Not Overthinking

Not Overthinking

By Ali & Taimur Abdaal

The weekly podcast about happiness, creativity, and the human condition. It's us, Ali and Taimur Abdaal, occasionally joined by guests, talking about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week. We'd love for you to join us.

Episodes

Should we share our personal life on the podcast?

In this first episode of the new season of the podcast, we discuss the extent to which we should / want to be open about our personal lives on the podcast. Taimur takes an unusual stance towards privacy, which Ali attempts to break down. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03/06/2255m 52s

Mind Viruses

In this episode, Taimur presents his new theory of Mind Viruses. We discuss the aetiology, pathophysiology and implications thereof. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14/03/2254m 29s

The Pathless Path

In this episode, we discuss our friend Paul Millerd’s new book The Pathless Path, which is all about reimagining our relationship with Work and Careers. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07/02/2246m 29s

Pills & Paradigm Shifts

In this episode, we discuss the discourse around pills - Blue Pills, Red Pills, Black and White Pills - and share some of the ‘pills’ that we’ve taken in our own life that have led to paradigm shifts in our perspectives. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17/01/221h 19m

Exploring Taimur's New Relationship

In this episode, we discuss Taimur's new relationship! If you've got any questions about it, please do leave a comment down below and we'll maybe discuss them on a future episode. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23/12/2139m 8s

Eye Surgery, Mind Chatter and Spirituality

In this episode, we do our usual life update (Taim’s just been to Turkey, Ali’s had Laser Eye Surgery), followed by a discussion of ego, which somehow segues into a conversation about mind chatter, and aspects of spirituality. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14/12/2153m 16s

Thriving in Life

In this episode, we discuss the various ways in which both our lives seem to be going swimmingly at this point, and then meander around various business-type things around hiring, organisational design, culture and a few other bits. Enjoy xxLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06/12/2149m 34s

Trying to Understand Crypto

In this episode we go over our histories with crypto, how we understand it, plans for the future and a short overview of NFTs.Resources mentioned:https://tim.blog/2021/03/08/vitalik-buterin-naval-ravikant/https://tim.blog/2021/10/28/chris-dixon-naval-ravikant/https://www.acquired.fm/Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02/11/211h 2m

Critiquing Ali's life choices

In this episode we discuss angel investing and going back to school. Taimur analyzes my life choices and offers some insight on my future plans. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25/10/2146m 57s

How can we find peace in our lives?

In this episode, Taimur shares his continuing woes about his calendar. We discuss the zen, peaceful nature of Benjamin Franklin’s calendar, and Ali attempts to coach Taimur through finding more peace in his life. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18/10/2139m 6s

The Asymmetry of Cringe

In this episode, we discuss the philosophy of “cringe”, and opine about the shrinking of the “cringe” overton window, especially amongst the youth of today. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/10/2144m 32s

Why are we running these businesses?

We get back from a low optionality trip to Croatia and talk about how it went. This leads us to talk about why we’re doing what we’re doing with our lives.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27/09/2152m 56s

How to Setup a New Social Life

In this episode, we discuss Ali’s new move to the big city of London, and Taimur shares some thoughts on how to setup the optimum social life. We also end up talking about the power of calendars and Ali’s recent journey of self-acceptance and self-discovery. Enjoy!Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23/08/2149m 16s

What is the purpose of group holidays?

For the first time in the history of the podcast we have a six people on this episode - a new record for Not Overthinking. Given that we're on a group holiday in the Cotswolds, we discuss the purpose of group holidays, why they're different to socialising in everyday life as well as whether we should be doing work in these settings and how this might affect the experience of others in the group. Enjoy :)Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18/08/2159m 25s

Do we have a specific personality type?

After discussing why we've become consistently inconsistent in publishing episodes (sorry, not sorry), we spend the rest of this episode discussing the Enneagram - a model of the human psyche made up of nine interconnected personality types. Ali is fairly certain of his own type and so we move onto to trying to figure out which type best describes Taimur and ask how much can we really trust these types of test. Enjoy Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/08/2142m 24s

Why is agency a precious resource?

We're back into our weekly schedule and in this episode, after diving into why Taimur has signed up to do a triathlon and why Ali suddenly wants a dog, we discuss thoughts on autonomy sparked by an interesting article by Simon Sarris which describes why agency is the most precious resource. Enjoy :)LinksThe Most Precious Resource is AgencyLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/07/2153m 25s

Why are childhood memories so varied?

In this episode of the podcast, after Ali explains the revelations he’s had about his business, we take a trip down memory lane. Following a family trip to the area where we grew up, we reflect on our emotional experience of revisiting the sites of our early childhood as well as the memories we have of that time. From lying on the floor to kiss chase to running away from home, we each seem to have certain moments that stand out from those early years. We talk about why certain experiences seem to lodge themselves firmly in our memory and the different factors that could affect which memories we keep and those we forget.We’ll try to get back into the groove of publishing every week moving forward. Enjoy.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/07/2148m 14s

What do debates on Twitter reveal about identity?

