30, 2022. Visit ted.com/membership to become a TED Member.)

After his HIV diagnosis, former pro rugby player Gareth Thomas set out on a mission to tackle the stigma and shame that prevent people from getting the testing and care they need. In this empowering talk, Thomas shares his mission to demystify and redefine what it means to live with HIV -- and shares how each of us can normalize conversations around all vilified conditions.

Whose pleasure is prioritized during sex, and why? Psychosexologist Karen Gurney explains how a lack of equal pleasure in the bedroom actually reflects broader gender inequality in society -- and asks you to reconsider what dynamics are at play, even behind closed doors.

Comedian Pardis Parker presents an unfortunate truth: being rich won't make you a legend. In this rollicking comedy set, he roasts society's obsession with billionaires -- and offers an alternative way to leave a legacy.

Nearly fifteen percent of the world's population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. Sharing her experience growing up with an autistic sister, disability inclusion advocate Meghan Hussey illuminates the path towards an inclusive future in four steps, and it starts with an attitude check on assumptions and stereotypes. Designing a world built for everyone is not a "nice to have," Hussey says -- it's critical to the fabric of society.

Feeling safe is a human right -- but in many African countries, colonial-era laws make it dangerous for LGBTQIA+ people to gather and share their sexual orientation, gender identity or gender expression. Creating a space that leaves no room for discrimination, pan-African LGBTQIA+ advocate Okong'o Kinyanjui cofounded an online platform that gives queer people access to opportunities, mentorship and support, providing the visibility and community every person needs to thrive.

Everyone has the right to a clean environment -- but major disparities exist when it comes to who faces the consequences of pollution. Environmental justice leader Peggy Shepard points to the disproportionate impact that hazardous environmental conditions have on Black, brown and Indigenous communities and challenges us to build a truly equitable future that turns "sacrifice zones" -- where community health is sacrificed for the sake of development -- into "green zones" that redress the legacy of pollution and harmful policies.

What if the commonly accepted narratives about the foundation of civilization are all wrong? Drawing on groundbreaking research, archaeologist David Wengrow challenges traditional thinking about the social evolution of humanity -- from the invention of agriculture to the formation of cities and class systems -- and explains how rethinking history can radically change our perspective on inequality and modern life.

Before entering the world of financial journalism, Gillian Tett was a cultural anthropologist who studied how the past influences our present thoughts and behaviors. In an entertaining talk, she shows how you can use an anthropological outlook to see the world with fresh eyes -- and welcome new and different cultural truths into your life.

As digital assets like cryptocurrency and NFTs become more mainstream, design thinker and head of Instagram Adam Mosseri believes that creators are uniquely positioned to benefit. These blockchain-enabled technologies could remove the need for a "middleman" in the form of large social media platforms, allowing creators to more freely distribute their work and connect with their audiences. He explains how this new age of the internet will give way to "the greatest transfer of power from institutions to individuals in all time."

How do we define worth in society, and who gets status? Sociologist Michele Lamont studies these questions and investigates ways to broaden the circle of recognition and fight the harm of social stigmatization. She lays out the steps needed to make more inclusive societies -- and it all starts by expanding our idea of who matters.

After leading a well-established life as a pastor, father and husband, Paula Stone Williams could no longer deny her truth and transitioned. In this conversational and at times humorous reflection, Williams offers her perspective on the everyday experiences lost, gained and once taken for granted in her journey of trans womanhood.

"Every great and difficult thing has required a strong sense of optimism," says editor and author Kevin Kelly, who believes that we have a moral obligation to be optimistic. Tracing humanity's progress throughout history, he's observed that a positive outlook helps us solve problems and empowers us to forge a path forward. In this illuminating talk, he shares three reasons for optimism during challenging times, explaining how it can help us become better ancestors and create the world we want to see for ourselves and future generations.

"It is time for a gender reckoning, beginning with men authentically confronting our internal selves and each other," says essayist and intersectional justice advocate Jimmie Briggs. In this call to action for gender equity, he unpacks how traditional notions of masculinity harm society and offers three ways men can help promote personal safety, dignity and empowerment for all.

If you're wondering why blackface -- mimicking people of African descent via stereotypes and makeup-darkened skin -- is a big deal, then perhaps a little history lesson can help demystify the outcry. Dwan Reece, curator at the National Museum of African American History and Culture, explains how this practice permeates the American psyche and culture (in theater, music, books and beyond) and why it's not simply harmless fun, but a legacy of oppression.

In an uproarious stand-up set, comedian Pardis Parker rails against a central tenet of modern culture: the "grind."

Without the internet, how would you have coped with the pandemic -- from work and school, to maintaining your closest relationships? In the digital age, reliance on the internet is so common and seems ubiquitous, yet billions of people worldwide still go without it. Digital transformation strategist Priscilla Chomba-Kinywa advocates for collective access to the opportunities and potential the internet provides, underscoring the necessity of free and fair digital rights for all.

Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. Presenting fascinating research on cooperation, empathy and trust, Zaki makes the scientific case for optimism and shows us how to break out of the cynicism trap.

For thousands of years, the Amazon rainforest has provided food, water and spiritual connection for its Indigenous inhabitants and the world. But the endless extraction of its natural resources by oil companies and others is destroying the lives of those who live there, says Waorani leader Nemonte Nenquimo, and threatening the overall stability of Earth's biosphere. In this powerful talk, she reminds us of the destruction that continues to happen to the world's largest tropical rainforest -- and demands respect for Mother Nature. "The forest is our teacher," she says. (Filmed in Ecuador by director Tom Laffay and associate producer Emily Wright, in collaboration with Amazon Frontlines. In Spanish with subtitles.)

Ghost stories reveal much more than the ghouls and spirits that haunt them. Settle in for a spooky delight as theater educator Coya Paz Brownrigg lays out three types of bone-chilling tales and exhumes the grave truths they hold about longing, meaning and the cultural value of eerie encounters.

Doubling human life expectancy in a century is our greatest achievement, says author Steven Johnson. How did we make it happen -- and can we keep it going? Backed by fascinating historical anecdotes, he shares some life-lengthening innovations and reminds us of three key things needed to make sure all of humanity enjoys these advancements in health.

Global obesity rates are on the rise, but body shaming campaigns are doing more harm than good, says medical anthropologist Nancy N. Chen. Reflecting on how the cultural histories of body ideals have changed over time, she offers a new way to view ourselves and our health by enhancing body diversity to close the gap between what's ideal and what's real.

Dating back more than 800 years, chocolate is deeply woven into the Indigenous history of Oaxaca, Mexico. TED Fellow Germán Santillán talks about his work reviving the Mixtec technique used to prepare this ancient delicacy by training a new generation of local farmers -- helping create economic opportunity and preserve a delicious legacy at the same time.

