Jocko Podcast

Jocko Podcast

By Jocko DEFCOR Network

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.


446: Using Asymmetric Warfare To Even The Odds In Competition

What do we do when we are outmatched, outgunned, out-resourced? When there is an imbalance in power in competition, war, relationships, and life. Defining Asymmetric Warfare. Support this podcast at —
10/07/242h 6m

Jocko Underground: Being Supportive At Home.

How to get your team on board with training and not slack off.When to quit. When to pivot.Does every transgression deserve punishment / disciplinary action?No time for an effective workout routine.How to best be supportive at home.Support this podcast at —
08/07/2412m 47s

445: Pursue Opportunity Over Passion, and Bring Your Passion to The Opportunity. With Ryan Bates.

Ryan Bates, former US Navy SEAL talks Military career, business, and seizing the opportunities in this life for massive success.Support this podcast at —
03/07/242h 59m

Jocko Underground: Physical Punnishment.

Abandoned US Military Equipment being used against Israel?Not getting internal support to move up the chain.When your boss(es) are out of touch.Lead a team to victory with very few A-Players.Physical training as punishment, and other punishment techniques.Support this podcast at —
01/07/2412m 30s

444: When Outnumbered and Outgunned, FIX BAYONETS, Attack, and KEEP ATTACKING. W/ Brian Wood.

>Join Jocko Underground< former soldier in the Princess of Wale's Royal Regiment who was awarded the Military Cross for gallantry in the Battle of Danny Boy.Support this podcast at —
26/06/244h 19m

Jocko Underground: Women Joining The Army? | Too Big, Too Heavy For Jiu Jitsu

Problematic director of the team.Applying for a job with massive egos involved.Screen time, and productivity tips.Women in the Army? Good and safe? Or no?Big and heavy in Jiu Jitsu: how to keep everyone safe.Support this podcast at —
24/06/2412m 13s

443: Spiritual Warfare On The Battlefield. "Fight The Good Fight"

Chaplain Robert Rayburn, Army Chaplain. "Fight the Good Fight" on Chaplain Rayburns experiences in The Korean War and the lessons he learned.Support this podcast at —
19/06/241h 47m

Jocko Underground: Self Confidence | Overcoming Fear of Confrontation

Self confidence issues you might be causing. Injury holding you back in life. Balancing obsessions and priorities. Making sure you're ready to begin a career path.Overcoming fears of confrontation. Support this podcast at —
17/06/2411m 58s

442: Breaking Records and Saving Lives. With British Special Forces Soldier, Dean Stott

>Join Jocko Underground<Dean Stott. Special Boat Service.Support this podcast at —
12/06/242h 57m

Jocko Underground: Subconscious Excuses May Be Holding You Back

>Join Jocko Underground<Find time to get in an uninterrupted workout.Balancing fatherhood and a career in Special Forces.Battling subconscious excuses.How to put loved ones minds at ease.How to apply discipline to ensure success in learning and examinations.Support this podcast at —
10/06/249m 47s

D-Day 2024. We Must Never Forget What They Did.

>Join Jocko Underground<Support this podcast at —
06/06/2416m 32s

441: Love Of Country and Aloha Spirit with Tulsi Gabbard

>Join Jocko Underground<Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.Support this podcast at —
05/06/244h 9m

440: Why WE Don't Learn From History.

History usually is the best help being a record of how things usually go wrong. Support this podcast at —
29/05/242h 58m

Jocko Underground: To Achieve Things, You Commit... But Don't Overcommit.

To Achieve Things, You Commit... But Don't Overcommit.Improving your position when an unexpected tragedy happens.Getting out of an environment that does not set you up for success.Not feeling like a man because he doesn't contribute financially to the household.In Jiu Jitsu, I might be a danger to myself and others.Getting a good routine when work hours are really odd.Support this podcast at —
28/05/248m 42s

They Did Their Duty. Memorial Day 2024

>Join Jocko Underground<Memorial Day 2024Support this podcast at —
27/05/2414m 16s

The Debrief w/ Jocko and Dave Berke: Subordinate's Disrespectful Resistance To Your Plan

Subordinate's resistance to your plan. Is that disrespectful?Support this podcast at —
24/05/2438m 2s

439: General MacFarland, the Ready First Brigade, and the "Army SEALs" of Task Unit Bruiser in The Battle of Ramadi

>Join Jocko Underground<Lieutenant General Sean Barry MacFarland is a retired three-star general who served in the United States Army. In 2015 MacFarland, then commanding III Corps, was selected as commander of the coalition against ISIS in Syria and Iraq. 0:00:00 - Introduction.0:04:39 - September 11th.1:32:40 - The Battle of Ramadi.5:06:53 - Coming Home.6:36:00 - Final thoughts and how to stay on THE PATH.Support this podcast at —
22/05/246h 39m

Jocko Underground: Your Problems Don't Magically Go Away When You Take Responsibility.

