Get Sleepy: Sleep meditation and stories

Get Sleepy: Sleep meditation and stories

By Get Sleepy

Relax and fall asleep with Get Sleepy's unique combination of sleep meditation, followed by a calming story that lets you drift off to a peaceful slumber.

Episodes

Above Cappadocia

Welcome back, sleepyheads. Tonight, we see the world from a whole new perspective  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode Enjoy a moment to be present and grateful, as any worries or concerns fade away into the night. Then, float into the sky on a dreamy adventure above Cappadocia.Story Narrator: Thomas JonesAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
27/05/2041m 6s

Diving for Coral

Welcome back, sleepyheads. Tonight, we dive deep beneath the waves into an underwater world  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, relax to the rhythm of your own body, as it guides you to sleep. Then, discover the beauty of the Great Barrier Reef.Story Narrator: TK KellmanAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
25/05/2041m 25s

The Myth of Atlantis

Welcome back, sleepyheads. Tonight, we dive deep beneath the Mediterranean sea and discover something almost unbelievable  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, release any tension from your body, so you can settle down into bed. Then, explore the depths of the sea with Niko and discover something that only myths have told of.Story Narrator: Sam JarvisAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
20/05/2057m 22s

Hunting for Orchids

Welcome back, sleepyheads. Tonight, we venture to Hawaii and wander through the breathtaking landscape  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, relax into bed while cultivating a sense of gratitude for yourself. Then, set off with Alia, as she wanders deep into the forests of Kauai to find a special plant.Story Narrator: Thomas JonesAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
18/05/2041m 43s

A Navajo Dream

Welcome back, sleepyheads. Tonight, enjoy the quiet tranquility of the desert and the peaceful life of a Navajo village  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, ease off the hustle and bustle of your day with a guided relaxation. Then, venture into the desert and join Kaya, as she ventures to a neighboring village to enjoy a relaxing day with her friend.Story Narrator: DanielaAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
13/05/2042m 21s

Zheng He's Treasure Ship

Welcome back, sleepyheads. Tonight, we visit the Library of Time and venture back into ancient history  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, follow the natural rhythm of your breath, as you drift off to sleep. Then, slip back in time through an old book, and experience the ancient world at sea.Story Narrator: Simon MattacksAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/05/2038m 47s

Part of the Hive

Welcome back, sleepyheads. Tonight, we visit a bustling beehive, and see life through the eyes of a worker bee  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, relax in a beautiful, secluded meadow. Then, meet Bella, a worker bee who dreams to fly beyond the beehive. Tonight, her dream just might come true.Story Narrator: Thomas JonesAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
06/05/2036m 36s

Dandelion Wishes

Welcome back, sleepyheads. Tonight, we have a heartwarming story about a girl, her grandmother, her puppy, and dandelions  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, blow your thoughts away like feathers in the wind. Then, join Sylvia on a relaxing afternoon, when she finds out whether dandelion wishes come true.Story Narrator: Abbe OpherAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
04/05/2036m 18s

Visions of Zimbabwe

Welcome back, sleepyheads. In tonight's adventure, we travel back in time to the thriving civilization of Great Zimbabwe 😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, prepare for a good night's rest with a few positive sleep affirmations. Then, visit the Library of Time, and open a book that leads you into a wondrous ancient world in Africa.Story Narrator: Ellen MoutonAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
29/04/2040m 22s

The Myth of Maui

Welcome back, sleepyheads. Tonight, we venture to tropical paradise and learn the stories of Hawaii's mythological hero 😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, allow the wave-like motion of your breath to relax your body and quiet your mind. Then, drift to a quiet Hawaiian cove and hear the great feats of Maui.Story Narrator: Thomas JonesAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
27/04/2035m 15s

Floating Among Ancient Trees

Welcome back, sleepyheads. Tonight, we'll enjoy a relaxing ride down a wise, old river 😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, turn off all of the switches in your body and just relax into bed. Then, TK guides us on a dreamy adventure down a river, where ancient trees share their wisdom.Story Narrator: TK KellmanAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
22/04/2037m 59s

Pura Vida in Costa Rica

Welcome back, sleepyheads. Tonight, we're headed to Central America for a once-in-a-lifetime adventure in Costa Rica 😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, allow your breath to soften and your mind to quiet. Then, set out through the jungles of Costa Rica and fall asleep on a secluded beach.Story Narrator: Abbe OpherAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
20/04/2039m 9s