In the face of trauma, happiness is resilience: a revolutionary act of thriving despite all odds, rather than wilting or surrendering. Community organizer and activist Miracle Jones offers a heart-to-heart meditation on the role of joy as a form of radical resistance, survival and protection for Black folks in the US and across the world. A warm reminder to embrace the guiding light of hope in the presence of darkness.

Racism morphs, spreading and hiding behind numerous half-truths and full-blown falsities about where it lives and who embodies it. In this actionable talk, political scientist Candis Watts Smith debunks three widely accepted myths about racism in the US and calls for a nuanced, more expansive definition to support this new era of anti-racist action.

When you think of North American cuisine, do Indigenous foods come to mind? Chef Sean Sherman serves up an essential history lesson that explains the absence of Native American culinary traditions across the continent, highlighting why revitalizing Indigenous education sits at the center of a better diet and healthier relationship with the planet.

The stress you may feel being otherized or stereotyped can take a significant toll on your health and well-being. In this thoughtful conversation, social psychologist Valerie Purdie-Greenaway reveals the true source of this anxiety (hint: it isn't the individual) and shares strategies on building resilient systems of support for ourselves and others -- so that we can build a more inclusive, empathic and just world. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)

TED Fellow Zahra Al-Mahdi was raised by screens -- "storytelling machines" like TV and the internet that shaped her sense of self and reality. Now a multimedia artist and filmmaker, she challenges common historical narratives and brings a multiplicity of perspectives to the surface. In this dynamic talk, Al-Mahdi traces her development as a storyteller using satire, dark humor and tactile collage techniques to expand what we think we know about ourselves.

Society has a set of stories it tells itself about who refugees are and what they look like, says documentarian and TED Fellow Feras Fayyad. With his films, he's on a mission to separate the facts about refugees from fiction, as a form of resistance -- for himself, his daughter and the millions of other Syrian refugees across the world. A harrowing account, a quest to end injustice and a testament to the power of storytelling.

Kenya's minibuses -- known as "matatus" -- offer a convenient, affordable and colorful way for people to get around. But they also pose safety risks and accessibility issues for many of their passengers, especially women. Bringing a feminist perspective, activist and TED Fellow Naomi Mwaura calls for a revolution in public transportation by making routes transparent, protecting passengers from harassment and paving a career path for women in the industry.

How do you rediscover a happier, more purpose-driven (and less productivity-obsessed) self in the wake of the pandemic? Quiz yourself alongside work futurist Dominic Price as he lays out a simple yet insightful four-part guide to assessing your life in ways that can help you reconnect with what's really important.

With candor and cunning, sex historian Kate Lister chronicles the curious journey of an ancient, honest word with innocent origins and a now-scandalous connotation in this uproarious love letter to etymology, queens, cows and all things "cunt." (This talk contains mature language.)

Dictionaries and grammar "rules" don't have the final word on language -- and believing they do can harm more than help, especially for the trans community. Sociolinguist Archie Crowley deconstructs three common myths around language, demonstrating how it's a fluid system that naturally evolves in the direction of inclusion.

When you report an emergency in the US, police, firefighters or paramedics answer the call. What if mental health professionals responded, too? Colorado State Representative Leslie Herod shares a straightforward and research-backed approach that brings heart and humanity to criminal justice rather than unnecessary fines and arrests -- and keeps crises from escalating into traumatic, or even deadly, events.

Picture your favorite place in nature. How would you feel if it disappeared tomorrow? In this love letter to the planet, social worker and environmental activist Knut Ivar Bjørlykhaug invites us to confront the deep, difficult emotions -- love, sorrow and even rage -- born from climate-driven ecological loss in order to act in service of our collective home.

In the grand scheme of history, modern reality is a bizarre exception when compared to the worlds of ancient, precolonial and Indigenous civilizations, where myths ruled and gods roamed, says historian Greg Anderson. So why do Westerners today think they're right about reality and everybody else is wrong? Anderson tears into the fabric of objective reality to reveal the many universes that lie beyond -- and encourages a healthy reimagining of what other possible ways of being human could look like.

How do you get the environment to the top of everyone's priority list? You can't, says climate advocate Angela Francis -- but you can get them to care about improving their lives. In this pragmatic talk, she shares her playbook for helping even the most skeptical among us see the benefits of a greener economy on their health, wealth and well-being.

When we experience loss, grief travels with us everywhere -- even work. What can companies do to support grieving employees? Sharing his own story of unimaginable heartbreak, Tilak Mandadi offers three ways organizations can cultivate a culture of workplace empathy, creating an environment that encourages community, productivity and joy. (This talk contains mature content.)

Backed by research and personal anecdotes, Spanish professor Anna Babel reveals the intricate relationship between language and culture, showing how social categories and underlying biases influence the way we hear, regard and, ultimately, judge each other. A talk that will leave you questioning your assumptions about what it really means to speak a language.

From the stage to everyday life, theater educator Jo Michael Rezes studies queer identity and the spectrum of gender performance — in its success and failure. Aided by a delightful introduction of campy charm, Rezes explores the freeing potential of playing with gender to better understand ourselves, each other and the spaces we inhabit.

"If we want to fix our politics, we have to do something about inequality," says social psychologist Keith Payne. Showing how economic inequality changes the way people see and behave towards one another, Payne helps explain the rise of the political polarization that's slicing up society -- and challenges us to think twice the next time we dismiss someone for the sake of politics.

A more equal world starts with you. Citing a formative moment from her own life, equity advocate Dwinita Mosby Tyler highlights why showing up and fighting for others who face injustices beyond your own lived experience leads to a fairer, more just future for all.

If we want to build back better after the pandemic, we must reconsider philanthropy and create a new kind of capitalism that's rooted in generosity and accountability, says Darren Walker, president of the Ford Foundation. In this vital conversation, Walker calls for citizens and corporations to question the inequality that makes their wealth possible, to think about their own complicity in creating economic injustice and to celebrate the critical role art plays in creating a culture that uplifts everyone. (This virtual conversation, hosted by head of TED Chris Anderson, was recorded July 1, 2020.)

The coronavirus brought much of the world to a standstill, dropping carbon emissions by five percent. Al Gore says keeping those rates down is now up to us. In this illuminating interview, he discusses how the steadily declining cost of wind and solar energy will transform manufacturing, transportation and agriculture, offer a cheaper alternative to fossil fuels and nuclear energy and create millions of new jobs. Stay tuned for a lively debate about geoengineering and hear Gore's thoughts about how humanity can create a clean, prosperous future through a focused global effort and a generation of young people committed to change. (This virtual conversation, hosted by head of TED Chris Anderson, was recorded June 23, 2020.)