After a short sabbatical from recording, we’re back once again. In this episode, we catch up with what’s been going on in our lives over the past few weeks before discussing why certain tweets end up becoming more contentious than intended and how identities can be revealed through how people respond to certain tweets. We also debate some of Taimur's recent book suggestions which Ali has found to be surprisingly good.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21/06/2156m 54s

Online Dating and Unconditional Parenting

After a few weeks away, we’re back with another episode that dives into Ali’s dating life and explores more theories and ideas around children and parenting.We first discuss the etiquettes and expectations of texting on dating apps and what’s considered a ‘normal’ amount of interaction before asking someone out for a coffee or a meal. We then shift gears and move onto exploring Taimur’s theories around intrinsic and extrinsic motivation as well as the ideas from Unconditional Parenting – a book by Alfie Kohn that Taimur has been reading over the past couple of weeks.It’s another wide-ranging episode but we hope you enjoy listening. Don’t forget to leave us a review if you like the podcast :)LinksTaimur's version of I'm A BelieverUnconditional ParentingJoin our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/06/2146m 0s

Starting A Charity, Having An Impact and An Important Pledge

This week we’re joined by returning guest to the podcast, Lucia, to talk about her charity work. We discuss her reasons for starting her charity, LEEP, her experiences since it was formed and the impact that it’s had. We talk about what motivates us to pursue different causes and where we can have the most impact and then finally, at the end of the podcast, Taimur takes a very important pledge. Enjoy :)LinksLEEP CharityGive WellEssay - On CaringJoin our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/05/211h 22m

Guitars, WeWork & The Curse of Knowledge

After a couple of weeks away, we’re back with updates on what we’ve been up to since our last recorded episode. From Taimur’s live rendition of Brown Eyed Girl to Ali’s discovery of WeWork to a conversation on the value of business coaches, we cover a lot of ground in this typically wide-ranging episode. Enjoy :)Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03/05/211h 7m

Anna Codrea-Rado (Author & Podcaster) on Writing, Careers & The Changing Nature of Work

This week we’ve got another in-betweenisode because our diaries didn’t match up for us to record a podcast so we’re releasing an interview that Ali recently did with journalist, author and podcaster Anna Codrea-Rado. Anna worked for VICE and the Guardian before going freelance 4 years ago and her articles now appear in the New York Times, the Guardian, BBC, Wired, the Atlantic, Vice, and loads of others. She’s just released her first book entitled “You’re the Business: How to build a successful career when you strike out alone” which focusses on working for yourself and offers insights she’s learnt since she went freelance in 2017. Ali spoke with her about the world of work, careers, the challenges she faced going alone and how she hopes the book can help those who want to follow a similar path. It’s a really interesting discussion because Ali and Anna both made similar decisions in terms of starting their own businesses but obviously in very different sectors so I hope you find this interesting. We’ll be back with a full episode next week.LinksYou're The Business (Anna's Book)Anna's Twitter, Website, LinkedIn, Instagram.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26/04/211h 22m

How should we treat children? (A Brief Discussion)

In this short episode, we continue our recent discussions around how kids are treated in society. We talk about a recent post by Duncan Sabien which raises four main points about how we treat, or should treat, children and talk about how it relates to our own experience as kids. After a brief update about Ali’s latest gaming troubles, we bring the episode to an early end. We’ll be back with a longer episode next week.LinksDuncan Sabien Post -------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19/04/2126m 40s

Toxic Productivity, Competition & Framing Work

After a week away, we’re back with a typically wide-ranging episode. Our discussion ranges from toxic productivity to mindsets around competition and competitiveness to how we should frame the abstract nature of work that we ‘have’ to do. Ali’s also looking for a name for his new stationary brand so if you have any suggestions then please send them in. Thank you for listening and please leave us a review if you can. Enjoy.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/04/2148m 52s

Brandon Sanderson (Best-Selling Author) on Writing, Careers and Finding Your Passion

Hey everyone - another bit of an 'in-between'-isode this week. In this episode, Ali talks to Brandon Sanderson - his favourite author of all time. Brandon is a best-selling author who has written books that have sold millions of copies including the incredible fantasy books, Mistborn and The Stormlight Archive. He also wrote the final 3 books of The Wheel of Time series. Brandon's output is legendary - he writes books almost faster than we can read them, and he teaches creative writing at Brigham Young University. In this wide-ranging discussion, they not only discuss writing but also talk about finding your passion, creating enjoyment, business decisions and why Brandon wanted to work night shifts at a hotel when he was first starting out on his writing journey. Enjoy.Brandon's LinksWebsite - https://www.brandonsanderson.com/YouTube - https://www.youtube.com/user/BrandSandersonTwitter - https://twitter.com/BrandSandersonInstagram - https://www.instagram.com/brandsanderson/?hl=en-------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/04/211h 34m

Reflections on 100 Episodes

In this episode, we look back over the past two years of recording this podcast. We discuss why we think it’s lasted so long, reflect on how the podcast has changed over the two years since we began recording in March 2019 and finally consider whether we should think more about our target audience and we try to break down why people listen.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29/03/211h 7m

Should we optimise our relationships?

In this episode, we're joined by Joey Savoie, co-founder of Charity Entrepreneurship. Joey's an expert at 'spreadsheetising' all aspects of his life, including health, relationships and careers to have the biggest impact on the world. Our wide-ranging conversation discusses the extent to which we can (or should) quantify our lives, and Ali gets a lot of dating advice as well. EnjoyLinksCharity Entrepreneurship---------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/03/212h 15m

Introverts, Extroverts and Identity Signals

In this episode, we begin by talking about Ali’s theory for what makes for a good blog post or YouTube video before a tweet from none other than Agnes Callard about introverts sends us down a path debating introversion, extroversion and signalling.--------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/03/2158m 8s

Social Media and Sincerity

In this episode, we talk about earnestness and sincerity when posting on social media. We discuss Ali’s decision to start writing online, why it feels different posting a blog post as opposed to publishing a YouTube video and how we each want to come across on Twitter. We also delve a little into Ali’s dating life and how we each deal with people reaching out to us.-------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/03/211h 4m