>Join Jocko Underground<Your Problems Don't Magically Go Away When You Take Extreme Ownership.Jiu Jitsu as an older guy with some skill. In depth.Solving problems with a a co-owner who is set in his ways.Double down on your passion? Or what you're talented at?What to do when people are rude to your kids.Managing bad nights of sleep to maximize the day.Support this podcast at —
20/05/2413m 26s

438: How We Can Learn From People We Don't Like or Agree With.

>Join Jocko Underground<Exploring 11 lessons in the book, "In Retrospect", to live a better more informed life. Support this podcast at —
15/05/242h 17m

Jocko Underground: Don't React To Every Little Thing That Comes At You.

>Join Jocko Underground< Don't React To Every Little Thing That Comes At You.When the team is too talkative and social during tasks. Suffering from doubt and fear in life. Trying to get ahead. The struggles of trying to save everybody. Overcome analysis paralysis. Getting shined on by a potential employer. Support this podcast at —
13/05/249m 35s

437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.

>Join Jocko<"Send Me: The True Story of a Mother At War", by Joe Kent.Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.0:00:00 - Intro0:03:45 - Joe Kent. Early Days.0:09:50 - Entering The Military.0:21:51 - Selection.0:29:22 - Shannon Kent.0:55:57 - Baghdad 2007.0:58:34 - Meeting Shannon.1:16:50 - Iraq 2011.1:57:10 - The Last Deployment.2:00:45 - Tragedy Strikes.2:22:22 - Joe Kent Running For Congress.2:42:06 - How To Stay On The Path.3:03:53 - Closing Gratitude.Support this podcast at —
08/05/243h 5m

436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

>Join Jocko Underground<Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. More at Support this podcast at —
01/05/243h 37m

Jocko Underground: It's ALL a Test.

>Join Jocko Underground<It's all a test.How to deal with others whey they lack perspective.Identifying RED Flags in a girlfriend.Legitimate tips for conditioning for Jiu Jitsu and physical activity.My subordinates might be intimidated with how good I am at my job.Having a dream job but with a lousy boss.Support this podcast at —
29/04/2410m 24s

435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s.Support this podcast at —
24/04/242h 12m

434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.Support this podcast at —
23/04/2436m 21s

434: War Crimes, Murder, and Leadership.

How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC.Support this podcast at —
16/04/243h 2m

Jocko Underground: Kids Starting Jiu Jitsu | Hazing | Eliminating Distractions.

>Join Jocko Underground<When to let your kids try Jiu Jitsu.Eliminate distractions.Is hazing acceptable?Should you train in martial arts if you're preparing for selection?Help getting over tragedy.Can "having a plan B" hinder your chances of success with Plan A?Support this podcast at —
15/04/2425m 21s

433: What Aerial Combat Teaches Us About Leadership and Life. With "Good Deal" Dave Berke.

Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.Support this podcast at —
10/04/242h 40m

Jocko Underground: If You're Not In A Good Spot In Life...

What to do if you're not in a good spot in life. Is my lifestyle messing up my physical progress?What strength goals should you set? How to separate personal interests and group interests. How to set yourself apart from the rest. What to do with a cheating wife.Support this podcast at —
08/04/2415m 8s

432: What Leads to Conflicts Between Groups of People? And What Leads to Cooperation?

Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People? Support this podcast at —
02/04/241h 20m

Jocko Underground: "This New Generation Is To Blame."

Why we blame this generation.I have evidence that I'm right the they are wrong.Jiu Jitsu competition? or just train? Or skip? Jiu Jitsu with Diabetes?Should I make more money? Or begin to help the world with my current riches?My older co-workers are giving me their work... and it's working for them.Support this podcast at —
01/04/2414m 22s

431: You'll Get The Political Leadership You Deserve. With Robert F. Kennedy Jr.

>Join Jocko Underground<Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States.Support this podcast at —
27/03/242h 55m

Jocko Underground: Not My Circus, Not My Monkeys

Not My Circus, Not My Monkeys. When your boss's tactics are wrong way to to it, and you can prove it. Wife want me to take ownership of things that are her responsibility. Should you wash your belt. BJJ.Understanding loyalty. Co-workers not taking too much advantage of small work injuries.Support this podcast at —
25/03/2410m 27s

430: Critical Nuances to Balancing The Dichotomies of Leadership.

Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. Support this podcast at —
20/03/241h 57m

Jocko Underground: How To Get Your Significant Other On The Path

>Join Jocko Underground<Getting your significant other on the path.Flourishing with a child on the spectrum.Should you reach out to your estranged family after you burned some bridges?Calming down after Jiu Jitsu training.Should you go back to your old job?Support this podcast at —
18/03/2417m 44s

429: How These Laws of Combat Leadership are The Framework for Leading Your Life

Exploring the 4 Laws of Combat as a framework for life and all relationships.Support this podcast at —
13/03/241h 45m

Jocko Underground: How to Surround Yourself With The Best People - Best Questions Answered

Best way to build characterHow to surround yourself with good people Bullying and how to deal with it.Snitching VS doing the right thing.Support this podcast at —
11/03/2415m 42s

The Debrief w/ Jocko and Dave Berke: Your Boss Thinks You Don't Show Enough Passion In Your Leadership

Your Boss Thinks You Don't Show Enough Passion In Leadership style with her team. Support this podcast at —
08/03/2431m 49s

428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon

Join >Jocko Underground<Well-respected board-certified and fellowship-trained physician, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.Support this podcast at —
06/03/242h 53m

427: Work Hard and Be Useful. With Arnold Schwarzenegger

Join >Jocko Underground< Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed. Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.Support this podcast at —
28/02/242h 17m

Jocko Underground: Using Time as a Weapon

Temporal motivation theory.Teaching others to have thick skin.All or nothing fallacy.The Path, The Code, The Evaluation. What is this?Joining the military while disapproving of Government decisions.Getting over your ex as you start a new chapter in life.Support this podcast at —
26/02/2413m 43s

426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)

Join >Jocko Underground<Veteran With a Sign is a community of laughing, humor, and conversation.The goal of Veteran With a Sign is to bring people together throughnostalgia and humor, to create real community beyond the battlefield.Support this podcast at —
21/02/243h 23m

425: Perspective from A Diary of The Korean War.

"Waiting for the Blessed Light on Dawn", by Ted Hofsiss.Support this podcast at —
14/02/242h 53m

Jocko Underground: How Are You Treating People?

How do you treat people?Mental preparation. Important advice for time management. Emotional control in high stress situations. Methods to get out of debt.Navigation problems within groups. Support this podcast at —
12/02/2414m 32s

424: Action and Purpose Even When You Are Afraid.

USAF Manual, "Psychological Aspects of Survival." Part 2. Support this podcast at —
07/02/242h 14m

Jocko Underground: These Are Your Defense Mechanisms

These Are Your Defense Mechanisms. Financial advice for kids. How to become the person you need to be. When your boss or partner is lashing out under the pressure. How to become "Unbotherable."Support this podcast at —
05/02/2416m 29s

423: Your Personality May Keep You From Surviving. "Psychological Aspects of Survival"

Psychological Aspects of Survival, 1954 Air Force Manual.Support this podcast at —
31/01/241h 54m

Jocko Underground: Your Behavior Is Impulsive. This is How You Know.

Impulsive behavior.Starting Jiu Jitsu for the mental benefits only.Autistic/special needs kids and getting them on track with teachers and caregivers.The yearning to do something great.Married to an abusive drunk, but the love is deep.How to meet girls.Skilled, but left on the sideline during the action.Support this podcast at —
29/01/2413m 11s

422: How to Effectively Interrogate Someone

>Join Jocko Underground<How to effectively interrogate someone. From the Army's FM34-52: Intelligence Interrogation.Support this podcast at —
24/01/241h 41m

The Debrief w/ Jocko And Dave Berke #28: Your People Deviating From The Plan

"I'm in the truck. There's a reason for that." People getting the job done, but changing the plan and method of execution. Support this podcast at —
23/01/2430m 52s

Jocko Underground: How To Exact Revenge On An Enemy

>Join Jocko Underground<How to exact revenge on an enemy. Trying to balance a night shift with normal life scheduling. Advice and guidance for after losing a loved one. Being over-tasked as an hourly employee. What to do. Taking up Jiu Jitsu with MS. Trying to save a loved on by getting them on The Path.Support this podcast at —
22/01/2416m 0s

DEF 07: All Failure is Psychological

>Join Jocko Underground<Other than death, all failure is psychological.Support this podcast at —
18/01/248m 32s

421: This Is Why People Don't Achieve What They Set Out To Achieve.

>Join Jocko Underground<Why people don't reach their goals. Jocko Willink and Echo Charles.Support this podcast at —
17/01/241h 12m

Jocko Underground: Being Reactive is Jamming You Up.

Reactive vs Proactive. Is being more disciplined ALWAYS the right call?Working out with a schedule that's already full. Wanting to serve but too old with not enough credentials. Red flags in dating. What to do. Choosing a Jiu Jitsu gym. Gracie Barra. Support this podcast at —
15/01/2413m 52s

DEF 06: You Can't Control Other People. You Can Only Control You.

When we fail to do what we are supposed to do, it hurts us to admit it's our fault. Support this podcast at —
12/01/2411m 36s

420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible. With Alex Honnold

>Join Jocko Underground<ALEX HONNOLD is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, featured on the cover of National Geographic, appeared in international television commercials and starred in numerous adventure films including the Emmy-nominated “Alone on the Wall.”Honnold is sponsored by The North Face, Black Diamond, La Sportiva, Ando and Stride Health and is a board member of El Cap Climbing Gyms. He is the founder of the Honnold Foundation, an environmental non-profit. And to this day, he maintains his simple “dirtbag-climber” existence, living out of his van and traveling the world in search of the next great vertical adventure.Support this podcast at —
10/01/243h 4m

Jocko Underground: Are You Being Sociopathic?