Ashraf Ghani shares his thoughts on peacemaking, the true cost of war, the nation's COVID-19 response strategy and the sweeping economic and social reforms happening throughout the country. (This virtual conversation, hosted by head of TED Chris Anderson, was recorded June 16, 2020.)

Colonialism remains an inescapable blight on the present, lingering in the toxic, internalized mythologies and stereotypes that have outlived the regimes that created them, says historian Farish Ahmad-Noor. Examining why these prejudices and narratives persist (and sometimes thrive), he suggests a multidisciplinary approach to reject cultural obsessions with romanticized history and prevent this nostalgia from perpetuating past oppressions.

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this powerful talk, psychologist Jennifer L. Eberhardt explores how our biases unfairly target Black people at all levels of society -- from schools and social media to policing and criminal justice -- and discusses how creating points of friction can help us actively interrupt and address this troubling problem.

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

After the devastating rebel invasion of Freetown in 1999 and the Ebola epidemic in 2014, Yvonne Aki-Sawyerr, mayor of the city, refused to be paralyzed by her frustration with the status quo. Instead, she used her anger as a catalyst for action. In this inspiring talk, she shares how she transformed her city by taking the risks necessary to bring about dramatic change -- and shows how you can find power in your dissatisfaction.

There is no such thing as being "not racist," says author and historian Ibram X. Kendi. In this vital conversation, he defines the transformative concept of antiracism to help us more clearly recognize, take responsibility for and reject prejudices in our public policies, workplaces and personal beliefs. Learn how you can actively use this awareness to uproot injustice and inequality in the world -- and replace it with love. (This virtual interview, hosted by TED's current affairs curator Whitney Pennington Rodgers and speaker development curator Cloe Shasha, was recorded June 9, 2020.)

Flags are one of the simplest yet most powerful pieces of design ever conceived. They can make us swell with pride, burn with hatred -- and even inspire people to die or kill in their name, says vexillologist Michael Green. Take a brief walk through history as Green explores the symbolic fervor behind flags that unify and divide, inviting us to imagine a future where we can come together under one collective identity: humanity.

The presence and visibility of a movement can often lead us to believe that progress is inevitable. But building power and changing the system requires more than conversations and retweets, says Rashad Robinson, the president of Color Of Change. To create material change in the racist systems that enable and perpetuate violence against Black communities, Robinson shares how we can translate the energy of global protests into specific demands, actions and laws -- and hold those in power accountable to them. "This is the time for white allies to stand up in new ways, to do the type of allyship that truly dismantles structures, not just provides charity," Robinson says. "You can't sing our songs, use our hashtags and march in our marches if you are on the other end supporting the structures that put us in harm's way, that literally kill us." (This video, excerpted from a panel featuring Dr. Phillip Atiba Goff, Dr. Bernice King and Anthony D. Romero, was recorded June 3, 2020. Watch the full discussion at go.ted.com/endingracism)

The bill has come due for the unpaid debts the United States owes its Black residents, says Dr. Phillip Atiba Solomon, CEO of the Center for Policing Equity (CPE). But we're not going to get to where we need to go just by reforming law enforcement. In addition to the work that CPE is known for -- working with police departments to use their own data to improve relationships with the communities they serve -- Solomon and his team are encouraging cities to take money from police budgets and instead invest it directly in public resources for the community. (This video, excerpted from a panel featuring Rashad Robinson, Dr. Bernice King and Anthony D. Romero, was recorded June 3, 2020. Watch the full discussion at go.ted.com/endingracism)

Veterans in the United States take their own lives at an alarming rate. Suggesting new ways to prioritize mental health in the military, veterans advocate Charles P. Smith offers a data-driven plan to help prevent suicide and ensure service members get proper care before, during and after active duty.

You speak far more languages than you realize, says Poet Ali. In a profound talk, he reveals how the idea of "language" goes far beyond a lexicon of words, communicating universal experiences like love, laughter and loneliness -- and serving as a portal to cultures, feelings and thoughts that unite us all.

Many countries have an active, centuries-old law that allows government agencies to take your things -- your house, your car, your business -- without ever convicting you of a crime. Law researcher Dick M. Carpenter II exposes how this practice of civil forfeiture threatens your rights and creates a huge monetary incentive for law enforcement to pocket your possessions -- and he lays out a path to end "policing for profit" once and for all.

Racism makes our economy worse -- and not just in ways that harm people of color, says public policy expert Heather C. McGhee. From her research and travels across the US, McGhee shares startling insights into how racism fuels bad policymaking and drains our economic potential -- and offers a crucial rethink on what we can do to create a more prosperous nation for all. "Our fates are linked," she says. "It costs us so much to remain divided."

There's a simple and powerful way to confront the world's most pressing crises, says women's rights activist Yifat Susskind: think like a mother. As she puts it: "When you think like a mother, you prioritize the needs of the many, not the whims of the few." Follow along as she shares moving stories of people around the world who embody this mindset -- and shows how it can also help you see beyond suffering and act to build a better world.

Farmers keep us fed and our economies stable, but in the US they're retiring faster than they're being replaced. Take a crash course in agricultural policy with Eric Sannerud to see why this problem can't be solved by simply buying from your local farmer's market -- and learn how you can use your vote to create a better future for farmers.

Historian Elizabeth Stordeur Pryor leads a thoughtful and history-backed examination of one of the most divisive words in the English language: the N-word. Drawing from personal experience, she explains how reflecting on our points of encounter with the word can help promote productive discussions and, ultimately, create a framework that reshapes education around the complicated history of racism in the US.

In much of the world, gender is viewed as binary: man or woman, each assigned characteristics and traits designated by biological sex. But that's not the case everywhere, says France Villarta. In a talk that's part cultural love letter, part history lesson, he details the legacy of gender fluidity and inclusivity in his native Philippines -- and emphasizes the universal beauty of all people, regardless of society's labels.

In 1996, Agnes Binagwaho returned home to Rwanda in the aftermath of its genocide. She considered leaving amid the overwhelming devastation, but women in her community motivated her to stay and help rebuild -- and she's glad she did. In an inspiring talk, Binagwaho reflects on her work as Rwanda's former Minister of Health and discusses her new women's education initiative for the country, which strives to create one of the greatest levels of gender equality worldwide.

Corruption is a constant threat in Kenya, says social entrepreneur Wanjira Mathai -- and to stop it there (or anywhere else), we need to intervene early. Following the legacy of her mother, political activist and Nobel Prize recipient Wangari Maathai, Mathai shares three strategies to uproot a culture of corruption by teaching children and young people about leadership, purpose and integrity.