Justin Kan (Twitch Co-Founder) on Entrepreneurship and Living a Meaningful Life

Hey everyone - a bit of an 'in-between'-isode this week. In this episode, Ali talks to Justin Kan a renowned internet entrepreneur, investor and founder and the co-founder of Twitch, the video game streaming platform. He's also helped found a number of other platforms including Socialcam, a mobile app for sharing video and is an active angel investor and mentor for many startups. They chat through a whole variety of things in this wide ranging discussion, we hope you enjoy it. We'll both be back next week :) --------------------------------------------------------------Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/03/211h 26m

Pity vs Sympathy

In this episode, we break down our feelings over the outpouring of nice comments that viewers kindly left on YouTube on our last episode. We touch on the difference between pity, sympathy and ‘feeling sorry’ for someone. Taimur feels strongly about this, Ali less so. We explore these feelings. (Apologies for the slight issue with the audio).---------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/02/211h 7m

Emotional Rollercoasters

In this episode, we explore some emotional rollercoasters we've both been on - Ali with regards to his book and reading mean comments online, and Taimur with regards to his startup and their narrative journey.LinksKevin Kwok Blog PostEntrepreneur First--------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/02/211h 20m

Book Discussion: The Righteous Mind

In this episode, we discuss The Righteous Mind by Jonathan Haidt, which explores questions of morality. We take a look at the three principles about morality that form the basis of the book and why people have different understandings of right and wrong. We also briefly talk about Ali’s concerns and struggles with his YouTube channel.LinksShortformThe Righteous Mind by Jonathan Haidt------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/02/211h 11m

Should we be trying to build an online audience?

This week we talk about the phenomenon of 'social media grifting' - trying to build an audience online through deliberate tactics. Most people think it's cringe, but we try to figure out whether it's objectionable. We also workshop Ali's book proposal.Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ----------------------------------------What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/02/211h 50m

Trying to be Confidently Wrong

In this episode, we talk about epistemic humility - acknowledging the limitations of our beliefs. Taimur has recently made an effort to be *less* "epistemically humble" when he talks about things, and we into why.--------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25/01/2157m 36s

Book Discussion - The Tyranny of Merit

In this episode, we discuss Michael J Samuel's book the Tyranny of Merit, which talks about the problems with the ideals of Meritocracy. We take a look at the history of the Rhetoric of Rising, and end with a discussion about why praising people for their achievements feels problematic. Do we really respect people more because of their credentials?LinksThe Tyranny of MeritSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ----------------------------------------What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18/01/211h 37m

How can we optimise for a meaningful life?

In this episode, we're joined by Neel Nanda to discuss life optimisations, career choices, how to live in alignment with your own values and how to treat your relationships more intentionally. We discuss some of the principles behind how we can do the most good with our lives, while also being fulfilled and enjoying the journey.Links80000 Hours Key IdeasMisconceptions about EA Map of local EA groupsNeel's Blog Neel's Top PostsNeel's Post on Excitement & Motivation If you want to read more about the ideas behind EA, Neel suggested these two books:Doing Good BetterThe Precipice------------------------------------------------------Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/01/211h 43m

Misogyny, Generalisation and Controversial Topics

In this episode, we’re joined by our friend Sheen to discuss some complaints that a few listeners have raised over the years about this podcast having misogynistic undertones. We discuss some complaints about last week’s episode, and discuss the extent to which generalisation about groups (eg: women) is accurate and / or useful.LinksDream, Girl PodcastThe WOC Tribe-----------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ----------------------------------------What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04/01/211h 52m

2020 Not Overthinking Highlights

In this episode, we discuss the highlights of the podcast from 2020, Ali shares some of the advice he's received about how to be better with women, and we try and figure out how to create a members community for listeners of the podcast. Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Join our Membership Community ThingIf you'd like to potentially join the Not Overthinking membership community thing (we discuss it halfway through this episode), please fill out your info here - https://airtable.com/shr1UZc8sWnhAEwJgLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27/12/201h 2m

Probing Questions to Reflect on 2020

In this episode, we answer some reflective end-of-year review questions. We introspect about new ways we've had fun in 2020, new ways we've suffered in 2020, and what lessons we'd teach to others. Enjoy!-------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21/12/2058m 49s

What do we want from life?

In this episode, we discuss some thought-provoking questions designed to help us (and you) figure out what we want from life. This turns into a commitment we make to one another to consciously work towards our ‘rock star’ goals.LinksThe Forcing FunctionSponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13/12/201h 1m

Disappointment, Seriousness and Sincerity

In this episode, Ali shares a disappointing moment from his week when System 1 thinking took hold of him. We then discuss Alan Watts' famous framing of life as a game with two modes of operation - serious vs sincere. Taimur shares some lessons from his therapy sessions, and we end with an elaborate description of a problematic meme. Enjoy!--------------------------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06/12/201h 1m

An Existential Crisis

In this episode, Taimur talks about the existential crisis that he's going through. We try and figure out what our real goals and motivations are for the things that we're doing.LinksVenkatesh Rao TweetHow to be a loserPain is not the unit of effortTrying to TrySponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30/11/201h 25m

How authentic are we on this podcast?

