Vicky Pattison: The Secret To

Vicky Pattison: The Secret To

By Spirit Studios / Vicky Pattison

OH DO WE HAVE A TREAT FOR YOU! 


TV personality, author and Jungle Queen Vicky Pattison is launching a BRAND NEW podcast, on a mission to find out THE SECRET TO a whole host of different things, from body confidence, to getting over a nasty break up. 


Vicky is joined each week by some amazing celebrity guests, finding out their deepest, darkest secrets, spilling some of her own and hearing from her listeners.

 

Subscribe and leave a review, tell a friend, tell all your friends, tell anyone you've ever met. I mean, let's face it you're not doing anything else at the moment!

Episodes

Building a Business on Social Media with Arron Crascall Part 2

We have sailed through Part 1 with no technical hitches! In Part 2, I try and convince Arron to follow in my footsteps with a lockdown 2020 fitness DVD as he is looking hunkier than ever!! Alongside Arron dishing the dirt on how he looks so god damn good post lockdown, I wanted to know Arron's secret to building a business and finding such success on social media. Arron is a true self-starter and is full of useful tips for anyone who is feeling a bit lost within their career right now and needs some inspiration!  See acast.com/privacy for privacy and opt-out information.
21/10/2021m 46s

Building a Business on Social Media with Arron Crascall Part 1

Welcome back everyone! We overcame blood, sweat and tears to record this one as we thought the lovely Arron Crascall's laptop was going to explode the poor sod. You may recognise Arron from his viral prankster videos that have made him a social media SENSATION with over 14 million followers globally. Arron has a brilliant story to tell having risked everything, including his job at William Hill, to pursue his passion for creating videos that made people laugh. Arron and I discuss his crazy journey to success, and Arron opens up about the tough year he has had as a result of being self-employed. 2020 really has been a bag of dicks!  See acast.com/privacy for privacy and opt-out information.
21/10/2024m 11s

Surviving with Andrea McLean Part 2

Welcome back to part 2 ladies and gents! Andrea has dedicated this year to resetting her mindset following a deterioration in her mental health last year. In Part 2 she talks about the methods she has used to silence her inner critic- something that I know me and many others struggle with daily at the moment. I seriously got so much out of this interview and I’m so honoured that Andrea shared her story with me. After overcoming so many hurdles Andrea has come back fighting, so I wanted to know her secret to surviving.   See acast.com/privacy for privacy and opt-out information.
15/10/2029m 43s

Surviving with Andrea McLean Part 1

Season 2 has arrived- I just couldn’t stay away! Especially when I had the opportunity to interview the absolute powerhouse that is Andrea McLean! Andrea is the queen of Loose Women, a best-selling author, and a mum. She does it ALL but remains incredibly honest, humble, and hilarious which made her the perfect guest to kick off this season. In Part 1 we talk about what it’s really like hosting one of the longest-standing panel shows, how to tackle those people that make your life miserable as well as how she has designated September as the official ‘Fuck Off Month’- SIGN ME UP.  See acast.com/privacy for privacy and opt-out information.
15/10/2025m 7s

REBROADCAST: Rosie Ramsey Part 2

We're back talking all things motherhood, from giving it mad Techno Elbow at a baby shower, to the emotions of taking her little boy Robin to get his first pair of glasses. One thing I've always admired about Rosie is her ability to wear so many different hats, from author to podcaster, tv personality and of course, mum! In the second half, Rosie reveals her surprising secret to juggling everything!  See acast.com/privacy for privacy and opt-out information.
07/10/2026m 53s

REBROADCAST: Rosie Ramsey Part 1

Okay, maybe am a bit biased because I do love a fellow Geordie, but Rosie Ramsey is honestly one of the funniest, loveliest most down to earth women in the business and I had such a laugh taking to her! We talked about how she first met her hilarious partner Chris Ramsey at 14, her crazy Strictly Parties, and what it's like to work with your other half on their wildly successful podcast 'Shagged, Married, Annoyed'. I basically laughed from start to finish- you don't wanna miss this one!  See acast.com/privacy for privacy and opt-out information.
07/10/2034m 19s