When you think of fangirls, what comes to mind: large swaths of fandom (usually for a boyband) whose feelings culminate in tears and joyful screams? Perhaps you grimace or roll your eyes at the thought. In this fun, lively talk, playwright Yve Blake asks us to reevaluate our reaction to the misunderstood passion and power of fangirls, emphasizing why we should all embrace our own unbridled enthusiasm.

Black history taught in US schools is often watered-down, riddled with inaccuracies and stripped of its context and rich, full-bodied historical figures. Equipped with the real story of Rosa Parks, professor David Ikard highlights how making the realities of race more benign and digestible harms us all -- and emphasizes the power and importance of historical accuracy.

Holocaust survivor Werner Reich recounts his harrowing adolescence as a prisoner transported between concentration camps -- and shares how a small, kind act can inspire a lifetime of compassion. "If you ever know somebody who needs help, if you know somebody who is scared, be kind to them," he says. "If you do it at the right time, it will enter their heart, and it will be with them wherever they go, forever."

"It shouldn't be an act of feminism to know how your body works," says gynecologist and author Jen Gunter. In this revelatory talk, she explains how menstrual shame silences and represses -- and leads to the spread of harmful misinformation and the mismanagement of pain. Declaring the era of the menstrual taboos over, she delivers a clear, much-needed lesson on the once-mysterious mechanics of the uterus.

The United States can create a more humane immigration system; in fact, it's been done before, says policy analyst David J. Bier. Pointing to the historical success of the US guest worker program, which allows foreign workers to legally enter and work in the country, Bier shows why expanding the program to Central Americans could alleviate the border crisis and provide new opportunities for immigrants.

In this deeply charming and humorous talk, DJ and self-professed pirate Tom Nash meditates on how facing adversity due to disability invited patience, ambition and pragmatism into his life in enlightening, unexpected ways. "We all have unique weaknesses," he says. "If we're honest about what they are, we can learn how to best take advantage of them."

Scientists predict climate change will displace more than 180 million people by 2100 -- a crisis of "climate migration" the world isn't ready for, says disaster recovery lawyer and Louisiana native Colette Pichon Battle. In this passionate, lyrical talk, she urges us to radically restructure the economic and social systems that are driving climate migration -- and caused it in the first place -- and shares how we can cultivate collective resilience, better prepare before disaster strikes and advance human rights for all.

After being diagnosed with a rare genetic condition that deteriorates muscle, Cara E. Yar Khan was told she'd have to limit her career ambitions and dial down her dreams. She ignored that advice and instead continued to pursue her biggest ambitions. In this powerful, moving talk, she shares her philosophy for working on the projects that matter to her most -- while letting courage and fear coexist. Watch for heart-stopping, vertigo-inducing footage of a trip that shows her living her theory to the full.

When most people think of fishing, we imagine relaxing in a boat and patiently reeling in the day's catch. But modern industrial fishing -- the kind that stocks our grocery shelves -- looks more like warfare. Ayana Elizabeth Johnson and Jennifer Jacquet explain overfishing and its effects on ecosystems, food security, jobs, economies, and coastal cultures. [Directed by Anton Bogaty, narrated by Pen-Pen Chen].

In a world that's wasting more food than ever before, why do one in nine people still go to bed hungry each night? Social entrepreneur Jasmine Crowe calls for a radical transformation to our fight to end global hunger -- challenging us to rethink our routine approaches to addressing food insecurity and sharing how we can use technology to gather unused food and deliver it directly to people in need.

At age 81, actor and activist Jane Fonda is putting herself on the line for the planet -- literally. In a video interview with TEDWomen curator Pat Mitchell, Fonda speaks about getting arrested multiple times during Fire Drill Fridays, the weekly climate demonstrations she leads in Washington, DC -- and discusses why civil disobedience is becoming a new normal in the age of climate change.

Genuine apology goes beyond remorse, says legendary playwright Eve Ensler. In this frank, wrenching talk, she shares how she transformed her own experience of abuse into wisdom on what wrongdoers can do and say to truly repent -- and offers a four-step roadmap to help begin the process. (This talk contains mature content.)

In India (and many other countries), girls and women still find themselves silenced by traditional rules of politeness and restraint, says social scientist Deepa Narayan. In this frank talk, she identifies seven deeply entrenched norms that reinforce inequality -- and calls on men to help usher in change.

As many as 3,000 languages could disappear within the next 80 years, all but silencing entire cultures. In this quick talk, language activist Daniel Bögre Udell shows how people around the world are finding new ways to revive ancestral languages and rebuild their traditions -- and encourages us all to investigate the tongues of our ancestors. "Reclaiming your language and embracing your culture is a powerful way to be yourself," he says.

There are more than 10,000 nuclear weapons in existence today, each one capable of causing immense destruction. Why don't we talk about this threat as much as some other major issues? In this practical talk, nuclear security expert Emma Belcher shares three questions you can ask your elected officials to gain a better understanding of nuclear weapons and the measures we need to stay safe.

Teachers emotionally support our kids -- but who's supporting our teachers? In this eye-opening talk, educator Sydney Jensen explores how teachers are at risk of "secondary trauma" -- the idea that they absorb the emotional weight of their students' experiences -- and shows how schools can get creative in supporting everyone's mental health and wellness.

India has one of the world's highest rates of plastic recycling, thanks largely to an extensive network of informal recyclers known as "kabadiwalas." Entrepreneur Mani Vajipey discusses his work to organize their massive efforts into a collection system that could put India on the path to ending plastic pollution -- and show the rest of the world how to do it, too.

Dive into the deep with open water swimmer Bhakti Sharma, as she shares what she learned about resilience during her personal journey from the scorching heat of Rajasthan, India to the bone-chilling waters of her record-breaking swim in Antarctica and her courageous crossing of the English Channel. "In the middle of the ocean, there is nowhere to hide," Sharma says.

Theoretical physicist David Deutsch delivers a mind-bending meditation on the "great monotony" -- the idea that nothing novel has appeared in the universe for billions of years -- and shows how humanity's capacity to create explanatory knowledge could be the thing that bucks this trend. "Humans are not playthings of cosmic forces," he says. "We are users of cosmic forces."

In this powerful, personal talk, author and academic Juan Enriquez shares stories from inside the immigration crisis at the US-Mexico border, bringing this often-abstract debate back down to earth -- and showing what you can do every day to create a sense of belonging for immigrants. "This isn't about kids and borders," he says. "It's about us. This is about who we are, who we the people are, as a nation and as individuals."

Plastic is an incredible substance for the economy -- and the worst substance possible for the environment, says entrepreneur Andrew Forrest. In a conversation meant to spark debate, Forrest and head of TED Chris Anderson discuss an ambitious plan to get the world's biggest companies to fund an environmental revolution -- and transition industry towards getting all of its plastic from recycled materials, not from fossil fuels.