In this episode, Ali moans about how he always comes across poorly in podcasts while Taimur always comes across well, and how this doesn't accurately represent how we are in real life.--------------------------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/11/201h 17m

John O'Nolan on Life as a Nomad, Ghost and Optimising for Happiness

John O'Nolan is the developer, founder and CEO at Ghost which he has grown to a $2.7m/year business. He has become a digital nomad in recent years and has been working remotely whilst travelling the world for well over a decade. John shares the lessons he’s learnt over the past decade, from setting up Ghost to successfully living the nomad life to why we should optimise for happiness rather than revenue.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17/11/201h 22m

Austin Kleon on Writing, Creativity and The Importance of Idleness

This is an 'inbetweenasode' and features an interview Ali did with Austin Kleon as part of his Deep Dive series last month. Austin Kleon is the bestselling author of a trilogy of books about creativity and originality in the digital age. His three books - Steal Like An Artist, Show Your Work! and Keep Going - have sold millions of copies around the world and inspired thousands of people, including myself. In their conversation they talked about Austin’s books, the value of writing daily and also the important balance between idleness and creativity.Books MentionedHow To Do NothingHow To Be IdleA Million Miles in a Thousand YearsFinite and Infinite GamesDocumentaries MentionedSupermensch - The Legend of Shep Gordon--------------------------------------------------------------------Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at skillshare.com/notoverthinkingpod.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
09/11/202h 2m

Is it immoral to publicly share revenue numbers?

In this episode, we discuss Taimur and Mack's setup of co-living in the Caribbean while Ali's stuck in rainy England. We then wonder aloud at length about whether Ali is a bad person for posting his revenue numbers on social media.Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/11/201h 14m

Book Discussion - The Psychology of Money Part 2

This is the second part of our discussion of Morgan Housel’s book The Psychology of Money. We continue to explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.LinksThe Psychology of MoneyThe Psychology of Money – Book Summary & NotesMorgan Housel's WebsiteMorgan Housel's TwitterSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinkingfor a 2-month free trial. It's a good alternative to YouTube.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25/10/201h 1m

Book Discussion - The Psychology of Money

In this episode, we discuss Morgan Housel’s book The Psychology of Money. We explore some of the key points, like the role that luck plays in success, why poor people buy lottery tickets, and the differences between getting wealthy and staying wealthy.LinksThe Psychology of MoneyThe Psychology of Money – Book Summary & NotesMorgan Housel's WebsiteMorgan Housel's TwitterSponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18/10/2043m 39s

Competitiveness and Mimetic Traps

This week we read and discuss Brian Timar’s excellent blog post entitled “Mimetic Traps”. We try and figure out when competitiveness is unproblematic and how we can avoid inheriting desires from other people.LinksMimetic TrapsSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinking for a 2-month free trial. It's a good alternative to YouTube.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone:)Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingListen to for freeApple Podcasts | Spotify | Google Podcasts | Stitcher | CastroOr, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.Who are we?Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/10/2059m 24s

Dissatisfaction and Aspiration

In this episode, we start by discussing an insight Ali had about the nature of dissatisfaction and setting overly high standards for ourselves. We then turn to the start of a book discussion, where Taimur explains some of the theories he’s been reading around our values, how they change and how ‘rational’ our decision-making really is.LinksYour Standards Are Too High by Neel NandaAspiration: The Agency of Becoming by Agnes CallardLeave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone:)Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingListen to for freeApple Podcasts | Spotify | Google Podcasts | Stitcher | CastroOr, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.Who are we?Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/10/201h 5m

Should we donate to charity because it "feels good"?

In this episode, we discuss some of the concepts behind effective altruism with our friend Lucia. We touch on her motivations for setting up a public health charity, the Giving What We Can Pledge, and a few other curiosities. Enjoy! Sponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinkingfor a 2-month free trial. It's a good alternative to YouTube.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone:)Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingListen to for freeApple Podcasts | Spotify | Google Podcasts | Stitcher | CastroOr, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.Who are we?Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28/09/201h 10m

Book Discussion - The 4-Hour Work Week

Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20/09/201h 22m

Bouncing Back, Finding Fulfilment and Being Productive ft. Noah Kagan

As we were away this week, this episode is an interview that Ali recorded with Noah Kagan as part of his Deep Dive series on YouTube. Noah is an entrepreneur, YouTuber, blogger and podcaster as well as being one of the first employees at Facebook. In this long-form interview, we talk about a variety of things including moving on from disappointment, finding satisfaction, productivity, goals and much more. Links:Notion Live Blog - https://www.notion.so/aliabdaal/Deep-Dive-Ali-Abdaal-x-Noah-Kagan-e9aa5b69dd124f09ab6b51033935dc9dSponsored by SkillshareThis episode is kindly supported by Skillshare. Sign up at www.skillshare.com/notoverthinkingfor a 2-month free trial. It's a good alternative to YouTube.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :)Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com.For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinkingListen to for freeApple Podcasts | Spotify | Google Podcasts | Stitcher | CastroOr, if you're using any other podcast app, search for "Not Overthinking" and you'll find us!What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models...things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking.Who are we?Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/09/202h