The Secret To SPECIAL

We’ve now reached the end of Season 1- time flies doesn’t it! This week I’ve been feeling very nostalgic and I’ve picked out some of my favourite moments from Series 1 to share with you all.In this special highlights episode listen back to me discuss the worst ever internet trolls with Mr Peter Andre and Rosie Ramsey as well as getting your shit together and list-GASMS with Olivia Bowen. Me, Fearne McCann and Mamma Patto decide that 30 is the best ever time to be single, Iain Stirling gets sparkled on a zoom call and Alice Living teaches us to feel good about fitness- it’s all in there guys so listen, share and ENJOY!   See acast.com/privacy for privacy and opt-out information.
01/10/2034m 26s

21: Living in the Moment with Iain Stirling Part 2

Welcome back to part 2 featuring the lovely Iain Stirling. What I love about Iain is that he doesn’t seem fussed about being ultra famous, takes everything in his stride and most importantly doesn’t take himself too seriously. So I want to know Iain Stirling’s Secret To Living in the Moment!  See acast.com/privacy for privacy and opt-out information.
23/09/2022m 24s

21: Living in the Moment with Iain Stirling Part 1

Iain Stirling is in the hoooouseee. I’m having serious Love Island withdrawal symptoms at the moment and Iain was quite literally music to my ears. Besides his glorious Scottish accent he is also hilarious, grounded and as cool as a cucumber, even if he is recording this sat at his infamous ‘gaming chair’ which looks like something out of a spaceship. For all my fellow Love Island superfans this is the episode for you. Iain dishes all the dirt and we chat the best and worst ever contestants. Who remembers John and Hannah from season 1?!?If you don’t like Love Island we also chat about club PA’S, tequila, kebabs and what it’s like to date Laura Whitmore…all the good stuff!  See acast.com/privacy for privacy and opt-out information.
23/09/2024m 4s

20: Finding Yourself in your 50's with Caroll Pattison Part 2

Caroll Pattison, the woman of the hour, is back with me in part 2. It’s all well and good having all of these celebs on the podcast but my Mam is an actual fountain of wisdom and resilience. In Part 2 I want to delve deeper into how she has always remained so strong in the face of adversity. Most importantly, she’s had the courage to walk away from situations that were making her unhappy. Now that she’s had the insane courage to do so, Caroll reveals her secret to finding herself again in her 50’s. Whatever you’re age, take notes, ladies and gents!!  See acast.com/privacy for privacy and opt-out information.
16/09/2031m 0s

20: Finding Yourself in your 50's with Caroll Pattison Part 1

This week I thought we’d do something a bit different. We are welcoming to the podcast the super glamorous, world-renowned legend that is Caroll Pattison (aka MY MAM), and we are FACE TO FACE praise the lord. She appears from time to time on the podcast and my Instagram but boy does she deserve a bit of limelight. Not only did she bring me into the world, but she’s also my best mate and talks a hell of a lot of sense. We talk childbirth, vaginas, motherhood, my northern relatives, my fear of babies, and much, much more. She’s been through some really tough times and the way she has bounced back is so inspirational which is why I’ve asked her on the podcast- I hope her story will encourage others out there to do the same.   See acast.com/privacy for privacy and opt-out information.
16/09/2028m 33s

19: Saying Yes to Life with Lisa Snowdon Part 2

Lisa survived part 1 and is back for part 2! I’m trying to convince Lisa to come out in the Toon and down some WKD blues. We also talk relationships and I address the elephant in the room…what’s it like to date George Clooney?!  See acast.com/privacy for privacy and opt-out information.
09/09/2017m 36s

19: Saying Yes to Life with Lisa Snowdon Part 1

Today we have Lisa Snowdon on the podcast! She’s one of the UK’s most successful models (the actual Special K woman!) and presented one of the biggest breakfast shows on the radio so no wonder she’s got some stories to tell. Basically I want to know how the hell she fits all of that in whilst not looking a day past 30. As I’ve got older I’ve felt less inclined to push myself outside of my comfort zone whilst Lisa Pasadoble's across the Strictly dance floor and jumps off buildings for fun on This Morning. So I want to know legendary Lisa’s secret to saying YES to life.   See acast.com/privacy for privacy and opt-out information.
09/09/2025m 24s

