The Welsh Rugby Podcast

Former Wales prop and Harlequins coach Adam Jones joins Ben James and Steff Thomas on the latest episode of the podcast to talk Quins' European success and the art of being a tight-head. Brought to you by WalesOnline/Reach PLC.

Ben James is joined by former Wales and New Zealand coach Graham Henry to celebrate 25 years since the win over England at Wembley, as well as his memories and thoughts on the game now. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas are joined by WRU CEO Abi Tierney and executive director of rugby Nigel Walker to talk Warren Gatland, a wooden spoon and a new strategic plan. (Unfortunately, there was a slight technical with Nigel Walker's microphone which has affected the quality slightly.) Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas discuss Wales' Women's defeat to Scotland, as well as the four regions' matches in the United Rugby Championship. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas sit down to discuss Wales' winless Six Nations and just what needs to change to improve Welsh rugby's fortunes. Brought to you by WalesOnline/Reach PLC.

Ben James and Times rugby writer Elgan Alderman sit down to react to Wales' dismal defeat to Italy that secured them the Wooden Spoon. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas react to Wales' Six Nations defeat to France, which leaves them staring at a Wooden Spoon next week. Brought to you by WalesOnline/Reach PLC

Ben James and Steffan Thomas react to the Wales team to face France and look at where this weekend's match will be won and lost. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas react to Wales' Six Nations in Dublin. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas discuss the Wales team to face Ireland, as well as the daunting task facing Warren Gatland's side in Dublin. Brought to you by WalesOnline/Reach PLC.

Wales and Scarlets scrum-half Kieran Hardy joins Ben James for a brief chat about life in Wales' Six Nations camp. Brought to you by WalesOnline/Reach PLC.

Ben James and Daily Mail rugby writer Alex Bywater react to Wales' narrow defeat to England at Twickenham. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas discuss Wales' team to face England, Telegraph writer Charlie Morgan offers insight on Steve Borthwick's side and we hear from Wales debutants Alex Mann and Cameron Winnett. Brought to you by WalesOnline/Reach PLC

Ben James and Steffan Thomas do their best to dissect Wales' Six Nations opener in Cardiff that saw them nearly come back from 27-0 down to win. Brought to you by WalesOnline/Reach PLC.

Rugby commentator Jamie Lyall joins Ben James to preview Wales' Six Nations opener against Scotland in Cardiff. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas discuss the latest in Welsh rugby, while we hear from a number of coaches and captains ahead of the Six Nations. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas sit down to react to the news Louis Rees-Zammit is leaving rugby to pursue a career in the NFL, as well as Wales' Six Nations squad. Brought to you by WalesOnline/Reach PLC.

Wales U20s coach Richard Whiffin chats to Ben James and Steffan Thomas about his new job, the upcoming Six Nations and how best to develop Wales' young talent. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas talk what's gone wrong at the Scarlets, why there needs to be more Anglo-Welsh matches and look back at an eventful 2023. Brought to you by WalesOnline/Reach PLC.

Rob Howley joins Ben James and Steffan Thomas on the podcast to talk about his return to the Wales coaching set-up, four years after leaving the role. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas are joined by Seimon Williams - author of new book 'Welsh Rugby: What Went Wrong?' - to talk Welsh rugby's woes and just how you fix it. Brought to you by WalesOnline/ReachPLC

Scarlets chair Simon Muderack joins Ben James and Steffan Thomas to discuss the Scarlets' start to the season, the pressure on head coach Dwayne Peel, the financial situation in Welsh rugby and how things can improve moving forward. Brought to you by WalesOnline/Reach PLC

Swansea RFC and Swansea University coach Hugh Gustafson, who also enjoyed a playing career with the Dragons and Ospreys, joins Ben James and Steffan Thomas to discuss the latest round of URC matches and look over Welsh rugby. Brought to you by WalesOnline/Reach PLC

Ben James and Steffan Thomas are joined by Trystan Bevan, who has worked as a S&C coach and head of performance in Welsh rugby for many years, to talk player development, the importance of overseas signings and how reducing replacements could help with rugby's concussion problem. Brought to you by WalesOnline/Reach PLC

Ben James and Steffan Thomas are joined by Dan Biggar, just weeks after the fly-half played his last Test for Wales, to talk about his 15-year international career, his new life in France and some of his favourite memories. Brought to you by WalesOnline/Reach PLC.

Ben James is joined by Times rugby writer Elgan Alderman to dissect Wales' World Cup quarter-final defeat to Argentina, discuss a classic round of last-eight action and reflect on Wales' tournament in France ahead of the trip back home - all while resisting the urge to sing. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas discuss the final weekend of pool games at the 2023 Rugby World Cup, as Wales found out who'd they be facing in the quarter-finals. Brought to you by WalesOnline/ReachPLC.

Ben James and Steffan Thomas sit down to preview Wales' final pool game against Georgia and look at who Warren Gatland's side could face in the quarter-finals. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas discuss Wales' hammering of the Wallabies in Lyon that secured a World Cup quarter-final place. Brought to you by WalesOnline/Reach PLC.

Ben James is joined by Wales back-row Aaron Wainwright for a bonus episode after Wales' team announcement to face Australia, talking the mood in camp, the committees and who's picking the music in camp. Brought to you by WalesOnline/ReachPLC.

Ben James and Steffan Thomas are joined by Wallabies legend David Campese to discuss Australia's defeat to Fiji, what's next for Eddie Jones and their crucial World Cup clash with Wales. Brought to you by WalesOnline/ReachPLC.

Ben James is joined by Robbie and Will Owen, the brothers behind the YouTube channel Squidge Rugby, to discuss Wales' win over Portugal. Brought to you by WalesOnline/ReachPLC

Ben James is joined by the Daily Mail's Alex Bywater in Nice to preview Wales' second World Cup pool match against Portugal. Brought to you by WalesOnline/ReachPLC

Ben James and Steffan Thomas sit down to discuss Wales' breathless World Cup opener against Fiji in Bordeaux, as Warren Gatland's side got their tournament off to a winning start. Brought to you by WalesOnline/Reach PLC.

Ben James is joined by PA's Andrew Baldock and the Daily Mail's Alex Bywater in Versailles to talk Wales, the World Cup and the searing heat, while Steffan Thomas speaks to former Scarlets prop Deacon Manu for the Fijian perspective. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas sit down to discuss Dan Biggar's announcement that he'll retire from Wales duty after the World Cup, who will wear the 10 jersey next and how Wales' pool rivals Fiji and Australia fared in their final warm-ups. Brought to you by WalesOnline and Reach PLC.

Steve Hansen joins Ben James and Steffan Thomas on the podcast to talk about his memories of coaching Wales, his thoughts on the 2023 World Cup and how rugby can improve in general. Brought to you by WalesOnline and Reach PLC.

Ben James is joined by Robbie Owen, the face of Squidge Rugby, and Wales wing Rio Dyer for an impromptu podcast following Wales' final squad announcement ahead of the Rugby World Cup in France. Brought to you by WalesOnline and Reach PLC.

Former Dragons coach and Ireland hooker Bernard Jackman joins us on the podcast to discuss Wales' second World Cup warm-up match against England, Owen Farrell's reprieve from a red card and a lengthy ban and reflect on what Welsh rugby needs to work post-World Cup. Brought to you by WalesOnline and Reach PLC.

The Welsh Rugby Podcast is back! Ben James and Steffan Thomas run the rule over Wales' World Cup warm-up win over England, assess who could be heading to France and look at what Warren Gatland will be hoping to learn at Twickenham this weekend. Brought to you by WalesOnline and Reach plc.

The Welsh Rugby Podcast is back! Join Ben James and Steffan Thomas as they bring you the latest news, big guests and in-depth analysis from the wild world of Welsh rugby and the 2023 Rugby World Cup in France. Brought to you by WalesOnline, Reach plc.

Ben James is joined by Matthew Southcombe and Simon Thomas to discuss the first weekend of the United Rugby Championship - including Cardiff's fly-half nightmare, the Scarlets' errors and the first Welsh derby of the season.

Matthew Southcombe is joined by Mark Orders and Ben James out in Cape Town to preview the decisive third Test between the Lions and South Africa.