Imposter Syndrome and Other Curiosities

Sponsored by BrilliantThis episode is kindly supported by Brilliant, the best way to learn maths, science, and computer science online. Brilliant focuses on helping you learn how to think, rather than just memorising methods and facts. Sign up at https://brilliant.org/notoverthinking — the first 100 people get 20% off an annual subscription.Leave us a ReviewIf you enjoy listening to the podcast, we'd love for you to leave us a review on iTunes / Apple Podcasts. Here's a link that works even if you're not on an iPhone :) Send us an Audio MessageWe really want to include more listener comments and questions in our episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to discuss, send an audio file / voice note to hi@notoverthinking.com. For any non-audio comments, drop us a tweet or DM on Twitter - https://twitter.com/noverthinking ---What is this? Not Overthinking is a podcast about happiness, creativity, and the human condition. We talk about things to help us think, do, and be better. Things like social interaction, lifestyle design, mental models... Things that are hard to examine, but important to explore. And hopefully, things that make for a fun and interesting chat every week.Follow Not Overthinking on Twitter: https://twitter.com/noverthinking. Who are we? Ali is a junior doctor and YouTuber working in Cambridge, UK. He makes videos about medicine, technology, productivity and lifestyle design. His links: YouTube, Blog, Newsletter, InstagramTaimur is a data scientist and writer, working on his own startup Causal. He writes on his blog and as a columnist for Medium. His links: Blog, Twitter, Medium, InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
06/09/2048m 4s

How can we treat children morally? (Part 2)

In this episode, we talk some more about how we can treat children better. Specifically — what it means to "take children seriously", why we should take children more seriously, and how we can take children more seriously. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30/08/201h 21m

How can we treat children morally? (Part 1)

In this episode, we review Ali's unemployment, talk about how to talk about workism, and Taimur finally elucidates some concrete ideas about how society treats children immorally, and how we treat children better. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16/08/2053m 25s

Reimagining our relationship with 'Work', ft. Paul Millerd

We're joined this week by Paul Millerd, who's spent a lot of time thinking, reading, and writing about 'work'. We talk about the current culture of 'work-ism', the history of work and how we ended up here, the assumptions that our culture makes about work, and how to reimagine our relationship with 'work' to live happier lives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
09/08/201h 43m

Friendships and Relationships ft. Valentin and Cliff

In this episode we chat to Valentin Perez and Cliff Weitzman about friendships, relationships, and the our ideas of the good life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02/08/201h 2m

The Abusive Relationships of Productivity YouTubers

In this episode, we discuss one of Taimur's new fledgling theories about the nefarious parasocial relationships that exist between 'productivity' content creators and their audience. We try and figure out other areas in which this applies, and explore why Ali felt the need to unfollow the various instagram models he'd been previously enamoured with. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26/07/201h 16m

68 Bits of Unsolicited Advice - Part 3

This is the third and final part of our "68 Bits of Unsolicited Advice" series, where we go through an excellent blog post by Kevin Kelly, offering his life advice after turning 68. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19/07/2045m 41s

How to Understand Things

In this episode, we discuss Nabeel Qureshi's recent blog post "How to Understand Things". We go through the post's main points, and talk about our own experiences of learning and understanding things, from school to university to today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/07/201h 27m

Envy and The Elephant in the Brain

This episode is mostly a discussion of Robin Hanson's "The Elephant in the Brain", a book about the 'hidden motives in everyday lives'. We also go on a long tangent about envy, and our personal experience of it over the years. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/07/201h 33m

How To Convince Your Friend To Start A Blog

In this episode, we explore we often fail to convince our friends to start having an online presence, and what a better approach might be. Possibly applicable to general "convincing" tasks as well. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28/06/2058m 50s

68 Bits of Unsolicited Advice - Part 2

In this episode, we continue our exploration of Kevin Kelly’s 68 Bits of Unsolicited Advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/06/201h

Responses to our 'racism' episode

In this episode we discuss some of the responses we received to last week's episode ("Racism, Black Lives Matter, and Figuring Stuff Out"), from hate mail to not-hate mail. Ali also unveils his life plan for the next few years, and Taimur goes on a bit of a rant about "legibility". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14/06/201h 15m

Racism, Social Justice, and Figuring Stuff Out

This week we talk about the Black Lives Matter movement, social justice, and how our towards these issues have changed over the past few years. Please interpret charitably. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07/06/201h 25m

Thinking as Children

We talk about Eric Weinstein’s recent podcast episode with his son, which sparks a discussion about how both of our thinking developed as kids and adults and why we should take kids more seriously. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31/05/2050m 5s

68 Bits of Unsolicited Advice

This week, we dig into Kevin Kelly's recent blog post "68 bits of unsolicited advice". We go through the list and talk about a bunch of the advices (?) that resonate with us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24/05/2058m 5s

Games People Play: The Psychology of Human Relationships

This episode is Part 3 of 3 in our Transactional Analysis series (make sure you listen to the last 2 episodes before this one!). We dig into many of the different social games that people play: "If It Weren't For You", "Why Don't You — Yes, But", "Courtroom", "Uproar", "Blemish", and a few others. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17/05/201h 10m

Life Positions & Games - Transactional Analysis Part 2

In this episode, we continue our discussion about Transactional Analysis. We recap the Parent, Adult and Child zones of thinking that we mentioned last week, and move on to talking about the 4 different Life Positions and the Games People Play. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/05/201h 8m

The Parent, The Adult and The Child - A Discussion of Transactional Analysis

In this episode, we discuss transactional analysis. Taimur talks us through the ideas behind the theory, and how your internal mind can be split up into three parts - the Parent, Adult, and Child with examples taken from the book I'm Ok, You're Ok by Thomas Harris. Enjoy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03/05/201h 6m

Money, Stories, and Old People

In this episode, we talk about a few different things — how to think about giving money to those in need, whether it's helpful to view our lives as stories, and how Taimur has been trying to develop more empathy with old people. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26/04/201h

Vision, Leadership and Winning the Lottery - An open-ended discussion

In this episode we take a ramble through a number of topics from statistics to value propositions to what we'd do if we won the lottery to Animal Crossing. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19/04/2059m 7s