18: Feeling Good about Fitness with Alice Liveing Part 2

Were back for part two with Alice Liveing. She opens up about her struggles with anxiety in her early 20's and how she has learned to manage it. Plus she gets me even more fired up about being body positive as we discuss celebrating cellulite and her secret to feeling good about fitness!  See acast.com/privacy for privacy and opt-out information.
02/09/2029m 35s

18: Feeling Good about Fitness with Alice Liveing Part 1

I’ve been an admirer of this weeks guest Alice Liveing for yonks. She’s massive in the health and fitness industry and for all the right reasons. What inspires me about Alice is her positive and healthy attitude towards exercise and eating and how she encourages others to feel the same way. She is seeking to change the narrative around health to something more positive and uplifting and I’m all for it. We chat about forming a healthy relationship with social media, setting healthy fitness goals and moving away from diet culture. I took so much away from this podcast so I hope you all will too!   See acast.com/privacy for privacy and opt-out information.
02/09/2036m 16s

17: Finding your Happily Ever After in your 30's with Jess Wright Part 2

Jess is back in part 2 and I want to know more details about the most famous family in Essex. And of course I pester her to reveal some wedding exclusives for this long anticipated TOWIE extravaganza.   See acast.com/privacy for privacy and opt-out information.
26/08/2022m 14s

17: Finding your Happily Ever After in your 30's with Jess Wright Part 1

This week I was bloomin blessed to be speaking to TOWIE royalty Jess Wright. Got her shit together, fiery and resilient, what a perfect guest for the podcast. Adulthood comes with a shed load of chat about finding ‘the one’, marriage and babies and I wanted to know Jess’ secret to managing this and finding her own happily every after in her 30’s. STOP CHASING THE MAN AND START CHASING YOUR DREAMS and the rest will follow!  See acast.com/privacy for privacy and opt-out information.
26/08/2036m 22s

16: Seeing the Lighter Side of Life with Olly Murs Part 2

In part 2 we talk more about Olly's career and particularly how it gifted him with a friend like Caroline Flack. Olly makes a wonderful tribute to Caroline and talks about how he has managed to stay so strong, as well as sharing his wisdom on how to always turn negatives into positives.  See acast.com/privacy for privacy and opt-out information.
20/08/2037m 17s

16: Seeing the Lighter Side of Life with Olly Murs Part 1

Olly Murs finally answered my calls! And it was so worth my nagging- this is one of my favourite episodes yet. Not only is Olly a smash-hit superstar, he’s also a massive GEM and I got to meet his gorgeous new puppy! We talk all things X factor, him introducing me to my idol Tom Jones and his tragic exit from eternal bachelorhood. Whenever I see Olly he’s nothing but good craic so this week, I’m delighted to share with you all his secret to seeing the lighter side of life.   See acast.com/privacy for privacy and opt-out information.
20/08/2031m 32s

15: Best Friends Forever with Ferne McCann Part 2

We are back! Ferne and I chat about meeting in the jungle, social media. living the dream (yes mate!) and we hear Ferne’s secret to thriving, not surviving.   See acast.com/privacy for privacy and opt-out information.
12/08/2020m 48s

15: Thriving Not Surviving with Ferne McCann Part 1

I’m so bloody excited to catch up with my jungle bestie Ferne McCann! Let’s be honest, its a bit weird she hadn’t been on yet. Ferne tells me how she is staying zen and what it was REALLY like being a mum in lockdown. Plus she spills the beans on her dating life, and we chat through turning the big 3-0!   See acast.com/privacy for privacy and opt-out information.
12/08/2042m 25s

14: Achieving Your Dreams with Greg Rutherford Part 2

I'm back with Greg in part two and I couldn't let our chat pass by without talking about the statue erected in his honour! It's making me very jealous and we've now filed a petition for my statue with Newcastle council...I'm not holding my breath! We also chat about his beautiful family, and I hear the unbelievable story of his very delayed proposal, and how COVID has gotten in the way of his wedding plans. He'll also be sharing his hard learned wisdom on achieving your dreams.  See acast.com/privacy for privacy and opt-out information.
05/08/2036m 8s