Matthew Southcombe is joined by Simon Thomas and our man in South Africa, Ben James, to discuss the first Test victory for the Lions, as well as all the fallout in the following days.It should be noted this was recorded before Rassie Erasmus' hour-long video.If you do enjoy the podcast, make sure to subscribe and leave a review.

Matthew Southcombe is joined by Ben James and Simon Thomas to react to Warren Gatland's Lions team for the first Test against the Springboks.

Matthew Southcombe and Ben James sit down to discuss the Lions' thrashing of the Sigma Lions, their team to face the Cell C Sharks and Wales' comprehensive win over Canada.

Ben James is joined by Mark Orders and Matthew Southcombe to discuss the hectic start to the Lions tour, including the tour-ending injuries of Alun Wyn Jones and Justin Tipuric and the stricter restrictions being imposed on South Africa. Also in the episode, Katie Sands speaks to Jasmine Joyce following her selection for the GB 7s team at this year's Olympics.

Ben James is joined by Simon Thomas to react to Warren Gatland's first Lions team to face Japan, as well as the Cory Hill situation.

Ben James is joined by Simon Thomas to discuss the latest crisis talks in Welsh rugby, the first three rounds of the Rainbow Cup, the regions' business for next season and any potential new faces Wayne Pivac could look at for this summer's tour.

Ben James is joined by Alex Spink and Megan Wellens of the Daily Mirror, Michael Scully of the Irish Mirror and Gordon Parks of the Daily Record to react to the announcement of Warren Gatland's 37-man British and Irish Lions squad to tour South Africa this summer

Ben James is joined by Wales stars Hadleigh Parkes and Callum Sheedy for a special look at how Wales went from a terrible 2020 to 2021 Six Nations champions, with insight to what it was like in camp and how the new coaching staff have gone.

Ben James is joined by former Wales centre Hadleigh Parkes to talk about his new life in Japan, the decision to leave Wales after six years and how he's been watching Wayne Pivac's progress from afar.If you enjoy the podcast, make sure to rate it and leave a review.

Ben James is joined by Matthew Southcombe and Simon Thomas in the aftermath of Wales' defeat to France that robbed them of a Grand Slam. There's talk of red cards, possible penalty tries, that dramatic finish and what needs to happen for Wales to win the Slam.

Ben James is joined by Matthew Southcombe and Simon Thomas to discuss Wales' team to face France in their Grand Slam decider, assess where the game could be won and lost and talk about why this Wales team isn't getting the credit it deserves.

Ben James is joined by Matthew Southcombe and Simon Thomas to look over Wales' comprehensive win over Italy that has set up a Grand Slam decider against France.

Ben James is joined by Simon Thomas and Mark Orders to review Wales' Triple Crown victory over England, the refereeing controversies around it and the credit that Wayne Pivac deserves.

Ben James is joined by Mark Orders and Simon Thomas for the huge clash between Wales and England. With Wales on for a Triple Crown, there's plenty to discuss.

Ben James is joined by Geraint Davies, rugby coach and analyst, to dissect Wales' tactics so far in the Six Nations, highlight where they've improved, what challenges England will bring and what Wayne Pivac will be working on ahead of the Triple Crown clash.Geraint's brilliant analysis can be found on his YouTube channel (https://www.youtube.com/c/GeraintDaviesGDD) or his Twitter (https://twitter.com/daviesGDD)

Ben James is joined by Mark Orders and Simon Thomas to discuss the win over Scotland, where Wales stand after two matches of the Six Nations and how they'll be preparing for England.

In a bumper podcast, Ben James is joined by Matt Southcombe and Simon Thomas to look over Wales' team to face Scotland, including even more injury woe and the potential debut of Willis Halaholo. Plus Rugbypass and XV writer and rugby commentator Jamie Lyall talks about how Scotland are approaching this after their Calcutta Cup win.

Ben James is joined by Matt Southcombe and Simon Thomas to talk about Wales' Six Nations victory over Ireland as Wayne Pivac's side kicked off their campaign with a hard-fought win.

Ben James is joined by XV editor Owain Jones to preview the Six Nations, discuss Wales' chances in the tournament and how they might fare against Ireland on the opening weekend.

Ben James speaks to PDC Darts World Champion and world number one, Gerwyn Price on his success on the oche and his career in rugby. Also, Jon Doel, Matt Southcombe and Mark Orders react to Wayne Pivac's Six Nations squad.

Robbie Owen, the genius behind Squidge Rugby, joins us to look ahead to 2021 and what it might hold for Wales, the regions and the British and Irish Lions.

Ben James is joined by special guest Adam Hughes, who is the youngest player to join the legal action against World Rugby, the RFU and the WRU over alleged negligence. Hughes has been diagnosed with brain injuries and post-concussion symptoms at the age of just 30.

Ben James is joined by Mark Orders and Simon Thomas to look over Wales' win over Italy and reflect on a mixed autumn campaign.

Ben James and Simon Thomas discuss the Wales team to face Italy, including George North being back in midfield. Plus we hear from Wayne Pivac.

Ben James is joined by Mark Orders and Simon Thomas to look over Wales' defeat to England. Were there signs of improvement in defeat or were expectations just very low?

Ben James is joined by Simon Thomas to react to the Wales v England team announcements, as well as answer listener questions.

Matthew Southcombe is joined by new Wales womens coach Warren Abrahams to talk about his new role, getting the best out of Wales' players and racism in rugby.

Ben James is joined by Mark Orders and Simon Thomas to discuss Wales' 18-0 win over Georgia. The performance of the new faces is on the agenda as well as who should face England next week.If you've enjoyed the podcast, make sure you subscribe to never miss out. Why not drop us a review while you're there.

Ben James is joined by Matthew Southcombe and Simon Thomas to talk about the Wales team to face Georgia. The new debutants, the pressure on Pivac and a 'watershed selection' are all discussed.

Matt Southcombe and Ben James pick over the bones following Wales' 32-9 defeat to Ireland in Dublin - their sixth in a row. The set-piece problems, tactical issues and selection concerns are all laid bare.

Matt Southcombe and Mark Orders went live on our Facebook and YouTube channels to discuss Wales' team to face Ireland. You can listen to the conversation here, including a debut for Callum Sheedy.

Ben James is joined by Mark Orders to talk about another Welsh defeat - this time to Scotland in the Six Nations. Wales' breakdown problems, pressure on Wayne Pivac and what they need to do next are all on the agenda.

Ben James is joined by Matthew Southcombe and Simon Thomas to react to the Wales team to face Scotland, answer listener questions and assess what's next for George North after his exclusion from the matchday squad.

Ben James is joined by Mark Orders and Simon Thomas to look back over Wales' defeat to France in their opening autumn match. Defensive issues, gameplan worries and all manner of concerns are discussed on this episode.

Matthew Southcombe, Simon Thomas and Mark Orders sit down to discuss the Wales team to face France, the potential debut of Louis Rees-Zammit and Alun Wyn Jones equalling the world record for Test appearances.

Ben James is joined by Macron’s Sr Sports Marketing Manager Ross Cook ahead of their first Wales jersey to learn out the design process and how the new kit came to be.Apologies for the sound quality - the interview was recorded on a zoom call and we did our best to edit the amount of echo on Ross' line.

Ben James is joined by Mark Orders to talk about Wales' autumn squad selection, including the call-ups of uncapped players such as Ioan Lloyd, Callum Sheedy, Johnny Williams and Sam Parry.We also hear from Wales coach Wayne Pivac about his selection.

Ben James is joined by Matthew Southcombe and Simon Thomas to look ahead to the PRO14 season, discuss which region has the best chance of doing well and taking a glimpse at what Wayne Pivac might do with his Wales squad for the autumn. There's also the matter of which Welsh youngsters are ready to break through and Rob Howley's new job.

Ben James is joined by rugby writers Simon Thomas and Matthew Southcombe to talk about the Dragons and Scarlets' defeats in Europe on the weekend, as well as why the PRO14 teams struggled and the return of Willis Halaholo.If you enjoy the podcast, make sure to subscribe and leave a review.

