Open Mind with Frankie Bridge

Open Mind with Frankie Bridge

By Pixiu

1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself.

In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped.

Open Mind, the podcast accompanies Frankie’s book ‘OPEN’.

Episodes

Maleha Khan

Frankie's psychologist, Maleha Khan, answers the questions which were sent in online.
15/12/2059m 42s

Tess Daly

Tess Daly joins Frankie to talk about all things I'm A Celeb, making it as a model and how to keep your children safe online.
08/12/2030m 26s

Krissy Cela

Frankie is joined by fitness coach and entrepreneur Krissy Cela, to discuss the benefits of a healthy active lifestyle on your mental health, doing things for you and the dangers of living your life through social media.
01/12/2040m 47s

Dr. Alex George

Dr. Alex discusses the recent loss of his brother as well as his expert opinion on how we can all improve our mental health.
24/11/2037m 55s

Dev Griffin

Dev Griffin joins Frankie in a discussion about the impact of therapy, promoting forgiveness and how to prepare for an uncertain future.
17/11/2046m 30s

Zoe Sugg

Zoe Sugg and Frankie sit down to talk about coping with anxiety, trolls and trying to be a role model.
03/11/2044m 46s

Amanda Prowse and Josiah Hartley

Frankie is Joined by mother and son duo Amanda Prowse and Josiah Hartley to discuss the tragic suicide attempt that led them to co-author the book 'The Boy Between: A Mother and Son’s Journey From a World Gone Grey'. TW: this episode discusses themes of suicide, only listen if it feels safe to you.
27/10/2031m 57s

Zoe Hardman

Heart's Zoe Hardman opens up about her life altering battle with body dysmorphia and eating disorders.
20/10/2043m 2s

Vicky Pattison

Vicky Pattison joins Frankie to discuss Geordie Shore regrets and how she has finally found peace in her 30s.
13/10/2038m 52s

Kimberley Walsh

Kimberley Walsh joins Frankie to discuss keeping your head above water in the height of girlband fame...as well as during a global pandemic.
06/10/2042m 56s

Rosie Ramsey

Frankie is joined by podcast host and author, Rosie Ramsey to discuss life with her comedian husband Chris and how they dealt with a tragic miscarriage.
29/09/2043m 24s

Series 3! Open Mind returns on the 29th September

Frankie Bridge is back with a third series of Open Mind, the show where famous faces reveal all about their mental health. Launching on the 29th of September 2020.
22/09/201m 30s

Scarlett Moffatt

For the last episode of season 2, Frankie is joined by Scarlett Moffatt to discuss body image and dealing with online trolls.
21/04/2033m 33s

Alice Liveing

Frankie is joined by author, personal trainer and health & wellbeing expert, Alice Liveing.
14/04/2046m 10s

Sam Thompson

Sam Thompson joins Frankie to discuss the pressures of living life on reality TV and social media.
07/04/2028m 45s

Laura Whitmore

Frankie is joined by presenter Laura Whitmore to discuss Love Island and self isolation.
31/03/2042m 41s

Nick Grimshaw

Frankie is joined by Nick Grimshaw to discuss strategies for coping with anxiety.
24/03/2035m 11s

Anita Rani

Presenter Anita Rani joins Frankie to discuss her experience of miscarriage.
17/03/2035m 19s

Dynamo

Frankie is joined by magician Dynamo to discuss his struggles with Chron's disease and arthritis and its impact on his work.
10/03/2036m 1s

Matt Johnson

Tv presenter and fellow Mind ambassador, Matt Johnson talks to Frankie about his journey with depression (and their shared love of pugs!)
03/03/2039m 40s

Emma Gannon

Frankie is joined by author and podcaster Emma Gannon to discuss how social media and life online can impact on mental health.
25/02/2033m 1s

Tor Cook (Frankie's sister!)

Frankie kicks off series 2 of Open Mind with an intimate conversation with her sister, Tor Cook. They share stories of growing up together and dealing with anxiety and panic attacks – as well as Tor's recent battles with miscarriage and fertility treatment.
18/02/2040m 10s

Open Mind LIVE with Vogue Williams

Frankie is joined by model and presenter Vogue Williams at the Very Wellness event 2020.
28/01/2031m 18s

Jenny Ryan

Star of The Chase and The X Factor: Celebrity, Jenny Ryan talks to Frankie about her difficult times as a teen suffering from depression and the lessons she learned about herself en route to the final of The X Factor.
10/12/1943m 5s

Candice Brown

Bake Off winner, Candice Brown joins Frankie to share her experiences with trauma, PTSD and depression.
03/12/1933m 16s

Jamie Laing

Star of Made In Chelsea and founder of Candy Kittens, Jamie Laing joins Frankie to discuss life in the limelight and the effects, excess, anxiety and therapy.
26/11/1944m 53s

Rhik Sammader

Frankie is joined by Sunday Times best seller, and author of 'I Never Said I Love You', Rhik Sammader to discuss the infinite ache of being alive.
19/11/1935m 23s

Layton Williams

Layton Williams, star of the West End's, Everybody's Talking About Jamie joins Frankie to discuss bullying, coming out and self-pride.
12/11/1932m 51s

Cat Sims

Frankie is joined by Cat Sims of #thenobullblog to discuss her journey through postnatal depression and relationship counselling.
05/11/1938m 48s

Andrea McLean

Frankie is joined by Loose Women's Andrea McLean to discuss her experiences of bullying, counselling and Hormone Replacement Therapy.
29/10/1941m 11s

The Mac Twins

Frankie is joined by The Mac Twins to discuss all things gut health and mental health.
22/10/1940m 25s

Giovanna Fletcher

This week Frankie is joined by Giovanna Fletcher for an honest and open talk about the realities of motherhood and the impact it can have on mum's mental health.
15/10/1944m 48s

Mollie King

In our first episode, Frankie is joined by best friend and former Saturdays member, Mollie King. Mollie was there when Frankie suffered from anxiety and depression during her time with The Saturdays and the two friends talk openly and honestly about Frankie's experiences.
08/10/1937m 8s

Welcome to Open Mind with Frankie Bridge

Launching soon - Subscribe now
30/09/192m 4s
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Heart UK