14: Achieving Your Dreams with Greg Rutherford Part 1

Ladies and gents, this man needs no introduction- he's an olympic gold medalist, housewives' crumpet and the reason I didn’t win Masterchef (I’m not bitter, I promise!) Greg Rutherford! As well as being a lovely lovely man, Greg is genuinely one of the most impressive people I have ever met. His life hasn't been without hardship, but he has a grit, determination and positive attitude that I find genuinely inspirinG. For anyone out there looking for advice one how to achieve their dreams- this is the episode for you!  See acast.com/privacy for privacy and opt-out information.
05/08/2038m 50s

13: Showing Your Sensitive Side with Chris Hughes Part 2

We’re back in part two, where Chris reveals his secret Love Island crush, talks toxic masculinity, and how much he loves being approached by fans. He also explains the massively important work he’s doing for men’s testicular health, and his own personal connection to the subject. We also talk about his special super power, his ’secret to’, the thing that makes him so bloody likeable and sucessful- showing his sensitive side! Gentlemen- listen up!  See acast.com/privacy for privacy and opt-out information.
29/07/2022m 32s

13: Showing Your Sensitive Side with Chris Hughes Part 1

This week it's everyone's favourite farm boy, Love Island heart-throb and one of the most genuinely sweet and sensitive men I know, Chris Hughes. We talk about the power of feeling your feels, getting back on the horse, and being an old romantic. You all know that I have a history of going for the wrong guys, but as I get older I've really learned to appreciate men who don't bother with all that macho bravado and aren't afraid to admit that they love a good chick flick! I had a gorgeous time talking to Chris and I know you ladies will fall even more for him after listening to this!  See acast.com/privacy for privacy and opt-out information.
29/07/2040m 40s

12: Bouncing Back with Malin Andersson Part 2

We’re back for part two with Malin Andersson, and there’s no time for smalltalk here, we are just straight into some big topics- this woman has so much experience and wisdom to share. We’re talking eating disorders, racism and learning to live again after a devastating loss. Plus Malin shares her amazing Secret To Bouncing Back.  See acast.com/privacy for privacy and opt-out information.
22/07/2024m 45s

12: Bouncing Back with Malin Andersson Part 1

I’m not gonna lie guys, it was an emotional week on the podcast talking to the amazing Malin Andersson about The Secret To Bouncing Back. You may remember Malin from Love Island four years ago, but since then she’s become a super influencer and activist in her own right, sharing a message of body positivity alongside her own harrowing experiences of and domestic abuse. She’s come out the other side of that trauma a strong, confident woman on a mission to help others and I honestly am so inspired by her outlook- I’m sure you will be too!   See acast.com/privacy for privacy and opt-out information.
22/07/2033m 9s

11: Self Confidence with Chris Taylor Part 2

One thing I really admire about Chris is that he seems so strong and happy in himself, and not in a cocky way! So I was delighted to hear his surprising secret to self confidence, as well as his refreshingly frank and honest views on the impact on Love Island on his mental health, and the aftercare provided by ITV.  See acast.com/privacy for privacy and opt-out information.
15/07/2026m 33s

11: Self Confidence with Chris Taylor Part 1

Chris Taylor is my guest this week, filling a big love island shaped whole in our summer with loads of juicy behind the scenes gossip! He talks about the selection process behind the show, and I reveal the somewhat scandalous story of how I ended up on Geordie Shore. Chris has such an amazing personality- he's hilarious, smart and really sensitive, and I can't wait for you all to hear this episode!  See acast.com/privacy for privacy and opt-out information.
15/07/2036m 17s

10: Juggling Everything with Rosie Ramsey Part 2

We're back talking all things motherhood, from giving it mad Techno Elbow at a baby shower, to the emotions of taking her little boy Robin to get his first pair of glasses. One thing I've always admired about Rosie is her ability to wear so many different hats, from author to podcaster, tv personality and of course, mum! In the second half, Rosie reveals her surprising secret to juggling everything!  See acast.com/privacy for privacy and opt-out information.
08/07/2026m 53s