Ben James is joined by Simon Thomas to talk about the latest TV broadcast deal with Amazon Prime and the Dragons and Scarlets' Challenge Cup quarter-finals this weekend.

Ben James is joined by James Hook to talk about his work coaching at the Ospreys, the recent Owen Farrell controversy and to pick his Wales team for the 2023 Rugby World Cup.

Ben James is joined by Mark Orders to talk about the two rounds of Welsh derbies, looking at where each region currently stands in terms of their strengths and weaknesses and the uncapped Welsh players who could earn call-ups very soon.If you enjoy the podcast, make sure to leave a review.

Rugby is finally back after five months away and Sean Holley joins Ben James on the podcast to talk the return of the Guinness PRO14, Welsh derbies and who to watch as a new era for the regions begins...Sean Holley will be part of the Premier Sports team bringing rugby fans live PRO14 coverage of Ospreys v Dragons on Sunday 23rd August (Premier Sports 1 at 1.45pm) from the Liberty Stadium alongside Ross Harries, Wyn Gruffydd, Lauren Jenkins and Shane Williams. Premier Sports has teamed up with Cardiff Blues, Scarlets, Ospreys and Dragons to create a unique £80 (50p per game) annual offer for all new customers to watch the final 15 games this season and all 152 games in 2020/21. Each new rugby supporter signing up via this special offer on Sky and the Premier Player will earn £10 for their favourite team from Premier Sports as a contribution to clubs during difficult times. All supporters need to do is use their club’s promo code on subscription and fans are advised to contact their club for more information. Premier Sports, is the home of the Guinness PRO14 in the UK and shows all 152 games from the Guinness PRO14 season. Rugby fans can subscribe on Sky or the Premier Sports Player. Visit www.premiersports.com to sign up to see all the live action.

Ben James is joined by Wales and Ospreys centre Alecs Donovan to talk about her rugby career and her yoga business. She also talks about doing yoga classes with the Bristol Bears, Sam Warburton and George North.

Ben James is joined by former Wales coach and current Ospreys Development Director Mike Ruddock to talk about his new role at the region, what the future of the Ospreys looks like and just how difficult it has been getting them back on track.

Ben James is joined by Mark Orders to talk about Jamie Roberts being in talks with the Dragons, as well as the Scarlets and Ospreys' latest business.Also, Andy Howell speaks to Rhys Carre about his return to the Cardiff Blues.If you've enjoyed the podcast, please do rate and review it on your podcast provider.

Ben James is joined by Exeter Chiefs full-back Phil Dollman to talk about rugby resuming post-Covid, his time at Exeter Chiefs and his Wales call-up in 2017.If you enjoyed the podcast, make sure you subscribe and leave a review.

Ben James is joined by Simon Thomas and Mark Orders to talk about Nick Tompkins signing for the Dragons, Rhys Carre coming back to the Cardiff Blues and what it means for the Welsh prop situation and the scheduled fixtures for when rugby in Wales is set to resume.

Ben James is joined by former New Zealand, Auckland Blues and Cardiff Blues no. 8 Xavier Rush to talk about his new business, his time in Wales, his thoughts on rugby and a few tales from his playing career.

Ben James is joined by All Blacks legend Sean Fitzpatrick for a special podcast, looking at the return of Super Rugby in New Zealand, the introduction of a global season and his thoughts on Wales and Wayne Pivac.If you've enjoyed this podcast, please leave a review - it really helps other people find the podcast.

Ben James is joined by Simon Thomas and Andy Howell to discuss what the future holds for Welsh rugby after the coronavirus pandemic.With the WRPA making a strongly-worded statement and suggestions finances will be hit heavily, our writers join forces remotely to look at what could happen.Again, apologies for any sound issues from recording remotely.

Matthew Southcombe is joined by Ben James to discuss another of our writers' favourite matches from the past.This time, it's Ben's turn to reminisce and the 2017 Second Test between New Zealand and the British and Irish Lions is on the agenda. From Sonny Bill Williams' red card to Taulupe Faletau's world class try, there's plenty to discuss.

Ben James is joined by Wales and Ospreys legend James Hook to relive the five matches that changed his life. There's matches for Neath, Ospreys and Wales in there - plus some very special games against England!

Host Ben James is joined by Rugby World writer Alan Dymock to discuss the pieces of rugby content he's chosen for his isolation rugby care package. From players clapping their own tries from the stands, cross-code battles that could only happen in the 90s and Jonah Lomu saving the life of a fish in silver Adidas trainers, this podcast has it all.You can view all of Alan's videos in this YouTube playlist; https://www.youtube.com/playlist?list=PLBuJ7DytIlw6NYgFD0nXDUuGzM94HGirW The only vidoe missing is the Felipe Contempomi clip which can be found here:https://twitter.com/DamianDerrick/status/1052230109413945346

Ben James is joined by Wales dual code legend Jonathan Davies to relive five matches that changed his life. His Wales debut against England, the moment he broke through for Neath and that try against Australia for Great Britain at Wembley all feature.

Ben James is joined by rugby writer Andy Howell to relive another classic game. This time it's Wales v Western Samoa in the 1995 Rugby League World Cup. Despite being a league match, a number of union stars featured in a classic match at the Vetch.

A bonus episode as Matt Southcombe sits down for a coffee with Wales stars Dillon Lewis and Cory Hill to talk lockdown, their friendship and their first days in professional rugby.They also discussed a challenge that they're undertaking, riding 220 miles - the length of Wales - on a static bike.The challenge is in aid of Welsh cancer charity Tenovus, you can donate to their cause using the following link: https://www.justgiving.com/fundraising/cory-hill

Ben James is joined by Premier Sports presenter Ross Harries to discuss his video selections for his isolation rugby care package and it's a cracker. It features forwards kicking drop goals, one of the great Llanelli victories, a passionate rugby fan and a lot of Radnorshire references!Forwards taking drop goalshttps://youtube.com/watch?v=WpI8qM6K8SoLlanelli v Australia '92https://youtube.com/watch?v=Gg3LLrvue_4Lydiate the Chopper (Radnor reference for you)https://youtube.com/watch?v=3i2G1akkz-EStuart Broad Ultimate Lions fanhttps://sportindustry.biz/tv/robert-walters-recruits-ultimate-lions-fan

Ben James is joined by rugby writer Mark Orders in the latest episode in the series of our writers regaling tales of their favourite matches. This time, it's the classic encounter between Wales and New Zealand at the 2003 World Cup.

Ben James, Matthew Southcombe, Mark Orders and special guest Owain Jones embrace the spirit of the NFL draft for their own Welsh Rugby Draft. With every player from the four regions available for selection, they have to pick a matchday squad in the traditional draft system - taking it in turns to choose a player from the board. Which team do you think is best?Apologies for some sound issues - there was a problem with a microphones midway through.

Ben James is joined by Matthew Southcombe to discuss the first of his favourite matches. For this episode, Matt has chosen the 2019 World Cup quarter-final between Wales and France - a game that didn't exactly lack in drama, even if it was at times devoid of Welsh quality.Also, apologies for any drop in sound quality. This was recorded over Zoom due to the current circumstances. We hope you understand.We've also moved podcast provider recently and you can listen to our podcast first by downloading the Global Player on iOS or Google Stores. More details here:https://twitter.com/GlobalPlayerhttps://www.globalplayer.com/

Ben James is joined by YouTube sensation Squidge Rugby for the first episode in a new series that provides you with the ultimate rugby playlist on YouTube. With everyone confined to their houses at the moment, what better way to spend time than listening to Squidge talk about his essential rugby viewing - from Wales' 2015 World Cup win over England to a monkey puppet being kicked about by Rhys Patchell.You can find all the clips to watch on our Twitter: @WelshRugbyPodWe've also moved podcast provider recently and you can listen to our podcast first by downloading the Global Player on iOS or Google Stores. More details here:https://twitter.com/GlobalPlayerhttps://www.globalplayer.com/

In a new series where our rugby writers talk us through their favourite matches, Simon Thomas speaks about Wales' famous victory over South Africa in 1999 For information regarding your data privacy, visit acast.com/privacy

Lee Byrne joins Ben James to discuss the five matches that defined his rugby career, including that unforgettable victory over England in 2008 and the Ospreys' first league title in 2010. For information regarding your data privacy, visit acast.com/privacy