The Cave of Sleep

Welcome back, sleepyheads. Tonight, we're headed to Athens to hear a bedtime story from the Greek God of Sleep 😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, let go of those pesky, lingering thoughts and allow yourself to relax. Then, follow Iris on an adventure to an enchanting cave that's full of mysteries and sweet dreams.Story Narrator: Thomas JonesAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
15/04/2042m 2s

Blossoms of Tokyo

Welcome back, sleepyheads. Tonight, we have a special, seasonal treat. One of the most beautiful moments of the year: cherry blossom season 🌸 😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, a progressive relaxation exercise will calm your body. Then, set out on a dreamy, spring adventure to Tokyo's best cherry blossom viewing spots.Story Narrator: Sam JarvisAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
13/04/2044m 42s

The Sleepless Princess

Welcome back, sleepyheads. Tonight, we have a fairytale-style story about a princess who wants nothing more than to dream  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode Take a moment to let any worries fade away. Relax with a few deep breaths. Then, venture into a magical world and join a princess on her quest to dream.Story Narrator: Nadine BrownAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
08/04/2046m 49s

Ancient City in the Clouds

Welcome back, sleepyheads. Tonight, we'll venture into ancient history and experience the Wari culture atop Cerro Baúl  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode Enjoy a moment of relaxation after a long day. Then, enter the mysterious Library of Time and drift back thousands of years into ancient history.Story Narrator: Thomas JonesAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
06/04/2035m 50s

A California Train Ride

Welcome back, sleepyheads. Tonight, we'll embark on a relaxing train ride all the way up the California coastline  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode Take a moment to let any thoughts or worries drift away. Then, board your train in San Diego, find a comfortable seat, and fall asleep as views of California pass by.Story Narrator: TK KellmanAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
01/04/2046m 53s

Ariel and the Ocean

Welcome back, sleepyheads. Tonight's story is a modern variation on the classic tale of the Little Mermaid  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode Follow the wave of your breath, as you relax down into bed. Then, join Alan on a magical adventure filled with merpeople and deep sea discovery. Story Narrator: Abbe OpherAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
30/03/2046m 13s

The Beaver Dam

Welcome back, sleepyheads. Tonight's story takes us to a secluded pond, where a friendly beaver family has made a cozy home  😴 New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode Enjoy a few deep breaths to allow your mind and body to soften into bed. Then, drift into the wilderness, as you fall asleep among the relaxing scenery of a beaver pond. Story Narrator: Nadine BrownAbout Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
25/03/2032m 29s

The Horse & The Olive

Welcome back sleepyheads. Tonight, we'll fall asleep to an old myth about horses, olives, and the city of Athens   😴New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes! Tonight's Episode Begin with a moment of relaxation to let the any worries fade away. Then, enjoy the Greek story of how Athens, horses, and olives were created. Story Narrator: Thomas Jones About Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
23/03/2032m 36s

The Infinite Dream

Welcome back sleepyheads. In tonight's story, the sky is not the limit. Imagination will guide us on a wondrous journey of dreams  😴New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, we'll take time to lay down just right and find the perfect spot to rest. Then, guided by limitless imagination, our dreams will take us to beautiful places and reveal extraordinary secrets.Story Narrator: TK KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
18/03/2041m 22s

The Glacier Express

Welcome back sleepyheads. In tonight's story, we'll enjoy one of the world's most famous train rides  😴New to Get Sleepy? Subscribe and Follow us on Spotify!Loving Get Sleepy? Rate us on Apple PodcastsConnect on Facebook, Instagram, or Twitter to stay up to date on all podcast news and even vote on upcoming episodes!Tonight's Episode First, take a moment to release any tension in your body. Then, sit back and relax as Simon guides you on a relaxing train ride through majestic Swiss countryside.Story Narrator: Simon MattacksAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
16/03/2039m 51s

The White Cat

Welcome back sleepyheads. In tonight's story, a princess learns how to be a queen from a new, furry friend  😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, watch your thoughts and worries float away like feathers in the wind. Then, drift off to sleep on an adventure to cat kingdom.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2043m 45s