Exactly when and where did life on Earth begin? Scientists have long thought that it emerged three billion years ago in the ocean -- until astrobiologist Tara Djokic and her team made an unexpected discovery in the western Australian desert. Learn how an ancient rock found near a hot volcanic pool is shifting our understanding of the origin-of-life puzzle.

Civilization rests upon the existence of language, says language creator David Peterson. In a talk that's equal parts passionate and hilarious, he shows how studying, preserving and inventing new languages helps us understand our collective humanity -- and gives a quick lesson on High Valyrian, one of two languages he created for "Game of Thrones" (along with Dothraki). "Language is not merely a tool," he says. "It is our legacy, it's our way of conveying what it means to be human."

The average farmer in America makes less than 15 cents of every dollar on a product that you purchase at a store. They feed our communities, but farmers often cannot afford the very foods they grow. In this actionable talk, social entrepreneur Mohammad Modarres shows how to put your purchasing power into action to save local agriculture from collapse and transform the food industry from the bottom up.

As a sex educator, Emily Nagoski is often asked: How do couples sustain a strong sexual connection over the long term? In this funny, insightful talk, she shares her answer -- drawing on (somewhat surprising) research to reveal why some couples stop having sex while others keep up a connection for a lifetime.

We need humor like we need the air we breathe, says editorial cartoonist Patrick Chappatte. In a talk illustrated with highlights from a career spent skewering everything from dictators and ideologues to selfies and social media mobs, Chappatte makes a resounding, often hilarious case for the necessity of satire. "Political cartoons were born with democracy, and they are challenged when freedom is," he says.

Journalist Andrew Marantz spent three years embedded in the world of internet trolls and social media propagandists, seeking out the people who are propelling fringe talking points into the heart of conversation online and trying to understand how they're making their ideas spread. Go down the rabbit hole of online propaganda and misinformation -- and learn how we can start to make the internet less toxic.

Growing up in England, Pico Iyer was taught that the point of a game was to win. Now, some 50 years later, he's realized that competition can be "more like an act of love." In this charming, subtly profound talk, he explores what regular games of ping-pong in his neighborhood in Japan have revealed about the riddle of winning -- and shows why not knowing who's won can feel like the ultimate victory.

In a forward-looking talk, author Bina Venkataraman answers a pivotal question of our time: How can we secure our future and do right by future generations? She parses the mistakes we make when imagining the future of our lives, businesses and communities, revealing how we can reclaim our innate foresight. What emerges is a surprising case for hope -- and a path to becoming the "good ancestors" we long to be.

Since its founding in 1851, the "New York Times" has published thousands of obituaries -- for heads of state, famous celebrities, even the inventor of the sock puppet. But only a small percentage of them chronicle the lives of women and people of color. In this insightful talk, "Times" editor Amy Padnani shares the story behind "Overlooked," the project she's leading to recognize people from history whose deaths were ignored -- and refocus society's lens on who is considered important.

"The hood is good," says Jon Gray of the Bronx, New York-based creative collective Ghetto Gastro. Working at the intersection of food, design and art, Gray and his team honor the soul and history of their community while applying their unbridled creativity and expansive imagination to unexpected, otherworldly collaborations. Learn more about how they're creating and investing in their home borough -- bringing the Bronx to the world and vice versa.

"The hardest part of my cancer experience began once the cancer was gone," says author Suleika Jaouad. In this fierce, funny, wisdom-packed talk, she challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is interrupted?

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger -- and why a healthy dose of it can actually be useful. "Your anger exists in you ... because it offered your ancestors, both human and nonhuman, an evolutionary advantage," he says. "[It's] a powerful and healthy force in your life."

Why do some gatherings take off and others don't? Author Priya Parker shares three easy steps to turn your parties, dinners, meetings and holidays into meaningful, transformative gatherings.

Our society is in the midst of a social crisis, says op-ed columnist and author David Brooks: we're trapped in a valley of isolation and fragmentation. How do we find our way out? Based on his travels across the United States -- and his meetings with a range of exceptional people known as "weavers" -- Brooks lays out his vision for a cultural revolution that empowers us all to lead lives of greater meaning, purpose and joy.

Millennials are now the largest, most diverse adult population in the US -- but far too often, they're reduced to the worn-out stereotype of lazy, entitled avocado toast lovers, says author Reniqua Allen. In this revealing talk, she shares overlooked stories of millennials of color, offering a broader, more nuanced view of the generation. "Millennials are not a monolith," she says.

Hollywood needs to stop resisting what the world actually looks like, says actor, director and activist America Ferrera. Tracing the contours of her career, she calls for more authentic representation of different cultures in media -- and a shift in how we tell our stories. "Presence creates possibility," she says. "Who we see thriving in the world teaches us how to see ourselves, how to think about our own value, how to dream about our futures."

In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says.

When you're feeling burned out as an activist, what's the best way to bounce back? TED Senior Fellow Yana Buhrer Tavanier explores the power of "playtivism" -- the incorporation of play and creativity into movements for social change. See how this versatile approach can spark new ideas, propel action and melt fear.

Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there's a catch: it matters how we help. Learn how we can make a greater impact -- and boost our own happiness along the way -- if we make one key shift in how we help others. "Let's stop thinking about giving as just this moral obligation and start thinking of it as a source of pleasure," Dunn says.

At 16, Rana Abdelhamid started teaching self-defense to women and girls in her neighborhood. Almost 10 years later, these community classes have grown into Malikah: a global grassroots network creating safety, power and solidarity for all women. How did she do it? Abdelhamid shares three ingredients for building a movement from the ground up.

Long before we had rocket scientists, the idea of spaceflight traveled from mind to mind across generations. With great visuals, TED Fellow and NASA economist Alexander MacDonald shows how 300 years of sci-fi tales -- from Edgar Allan Poe to Jules Verne to H.G. Wells and beyond -- sparked a culture of space exploration. A fascinating look at how stories become reality, featuring a goose machine sent to the Moon.

Transgender activist and TED Resident Samy Nour Younes shares the remarkable, centuries-old history of the trans community, filled with courageous stories, inspiring triumphs -- and a fight for civil rights that's been raging for a long time. "Imagine how the conversation would shift if we acknowledge just how long trans people have been demanding equality," he says.

"Sí, se puede!" -- "Yes, we can!" It's the rallying cry Dolores Huerta came up with as a young activist in the 1970s, and she's lived by it in her tireless pursuit of civil rights ever since. With her signature wit and humor, Huerta reflects on her life's work, offering inspiration for anybody trying to overcome apathy, get involved and find their own power.

In a lyrical talk full of radical imagination, poet Aja Monet and community organizer phillip agnew share the story of how they fell in love and what they've learned about the powerful connection between great social movements and meaningful art. Journey to Smoke Signals Studio in Miami, their home and community art space where they're creating a refuge for neighbors and creators -- and imagining a new answer to distraction, anger and anxiety.