The Principles of Productivity

In this episode, we talk about Ali's favourite thing - productivity - much to Taimur's joy! Or, more precisely, we talk through the structure and some of the key points from Ali's upcoming Skillshare class on productivity including Parkinson's law, the Pareto principle amongst other myths, laws and principles... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/04/201h 1m

Taimur Teaches Maths - The Flaw of Averages

In this episode, Taimur gives us a maths lesson. We learn about why it's bad to rely on 'averages' when making plans, and about how we can make better decisions by accounting for uncertainty. Sorry for the poor audio quality — Taimur had some technical difficulties this week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/04/2048m 47s

Note-taking and quarantining

In this episode, we mostly talk about note-taking — reasons to do it, and different systems and apps to facilitate it. We also talk about how quarantine life is going so far, and how we're trying to make the most of it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29/03/201h 6m

Not Overthinking: Coronavirus Edition

This week we talk about the only thing there is to talk about right now — the Coronavirus crisis. We look back over the past few weeks to see how our thinking about the virus has changed, and we try and figure out how to get ourselves to emotionally care about things that are distant from us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/03/2052m 28s

How would you spend your time if you knew you'd die in 2 years?

This week we tackle the conundrum of "how would you spend your time if you knew you'd die in 2 years?" We discuss some of the different ways of framing and thinking about this question, and to what extent it can help figure out what we're doing with our lives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/03/2050m 44s

Low Optionality and Adult Friendships

This week we talk about a few topics that Taimur's been noticing more and more — low social optionality (applied to adult friendships), the plight of kids in society, and treating your personal life like a business. We also touch on the ideology of social media lynch mobs/"haters". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/03/2036m 26s

40 Concepts for Understanding the World - Tweet Discussion

This week we talk about @G_S_Bhogal's Twitter megathread of "40 powerful concepts for understanding the world". A whirlwind tour of a bunch of mental models that you may or may not have come across before. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/03/2059m 41s

Motivation, Complaining and Conversationality - A Critique of the Podcast

This episode features Calum, a junior doctor working in Scotland who spent 6 years in medical school living with Ali. Calum has listened to every episode of the podcast so far, and shares some critique about the format, the vibe and some specifics about motivation, complaining and conversationality. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23/02/2057m 12s

Margin, Dinner Parties and The Art of Gathering

In this episode, we continue to discuss the difficulties with recording a podcast each week, which turns into a conversation about margin & keeping afloat vs optimising for the long term. We then talk about a dinner party that Taimur hosted, which turns into a discussion about The Art of Gathering, a book that explores these issues in much greater detail. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16/02/2045m 19s

Book Discussion: The Wright Brothers

In this episode, we summarise "The Wright Brothers" by David McCullough. It's a biography of Wilbur and Orville Wright, best known for inventing the airplane. It contains timeless themes relevant to any and all forms of human endeavour, so in addition to being an amazing story about a turning point for the human race, there's a lot we can learn from it. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02/02/201h 9m

Does travel really broaden our horizons?

In this episode (recorded on a car journey, sorry for the audio quality), we discuss the extent to which travelling, and living in different countries for extended time periods, actually broadens our horizons. Our guest Suhail talks about his experiences moving to the UK from Pakistan, and then Suhail and Taimur discuss the ways in which living in the USA has (or hasn't) broadened their own life perspectives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26/01/2044m 49s

Book Discussion - The Courage to be Disliked

In this episode, we summarise "The Courage to be Disliked" by Fumitake Koga and Ichiro Kishimi. It's one of the very few books that Taimur's actually read, and the concepts it presents are provocative and go against a lot of the dominant narratives of the current cultural milieu. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19/01/2054m 8s

Words that changed our lives

In this episode, we each talk about 3 words/phrases that have changed the way we think about things and see the world. We touch on Taimur's new addiction to David Dobrik's vlogs, and Ali doesn't stop going on about a magic convention that he attended this weekend. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/01/2052m 39s

"Lad" Culture - An Insider's Perspective

In this episode, we have a guest appearance from Jake, a junior doctor and recovering "lad". We discuss the meaning of being a "lad", the experience from inside the group and the feelings of those of us who feel implicitly excluded from boisterous, alcohol-heavy group dynamics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/01/201h 2m

2019: The Not Overthinking Review

In (by far) our longest episode yet, we look back on 2019. First, we go through the Not Overthinking catalogue — we talk about the episodes that stood out to us (both good and bad!) and our key takeaways from each. Then, we reflect on how 2019 went for us personally — we each dig into 3 areas of personal growth that we had this year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29/12/191h 28m

Social Interactions - Comfort, Messaging and Life Enjoyment

In this episode, we discuss our favourite topic - Social Interaction - from the lenses of (1) comfort, (2) etiquettes of messaging and (3) the pinnacle of the human condition. We wonder about the value of a minimalist messaging policy, and try and figure out why we find it easier to get on with non-white people. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/12/1948m 33s

How to get rich (without getting lucky) - Tweet Discussion

In this episode, we discuss a Tweetstorm entitled "How to get rich (without getting lucky)" by Naval Ravikant. We touch on (1) wealth vs money, (2) financial freedom, (3) long-term thinking, (4) leverage, and (5) becoming the best in the world at what you do. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/12/191h 10m

External appearances vs internal experiences

In this episode we talk about the external appearances of different lifestyles and how they differ from the internal experience of living them. We also dig into Ali's mindset when it comes to YouTube and business, and whether it's best to always be thinking about creating economic value. Honestly, we talk about quite a few different things in this episode without much of an overarching theme. Oh well! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/12/1950m 8s