The Bremen Bedtime Musicians

Welcome back sleepyheads. This story is a variation on a classic fairytale about four famous animal musicians  😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsMake sure to Follow us on Spotify!Tonight's EpisodeFirst, relax to the rhythm of your own internal music. Then, enjoy the story of four special musicians who become famous for putting people to sleep.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2050m 6s

The Castle in the Sky

Welcome back sleepyheads. Tonight's story is a modernized version of an old fairytale, in which a girl frees a prince trapped in a castle among the clouds  😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, let your mind relax by watching your thoughts float by like clouds. Then, drift off to sleep following Elsa on her journey into the sky.Story Narrator: Simon MattacksAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2040m 23s

A Summer Snowfall

Welcome back sleepyheads. In tonight's story, a princess doesn't like her father's decision, so she takes matters into her own hands  😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, let your mind enjoy a moment of serenity. Then, drift off to sleep while TK tells the story of a brave and determined princess.Story Narrator: TK KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2040m 17s

A Furry New Friend

Welcome back sleepyheads. Tonight, we'll join Alice as she moves to a new home in the countryside, where she makes a lovable friend 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a guided relaxation will help you turn off your mind and body, so you're ready to fall fast asleep. Then, Nadine tells the story of a girl and her new best friend.Story Narrator: Nadine BrownAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2035m 36s

The Allotment Keeper

Welcome back sleepyheads. Tonight, we'll join a friendly, charming lad, who loves to spend time growing fresh fruits and veg  😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, enjoy a few moments of guided breathing and let the tension release from your body. Then, join Bob on a relaxing afternoon spent gardening as you drift comfortably off to sleep.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2035m 10s

Gold in the Hills

Welcome back sleepyheads. Tonight, we'll explore the beautiful Alaskan countryside, where an old, abandoned gold mine leaves memories of a past era 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, give yourself time to relax and ease each part of your body one by one. Then, fall asleep among the rolling hills of Alaska.Story Narrator: TK KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2039m 7s

Jupiter and His Mighty Company

Welcome back sleepyheads. Tonight's story takes us back in time with a legend about the Greek god Jupiter, also known as Zeus 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, feel your heart warm and your body relax with a moment of gratitude. Then, discover the realm of the Greek gods as you drift off to sleep.Story Narrator: SuzanneAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2039m 46s

The Glassblower's Apprentice

Welcome back sleepyheads. Tonight, we've got a classic love story, re-written with modern themes, and just in time for Valentine's Day. Whether you're a lovebird or not, this story is sure to warm your heart 💝😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe'll start with a relaxation to help you settle into bed. Then, join Asher, a modest apprentice, on his magical journey to meet the princess at the annual ball.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2048m 47s

The Night Garden

Welcome back sleepyheads. Tonight, we'll explore a quiet garden that many special plants and animals call home 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, guided breathing will help you relax into bed. After that, Abbe will lead you on a magical adventure through a luscious and unique garden.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2036m 15s

The Return Flight

Welcome back sleepyheads. Tonight, we'll be flying alongside a flock of birds on our way to dreamland 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, guided sleep affirmations will help you prepare for a night of rest. Then, we will spread our imaginary wings and take to the skies with British barn swallows, as they migrate from South Africa all the way to England.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2039m 36s

The Tea Plantation

Welcome back sleepyheads. As we drift off to sleep tonight, we'll wander through a remote and relaxing tea plantation  😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, we'll begin with a sleep meditation to help you let go of any stress or worries. Then, we'll walk through rows of tea plants, learn a little about how tea is prepared, and sample some of the warm, fresh drink as we fall asleep.Story Narrator: Simon MattacksAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2036m 13s

A Tranquil Tour of Tuscany

Welcome back sleepyheads. Tonight, we'll explore one of Europe's most picturesque regions, as we drift comfortably off to sleep 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe'll settle in with a progressive relaxation before setting off on a dreamy adventure through Tuscany.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2035m 15s

The River Raft

Welcome back sleepyheads. Tonight, we'll follow Katrina as she finds a raft on the Nantahala River 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a guided visualization will help you relax into bed. Then, join Katrina on a relaxing river ride as you drift off to sleep.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2035m 16s

Nian the Monster

Welcome back sleepyheads. Tonight is a special holiday episode for Chinese New Year 😴 New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, relax with a gratitude exercise. Then, fall asleep to the story of a village who calms a bothersome monster, in this re-telling of a classic Chinese folktale. Story Narrator: Thomas Jones About Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Feedback? Let us know your thoughts. That's all for tonight. Sleep well, friends 😴❤️
11/03/2036m 21s