What does it mean to be civil? Journalist Steven Petrow looks for answers in the original meaning of the word, showing why civility shouldn't be dismissed as conversation-stifling political correctness or censorship. Learn three ways we can each work to be more civil -- and start talking about our differences with respect.

What job is best for a young man who's been a tennis ace, a cross-country traveler, a chemistry nerd and an NFL draftee? How about ... astronaut? Leland Melvin tells the story of the challenges he's accepted and the opportunities he's seized -- and how they led him to the International Space Station and a whole new perspective of life on earth. (Contains mature content)

Did you know that almost 150 million people worldwide are born intersex -- with biology that doesn't fit the standard definition of male or female? (That's as many as the population of Russia.) At age 10, Emily Quinn found out she was intersex, and in this wise, funny talk, she shares eye-opening lessons from a life spent navigating society's thoughtless expectations, doctors who demanded she get unnecessary surgery -- and advocating for herself and the incredible variety that humans come in. (Contains mature content)

Anger is a powerful emotion -- it warns us of threat, insult, indignity and harm. But across the world, girls and women are taught that their anger is better left unvoiced, says author Soraya Chemaly. Why is that, and what might we lose in this silence? In a provocative, thoughtful talk, Chemaly explores the dangerous lie that anger isn't feminine, showing how women's rage is justified, healthy and a potential catalyst for change.

From London to Tokyo, climate change is causing cities to sink -- and our modern concrete infrastructure is making us even more vulnerable to severe flooding, says landscape architect and TED Fellow Kotchakorn Voraakhom. But what if we could design cities to help fight floods? In this inspiring talk, Voraakhom shows how she developed a massive park in Bangkok that can hold a million gallons of rainwater, calling for more climate change solutions that connect cities back to nature.

The way we're taught to live has got to change, says author Casey Gerald. Too often, we hide parts of ourselves in order to fit in, win praise, be accepted. But at what cost? In this inspiring talk, Gerald shares the personal sacrifices he made to attain success in the upper echelons of American society -- and shows why it's time for us to have the courage to live in the raw, strange magic of ourselves.

If we really want to address climate change, we need to make gender equity a reality, says writer and environmentalist Katharine Wilkinson. As part of Project Drawdown, Wilkinson has helped scour humanity's wisdom for solutions to draw down heat-trapping, climate-changing emissions: obvious things like renewable energy and sustainable diets and not so obvious ones, like the education and empowerment of women. In this informative, bold talk, she shares three key ways that equity for women and girls can help stop global warming. "Drawing down emissions depends on rising up," Wilkinson says.

Choosing to marry and share your life with someone is one of the most important decisions you can make in life. But with divorce rates approaching fifty percent in some parts of the world, it's clear we could use some help picking a partner. In an actionable, eye-opening talk, psychiatrist George Blair-West shares three keys to preventing divorce -- and spotting potential problems while you're still dating.

Welcome to the strange, deviously difficult and incredibly joyful world of puzzle hunts. Follow along as Alex Rosenthal lifts the veil on one of the world's most complex puzzle hunts, the MIT Mystery Hunt -- and reveals how puzzles can be found in the most unexpected places. (Hint: see if you can spot the puzzle hidden in this TED Talk.)

In a powerful talk, educator Eldra Jackson III shares how he unlearned dangerous lessons about masculinity through Inside Circle, an organization that leads group therapy for incarcerated men. Now he's helping others heal by creating a new image of what it means to be a whole, healthy man. "The challenge is to eradicate this cycle of emotional illiteracy and groupthink," he says.

How can we get people to do more good: to go to the polls, give to charity, conserve resources or just generally act better towards others? MIT research scientist Erez Yoeli shares a simple checklist for harnessing the power of reputations -- or our collective desire to be seen as generous and kind instead of selfish -- to motivate people to act in the interest of others. Learn more about how small changes to your approach to getting people to do good could yield surprising results.

In 2006, Tarana Burke was consumed by a desire to do something about the sexual violence she saw in her community. She took out a piece of paper, wrote "Me Too" across the top and laid out an action plan for a movement centered on the power of empathy between survivors. More than a decade later, she reflects on what has since become a global movement -- and makes a powerful call to dismantle the power and privilege that are building blocks of sexual violence. "We owe future generations nothing less than a world free of sexual violence," she says. "I believe we can build that world."

Author A.J. Jacobs embarked on a quest with a deceptively simple idea at its heart: to personally thank every person who helped make his morning cup of coffee. More than one thousand "thank yous" later, Jacobs reflects on the globe-trotting journey that ensued -- and shares the life-altering wisdom he picked up along the way. "I discovered that my coffee would not be possible without hundreds of people I take for granted," Jacobs says.

How do you turn a memory, especially one of a traumatic event, into hard evidence of a crime? Julia Shaw is working on this challenge, combining tools from memory science and artificial intelligence to change how we report workplace harassment and bias. She shares three lessons to apply if you've been harassed or discriminated against -- and introduces Spot: a free, anonymous, online reporting tool that helps empower victims.

What can you do if you're the victim of revenge porn or cyberbullying? Shockingly little, says journalist and activist Darieth Chisolm, who found herself living the nightmare scenario of having explicit photos taken without her knowledge or consent posted online. She describes how she's working to help victims and outlines the current state of legislation aimed at punishing perpetrators.

A massive generation of young people is about to inherit the world, and it's the duty of everyone to give them a fighting chance for their futures, says UNICEF executive director Henrietta Fore. In this forward-looking talk, she explores the crises facing them and details an ambitious new global initiative, Generation Unlimited, which aims to ensure every young person is in school, training or employed by 2030.

Imagine being by yourself in the dead center of a 3,000-foot vertical cliff -- without a rope to catch you if you fall. For professional rock climber Alex Honnold, this dizzying scene marked the culmination of a decade-long dream. In a hair-raising talk, he tells the story of how he summited Yosemite's El Capitan, completing one of the most dangerous free solo climbs ever.

Is it better to be lucky or good? Should we trust our gut feelings or rely on probabilities and careful analysis when making important decisions? In this quick talk, professional poker player Liv Boeree shares three strategies she's learned from the game and how we can apply them to real life.

In 2009, 11,341 untested rape kits -- some dating back to the 1980s -- were found in an abandoned warehouse once used by the Detroit police to store evidence. When this scandal was uncovered, prosecutor Kym Worthy set a plan into action to get justice for the thousands of victims affected. In this powerful, eye-opening talk, Worthy explains how her office helped develop an innovative program to track and test these kits -- and calls for a national effort to help solve the problem of stockpiled rape kits.