Ben James and Matthew Southcombe go over what the current coronavirus crisis means for Welsh rugby and how it will affect the clubs, regions and national team. For information regarding your data privacy, visit acast.com/privacy

A special live episode of the Welsh Rugby Podcasts as we headed up to Cilfynydd RFC to record a bumper episode with Nigel Owens and James Hook to raise money for the WRU's flood relief fund.These are the best bits from that night. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell to look over the Wales team to face Scotland, assess what their chances are this weekend and weigh up whether the match should even be going ahead amid the growing coronavirus crisis. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Sean Holley to take stock of Wales' performances in the Six Nations so far and analyse their game - including why the defence isn't functioning properly at the moment and how there are signs of progress in attack. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell and Simon Thomas to pick the bones from Wales' 33-30 defeat to England at Twickenham. Red cards, angry coaches and Joe Marler's antics are all on the menu.Follow us on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James, Simon Thomas and Matthew Southcombe sit down to look over the teams named for Wales' trip to Twickenham to face England this Saturday. The returns of Liam Williams and Josh Navidi are discussed, as is Dan Biggar's miraculous recovery. And we hear from Gavin Henson about *that* kick in 2005. For information regarding your data privacy, visit acast.com/privacy

Ben James looks into what it means to play Wales as an Englishman in a special podcast, with former England internationals Phil Vickery, Nick Easter and Mark Cueto all providing insight on what an Anglo-Welsh clash meant to them. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Andy Howell and Westgate sports journalist Alex Bywater to talk Wales' scrum complaints, teething problems in the new attacking game and the selection decisions facing Wayne Pivac for the trip to Twickenham.You can follow the podcast on Twitter @welshrugbypod For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby wrtiers Ben James, Andy Howell and Simon Thomas sift through the wreckage of Wales' 23-27 defeat to France on Saturday.All the big talking points are discussed from the Paul Willemse slap down to the pivotal scrum right at the end of the match. For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby writers Matt Southcombe, Simon Thomas and Andy Howell discuss the Wales team to face France this Saturday.They talk through the big selection decisions, including whether or not it is safe for Dan Biggar to play after suffering three concussions in two months. For information regarding your data privacy, visit acast.com/privacy

Wales and Barbarians fly-half Elinor Snowsill joins Ben James on the podcast to discuss the women's Six Nations, the future of the game, rugby's reaction to players coming out and her work with the charity School of Hard Knocks. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Telegraph rugby writer Ben Coles to discuss all the big talking points in the Six Nations, including Ellis Genge's post-Calcutta Cup interview, the Finn Russell saga with Scotland, the debate over booing kickers and his predictions for the rest of the tournament.You can follow the podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Rugby writers Matt Southcombe and Andy Howell are joined by Ben James from Dublin to react to Wales defeat to Ireland.The panel discuss the game's controversial moments, the set piece, Wales' exposed defence and the positives in defeat. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Andy Howell and former Wales international John Devereux to talk Ireland v Wales, the Six Nations and memories from Devereux's memories from both codes. For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby experts Matt Southcombe and Simon Thomas assess where Wales are at following the 42-0 win over Italy.They also give a verdict on the latest injury news in camp and look at how Wayne Pivac could solve the problem at the scrum. For information regarding your data privacy, visit acast.com/privacy

Ben James and Simon Thomas pick apart the bones from Wales' Six Nations opening victory over Italy. Wayne Pivac's men got the tournament off to the perfect start with a 42-0 bonus point win and that is on the agenda as well as Josh Adams' form, the selection dilemma for next week and the Ireland test coming up. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Simon Thomas and Matthew Southcombe to discuss Wales' team selection for their opening Six Nations clash with Italy. Former Wales scrum-half Mike Phillips gives his verdict on the tournament and Wales' chances. For information regarding your data privacy, visit acast.com/privacy

Host Ben James and Simon Thomas are joined by former Wales international Jonathan Davies to talk about the players he expects to shine in the Six Nations.We also hear from Wales attack coach Stephen Jones and winger Josh Adams. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Telegraph rugby writer Charlie Morgan to talk about the Six Nations, the tactical trends we might see in the weeks to come and the key discussion points from the upcoming tournament. For information regarding your data privacy, visit acast.com/privacy

WalesOnline reporters Matt Southcombe and Simon Thomas bring you the latest episode from the official launch of the 2020 Six Nations.They discuss all the big news from the day as we hear from Wayne Pivac, Alun Wyn Jones, Eddie Jones, Owen Farrell, Andy Farrell and Johnny Sexton. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Andy Howell to talk about Saracens being relegated from the Premiership and what it could mean for rugby. There's also Six Nations discussion a fortnight out from the tournament and former Saracens and Wales lock Dominic Day joins us to give the lowdown on new Wales call-up Nick Tompkins. For information regarding your data privacy, visit acast.com/privacy

Ben James speaks to Hartpury College U18s coach Wayne Thompson and Gloucester Live rugby writer Rob Iles to gain some insight into Wales' newest squad member, Louis Rees-Zammit. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell sit down to look over Wales' 38-man squad for the Six Nations - which contains a few shocks.We also hear from Wales coaches Wayne Pivac and Byron Hayward, For information regarding your data privacy, visit acast.com/privacy

Ben James speaks to James Hook to discuss his retirement from rugby, what the future holds, his upcoming book series and his rugby career.Follow the podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Wales wing George North talks to Matthew Southcombe about injuries, the situation at the Ospreys and his place in the Wales team ahead of the Six Nations. Matt, Ben James and Andy Howell also sit down to discuss North and the competition for back-three places in Wayne Pivac's upcoming Six Nations squad.You can follow the podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James, Simon Thomas and Andy Howell sit down for the first podcast of 2020. On the agenda is the two regional derbies coming up this weekend, the key Welsh battles in them and the problems that continue to affect the Ospreys. The guys also take a look back on their favourite moments from the last decade and what they hope to see in 2020.You can follow the podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James, Matthew Southcombe and Simon Thomas sit down to look ahead to the first round of festive derbies, with John Mulvihill's fiery comments top of the agenda. Cory Hill also speaks about his year from hell and Justin Tipuric speaks about his future and Rob Howley's suspension from rugby. Plus there's predictions for the weekend and the latest on Brad Mooar being linked with a job with the All Blacks.You can follow all the latest news from the podcast on Twitter @WelshRugbyPod. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Matt Southcombe on this week's podcast as they discuss all the fallout from the Rob Howley scandal.Matt was in Japan covering Wales at the World Cup when the saga all began and has written a book - 'No Regrets: Welsh Rugby's Plan to Conquer The World' - about his experiences.On the latest episode of the pod, Matt provides some extracts from his book and reveals what it was like behind the scenes when all the drama was unfolding. For information regarding your data privacy, visit acast.com/privacy

Ben James, Andy Howell and Simon Thomas sit down to discuss the best 50 players in the world in 2019. With the list virtually decided, there's still time for a few contentious issues to be ironed out and some big decisions to be explained. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell sit down to discuss the biggest talking points in Welsh rugby. Ian Foster's appointment as New Zealand coach and what that could mean for Warren Gatland and Brad Mooar is on the agenda, as is the latest Wales fitness news and the round-up from another weekend of European action.Follow the podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James and Matthew Southcombe look over the contract situations of Thomas Young and Owen Williams and the big decisions they have facing them, while Mark Orders goes over the latest at the Ospreys after a busy week. Also on the agenda are British and Irish Lions schedules and another weekend of European rugby.Follow the Welsh Rugby Podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James was at the Guinness PRO14 launch in Cardiff, speaking to representatives from the four regions. Dragons' Dean Ryan and Rhodri Williams, Cardiff Blues' John Mulvihill and James Botham, Scarlets Brad Mooar and Rhys Patchell and Ospreys Richie Pugh and James Hook all appear.Follow the Welsh Rugby Podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James, Matthew Southcombe and Simon Thomas look back over Wales' win over Barbarians, the start of the Wayne Pivac era, Johnny McNicholl's debut and what that could mean for George North plus all the other talking points.Follow the Welsh Rugby Podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe and Simon Thomas to look over the Wales team picked by Wayne Pivac to face the Barbarians this weekend. Johnny McNicholl, Jarrod Evans, Warren Gatland's farewell and the Ospreys are all on the agenda. For information regarding your data privacy, visit acast.com/privacy