Are you a sociopath?People not coming through VS Betrayal.Which training methods best for becoming a Warrior.Self doubt in light of a promotion at work.Maintaining relationships virtually. Getting over a break-up and self-destruction. Support this podcast at —
08/01/2415m 33s

DEF 05: How To Stop Procrastination and Stop Laziness

Procrastination is one of the biggest obstacles in the way of your success... in anything. This is how you overcome procrastination. Support this podcast at —
04/01/248m 2s

419: Training, Discipline, and The Battlefield of Life. With Leif Babin.

How you help people and yourself is to train. Disciplined training will prepare you for almost everything. Support this podcast at —
03/01/242h 23m

Jocko Underground: All The Reactive Devaluation Going On

>Join Jocko Underground<Reactive Devaluation: Tendency to disparage proposals made by another party especially if this party is viewed as negative or antagonistic.Living life with a sudden disability.Teaching honor and culture to groups of kids.No deployments leaving an feeling of inadequacy.Going into business with your girlfriend.Following your own path that different from what your significant other wants.Support this podcast at —
02/01/2411m 47s

418: Keep Your Eyes on That Target Because That's Where It's Happening. With Mark Coch "Cochiolo""

>Join Jocko Underground<Mark T. “Coch” Cochiolo has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor.Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the US Navy’s tier one counter-terrorist unit making operational and combat deployments to hotspots in Eastern Europe and the Middle East.Support this podcast at —
27/12/233h 28m

DEF 04: Stop Lying To Yourself

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22/12/2322m 13s

417: Put Your Helmet on and Take Some Risks. With Danica Patrick

As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals.Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercialsSupport this podcast at —
20/12/233h 47m

DEF 03: Time To Reset. The Count is Zero.

>Join Jocko Underground<>The DEF Reset<Support this podcast at —
19/12/2329m 21s

Jocko Underground: Rebuild Your Reputation | Handling Bullies | Her Jealous Ex Causing Problems.

Rebuild Your ReputationChaos for a civilians in The Ukraine. How to deal with it. Handling Bullies Her Jealous Ex Causing Problems.Support this podcast at —
18/12/237m 43s

DEF 02: "Why" Can Bear Almost Any "How"

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15/12/2321m 3s

416: Step Up, Work Hard, Have Fun, and Raise The Bar. With "Lead Bob" Bobby Holland.

"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.HoolieGolf.comSupport this podcast at —
13/12/234h 42m

DEF 01: You Still Might Not Get It

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12/12/2317m 57s

Jocko Underground: Proclaiming Victory Can Be A Trap

Proclaiming Victory Can Be A Trap.Going direct on an obnoxious person.Feeling inadequate in the dating market.The right decision: Follow your heart? Or Security?How do you measure up after one year of training?Jocko's opinion on waterboarding.Support this podcast at —
11/12/2314m 8s

415: How to Find Happiness. w/ Arthur C. Brooks.

>Join Jocko Underground<Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller, "Build the Life You Want: The Art and Science of Getting Happier" with co-author Oprah Winfrey and the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations.Support this podcast at —
06/12/233h 2m

Jocko Underground: This Is Why You're Not Getting It Done.

Getting things done and prioritizing.Overwhelmed with too much to do. Solved.Feeling of wanting to join the military wont leave.Are you training too much?Should I stay? Or should I go?A legit debate on who's plan to follow.Support this podcast at —
04/12/2310m 58s

414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass

Join >Jocko Underground<Tom DeBlass (born May 14, 1982) is an American Brazilian jiu-jitsu practitioner, submission grappler and mixed martial artist currently signed to ONE Championship. He has competed in the middleweight division for Bellator and the Ultimate Fighting Championship.Support this podcast at —
29/11/233h 38m

Jocko Underground Best Questions Answered: Losing Faith In Humanity

How to salvage your relationship if possible.How to light a fire under your kid's ass to get motivated. Should you choose passion or money for a career motive?Losing faith in humanity. Is the military worth joining now days?Support this podcast at —
27/11/2311m 49s

413: Reach Out. Stay Connected. People Need People. With Frank Larkin

The story of Navy SEAL, Ryan Larkin.The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.  Support this podcast at —
22/11/234h 27m

Jocko Underground: Strategize Your Entire Future

Strategizing your future for ultimate success. How much protein is good for kids?Situational awareness tips, even if you have ADHD. Dealing with OVERLY emotional people. The fix to the "work from home" attitude causing problems. Dealing with the idea of death. Support this podcast at —
20/11/2311m 46s

412: How Many Reps Should You Get? With Jason Khalipa.