10: Juggling Everything with Rosie Ramsey Part 1

Okay, maybe am a bit biased because I do love a fellow Geordie, but Rosie Ramsey is honestly one of the funniest, loveliest most down to earth women in the business and I had such a laugh taking to her this week! We talked about how she first met her hilarious partner Chris Ramsey at 14, her crazy Strictly Parties, and what it's like to work with your other half on their wildly successful podcast 'Shagged, Married, Annoyed'. I basically laughed from start to finish- you don't wanna miss this one!  See acast.com/privacy for privacy and opt-out information.
08/07/2034m 19s

9: Feeling Fabulous at 40 with Kelly Brook Part 2

Welcome back to part two where Kelly shares her wisdom on moving at your own pace, not comparing yourself to others, and learning to love the skin you're in!  See acast.com/privacy for privacy and opt-out information.
02/07/2015m 13s

9: Feeling Fabulous at 40 with Kelly Brook Part 1

Kelly Brook is honestly just such an inspiration to me. She's had an amazing career, she's got an amazing fella, and now more than ever she just seems so confident and happy in herself. This week, I wanted to find out her secret to Feeling Fabulous at 40, and along the way we talk about everything from why Hollywood wasn't for her to her love of beans on toast and being the 'asshole' in the relationship!  See acast.com/privacy for privacy and opt-out information.
02/07/2039m 31s

8: Surviving Scrutiny with Peter Andre and my Mam Part 2

In part two we get to the heart of how Peter has survived all the scrutiny he's been put through over his years in the industry, and he reveals the worst thing that has ever been written about him in the press- my jaw honestly hit the floor when I heard it!  See acast.com/privacy for privacy and opt-out information.
25/06/2019m 45s

8: Surviving Scrutiny with Peter Andre and my Mam Part 1

I have loved Peter Andre since I was old enough to appreciate a nice set of abs and I am so excited to share this week's episode with you! Peter tells me all about coping with four kids while his lovely doctor wife was self isolating with Coronavirus, and we discuss how being so bloody nice has got him so far in life! There's also a surprise appearance from my amazing mam who shares some wisdom on being true to yourself!  See acast.com/privacy for privacy and opt-out information.
25/06/2030m 55s

7: Surviving A Setback with Matt Richardson Part 2

Welcome back for part two as Matt Richardson and I continue our deep dive into rejection, heart break and all things ‘surviving a set back’, and I’ll also be revealing the answer to this week’s Celeb Secret.   See acast.com/privacy for privacy and opt-out information.
17/06/2022m 27s

7: Surviving A Setback with Matt Richardson Part 1

This week, we’re moving away from our lockdown themes, onto a subject that I’m really passionate about. Lord knows I’ve had a few setbacks in my life, and chatting about those has resulted in the most emotional and revealing podcast so far. I’m joined by the amazingly funny and frank Matt Richardson, who’s not shy about revealing some of his own struggles, as we talk getting dumped, getting fired and bouncing back!  See acast.com/privacy for privacy and opt-out information.
17/06/2048m 2s

6: Being Productive with Olivia Bowen Part 2

Who doesn’t love a good list? In Part two Olivia reveals that her secret to staying productive is to have lots and lots of list-gasams, and she fills us in on her ambitions of becomming an interior designer.   See acast.com/privacy for privacy and opt-out information.
10/06/2021m 4s

6: Being Productive with Olivia Bowen Part 1

This week I am thrilled to be talking to my great pal, Love Island’s Olivia Bowen, about how to stay productive during lockdown. Olivia seems to be doing it all, from house renovating, to a new TV show and a fashion range! To be honest I’m exhausted just looking at her Instagram! Not only does Olivia reveal her secret to staying motivated, we have a very revealing chat about how her plans for starting a family!  See acast.com/privacy for privacy and opt-out information.
10/06/2041m 30s

5: Learning To Say 'No' with Pete Wicks Part 2

I'm back with Pete Wicks and I just have to ask him about how he feels about being known as a womaniser, and we go deep about how hard it can be to forgive yourself. We also have a really frank and refreshing chat about how difficult we find it to say 'no' to certain vices, and how much harder it's been in lockdown. For him, alcohol, and for me- food!  See acast.com/privacy for privacy and opt-out information.
03/06/2021m 5s