Ben James speaks to the people who know Wayne Pivac best to build a better picture of the new Wales coach. Wayne's sons Bradley and Matt offer insight, as does Wayne's rugby 'son', Hadleigh Parkes.Follow the Welsh Rugby Podcast on Twitter @WelshRugbyPod For information regarding your data privacy, visit acast.com/privacy

Ben James and Simon Thomas sit down for an impromptu short podcast to react to the news that Allen Clarke has left the Ospreys. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's Matthew Southcombe and Andy Howell discuss Gavin Henson's criticism of Willis Halaholo and Johnny McNicholl's Wales call-ups.Cardiff Blues boss John Mulvihill gives his take on it all and we discuss whether or not Warren Gatland's radical blueprint for Welsh rugby could ever come to fruition. For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby writer Matt Southcombe returns from Japan to host the show alongside Andy Howell.The pair were up at Wales HQ today to talk to new Wales boss Wayne Pivac and his new coaching staff.You can here from Pivac, Jonathan Humphries and Stephen Jones on this week's podcast. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell to look at the injury double blow that has seen Rhys Patchell and Jonathan Davies ruled out with long-term injuries, how it will affect Wales and the Scarlets, plus they look ahead to the first weekend of European action.You can now follow the Welsh Rugby Podcast on Twitter with the handle @Welshrugbypod For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to go over the weekend's rugby action. The Ospreys' early-season crisis, the Scarlets' impressive form, the Dragons' promising signs and the Cardiff Blues' much-needed confidence boost are all on the agenda - plus the players who have put their hand up for selection for Wales' match with the Barbarians later this month. For information regarding your data privacy, visit acast.com/privacy

The World Cup may be over but it's still been a busy week in the rugby world. Saracens have been found guilty of breaking salary cap rules, being docked 35 points and fined £5m. The club didn't turn up at the Champions Cup launch, but Ben James did. He caught up with a host of rugby stars including Chris Robshaw, Adam Jones, Chris Boyd, Dan Lydiate and Ellis Jenkins. For information regarding your data privacy, visit acast.com/privacy

With Warren Gatland's time with Wales at an end, Ben James speaks to past players, coaches and friends of the coach to build a picture of what made him so special in a special documentary podcast episode of the Welsh Rugby Podcast For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to look over Wales' 40-17 defeat against New Zealand in Japan and reflect on the end of the Warren Gatland era. Wales' defensive issues and the World Cup final are also on the agenda. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to look at Warren Gatland's last ever Wales team as the Kiwi named his 23 for Friday's match with New Zealand. There's plenty else on the agenda, with the World Cup final, England's haka fine and what the future holds all discussed. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to pick apart Wales' agonising 19-16 defeat to South Africa in the Rugby World Cup semi-finals. We also hear the post-match thoughts of Wales coach Warren Gatland and captain Alun Wyn Jones. For information regarding your data privacy, visit acast.com/privacy

Ben James, Simon Thomas, Andy Howell and Jon Doel are joined by Cardiff Blues and Wales flanker Ellis Jenkins for a very special live edition of the podcast at the Cardiff Arms Park.In front of a live audience, they look ahead to Wales v South Africa.Some of the audience questions were not fully picked up by the microphones. We've tried our best to salvage it but we apologise for the quality in places. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to bring you the latest on the Rugby World Cup, Premier Sports Sean Holley talks about his time in Japan, what he has seen from the tournament and the PRO14.Sean Holley is part of the Premier Sports team which includes Ross Harries, Eddie Butler, Lauren Jenkins and Hugo Southwell for its live coverage of Dragons v Glasgow Warriors in the Guinness PRO14 on Saturday 26th October. You can tune in from 2.45pm on Premier Sports 2 for the very best coverage, analysis and all the inside track on a big rugby Saturday. Premier Sports is home of the Guinness PRO14 in the UK with all 152 games from the Guinness PRO14 this season. Rugby fans can subscribe on Sky or the Premier Sports Player.  Visit www.premiersports.com to find out more. Premier Sports customers now enjoy an even bigger package of great live sports coverage including La Liga, Serie A football, Scottish Cup football, Eredivisie, MLS, NASCAR and NHL.     For information regarding your data privacy, visit acast.com/privacy

Ben James and Simon Thomas sit down to catch their breath and take stock as Wales secured their place in the Rugby World Cup semi-finals with a dramatic win over France in Oita. There's plenty to talk about as we reflect on a second quarter-final win in Warren Gatland's reign. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell are joined by former France back-rower Serge Betsen and French journalist Clement Brossard, who works for RMC, to talk Wales v France as the two nations prepare to meet in the Rugby World Cup quarter-finals.There's predictions and analysis plus a quick look at the other three knockout matches ahead this weekend. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's man in Japan Matt Southcombe is joined by columnist and Welsh Rugby legend Mike Phillips on this episode of the podcast.Westgate Sports Agency reporter Alex Bywater, whose work can be found in various national newspapers, is also on the pod to discuss what life is really like on tour in Japan.Matt and Alex discuss how Wales have gone so far in the tournament, the reasons to be cheerful and a reason to be wary.They also talk through how they've found the last few weeks in Japan as we gear up for the quarter-finals of the Rugby World Cup.There's also a bit of insight into what the players and management are like away from the press conferences. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell look back over Wales' final pool match against Uruguay, pick out who impressed and cast their eye over the upcoming quarter-final against France. Japan's victory over Scotland is also on the agenda. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Daily Mirror rugby correspondent Alex Spink to talk Super Typhoon Hagibis and the impact it's having on the World Cup, while Matthew Southcombe and Andy Howell give their thoughts on the Wales team to face Uruguay. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Robbie Owen, the brains behind rugby YouTube channel, Squidge Rugby. On an extra-long episode, they talk about getting Sam Warburton's approval, comedy inspirations, where they hone their rugby analysis and answering fan questions. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by RugbyPass writer Owain Jones, as well as podcast regulars Simon Thomas and Andy Howell, to look back on Wales' 29-17 win over Fiji that secured their place in the World Cup quarter-finals. With yellow cards, disallowed tries, copious injuries and Super Typhoon Hagibis all on the agenda, it promises to be a jam-packed episode. For information regarding your data privacy, visit acast.com/privacy

Ben James and Simon Thomas chat to Cardiff Blues and New Zealand legend Xavier Rush, while Matthew Southcombe talks to Mike Phillips after Wales named their team to face Fiji. For information regarding your data privacy, visit acast.com/privacy

Ben James and Simon Thomas are joined by Cardiff Blues coach John Mulvihill and Telegraph rugby writer Charlie Morgan to talk World Cup tactical trends, the Welsh back-row and the threat that Fiji could pose For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Tom Shanklin to talk Wales' World Cup campaign, the PRO14, his comedy tastes and how he's become a podcasting star. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Wales and Ospreys star James Hook to look back on Wales' 29-25 victory over Australia in the World Cup. Simon Thomas and Andy Howell also offer their thoughts and analysis. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe, Simon Thomas and Sydney Morning Herald Georgina Robinson to look at Wales and Australia's teams ahead of their Rugby World Cup clash. There's also more on the continued headlines being given to high tackles which continue to dominate the tournament in Japan. For information regarding your data privacy, visit acast.com/privacy