>Join Jocko Underground< Train Hard ( A CHAMPIONSHIP TITLE and EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.Support this podcast at —
15/11/233h 20m

411: Faith, Family, and Flag, with General James "Mook" Mukoyama

>Join Jocko Underground<James Mukoyama (born August 3, 1944) was (at the time) the youngest American to command a United States Army division. He served over thirty years on active and reserve duty in the Army, including service in Korea and Vietnam.Support this podcast at —
08/11/233h 43m

Standard Directive 025: Think About When It's Over.

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03/11/232m 29s

Standard Directive 024: Watch For Brainwashing

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02/11/232m 40s

Standard Directive 023: Make Time

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01/11/231m 51s

410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.

>Join Jocko Underground<An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.Support this podcast at —
01/11/231h 43m

Standard Directive 022: You're Gonna Want To Write That Down

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31/10/231m 29s

Standard Directive 021: It's Good Operating Weather

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30/10/232m 40s

Jocko Underground: Yes, Embrace the Process. But...

>Join Jocko Underground<Embrace the process. Your temper and anger management. Do Vets get scared of their own violence sometimes?Cheaters in gym competitions. Bronze medal in a 3-man bracket. Support this podcast at —
30/10/2312m 38s

Standard Directive 020: If Nothing Changes, Nothing Changes

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27/10/232m 35s

Standard Directive 019: Don't Get Behind The Power Curve

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26/10/233m 21s

Standard Directive 018: False Motivation Is Better Than No Motivation

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25/10/232m 56s

409: You're Only Squandering Your Whole Future and All Your Potential

>Join Jocko Underground< The hidden devil behind alcohol... Even in moderation. Support this podcast at —
25/10/231h 38m

Standard Directive 017: It's Not About You

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24/10/233m 32s

Standard Directive 016: Be Rational

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23/10/233m 40s

Jocko Underground: Look In The Mirror. How Are You Representing Yourself?

>Join Jocko Underground<How are you representing yourself? Spanking kids and other methods of punishment.Doing the best we can in a job we don't intend to keep.Female finding BJJ training partners. Coworker who lacks communication and follow-through. Solving the problem of getting after it in life too hard and burnout?Support this podcast at —
23/10/2313m 16s

Standard Directive 015: Fear The Nuclear Whimper

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20/10/233m 42s

Standard Directive 014: Just Get Started

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19/10/231m 32s

Standard Directive 013: If You HAVE To Say Something, Ask an Earnest Question

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18/10/232m 54s

408: "Borderline". Lessons from The "Border". Chasing and Catching Dreams. With Vincent "Rocco" Vargas

>Join Jocko Underground<Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the United States Army (2003–2015) and went on to serve 3 combat deployments with the 2nd Ranger Battalion, 75th Ranger Regiment. Vargas also served as an infantry Drill Sergeant. He then left active duty and entered the reserves with the rank of Sergeant First Class. After leaving active duty, Vargas worked in special operations as a medic with the Arizona Department of Corrections and then the U.S. Border Patrol but left in 2013 to pursue his career as an entertainer.Support this podcast at —
18/10/234h 1m

Standard Directive 012: Think Before You Open Your Pie Hole

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17/10/232m 46s

Standard Directive 011: Don't Care About Any of That

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16/10/232m 35s

Jocko Underground: Future Operations | Psychotronic Weaponry

Future Ops.What to do if you think you're a victim of psychotronic weaponry.Lessons from the world over that last 7 years.Valuable employee but is late all the time.What to do if you think you're autistic.How to surround yourself with productive, like-minded people.Support this podcast at —
16/10/2313m 49s

Standard Directive 010: Stop Scrolling

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13/10/233m 57s

Standard Directive 009: You Should Be Just A Little Paranoid

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12/10/233m 6s

Standard Directive 008: The Good Things Add Up.

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11/10/233m 48s

407: Never Give UP. Never Quit. Bounce Back. With Travis Mills

Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds.Support this podcast at —
11/10/232h 57m

Standard Directive 007: Check Early Problems

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10/10/234m 12s

Jocko Underground: You're Too Attached, and You Have A Closed Mind

>Join Jocko Underground<If You're Too Attached, and You Have A Closed Mind. Eye contact, confidence, and awkwardness. Communicating importance to emotionally immature people. Empowering people VS. pawning off work.How to protect yourself if relationships to avoid getting hurt or betrayed. Recommended guides to weight lifting. Support this podcast at —
10/10/2312m 35s

Standard Directive 006: Do An Audit

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09/10/233m 56s

Standard Directive 005: Do It Anyway

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06/10/232m 24s

Standard Directive 004: Turn Off Auto-Pilot

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05/10/233m 29s

406: Refer To The Things That Ground You As A Person. With JP Dinnell.

>Join Jocko Underground<JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor “Sour Apple Sniper” with Jocko Fuel.Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in Extreme Ownership.Support this podcast at —
04/10/233h 30m

Standard Directive 03: Don't Get Caught Off Guard

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04/10/233m 0s

Standard Directive 002: You're The General. You Give The Orders.