5: Learning To Say 'No' with Pete Wicks Part 1

I really struggle to say 'no' to things, and being in lockdown has really amplified that! This week I has an amazing chat and a great laugh with one of my favourite humans and best mates Pete Wicks. We talk about everything from how to say 'no', exercising self control, learning from our mistakes, and our love/ hate relationship with reality TV.  See acast.com/privacy for privacy and opt-out information.
03/06/2034m 15s

4: Surviving a Lonely Lockdown with Ovie Soko Part 2

I'm back with Ovie and I just had to ask him is thoughts on the Michael Jordan documentary! We also get his advice on taking the the time to get your mind right at the beginning of the day, and of course we find out the celeb behind the secret!  See acast.com/privacy for privacy and opt-out information.
27/05/2023m 13s

4: Surviving a Lonely Lockdown with Ovie Soko Part 1

Ladies and Gentlemen, hold on to your knickers, it’s Love Island mega babe and all round great guy, Ovie Soko. This week, I wanted to find out more about what it’s like going through lockdown alone, and I had a great chat with Ovie about how he's getting on isolating by himself, why he almost quit Love Island and so much more. I challenge you not to fall a little bit in love with him!  See acast.com/privacy for privacy and opt-out information.
27/05/2033m 37s

3: Surviving Lockdown With Little Ones with Giovanna Fletcher Part 2

We're back in part two where I get to be really nosy about what it was like meeting The Duchess of Cambridge and we reveal the answer to the 'celeb behind the secret'.  See acast.com/privacy for privacy and opt-out information.
20/05/2021m 32s

3: Surviving Lockdown With Little Ones with Giovanna Fletcher Part 1

In this episode, I'll be diving into all things kid related with the incredible Giovanna Fletcher, from confronting my own feelings about becoming a mum, to getting real about childbirth and hearing her top tips for surviving lockdown with three kids!  See acast.com/privacy for privacy and opt-out information.
20/05/2034m 48s

2: Surviving the Lows of Lockdown with Russell Kane Part 2

You really can't get me and Russell Kane stopped once we've started haha! Things get super honest as we talk about social media addiction and our careers, and my life coach Bill explains the importance of 'building a castle'- at the start of every day, something that has really helped me on days when I really don't even want to get out of bed!  See acast.com/privacy for privacy and opt-out information.
13/05/2036m 6s

2: Surviving the Lows of Lockdown with Russell Kane Part 1

If you believe what you see on social media, you might think lockdown life is all banana bread baking and nature walks. In this episode, I'll be getting real about the lows of lockdown and letting you in on some of the things I'm doing that help me cope.One of my favourite comedians, Russell Kane is my guest, talking about everything from his surprising secret to great skin, to mental health and his fear of being watched while he exercises! Later my amazing life coach Bill will be making an appearance, sharing some of the strategies he's taught me to help reduce anxiety and stay positive.  See acast.com/privacy for privacy and opt-out information.
13/05/2033m 19s

1: Surviving Love In Lockdown with Jamie Laing Sophie Habboo & - Part 2

Things are getting spicy in part two as I catch up with me old pals Jamie Laing and Sophie Habboo to find out how they're holding up being isolated away together. Warning- this does involve a lengthly chat about bumholes!  See acast.com/privacy for privacy and opt-out information.
05/05/2029m 11s

1: Surviving Love In Lockdown with Jamie Laing Sophie Habboo & - Part 1

Welcome to the FIRST EVER episode of the podcast - I dunno about you but I’m bloody excited! In part one, I’ll be talking to my long suffering boyfriend Ercan about how we’re coping as a couple in Lockdown, and let me tell you, we each have a chance to air a few greievances!  See acast.com/privacy for privacy and opt-out information.
05/05/2025m 10s

Vicky Pattison: The Secret To Trailer

IT'S HERE! An exclusive, sneak peak at Vicky Pattison's BRAND NEW podcast.Vicky is on a mission to find out THE SECRET TO a whole host of different things, from body confidence, to getting over a nasty break up. She'll be joined each week by some amazing celebrity guests, finding out their deepest, darkest secrets, spilling some of her own and hearing from YOU - the listeners. It’s going to be SO MUCH fun!So give this trailer a little listen then subscribe and leave a nice little review whilst you're at it!  See acast.com/privacy for privacy and opt-out information.
27/04/2059s
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Heart UK