The Long Drive

Welcome back sleepyheads. Tonight, we have a long, relaxing car ride to help guide you to sleep 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, settle in with a progressive relaxation exercise that we're bringing back due to popular demand. Then, fall asleep on a relaxing car ride on the way to a secluded mountain cabin.Story Narrator: TK KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2034m 51s

Swimming with Dolphins

Welcome back sleepyheads. Get ready for a relaxing bedtime story about a girl living out her dream of swimming with dolphins 🐬😴 New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple Podcasts Tonight's EpisodeFirst, watch your thoughts drift away like clouds in the sky with a relaxing sleep meditation. Then, fall asleep to a story about a serene swim with a pod of dolphins. Story Narrator: Thomas Jones About Get Sleepy Get Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2033m 35s

Little Lasse

Welcome back sleepyheads. Tonight's episode features a re-telling of an old fairytale about a little boy and his little boat 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, Tom will guide you through a sleep meditation designed to help you find calmness. Then, join a little boy as he sails around the world.Story Narrator: SuzanneAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2031m 44s

Down the Mississippi

Welcome back sleepyheads. Tonight, we'll enjoy a relaxing boat ride down the Mississippi River 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a sleep meditation and guided visualization will calm your mind and ease any tension in your body. Then, fall asleep aboard a classic river boat as it drifts down the steady waters of the Mississippi.Story Narrator: Simon MattacksAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2035m 40s

Dreams of Grasmere

Welcome back sleepyheads. Tonight, we'll wander through a very special and sleepy English town 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a sleep meditation will get you nice and relaxed. Then, enjoy a dreamy adventure through the quaint town of Grasmere as you fall asleep.Story Narrator: TK KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2046m 56s

Where My Heart Lies

Welcome back sleepyheads, and happy New Year. Tonight, you'll find yourself dreaming on a magical Mediterranean island 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe begin with a bit of gratitude to help you relax. Then, Abbe will guide you on an adventure around the Greek island of Symi.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2033m 14s

Rapunzel

Welcome back sleepyheads. Tonight, we've got a timeless story for you, with a positive spin you've never heard before 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe begin with guided relaxation and gratitude to help you transition into a sleepy state. Then, TK will read you our version of the fairytale, Rapunzel.Story Narrator: TK KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2036m 58s

A Train Town Holiday

Welcome back sleepyheads. Tonight, we have a special holiday story that's sure to leave you cheerful and dreaming 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a sleep meditation will help your body relax and your mind fall still. Then, we'll venture to the town where all of the world's toy trains are made, and join a young elf on her first day as a train maker.Story Narrator: Nadine BrownAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2039m 20s

The Valley of Steam

Welcome back sleepyheads. Tonight, we'll explore the Valley of Steam in Iceland. It will make you feel all warm and snuggly 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a guided sleep meditation will help you relax and let go of the worries of your day. Then, we'll embark on a dreamlike journey, enjoying the sights and sensations of a hike through a spectacular geothermal valley.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2032m 45s

Footprints in the Snow

Welcome back sleepyheads. Tonight, we're going far to the north - all the way to the arctic circle - for a very dreamy discovery 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe'll begin with a guided visualization to relax and transport us to the start of our journey. Then, Abbe will read a story about a girl on a dreamy, snow-filled adventure.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2032m 8s

The Sunshine House

Welcome back sleepyheads. Tonight, we'll get a brief reprieve from the cold of winter. It's a perfect episode, if you want to feel warm and snuggly in bed 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, some guided progressive relaxation to warm and still your body. Then, we'll follow Emily on her search for the mysterious Sunshine House.Story Narrator: Simon MattacksAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2037m 35s

Ready for Winter

Welcome back sleepyheads. All over the world, creatures large and small are hunkering down for the winter. What's that mean for you? It's a perfect time to listen, relax, and then get sleepy... 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, a guided hypnosis will help you wind down. Then, we'll set out into the English countryside to watch animals get prepared for a sleep-filled winter.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2038m 11s