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03/10/233m 37s

Jocko Underground: If You Think Tension Is Bad, You Might Be Wrong

>Join Jocko Underground<Tension is a form of balance.Can loyalty get in the way of your personal success?Making successful career decisions.The "Tell them I told you to do it" approach.Nerdy with allergies. Should I start Jiu Jitsu and Lifting weights?What to do if you wife has given up on you and you want to get her back.Support this podcast at —
02/10/2314m 9s

Standard Directive 001: Take Control

Standard directive 01.Support this podcast at —
02/10/234m 3s

405: All on The Field and None in The Tank. Battles, Bullets, and Lessons with Ret. Navy SEAL, Jimmy May.

>Join Jocko Underground<Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood.Support this podcast at —
27/09/233h 28m

Jocko Underground: This Is Stupid and It Doesn't Matter | Flipping Over The Chess Board

Flipping over the Chess Board. Sour Grapes.Finishing what you started when you're so close to the goal.Keeping a secret for your boss about spying on your colleagues.Coworker still rubbing me the wrong way even after I took extreme ownership.Where does Jocko stand on Alcohol now days?Where does motivation come from?Support this podcast at —
25/09/2314m 41s

404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass

>Join Jocko Underground<Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders.Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture.Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions.Support this podcast at —
20/09/233h 57m

403: The Office, Art, Idiocy, and Other Tales. With Actor, Writer, Producer, Rainn Wilson

RAINN WILSON is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role as Dwight Schrute on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries “Rainn Wilson and the Geography of Bliss” on Peacock. Rainn is the author of the NY Time Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as the coauthor of SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in California with a lot of animals, his wife and son.Support this podcast at —
13/09/234h 33m

Jocko Underground: Is Comparison Really The Thief Of Joy? |

How to stay disciplined with a busy schedule and avoid burnout.Drama in the business bringing everybody down. What to do.Best way to stay on The Path with a significant injury.Needing a mental rest, but life is too hectic and I can't slow down.How to keep from falling asleep unwanted.Support this podcast at —
11/09/2310m 53s

402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal

Bo Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open National championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I National Champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University.Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year.Support this podcast at —
06/09/233h 36m

Jocko Underground: A Tendency to Do Nothing or Remain Unchanged

>Join Jocko Underground<A Tendency to Do Nothing or Remain Unchanged. Inertia.Starting Jiu Jitsu with Knee injuries.Feeling beat down, hurt, bruised ego, and no motivation.Jiu Jitsu? Or Krav Maga?Should you be more social? Would it improve your life?Overcome self-sabotage.Support this podcast at —
05/09/2310m 48s

401: Am I as Committed As I Should Be? "SOG Codename, Dynamite", with Dick Thompson.

>Join Jocko Underground<CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)Support this podcast at —
30/08/234h 33m

400: Humble Yourself, Work, Strive, and Do It Again. "Transformed", with Remi Adeleke.

>Join Jocko Underground<Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEALSupport this podcast at —
23/08/233h 40m

Jocko Underground: You Either Talk About it.. Or You BE About it.

.Talking about it.. VS. Being About it.How to teach kids appreciation in life. Can't figure out why my colleague doesn't seem to like me.Should you take it easy in Jiu Jitsu training if you're physically superior?Building trust in the Police force, along with accountability. Rectifying a wrong professional decision. Getting onto a better path.Support this podcast at —
21/08/2315m 50s

399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie

Rener Gracie is a Brazilian jiu-jitsu (BJJ) black belt instructor, coach and entrepreneur.One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in Torrance, California Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.Support this podcast at —
16/08/234h 30m

Jocko Underground: Can you REALLY Learn Something From Anyone?

Is it true that everyone around you has something to teach?Can you forgive a child molester if he feels remorse?Does my size matter in joining a fighting force?What if you don't want to accept a promotion?I think I'm weak, but I still want to be a high-speed operator.Support this podcast at —
14/08/239m 16s

398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.

Ephraim Mattos is the founder of Stronghold Rescue & Relief, a non-profit organization that protects and cares for families in conflict zones.He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.You can support Stronghold’s mission at .Support this podcast at —
09/08/234h 14m

Jocko Underground: Don't Confuse Your Thoughts for Your Feelings

Don't Confuse Your Thoughts for Your FeelingsFinancially improving as a single parent.Improving relationships when you're on The Spectrum.How to network with good people.Getting over past trauma to excel in life.Being more concise to improve being the leader.Support this podcast at —
08/08/2316m 57s

397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor

>Join Jocko Underground< Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into Phi Kappa Phi (The National Honor Society), Tau Beta Pi (The National Engineering Honor Society), and Sigma Pi Sigma (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the Alpha Omega Alpha Honor Society.Support this podcast at —
02/08/233h 8m

Jocko Underground: The Protocol In Your Head Is Probably Wrong

Having the correct protocol for dealing with stressers. Doing good but unfulfilled as a young man. How to recover from making a terrible impression. Follow the money? Or follow the passion?Dealing with an environment full of gossip. How to raise your kids to be confident and self-assured. Support this podcast at —
01/08/2314m 26s