Matthew Southcombe is joined by WalesOnline columnist and former Wales scrum-half Mike Phillips in a bonus podcast to look back over the win over Georgia, who impressed and what Wales need to do to beat Australia. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Simon Thomas and Andy Howell to look back over Wales' 43-14 win over Georgia in their opening Rugby World Cup match. Cory Hill's injury latest is also discussed. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Simon Thomas in the studio and Matthew Southcombe in Japan to look over Wales' team to face Georgia. Australia's win over Fiji is also looked at and what Warren Gatland will have learned from the clash between their pool rivals. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe in Japan for an emergency podcast as Rob Howley is sent home from the World Cup for an alleged betting breach. The whole timeline of the scandal is discussed, as well as what happens next and what it means for Wales' World Cup chances. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Simon Thomas and Andy Howell to preview the World Cup. Every pool is analysed, key players marked out and predictions made. Matthew Southcombe also gives us an update from Japan. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by WalesOnline rugby writer Mark Orders and former Ospreys coach and TV pundit Sean Holley to analyse where Wales are after the four summer warm-up matches. There's plenty of in-depth analysis on Wales' attack, defence and set-piece from Sean, plus Mark runs through his predictions for the tournament in Japan. For information regarding your data privacy, visit acast.com/privacy

Sam Warburton joins podcast regulars Ben James and Simon Thomas for a very special episode of the Welsh Rugby Podcast. On the agenda in this bumper 80-minute special is his new book Open Side, his memories of the 2011 and 2015 World Cups, his experiences with the British and Irish Lions and his greatest Welsh XV that he played with. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Wales and Ospreys star James Hook to look back on his World Cup experiences, from the disastrous defeat to Fiji in 2007, the semi-final heartbreak in 2011 and his late injury call-up in 2015.He also answers your questions and gives his verdict on the current crop. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by a host of Wales rugby stars for a special podcast following the World Cup squad announcement. Alun Wyn Jones, Liam Williams, Hadleigh Parkes, Justin Tipuric, Aaron Shingler, Nicky Smith, Aled Davies and Jake Ball all feature to talk Japan, room-mates and World Cup dreams. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Matthew Southcombe and Simon Thomas to react to the Wales 31-man squad named by Warren Gatland for the World Cup. The absence of Rob Evans and Samson Lee, Cory Hill's fitness and all the other tough decisions are all covered - plus who should play in Dublin next week and this squad's chances of lifting the World Cup. For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Matthew Southcombe and Simon Thomas to do exactly what Warren Gatland and his coaches will do on their Saturday night: pick the 31-man squad to go to the World Cup in Japan.Make sure you subscribe to the Welsh Rugby Podcast to get notifications when the latest episode drops! For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Matthew Southcombe and Andy Howell to look over the Wales team Warren Gatland has named to face Ireland in Cardiff. The boys pick apart the 14 changes, debate which tight calls will be made by Gatland when he names his 31-man squad on Sunday - plus they answer your questions.Make sure you subscribe to the Welsh Rugby Podcast to get notifications when the latest episode drops! For information regarding your data privacy, visit acast.com/privacy

Host Ben James is joined by Matthew Southcombe to look ahead to Wales' third warm-up against Ireland. Irish Mirror journalist Michael Scully also joins us to talk about Ireland's sobering 57-15 defeat to England at Twickenham, while WalesOnline Mark Orders assesses which of the fringe players set to play this weekend could still force their way into Warren Gatland's 31-man squad for Japan. For information regarding your data privacy, visit acast.com/privacy

Sydney Morning Herald sports writer Tom Decent joins the podcast to discuss Australia's Rugby World Cup squad and give his views on Wales.Host Matt Southcombe is also joined by WalesOnline rugby writers Simon Thomas and Andy Howell, who discuss an intriguing team selection ahead of the game against Ireland next Saturday. For information regarding your data privacy, visit acast.com/privacy

Ben James, Matthew Southcombe and Simon Thomas sit down to answer your questions in a special episode of the podcast. The Welsh back-row, the demise of drop goals and beating the All Blacks are all on the agenda - plus much, much more! For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to look back at Wales' 13-6 victory over England in Cardiff. Dan Biggar's response to criticism, another concerning display in the scrum and Wales going top of the world rankings are all on the agenda - plus much, much more. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe and Andy Howell to pick apart Wales' team selection to face England in Cardiff, weigh up where Gareth Anscombe's tournament ending injury leaves Warren Gatland and answer your questions as Wales look to get over last weekend's Twickenham defeat. For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby writers Matt Southcombe and Ben James discuss what they witnessed at Twickenham as a full strength Wales side lost to England 33-19.It was an uncharacteristic performance from Warren Gatland's men as they lost their unbeaten run and missed out on the chance to officially become World No.1.The boys were also joined by Mark Orders, who also gave his opinion before answering your questions. For information regarding your data privacy, visit acast.com/privacy

Ben James, Matthew Southcombe and Andy Howell react to the teams for the Rugby World Cup warm-up between England v Wales at Twickenham - with Warren Gatland and Eddie Jones having named very different 23-men matchday squads. Plus we answer your questions about Wales' first warm-up fixture.If you have a question you want answering on the Welsh Rugby Podcast, tweet us @WelshRugby For information regarding your data privacy, visit acast.com/privacy

The Welsh Rugby Podcast is back with a brand new look and a brand new sound! Ben James is joined by Matthew Southcombe to discuss the revamped podcast's exciting plans for the World Cup and the trip out to Japan, while WalesOnline rugby writer Mark Orders is on hand to discuss Wales' selection issues for their opening warm-up game against England.Get your questions in for Friday's episode through our Twitter @WalesRugby. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Premier Sports pundit Richie Rees and regulars Simon Thomas and Andy Howell to discuss the Champions Cup play-off between the Ospreys and Scarlets plus Rees' coaching and punditry career. Also on the agenda is the appointment of Dean Ryan by the Dragons, the latest Shaun Edwards development and the Principality Premiership relegation play-off between Pontypool and Llanelli. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell and Simon Thomas to discuss Shaun Edwards leaving Wales, the rumours linking Dean Ryan, Sam Davies and Aaron Cruden to the Dragons, the futures of Ross Moriarty and Alun Wyn Jones plus the confusion that is the Champions Cup play-off fully explained. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell to discuss Wales' 42-man World Cup training squad, Shaun Edwards' future and all the reaction to Judgement Day. For information regarding your data privacy, visit acast.com/privacy

A Judgement Day special of the podcast with Wales internationals Dillon Lewis and Elliot Dee special guests ahead of the end-of-season derbies in Cardiff. Ben James, Matthew Southcombe and Andy Howell also sit down to preview the weekend's double-header in the Principality Stadium and predict who will come out on top. For information regarding your data privacy, visit acast.com/privacy

On this week's podcast, Ben James, Andy Howell and Simon Thomas talk about the Gareth Anscombe saga being put to bed by the fly-half swapping the Cardiff Blues for the Ospreys, Shaun Edwards staying with Wales, the next Dragons coach and which region will qualify for the Champions Cup. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell and Simon Thomas to look at the latest headlines in Welsh rugby - including whether Wales are "exploiting" the residency rules, the region's recruitment and PRO14 play-off hopes and the latest in the Gareth Anscombe saga. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe and Andy Howell to discuss the Welsh rugby headlines for another week. On the agenda this time are Warren Gatland's future after he finishes as Wales coach, Gareth Anscombe and whether he was right to speak out about his contract problems, whether Willis Halaholo and Johnny McNicholl are good enough to play for Wales and why the regions have struggled in Europe again. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas and Andy Howell to look back on Wales' Grand Slam after their 25-7 win over Ireland, with Alun Wyn Jones, Gareth Anscombe and comparisons between Warren Gatland and David Bowie on the agenda. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Simon Thomas, Delme Parfitt and Michael Scully of the Irish Mirror to look ahead Wales' Grand Slam decider with Ireland in Cardiff. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell discuss Wales' 18-11 win over Scotland in Murrayfield that sets up a Grand Slam decider against Ireland as well as all the events from a chaotic week in Welsh rugby that saw Project Reset take a dramatic turn For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby writers Matt Southcombe, Andy Howell and Ben James discuss Wales' 21-13 victory over England. For information regarding your data privacy, visit acast.com/privacy

With just days until Wales v England, WalesOnline rugby writers Matt Southcombe and Ben James sat down to look ahead to the mouthwatering clash. For information regarding your data privacy, visit acast.com/privacy

Ben James and Matthew Southcombe pick the bones out of Wales' second win of the Six Nations championship over Italy in Rome - with plenty to discuss. The latest instalment of the fly-half debate, how Warren Gatland's 10 changes fared and whether Wales are serious contenders for the title are just some of the topics on the agenda. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell analyse the Wales team named to face Italy this weekend, including the 10 changes and Six Nations debuts for Thomas Young and Jonah Holmes, while Matthew Southcombe provides a view from Nice where Wales have spent the week training. For information regarding your data privacy, visit acast.com/privacy

