If you're the casual runner who would rather have fun than a good finish time, we're the podcast for you. We're the type of runners that run for pizza, are more concerned with our costume than pace, and stop to pet every dog. Join us as we make our way through the world of running in the back of the pack.
It's always fun to be one of the first people to do a run costume of a new character. Now that there will be plenty of new characters introduced in this summer's movies we brainstorm potential new fun costume ideas!
We have a very special episode with a guest co-host. Friend of the show, Zach, goes over how different running in a triathlon is compared to running in a race. Also special entreprenwhore, Mario, gives us an ASMR treat.
We talk about our favorite moments over the past 2 years. Then we have Sara's article for me about running in costume. Afterwords we have our top 10 scary movies we would love to see turned into a race!
Sara's getting those passport stamps, jet-setting around the world, and becoming the international icon we know she can be... she went to Canada! Hear her review of RnR Montreal! And if you listen closely, you might just pick up a little bit of French!
So with Papa Johns saying the N word at work, we are ditching the old breadsticks and we try some new ones to find a new staple. Will we find something new to replace the pillowy snacks we came to love?
Praise be! We survived the Big Sur Marathon! One of us technically isn't a finisher. Hear our experience of the Big Sur Marathon. Ever thinking of doing it yourself? This episode will definitely benefit you if you're prepping for your own trek up Hurricane Hill.
Sara went to the renaissance festival and John went to Vegas this past weekend. Who hated their experience more? Also, have you heard people talk about Big Sur but not quite sure what the deal is? We've got you covered.
This year at RnR Arizona we experience the first race of the "new" Rock 'n' Roll brand. Does it live up to the hype? Sara experiences the full this time instead of the half. Which race do you think she prefers?
A weird robbery with a twist and Runners World's predictions for 2018. Also hear about what it's like anytime John and Sara check into a hotel. You'll never guess what happens when Sara gets a call from a family member.
In episode 5 we made some predictions for 2017 in racing. Now it's time to see how we did. Then we make new predictions for the year to come. Plus, see how well we kept to our new year's resolutions last year!
Sara's costume may have been a swing and a miss, John may be tired of teenagers screaming in his face, and we neither can think of Garrison Keillor's name. Enjoy a full review of the Rock 'n' Roll San Antonio 5K, 10K, and marathon.
There was a huge costume contest and you will never believe who won! In this episode we review Disneyland Halloween, West Hollywood, and most importantly Rock 'n' Roll Los Angeles Half Marathon. Happy Halloween!
We talk about the rock and a hard place Rock 'n' Roll Vegas is in, we go over the hottest Halloween costumes of the year and how to run in them, and we give all you couples out there a new pool game, the Mana-tease!
Expert advice from John and Sara about how to maximize your exhaustion during Dopey Weekend! We talk about the weekend, dining, going into the parks, and all the other fun stuff, because who wants to talk about training? NOT US.
Sara's now shaping the young minds of impressionable children. John's doing something or other this week. Most importantly we have the very special guests from Runs In Tutus on the show to teach us the magic of running a race in a tutu.
Completing a marathon changed both of our lives. Seriously. This episode is one you'll want to listen to multiple times as we throw a ton of information at you. If you've ever thought about training for a full we've got a ton of tips to get you started. Also, hear about the most awkward, random, and weird amazon mess up.
The stats from United States running in 2016 are in and they are actually pretty interesting. Which was the biggest? Were there more runners than last year? But besides that nonsense, we think we saw an easter egg in Cars 3, we talk about the world marathon challenge, and Sara's butch realness costumes are coming out. Listen with a friend!
John and Sara waited all year for cotton candy grapes and finally got their grubby hands on some. Plus hear why they are excited for Little Rock Marathon. Then hear some news about the Portland Marathon. Then ending with a recap of RnR Seattle.
GUYS, Papa Johns literally never wants to give us our extra cheese! Also we talk about race stuff. So there was this cute lil doggie that ran an Ultra in the Gobi desert. Also, hear why we like it better in the back... of the pack.
Sara chomping on a salt lick, John and a bunch of middle schoolers loving the cotton candy blizzard, and all sorts of other junk on today's special recap of RnR San Diego! Hear about the sale of one of the biggest race series and why you should or shouldn't do RnR San Diego.
OMG DRAMA!!!!!! Tinker Bell weekend was basically that scene in Hulu's Handmaid's Tale where the maids rampage on that one man, or in this case, a bib thief. Hear about the big drama of the weekend in this bonus episode! For more fun, follow John and Sara on Instagram at @BuiltByBiel and @SlowlySlupien.
Editors' Note: Hey everyone, we got through the whole thing and then realized that Sara's mic wasn't picking her up all the way, so we thank you for being understanding she's a bit quiet. However we have a TON to talk about in regards to one of RunDisney's biggest disappointments.
John is done with school and ready to party like a pirate this weekend at Tinker Bell Half! Sara is going to drink her jealousy away at home. There are some Boston Marathon cheaters you are really going to want to hear about.... Lastly, keep your eyes peeled for the following sights and sounds of Tinker Bell Half Marathon with our bingo list.
This episode we hear about grad school draguation, or lack of, week one of Sherri Biel's extended residency in Phoenix, and the some tips from your resident experts about how to travel as cheap and efficiently as possible to your races.
Between Sara and John, who do you think always had a white gum ball every single time growing up? We talk about travel tips, the ballsiest marathon bandits, and the winners of the Pet A Dog In A Race Contest are announced!