Archaeologist and curator Chip Colwell collects artifacts for his museum, but he also returns them to where they came from. In a thought-provoking talk, he shares how some museums are confronting their legacies of stealing spiritual objects and pillaging ancient graves -- and how they're bridging divides with communities who are demanding the return of their cultural treasures.

After a horrific accident put her in the tabloid headlines, Kate Stone found a way to take control of her narrative -- and help prevent others from losing their privacy, too. Learn how she reclaimed her story in this personal talk infused with humor and courage.

Of all the problems facing humanity, which should we focus on solving first? In a compelling talk about how to make the world better, moral philosopher Will MacAskill provides a framework for answering this question based on the philosophy of "effective altruism" -- and shares ideas for taking on three pressing global issues.

Halima Aden made history when she became the first hijab-wearing model on the cover of Vogue magazine. Now she returns to Kenya's Kakuma Refugee Camp -- where she was born and lived until the age of seven -- to share an inspiring message about what she's learned on the path from child refugee to international model.

What do communities on the social, economic and environmental margins have in common? For one thing, they tend to be on the east sides of cities. In this short talk about a surprising insight, anthropologist and venture capitalist Stephen DeBerry explains how both environmental and man-made factors have led to disparity by design in cities from East Palo Alto, California to East Jerusalem and beyond -- and suggests some elegant solutions to fix it.

When bankers refused to serve her neighbors in rural India, Chetna Gala Sinha did the next best thing: she opened a bank of her own, the first ever for and by women in the country. In this inspiring talk, she shares stories of the women who encouraged her and continue to push her to come up with solutions for those denied traditional financial backing.

Can public spaces both reclaim the past and embrace the future? Landscape architect Walter Hood has explored this question over the course of an iconic career, with projects ranging from Lafayette Square Park in Oakland to the upcoming International African American Museum in Charleston, South Carolina. In this inspiring talk packed with images of his work, Hood shares the five simple concepts that guide his approach to creating spaces that illuminate shared memories and force us to look at one another in a different way.

AI is massively transforming our world, but there's one thing it cannot do: love. In a visionary talk, computer scientist Kai-Fu Lee details how the US and China are driving a deep learning revolution -- and shares a blueprint for how humans can thrive in the age of AI by harnessing compassion and creativity. "AI is serendipity," Lee says. "It is here to liberate us from routine jobs, and it is here to remind us what it is that makes us human."

Let's face it, online dating can suck. So many potential people, so much time wasted -- is it even worth it? Podcaster and entrepreneur Christina Wallace thinks so, if you do it right. In a funny, practical talk, Wallace shares how she used her MBA skill set to invent a "zero date" approach and get off swipe-based apps -- and how you can, too.

Millions of baby boomers are moving into their senior years with empty pockets and declining choices to earn a living. And right behind them is a younger generation facing the same challenges. In this deeply personal talk, author Elizabeth White opens up an honest conversation about financial trouble and offers practical advice for how to live a richly textured life on a limited income.

In a poetic, personal talk, TED Fellow Katlego Kolanyane-Kesupile examines the connection between her modern queer lifestyle and her childhood upbringing in a rural village in Botswana. "In a time where being brown, queer, African and seen as worthy of space means being everything but rural, I fear that we're erasing the very struggles that got us to where we are now," she says. "Indigenizing my queerness means bridging the many exceptional parts of myself."

Gardens are mirrors of our lives, says environmental artist tobacco brown, and we must cultivate them with care to harvest their full beauty. Drawing on her experience bringing natural public art installations to cities around the world, brown reveals what gardening can teach us about creating lives of compassion, connection and grace.

With her signature wit and wisdom, Emily Levine meets her ultimate challenge as a comedian/philosopher: she makes dying funny. In this personal talk, she takes us on her journey to make friends with reality -- and peace with death. Life is an enormous gift, Levine says: "You enrich it as best you can, and then you give it back."

Sex educator Emily Nagoski breaks down one of the most dangerous myths about sex and introduces us to the science behind arousal nonconcordance: when there's a disconnect between physical response and the experience of pleasure and desire. Talking about such intimate, private moments can feel awkward or difficult, yet in this straightforward talk Nagoski urges all of us to share this crucial information with someone -- judges, lawyers, partners, kids. "With every brave conversation we have, we make the world that little bit better," says Nagoski. (This talk contains mature content.)

We get stronger, not weaker, by engaging with ideas and people we disagree with, says Zachary R. Wood. In an important talk about finding common ground, Wood makes the case that we can build empathy and gain understanding by engaging tactfully and thoughtfully with controversial ideas and unfamiliar perspectives. "Tuning out opposing viewpoints doesn't make them go away," Wood says. "To achieve progress in the face of adversity, we need a genuine commitment to gaining a deeper understanding of humanity."

Everyone's heard of Martin Luther King Jr. But do you know the woman Dr. King called "the architect of the civil rights movement," Septima Clark? The teacher of some of the generation's most legendary activists -- like Rosa Parks, Diane Nash, Fannie Lou Hamer and thousands more -- Clark laid out a blueprint for change-making that has stood the test of time. Now T. Morgan Dixon and Vanessa Garrison, the cofounders of GirlTrek, are taking a page from Clark's playbook to launch a health revolution in the US -- and get one million women walking for justice. (This ambitious idea is part of the Audacious Project, TED's initiative to inspire and fund global change.)

There are about 7,000 languages spoken around the world -- and they all have different sounds, vocabularies and structures. But do they shape the way we think? Cognitive scientist Lera Boroditsky shares examples of language -- from an Aboriginal community in Australia that uses cardinal directions instead of left and right to the multiple words for blue in Russian -- that suggest the answer is a resounding yes. "The beauty of linguistic diversity is that it reveals to us just how ingenious and how flexible the human mind is," Boroditsky says. "Human minds have invented not one cognitive universe, but 7,000."

There's no such thing as throwing something away, says Andrew Dent -- when you toss a used food container, broken toy or old pair of socks into the trash, those things inevitably end up in ever-growing landfills. But we can get smarter about the way we make, and remake, our products. Dent shares exciting examples of thrift -- the idea of using and reusing what you need so you don't have to purchase anything new -- as well as advances in material science, like electronics made of nanocellulose and enzymes that can help make plastic infinitely recyclable.

As a humanist, Leo Igwe doesn't believe in divine intervention -- but he does believe in the power of human beings to alleviate suffering, cure disease, preserve the planet and turn situations of poverty into prosperity. In this bold talk, Igwe shares how humanism can free Africans from damaging superstitions and give them the power to rebuild the continent.