Ben James and Delme Parfitt react to Wales' dramatic Six Nations opening night win over France in Paris - touching on the half-backs, a brilliant comeback and George North's finishing prowess. For information regarding your data privacy, visit acast.com/privacy

Ben James sits down with WalesOnline rugby writers Matthew Southcombe and Andy Howell to look ahead to this weekend's Six Nations opener. For information regarding your data privacy, visit acast.com/privacy

Ben James and Andy Howell discuss the latest round of European rugby and how each of the four regions fared, as well as the new paybands to be introduced to Welsh rugby and the potential next Wales forwards coach. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe and Andy Howell to look back over Wales' 20-11 win over South Africa, pick apart the autumn campaign and choose their players, finds and moments of the autumn. For information regarding your data privacy, visit acast.com/privacy

Matthew Southcombe and Ben James set down to discuss the Wales team to face South Africa, compare the current side to the 2008 and 2012 Grand Slam teams and Matt even has a crack at listing his Welsh rugby power rankings in 90 seconds or less! For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Delme Parfitt to break down Wales' 74-24 win over Tonga in Cardiff and look towards a potential autumn clean sweep against South Africa next week. For information regarding your data privacy, visit acast.com/privacy

Ben James and Matthew Southcombe pick apart the Wales team Warren Gatland has named to face Tonga - with 14 changes including uncapped Leicester Tigers full-back Jonah Holmes. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell and Delme Parfitt to break down Wales' win over Australia at the Principality Stadium - their first against the Wallabies in a decade. For information regarding your data privacy, visit acast.com/privacy

WalesOnline Rugby writers Ben James, Andy Howell and Matt Southcombe give their verdict on Wales' win over Scotland. We also hear from Wales head coach Warren Gatland and captain Alun Wyn Jones. For information regarding your data privacy, visit acast.com/privacy

WalesOnline rugby writers Matt Southcombe and Andy Howell discuss the unions' u-turn on a donation to Doddie Weir's foundation, Wales' open training session and give their one wish for the autumn. For information regarding your data privacy, visit acast.com/privacy

Ben James and Matthew Southcombe take a look at the big talking points in Welsh rugby - including Cardiff Blues' kit clash against Glasgow Warriors, the latest Wales injury news and WalesOnline's interview with former Wales and Lions captain Sam Warburton. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's Matt Southcombe is joined by rugby writers Andy Howell and Ben James to discuss Wales' autumn squad. For information regarding your data privacy, visit acast.com/privacy

Rugby writers Ben James and Matthew Southcombe look back on an eventful weekend of Welsh derbies, discuss the Wales fly-half picture and decide whether Ross Moriarty's aggression could cost him his Test future For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Andy Howell to look at the big issues of Welsh rugby, including why the Cardiff Blues keep losing late on, the Ospreys' team selection and whether rugby really is going 'soft'. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Andy Howell to discuss all the action from the opening weekend of the Guinness PRO14 - including the two-try return to Welsh rugby for George North and who put their hands up for the Wales No. 10 jersey. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's Ben James sat down with all four head coaches - John Mulvihill, Bernard Jackman, Allen Clarke and Wayne Pivac - for a special podcast ahead of the new season. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Andy Howell to look back on Wales summer tour of America, picking out the players who laid down a big maker a year out from the Rugby World Cup as well as react to the Champions Cup and Challenge Cup pool draws. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Andy Howell to discuss the Wales team named to face South Africa, disect Warren Gatland's quotes and preview this weekend's Washington clash against the Springboks. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe and Delme Parfitt to discuss the rumours surrounding Wales defence coach Shaun Edwards, look ahead to the tour of Argentina and preview the Scarlets' PRO14 final against Leinster. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by former Wales stars Richie Rees and Ceri Sweeney ahead of the Cardiff Blues' Challenge Cup Final against Gloucester to look back at the Blues' triumph against Toulon in 2010 - the only time a Welsh region has won a European competition. For information regarding your data privacy, visit acast.com/privacy

In a special podcast, Cardiff Blues and Wales star Ellis Jenkins joins our regulars to discuss European success, his Wales chances, the ins and outs of the Blues dressing room and much, much more. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Andy Howell to look ahead to a massive weekend of Welsh rugby, as they preview the Scarlets' Champions Cup semi-final against Leinster in Dublin and the Cardiff Blues' Challenge Cup semi-final against Pau at the Arms Park. For information regarding your data privacy, visit acast.com/privacy

In a special podcast, Scarlets backs coach Stephen Jones - the hottest property in Welsh coaching right now - explains his philosophy. We're also joined by Ospreys and Wales star Bradley Davies who talks about his reputation as Welsh rugby's joker and the bet his dad keeps making on him. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Andy Howell to look ahead to the European quarter-finals, with the Scarlets and Cardiff Blues in action as we hear from Ken Owens and Nick Williams. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Matthew Southcombe to look back upon Wales' 14-13 win over France, as well as discuss their Six Nations campaign and look ahead to their tour of Argentina in the summer. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss Wales' Six Nations win over Italy and look ahead to next week's clash with France. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe and Rob Lloyd sat down in Dublin Airport to discuss Wales’ 37-27 defeat to Ireland. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Andy Howell and Matthew Southcombe to analyse the Wales team to face Ireland, as well as look ahead to the crunch Six Nations clash in Dublin and the latest on the Cardiff Blues and Ospreys coaching situation. For information regarding your data privacy, visit acast.com/privacy

Our pundits look back on Wales' 12-6 defeat to England from the press room at Twickenham. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to look ahead to Wales' trip to Twickenham to face England in the Six Nations this weekend, as well as the situation at the Arms Park with the Cardiff Blues. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss Wales' stunning 34-7 win over Scotland in their Six Nations opener. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Simon Thomas to pick apart Warren Gatland's team selection and preview Wales' opening Six Nations clash with Scotland. For information regarding your data privacy, visit acast.com/privacy

Matthew Southcombe is joined by rugby writer Simon Thomas at the launch of the 2018 Six Nations to preview the competition, with snippets from Warren Gatland, Alun Wyn Jones, Joe Schmidt, Gregor Townsend, John Barclay and Eddie Jones. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss the Wales squad announcement ahead of the Six Nations, look back at round five of Europe and take a look at what each region needs to do to qualify this weekend. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers to look back at the final round of festive derbies, previews the crunch European matches this weekend and discuss who Warren Gatland might pick in his Six Nations squad next week. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Simon Thomas to preview to the final round of Welsh derbies, as well as take a look at the injury crisis facing Wales coach Warren Gatland ahead of the Six Nations. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe is joined by Andy Howell to discuss the big news in Welsh rugby this week.They also review the Christmas derbies and look ahead to New Year's Eve. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss all the talking points from the Welsh Rugby Union's briefing with Marytn Phillips and Gareth Davies, as well as looking forward to the Boxing Day derbies. For information regarding your data privacy, visit acast.com/privacy

All your rugby news from our rugby correspondents from Wales Online For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss the regions' prospect ahead of the European double headers, as well as the latest news and updates on player and coaching recruitment for next season. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to look back on Wales final autumn international against South Africa and see where Warren Gatland's men stand after the campaign. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to pick the bones out of yet another Wales defeat to the All Blacks and look ahead to the final match of the autumn against South Africa. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss Wales' uninspiring 13-6 win over Georgia, the controversial late scrum drama and look ahead to the All Blacks. For information regarding your data privacy, visit acast.com/privacy

Here's what happened at our latest live Welsh rugby debate with Shane Williams and Lee Byrne. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe is joined by rugby writers Andy Howell and Simon Thomas to pick the bones out of Wales' 29-21 defeat to Australia. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to look ahead to Wales' autumn series opener against Australia. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writer Andy Howell to dissect Warren Gatland's comments on coaching Wales as well as look ahead to the regions' Guinness PRO14 fixtures this weekend. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to dissect the announcement of the Wales squad for the upcoming autumn internationals, as well as look ahead to some more regional derbies this weekend. For information regarding your data privacy, visit acast.com/privacy