Inner Rings - The Desire to Fit In

In this episode, we discuss our desire to fit in, to be part of the 'cool kids' group, to be part of what CS Lewis calls "The Inner Ring". We share some instances in our own life when we've succumbed to this desire, and discuss whether it's ever acceptable to be exclusivist in our circles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
01/12/1952m 1s

Intentional Socialising

In this episode we talk about how we socialise — the different types of social events we take part in, and how we take part in them. We talk about how we, for the most part, leave our social life down to chance, and we try and find ways to be more intentional about how we socialise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17/11/1955m 9s

Being Weird

In this episode we talk about 'being weird'. We explore the merits of being weird, the different ways in which people can be weird, and some of our personal experiences. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/11/1946m 31s

Conflict and Communication - The Roommate Relationship ft. Molly

In this episode, Taimur acts as a relationship therapist and digs into the (strictly platonic, for the record) relationship between Ali and his roommate Molly. We discuss our feelings about living with one another, things about Ali that wind Molly up, causes of conflict in the relationship, tips for effectively communicating grievances and a wholesome segment where we discuss the things we've learned from each other. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
03/11/1959m 14s

Treating your personal life like a business

In this episode we talk about a new theory of Taimur's — that we should treat our personal lives more like businesses, and treat our businesses more personally. We explore two aspects of "business thinking" in particular — valuing time + comparing options in terms of ROI (return on investing), and thinking in terms of systems — and how to apply them in our lives. We try and figure out why it generally feels weird to have systems for personal things. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
20/10/1945m 46s

Small Talk & Social Awkwardness

In this episode, Ali tells us about a party(!) he recently attended, and how he approached the social interactions there. We talk about how we approach conversations with new people, whether it's okay to talk about "work" at social events, and, of course, the idea of "small talk". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13/10/1943m 54s

Small talk

In this episode, Ali tells us how he approached social interaction at a dinner party he recently attended. We dig into the process of meeting someone new for the first time, and naturally, we get talking about "small talk".
06/10/1946m 18s

Book Discussion: "The Magic of Thinking Big"

In this episode, we try a brand new format! We go through Ali's Kindle highlights, from 4 years ago, from the book "The Magic of Thinking Big". We end up talking about mental restraints, making good conversation, setting goals, and a smattering of other topics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29/09/1948m 28s

Will a new iPhone make us happier?

In this episode, we try to formulate an algorithm for buying new tech. We try to figure out when it's worth upgrading our iPhones, and how to think about new purchases in terms of their contribution to our overall happiness. We come up with several new mental models for thinking about consumerism, and reference the concepts of measure, diminishing returns and hedonic adaptation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
22/09/1954m 26s

Invisible Shackles & Life Scripts

As we grow, we're subconsciously exposed to various 'life scripts' that can have a profound effect on the way we lead our lives, without any conscious control on our own part. In this episode, we discuss some of the invisible shackles that bind us, and how to 'break free' from default modes of thinking to carve our own path through life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
15/09/1948m 28s

What do we want from this podcast?

In this episode, we reflect on what we've been doing for the past 6 months with this podcast. We talk about why we took a break last week, whether we should have an episode every week vs every 2 weeks, and how we should judge the quality of our episodes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
08/09/1939m 36s

What's it like to be internet-famous? Ft. Sara Dietschy

This week we're joined by a very special guest — Sara Dietschy, tech and creativity Youtuber and podcaster (links in the full show notes). In this episode, Taimur interviews Sara and Ali about being "internet famous" and how they feel about it — getting recognised in public, doing meetups, and everything else. Huge thank you to Sara for joining us this week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
25/08/1949m 25s

Is being negative ever acceptable?

In this episode, we discuss whether negativity is ever okay. Taimur discusses why he didn't like an Ed Sheeran concert we attended, and we try and figure out whether expressing negative views about stuff / complaining about stuff is ever justified, and if so, to what extent. We invent an acronym NDA (neutral, dispassionate analysis) and Taimur comes up with Vibe Theory as a way of helping us make decisions about this stuff. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
18/08/1936m 38s

Birds, Supersonic Jets, Internet Businesses and Trophy Hunting

Taimur and Ali feature as guests on the Episode Party podcast. Along with hosts Jack and Freddie, we discuss an episode of (1) The Casual Birder, (2) Indie Hackers, (3) Should This Exist, and (4) Radiolab. We share our thoughts on each of these episodes, and discuss some of the ways in which they changed our thinking. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/08/191h 8m

How do we make friends?

In this episode, we discuss the various strategies we use to make friends. We start at primary school (aged 4) and examine how our tactics for making friends changed over time to the present day. We lament the difficulty of making friends and of showing vulnerability, and we realise that Taimur was always desperate to be cool while Ali was just always really weird. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
04/08/1946m 46s

Procrastination, Money-making, Rejection etc - Answering your Questions

This episode is a Life Advice Q&A that Taimur and Ali did as part of Ali's 300,000 YouTube subscriber milestone video. We answer questions about startups, procrastination, motivation, productivity, money-making, rejection, investments, imposter syndrome and hair loss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28/07/1925m 36s

Startups, Coding and Making Money Online - An Interview with Taimur

In this episode, Ali interviews Taimur about his life. We discuss how he learned to code, how he made money online by selling psychic readings, and how he uses Twitter to explore fame and fortune. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21/07/1939m 33s

How should we give advice?