396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul

Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google.Support this podcast at —
26/07/232h 48m

Jocko Underground: NO COMPROMISE | & Some Gun Law Stuff

"No Compromise"Should you start Jiu Jitsu at 47 if you have a goal to get a black belt.What about Metallica?What would you need to go to war by yourself?How to prepare for a career as a corrections officer. What to do if a girl is a really good catch and is really into you, but you're not as into her.Support this podcast at —
25/07/2311m 54s

395: Building a Powerful Culture Around Your Organization. With Leif Babin

Jocko and Leif recount lessons to help build a powerful culture around an organization or group.Support this podcast at —
19/07/232h 26m

394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.

>Join Jocko UNDERGROUND<Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world.Support this podcast at —
12/07/234h 23m

Jocko Underground: How to Mentally Prep for a Stressful Situation

>Join Jocko UNDERGROUND<How to Mentally Prep for a Stressful Situation.Information fast VS Accurate.Best leadership advice that Jocko has received.Wife wants to start Jiu Jitsu. Husband does not approve.Dealing with the loss of a loved one.Having trouble with recruitment in the EMT field.Support this podcast at —
10/07/2313m 7s

393: 4th of July, 1863

>Join Jocko Underground<Amongst the scene of unsupportable horror.Support this podcast at —
04/07/231h 41m

Jocko Underground: Sometimes You Have No Good Options, But You HAVE TO Make a Move.

Sometimes You Have No Good Options, But You HAVE TO Make a Move.How to effectively deal with constant mishaps and frustrations.How to turn a shabby day into a productive day with momentum.How to effectively and reliably train your dog.Pulling rank VS Taking the high ground.Taking a job that is morally wrong to get ahead??Support this podcast at —
03/07/2312m 46s

392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia

>Join Jocko UNDERGROUND<Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.Support this podcast at —
28/06/234h 31m

Jocko Underground: Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.

>Join Jocko UNDERGROUND<Developing Prejudice Against Others and Loyalty Toward Your Own. Eagles VS Rattlers.Abusive BJJ Instructor? Or an instructor who is too laid back?Dealing with a partner who's ego is getting in the way of your success.Should 62 year old grandma start Jiu Jitsu?A very effective body weight workout routine. Support this podcast at —
26/06/2311m 54s

391: From Political Prisoner to U.S. Navy Seal. Drago Dzieran. The Pledge To America.

>Join JOCKO UNDERGROUND<Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.Support this podcast at —
21/06/235h 38m

Jocko Underground Spotlight Episode: Putting Up With Disrespect | Finding A Purpose In Life

>Join Jocko UNDERGROUND <Putting up with disrespectful people and checking your ego.Effectively communicating with different personalities.How to find your purpose in life.Creating more time in the day for things you want to do.Support this podcast at —
19/06/2318m 39s

390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell

>Join Jocko UNDERGROUND < Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself. Support this podcast at —
14/06/232h 16m

389: Fix Your World. "Super Power in Peril." With Dave McCormick

>Join Jocko UNDERGROUND <After his graduation from West Point, McCormick went to United States Army Airborne School and to Ranger School; he was named the Honor Graduate of Ranger School. He joined the 82nd Airborne Division at Fort Bragg, North Carolina, in 1987.Support this podcast at —
07/06/232h 37m

Jocko Underground: Should You Improve Your Weakness? Or Capitalize on Your Strengths?

Should You Improve Your Weakness? Or Capitalize on Your Strengths?How to have hard / sensitive conversations with people. How to build relationships with people who are at odds with each other. Risking complacency with diffused / shared accountability. How to raise driven, uncommon, happy, great young men. How to motivate people with no monetary incentive. Support this podcast at —
05/06/2315m 39s

388: Lessons That Go Beyond The Battelfield. With Jamie Cochran, Echelon Front COO.

Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany & Company as a Visual Creative Director. Here at Echelon Front, she leads a diverse team that oversees all business operations and events. Her team also coordinates Echelon Front engagements across the globe, ensuring a world-class client experience. Jamie embraces the mindset of Extreme Ownership and implements it across all aspects of her business and life. As a speaker and Leadership Instructor, she makes the connection between the combat leadership principles of Extreme Ownership and how she implements them in her life as a business leader, woman, mother of three, and wife of a former Navy SEAL.Support this podcast at —
31/05/233h 52m

Jocko Underground: Chat GPT VS. Jocko Willink

Chat GPT VS Jocko's principles. Having trouble speaking up in meetings. Red teaming and critical thinking. What path to take as a young man. NoFAP?How to be successful regardless of your residence. Getting on the program?Support this podcast at —
30/05/2319m 22s

The Debrief w/ Jocko And Dave Berke #27: Red Flags: When Egos Clash in The Workplace

It's common for egos to clash in the workplace. Here are some red flags to lookout for.Support this podcast at —
25/05/2348m 4s

387: You Don't Inherit Self Confidence and Discipline. You Must Choose. With General Michael Ferriter.