The Night Train

Welcome back sleepyheads. You're in for a really relaxing treat tonight.New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeFirst, we'll start with progressive muscle relaxation. Then, we'll join a wandering hiker as he discovers a relaxing place to sleep aboard a special train.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2035m 45s

Dreams of Austria

Welcome back sleepyheads. I'm so happy you're here with us tonight to listen, relax, and then get sleepy... 😴New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe'll begin with another short gratitude meditation. Then, T.K. Kellman will take you on a relaxing stroll around an Austrian hillside.Story Narrator: T.K. KellmanAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2031m 49s

The Stars of Tekapo

Welcome back to another sleep-inducing episode of Get Sleepy.New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe'll first wind down with a short sleep meditation designed to do away with worry. Then, I'll take you on a journey to the Lake Tekapo area of New Zealand. For those fascinated by the night sky and the infinity of space, this is the perfect place for an expansive glimpse of what exists beyond our world.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly podcast with the goal of helping you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2029m 54s

The Pony Paddock

Thanks for tuning into Get Sleepy! We couldn't be more humbled and excited about the feedback we've received so far. If Get Sleepy is helping you get a good night's rest, leave us a review on Apple podcasts and share it with a friend. There's no better gift than a good night's sleep.New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeWe'll first wind down with a short gratitude exercise.  Then, Abbe Opher will guide you on a relaxing adventure through a meadow filled with playful ponies.Story Narrator: Abbe OpherAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast with the goal of helping you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for tonight. Sleep well, friends 😴❤️
11/03/2031m 45s

Cora's Perfect Day

Thanks so much to everyone who has left a review on Apple Podcasts so far. Your kind words truly warm the heart, and we couldn't be more excited.New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on Apple PodcastsTonight's EpisodeThis evening, we'll start with some breathing exercises to help you wind down. And for tonight's story, we will experience a day in the life of a gentle, loving, and cherished pet dog called Cora.Story Narrator: Thomas JonesAbout Get SleepyGet Sleepy is a twice weekly story-telling podcast with the goal of helping you get a great night’s rest. By combining sleep meditation with a relaxing story, each episode will guide you gently towards sleep.Feedback? Let us know your thoughts.That's all for now. Happy sleeping 😴❤️
11/03/2036m 26s

Each Corner of the House

I'm so excited by the reception so far for Get Sleepy.You all are so amazing, and it warms my heart to read all of the reviews and feedback you've left for the podcast.We're capping off launch-week with this great story, and we'll be back with more new episodes next week.Tonight's story is narrated by the amazing T.K. Kellman, who will be a regular narrator on this podcast. His deep, gravely tones are like an ASMR brain massage. You're going to love it.New to Get Sleepy? Subscribe!Loving Get Sleepy? Rate us on iTunes (we'll love you forever).Feedback? Let us know your thoughts.Thats all for now, happy sleeping 😴
11/03/2043m 3s

The Venetian Lagoon

Launch week keeps on rolling.  So happy you're here! Tonight, after a short gratitude meditation, we'll take a relaxing trip through the scenic canals and waterways of Venice.This story is narrated by the talented Abbe Opher, who will be contributing regularly to Get Sleepy. Her soothing British accent is a perfect companion as you drift off to sleep. You're going to love it.New to Get Sleepy? Subscribe!Love Get Sleepy? Rate us on iTunes (we'll love you forever).Feedback? Let us know your thoughts.Thats all for now, happy sleeping 😴  
11/03/2036m 16s

The Castle Garden

New to Get Sleepy? Subscribe!Love Get Sleepy? Rate us on iTunes (we'll love you forever).Feedback? Let us know your thoughts.Welcome to the inaugural episode of Get Sleepy. Our maiden voyage, to the land of dreams. We are embarking on a very special journey, and we're so happy you're along for the ride.Hi, my name is Thomas, and I'm so glad you're here. What is Get Sleepy? A sleep meditation? Yes, in a sense. A story? Also, yes.We combine several proven relaxation methods to help calm the mind and let you fall asleep easy each and every night.Make sure to subscribe, and you'll get two sleep-inducing episodes delivered to you each and every week.Bye for now, and happy sleeping 😴 
11/03/2035m 5s

Introducing Get Sleepy

Subscribe now and get two relaxing bedtime stories delivered to your eardrums each and every week.  Learn more about this podcast, and subscribe at https://getsleepy.com. 
11/03/203m 11s
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Heart UK