In this episode we talk about whether we should give advice to others, and if so, how to go about it. Do we have a moral imperative to offer advice to our friends if we think they're doing the wrong thing? Or should we simply 'let it be'? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14/07/1946m 45s

Is ambition a virtue?

In this episode, we tackle the issue of ambition. What does it mean to be ambitious? Why do so many of us look for 'ambition' in a spouse? Why are some activities considered inherently more 'ambitious' than others? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07/07/1933m 54s

Why do we seek permission?

In this episode, we address a question from a listener. She wants to become a content creator but is concerned that because she isn't 'qualified', no one will care what she has to say. This turns into a discussion about how society is wired to implicitly convince us that we need permission before we can do stuff. We discuss 'The Myth of the Expert' and 'The Curse of the Expert', and offer some advice for anyone who's ever struggled with imposter syndrome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30/06/1938m 6s

Ali's Journey on YouTube [Inbetweenasode]

This 'inbetweenasode' is an interview that Ali did on the Social Colours podcast: 'Journey of a Creator'. They talk about how he got started with YouTube, the strategy behind growing his channel, and his inspirations along the way. They also share some thoughts about the motivation and consistency it takes to keep a YouTube channel alive and growing. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
23/06/1950m 25s

What does it mean to be authentic?

This week we talk about authenticity — "keeping it real". Taimur tries, with difficulty, to explain why he thinks there's something deeper to authenticity than what everyone already knows and feels: that it's nice to have authentic interactions with other people. We talk about the different situations in which we behave authentically to varying degrees, the characteristics of certain interactions that make them feel authentic, and, of course, some hacks to making interactions more authentic. We have a lot of difficulty defining what it means to be "authentic", and we don't quite reach the profound insight that Taimur was hoping to get to, but this is probably something we'll revisit in a future episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
16/06/1958m 52s

How to deal with Rejection

This week we talk about rejection. We dig into a rejection that Taimur recently faced, and then explore the various rejections we've both faced in our lives — how we felt about them, what we took from them, and how we can improve the way we handle rejection. Among other things, Ali takes us on a tour of his life's romantic rejections, and Taimur regrets not putting himself out there enough to be able to give a romantic rejection tour. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
09/06/1936m 18s

How much of our behaviour is status-seeking?

In this episode, we discuss the concept of social status, and wonder to what extent the signalling of status contributes to our own behaviours. We talk about how our schoolboy days were defined by status games, and think about how we might work to minimise our psyche’s reliance on social capital. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
02/06/1946m 6s

How can we get into the habit of reading?

This week we discuss the challenges of developing a reading habit. Taimur shares his struggles with starting books and never finishing them, lamenting the small role of reading in his life. Ali offers some advice on how to read more regularly, and we share some book recommendations for listeners. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26/05/1937m 27s

Why do we struggle with motivation?

This episode is all about motivation. We start by introducing our ideal state of 'motivation is a myth' and the idea that discipline is all we *should* need to get stuff done. But then having recognised this, we spend the rest of the episode discussing both high-level strategy and low-level hacks for motivating ourselves to get stuff done. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19/05/1938m 25s

What makes an awkward silence?

In this episode, we talk about awkward silences, why we think they happen, how we can stop them happening and whether we should stop them happening at all. We try and understand why we're more comfortable with some people than others, and why car journeys and sleepovers are a great source of deep conversation and human connection. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/05/1950m 21s

Time management, motivation, productivity etc [Inbetweenasode]

In this Inbetweenasode, Ali answers various questions relating to motivation, productivity, time management and that sort of stuff. It's a bit cheeky because we didn't record a proper episode, but given the need for consistency, we thought we'd repurpose one of his old YouTube videos (50k Q&A) to get a podcast episode out this week. Enjoy! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
05/05/1923m 6s

How should we take advice?

We all love getting advice from our audience, our mentors, our seniors, our listeners. In this episode, we discuss some of the feedback we've got about the podcast so far and wonder to what extent we should change things up based on advice. We then generalise this to general life - how should we take advice effectively without over-correcting our internal models based on individual pieces of advice? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28/04/1932m 39s

Why do we love our jobs?

This is the first episode that features a guest! Paul Tern, a Cambridge-grad junior doctor who works in London, joins the discussion about why we love our jobs. We start off with some meandering around the history of the 'I want to enjoy my job' mentality, and then share our personal experiences and philosophies about what it means to have fun at work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
21/04/1940m 59s

Why should you invest in a good kitchen bin?

In this episode, we explore "Measure" — a mental model for spending time and money more effectively. Based on this framework, we conclude that everyone should get a good kitchen bin and a voice coach, and that Ali probably shouldn't get a Tesla. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14/04/1942m 6s

Why do we struggle with consistency?

In this episode we discuss how consistency in almost every domain is a super power, and come to a few conclusions about what helps us be more consistent with things like morning routines, gym workouts and writing practices. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
07/04/1937m 23s

Why do we hate networking events?

In this episode, we discuss why we hate networking events but love group holidays, and we try and figure out how to better connect with our fellow human beings. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31/03/1950m 2s

Why are we scared to put ourselves out there?

In this episode, we discuss why we were (once) scared to put ourselves out there and how we overcame that fear. Send us your thoughts — hi@notoverthinking.com! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
24/03/1943m 48s

Why do we like to be correct?

In this pilot episode of Not Overthinking, we discuss our reasons for starting the podcast, and then have a chat about why we feel the urge to be correct in everyday conversation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17/03/1940m 1s
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