Sometimes, a single decision can change the course of history. Join journalist and author Isabel Wilkerson as she tells the story of the Great Migration, the outpouring of six million African Americans from the Jim Crow South to cities in the North and West between World War I and the 1970s. This was the first time in American history that the lowest caste people signaled they had options and were willing to take them -- and the first time they had a chance to choose for themselves what they would do with their innate talents, Wilkerson explains. "These people, by their actions, were able to do what the powers that be, North and South, could not or would not do," she says. "They freed themselves."

Poets Felice Belle and Jennifer Murphy perform excerpts from their play "Other Women," which is created and directed by Monica L. Williams. In a captivating journey, they weave together stories full of laughter, loyalty, tragedy and heartbreak, recalling the moments that made them sisters.

How do we find fulfillment in a world that's constantly changing? Raymond Tang struggled with this question until he came across the ancient Chinese philosophy of the Tao Te Ching. In it, he found a passage comparing goodness to water, an idea he's now applying to his everyday life. In this charming talk, he shares three lessons he's learned so far from the "philosophy of water." "What would water do?" Tang asks. "This simple and powerful question ... has changed my life for the better."

The hymen is still the most misunderstood part of the female body. Nina Dølvik Brochmann and Ellen Støkken Dahl share their mission to empower young people through better sex education, debunking the popular (and harmful) myths we're told about female virginity and the hymen.

At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize and search for answers that aren't there -- and offers a toolkit on how to, eventually, move on. Our hearts might sometimes be broken, but we don't have to break with them.

"It is the artist's job to unearth stories that people try to bury with shovels of complacency and time," says poet and freedom fighter Mwende "FreeQuency" Katwiwa. Performing her poem "The Joys of Motherhood," Katwiwa explores the experience of Black mothers in America and discusses the impact of the Movement for Black Lives -- because, she says, it's impossible to separate the two.

Anjali Kumar went looking for God and ended up finding something else entirely. In an uplifting, funny talk about our shared humanity, she takes us on a spiritual pilgrimage to meet witches in New York, a shaman in Peru, an infamous "healer" in Brazil and others, sharing an important lesson: what binds us together is far stronger than what separates us, and our differences are not insurmountable.

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.

For generations, record collectors have played a vital role in the preservation of musical and cultural heritage by "digging" for obscure music created by overlooked artists. Alexis Charpentier shares his love of records -- and stories of how collectors have given forgotten music a second chance at being heard. Learn more about the culture of record digging (and, maybe, pick up a new hobby) with this fun, refreshing talk.

Heather Lanier's daughter Fiona has Wolf-Hirschhorn syndrome, a genetic condition that results in developmental delays -- but that doesn't make her tragic, angelic or any of the other stereotypes about kids like her. In this talk about the beautiful, complicated, joyful and hard journey of raising a rare girl, Lanier questions our assumptions about what makes a life "good" or "bad," challenging us to stop fixating on solutions for whatever we deem not normal, and instead to take life as it comes.

The words we use to describe our emotions affect how we feel, says historian Tiffany Watt Smith, and they've often changed (sometimes very dramatically) in response to new cultural expectations and ideas. Take nostalgia, for instance: first defined in 1688 as an illness and considered deadly, today it's seen as a much less serious affliction. In this fascinating talk about the history of emotions, learn more about how the language we use to describe how we feel continues to evolve -- and pick up some new words used in different cultures to capture those fleeting feelings in words.

There's something amazing growing in the city of Detroit: healthy, accessible, delicious, fresh food. In a spirited talk, fearless farmer Devita Davison explains how features of Detroit's decay actually make it an ideal spot for urban agriculture. Join Davison for a walk through neighborhoods in transformation as she shares stories of opportunity and hope. "These aren't plots of land where we're just growing tomatoes and carrots," Davison says. "We're building social cohesion as well as providing healthy, fresh food."

Justin Baldoni wants to start a dialogue with men about redefining masculinity -- to figure out ways to be not just good men but good humans. In a warm, personal talk, he shares his effort to reconcile who he is with who the world tells him a man should be. And he has a challenge for men: "See if you can use the same qualities that you feel make you a man to go deeper," Baldoni says. "Your strength, your bravery, your toughness: Are you brave enough to be vulnerable? Are you strong enough to be sensitive? Are you confident enough to listen to the women in your life?"

Leah Chase's New Orleans restaurant Dooky Chase changed the course of American history over gumbo and fried chicken. During the civil rights movement, it was a place where white and black people came together, where activists planned protests and where the police entered but did not disturb -- and it continues to operate in the same spirit today. In conversation with TEDWomen Curator Pat Mitchell, the 94-year old Queen of Creole Cuisine shares her wisdom from a lifetime of activism, speaking up and cooking.

Gender should be the least remarkable thing about someone, but transgender people are still too often misunderstood. To help those who are scared to ask questions or nervous about saying the wrong thing, Jackson Bird shares a few ways to think about trans issues. And in this funny, frank talk, he clears up a few misconceptions about pronouns, transitioning, bathrooms and more.

With fantastic new maps that show interactive, visual representations of urban fragility, Robert Muggah articulates an ancient but resurging idea: cities shouldn't just be the center of economics -- they should also be the foundation of our political lives. Looking around the world, from Syria to Singapore to Seoul and beyond, Muggah submits six principles for how we can build more resilient cities. "Cities are where the future happens first. They're open, creative, dynamic, democratic, cosmopolitan, sexy," Muggah says. "They're the perfect antidote to reactionary nationalism."

Sometimes trying your best isn't enough; when the situation demands it, you need to be perfect. For Jon Bowers, who runs a training facility for professional delivery drivers, the stakes are high -- 100 people in the US die every day in car accidents -- and it's perfection, or "a willingness to do what is difficult to achieve what is right," that he looks to achieve. He explains why we should all be equally diligent about striving toward perfection in everything we do, even if it means failing along the way.

Why do women who experience sexual assault rarely speak up about it? "Because they fear they won't be believed," says Inés Hercovich. "Because when a woman tells what happened to her, she tells us things we can't imagine, things that disturb us, things we don't expect to hear, things that shock us." In this moving talk, she takes us inside an encounter with sexual assault to give us a clearer idea of what these situations really look like -- and the difficult choices women make to survive. (In Spanish with English subtitles)

In the vast sweep of history, even an empire can be forgotten. In this wide-ranging talk, Gus Casely-Hayford shares origin stories of Africa that are too often unwritten, lost, unshared. Travel to Great Zimbabwe, the ancient city whose mysterious origins and advanced architecture continue to confound archeologists. Or to the age of Mansa Musa, the ruler of the Mali Empire whose vast wealth built the legendary libraries of Timbuktu. And consider which other history lessons we might unwittingly overlook.

We feel instinctively that societies with huge income gaps are somehow going wrong. Richard Wilkinson charts the hard data on economic inequality, and shows what gets worse when rich and poor are too far apart: real effects on health, lifespan, even such basic values as trust.