Special guest Lee Byrne joins the WalesOnline rugby experts to discuss his new book 'The Byrne Identity' - talking about the end of his Wales career, how he turned down a recall to the national side and much, much more. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Simon Thomas and Andy Howell to discuss the new Welsh Rugby Union selection policy and what it means for Rhys Webb as well as looking ahead to the region's European fixtures this weekend. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe is joined by rugby writers Simon Thomas and Andy Howell to discuss the Welsh derbies last weekend.The team also look forward to the upcoming European rugby action whilst discussing all the other big news in Welsh rugby. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by rugby writers Matthew Southcombe and Simon Thomas to discuss Rhys Webb's departure from Welsh rugby as well as look ahead to the regional derbies. For information regarding your data privacy, visit acast.com/privacy

Ben James is joined by Matthew Southcombe and Simon Thomas to discuss the Cardiff Blues' big announcement plus all the latest news from the other regions For information regarding your data privacy, visit acast.com/privacy

Our rugby experts sit down to discuss Lions back-rower Sean O'Brien's comments about Warren Gatland and Rob Howley. For information regarding your data privacy, visit acast.com/privacy

Rugby writers Andy Howell and Simon Thomas discuss the big news in Welsh rugby, including Sam Warburton's latest injury. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's Matt Southcombe was at the Guinness PRO14 launch in Dublin earlier this week.He caught up with representatives of every region and league CEO Martin Anayi. Here's what was said. For information regarding your data privacy, visit acast.com/privacy

Rugby writers Rob Lloyd, Mark Orders, Delme Parfitt and Andy Howell take a look at home the regions are shaping up after kicking of pre-season and discuss the week's big rugby news. For information regarding your data privacy, visit acast.com/privacy

Rugby writers Simon Thomas and Andy Howell discussed the big news this week that the Guinness Pro12 will expand to 14 teams.We also chat about the summer's big transfer news. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's Andy Howell and Delme Parfitt look back at Wales' summer tour as the young squad pulled off two victories. We also discuss the Dragons takeover news and look ahead to the Lions' first Test. For information regarding your data privacy, visit acast.com/privacy

WalesOnline's rugby experts Andy Howell and Mark Orders assess the Lions' defeat ti the Blues and what it means going forward. For information regarding your data privacy, visit acast.com/privacy

We sat down with these Lions and Wales legends for a live rugby debate and here's what happened. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe sits down with rugby expert Simon Thomas to analyse Wales' summer tour squad, discuss the latest regional takeover news and briefly look ahead to Rugby World Cup 2019. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe is joined by The Mirror's Alex Spink, WalesOnline's Simon Thomas, the Irish Mirror's Michael Scully and the Daily Record's Gordon Parks at the Lions squad announcement. For information regarding your data privacy, visit acast.com/privacy

The WalesOnline rugby experts were joined by the world's best referee Nigel Owens ahead of the Welshman's 150th Guinness Pro12 appearance this week.We have a wide-ranging interview with the referee before looking ahead to Saturday's matches. For information regarding your data privacy, visit acast.com/privacy

Our rugby experts take a look at where it all went wrong in Europe last weekend.Were the Ospreys robbed by poor decisions and how did the Cardiff Blues simply fade away? All that is discussed and more on this week's podcast For information regarding your data privacy, visit acast.com/privacy

Our rugby experts sat down to discuss this week's big Welsh rugby news.We look ahead to this weekend's big European action, discuss the Lions captaincy and the pitch row at Sardis Road. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe and Mark Orders discuss the astonishing events that unfolded in front of their eyes at the Stade de France on Saturday. For information regarding your data privacy, visit acast.com/privacy

Our rugby experts discuss Wales' engrossing victory over Ireland. For information regarding your data privacy, visit acast.com/privacy

Rob Howley caused outrage among Welsh rugby fans by once again sticking to his tried and trusted for Friday night's match against Ireland. We analyse the selection dilemmas and try and understand why he's made the choices he has. For information regarding your data privacy, visit acast.com/privacy

Matt Southcombe and Simon Thomas reflect on a dark day at Murrayfield. For information regarding your data privacy, visit acast.com/privacy

Our rugby writers Andy Howell, Simon Thomas and Matt Southcombe sat down to discuss this weekends clash at Murrayfield. There are also sound bites from Alun Wyn Jones and Rob Howley. For information regarding your data privacy, visit acast.com/privacy

Our writers Simon Thomas and Matt Southcombe sat down to discuss the fallout from Wales' defeat to England and looked ahead to this weekend's regional action. For information regarding your data privacy, visit acast.com/privacy

Our rugby writers sat down to discuss Wales' 21-16 defeat to England at the Principality Stadium. For information regarding your data privacy, visit acast.com/privacy

Our rugby experts sat down to discuss the upcoming class between Wales and England in the Six Nations. For information regarding your data privacy, visit acast.com/privacy

Our writers Matt Southcombe and Andy Howell give their verdicts on Wales' win over Italy from the Stadio Olimipico in Rome. For information regarding your data privacy, visit acast.com/privacy

Lee Byrne and Graham Price, along with our writers Simon Thomas and Andy Howell, fielded questions from a live audience ahead of the Six Nations. Here's the full recap of what went on. For information regarding your data privacy, visit acast.com/privacy

Our reporter Matt Southcombe was at the 6 Nations launch this week as we look back on Alun Wyn Jones' first real dealings with the media as Wales captain. We'll also discuss all the big rugby news from the past week For information regarding your data privacy, visit acast.com/privacy

Our experts give their verdict on Wales' Six Nations squad after Rob Howley revealed that Alun Wyn Jones will take over as captain from Sam Warburton. We also discuss what the regions have been up to in Europe recently. For information regarding your data privacy, visit acast.com/privacy

Our rugby writers look ahead to next week's Six Nations squad announcement whilst also weighing in on all the transfer news in Welsh Rugby. There is also the small matter of European rugby to discuss. For information regarding your data privacy, visit acast.com/privacy

Our writers come together for the first podcast of the new year as we debate who was the most impressive regional star over the festive period. We look closely at how the regions performed over the last week and weigh in on how we predict things will pan out this weekend in the Pro12. For information regarding your data privacy, visit acast.com/privacy

Our experts give their takes on the Christmas derbies and discuss all the major talking points.The futures of Leigh Halfpenny and Rhys Priestland are also in focus and we throw it forward to New Year's Day. For information regarding your data privacy, visit acast.com/privacy

Our expert take a look back at how the regions got on in Europe and address the George North, Andrew Coombs and George Earle issues in this week's podcast For information regarding your data privacy, visit acast.com/privacy

Our rugby experts discuss the last week in Welsh rugby and further afield.We look at the James Davies, Dylan Hartley and George North controversy as well as analysing the regions. For information regarding your data privacy, visit acast.com/privacy

Our rugby writers give their verdicts on the Lions backroom staff and assess what it means for Wales.We also take a look at the George North incident and review how the regions got on in the Pro12. For information regarding your data privacy, visit acast.com/privacy

We review Wales' autumn campaign in full and assess where they are ahead of the Six Nations. We also take a look at the regions and give the lowdown on what they've been up to over the last month. For information regarding your data privacy, visit acast.com/privacy

Our rugby writers give their opinions on what they saw as Wales extended their winning run to three matches. For information regarding your data privacy, visit acast.com/privacy

Wales beat Japan at the Principality Stadium but, in all truth, mugged the visitors, who were the better side.Which begs the questions are the current coaching team the right men to take the country forward? For information regarding your data privacy, visit acast.com/privacy

WalesOnline's rugby writers discus Wales' win over Argentina. For information regarding your data privacy, visit acast.com/privacy

Wales were well beaten by an Australia side who were on a different planet at the Principality Stadium yesterday.Rugby writers Andy Howell and Simon Thomas take a look at where it all went wrong. For information regarding your data privacy, visit acast.com/privacy

Our rugby writers look ahead to this weekend's clash at the Principality Stadium as Wales take on Australia. For information regarding your data privacy, visit acast.com/privacy