The Meditation Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
Episodes
Reiki For Letting Go
Life events can overwhelm us. In addition to the challenges of daily life, we also carry the change and loss that many of us experienced during the pandemic.
In today's meditation, we practice letting go.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
02/04/24•20m 51s
Dr Charles Brown
Dr Charles is a Minister and Babalawo, father, mentor, and friend. To describe the impact he has made on my life would take hours, so I will simply share his words with you.
In today's meditation, I am honored to introduce Dr Charles Brown.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
Please note that Dr Charles uses language referring to God as 'he' and people as 'men'. It is intended and understood that 'men' includes all people, and that the infinity and mystery of God is beyond body and gender.
29/02/24•16m 55s
A Simple Meditation (2024)
Meditation, in its simplest form, is simply awareness. In today's meditation, we practice awareness.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
03/02/24•15m 47s
Reiki Meditation For a New Year
As we flip our calendars to a new year, we face an opportunity to revisit our intentions. Which parts of our human experience would we like to drop, diminish, add or amplify in the coming year?
In today's meditation, we infuse the new year with Universal life force of Reiki.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
03/01/24•24m 40s
Reiki For Big Feelings
Overwhelm, anxiety, stress, grief, frustration. These intense, 'big feelings' can sap our energy, our drive, our focus, our presence, and our joy.
In today's meditation, we allow the Universal Life Force of Reiki to help us experience peace, even within the intensity of our big feelings.
This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast
04/12/23•26m 1s
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