Michael Ferriter is a retired United States Army Lieutenant General. He served as commanding general of the United States Army Installation Management Command/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in Operation Restore Hope in Somalia, and served three tours of duty in Iraq. On June 19, 2018, he was named president and CEO of the National Veterans Memorial and MuseumSupport this podcast at —
24/05/232h 56m

Jocko Underground: There Is More Than One Answer To Almost Every Question

There Is More Than One Answer To Almost Every Question.Should you be on a hard program and risk failure? Or a moderate program that is sustainable. How to get the most out of learning. How to avoid bitterness when criticized. How to get more articulate and better at speaking to people. How to deal with your ex-girlfriend hooking up with your best friend in the same house. Support this podcast at —
22/05/2314m 25s

386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover

Green Beret, Mike Glover outlines what it takes to be prepared for the worst.Support this podcast at —
17/05/233h 44m

Jocko Underground: SANITY CHECK. You Can't Accurately See The Mob if You are Part Of The Mob | How to Overcome Fear

You Can't Accurately See The Mob if You are Part Of The Mob.Dealing with the clowns in everyday society.Dealing with a person who always runs late.How to succeed in an industry when you have no experience.How to get over Fear.How to deal with a person in the group who is supremely disrespectful and egotistical.Support this podcast at —
15/05/2310m 43s

385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.

The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin.Support this podcast at —
10/05/233h 22m

384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.Support this podcast at —
03/05/232h 46m

Jocko Underground: Getting A Decisive Victory

"Decisive Victory" sounds good.Can you always "smell" intent?Getting out of a depression.Fixating on the "What if?" driving me crazy.Taking Extreme Ownership with people who don't take their share of ownership of a problem.Support this podcast at —
01/05/2317m 3s

383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven

Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog".Support this podcast at —
26/04/233h 12m

Jocko Underground: Try Not Having an Opinion About EVERY FREAKIN THING.

You don't have to have strong opinion about everything.How to implement a system change within a group without ruffling feathers.Dealing with someone who always "has to be right".Should "loyalty" to a group Hold you back?How to manage a weak boss.Family not supporting your Jiu Jitsu training schedule.Support this podcast at —
24/04/2310m 34s

382: Into The Heart of Darkness. Fighting Che Guevara's Communist Insurgents in the Congo. w/ SEAL Jim Hawes

Cold War Navy SEAL.Support this podcast at —
19/04/233h 20m

Jocko Underground: Physically Put Yourself In a Place of Discomfort.

Physically put yourself in a place of discomfort. Hygiene and etiquette in Jiu Jitsu. The value of collective punishment. Living up to a father's expectations and standards. How to gracefully leave a job. What to do when your job superiors are taking advantage of you. Support this podcast at —
17/04/2316m 55s

The Debrief w/ Jocko And Dave Berke #26: Your Boss Wants What You Want

With all the challenges that superiors can present, know that Your Boss Wants What You Want. Support this podcast at —
15/04/2340m 25s

381: Fighting The Odds and Trauma, With Kelsi Sheren.

Founder and CEO of Brass & Unity, host of The Brass & Unity Podcast. Brass & Unity was started in 2016 as a way to help fellow soldiers. After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. Support this podcast at —
12/04/234h 32m

380: How Ancient Wisdom Tells Us Exactly What To Do

Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang.Support this podcast at —
05/04/231h 58m

Jocko Underground: I Hope You Can Accept Reality.

Struggling while everyone around you succeeds.Dating a girl with a promiscuous past.Getting a loved one onto the PATH.Wife is spending us into a bad place. Refuses to stop or help.How to know if a Jiu Jitsu Academy is reputable.Support this podcast at —
03/04/239m 49s

379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.

"Psychology for the Armed Services" Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change. Support this podcast at —
29/03/232h 25m

Jocko Underground: How Will You Deal With Todays Rapidly Changing World?.

How to win in a world full of rapid change. Is it "good" to have enemies?Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments?Developing a good work ethic. Support this podcast at —
27/03/2310m 50s

378: If You Want to Be a Champion, You Can't Just Lie Around Sleeping Like Everybody Else. "Kimura".

Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described as the strongest judoka in history.[5] In submission grappling, the reverse ude-garami arm lock is often called the "Kimura",[6] due to his famous victory over Gracie jiu-jitsu founder Hélio Gracie. In the Japanese professional wrestling world, he is known for the controversial match he had with Rikidōzan.Support this podcast at —
22/03/232h 15m

Jocko Underground: The Truth About Hustle Culture

Hustle Cultrue.Cutting Corners.Ideas of re-structuring deployments. Jocko's opinion.Getting dumped after helping him get a job at your own workplace.Being pressured into a promotion.Your rubbing people the wrong way is the a problem.Support this podcast at —
20/03/2311m 30s

377: Don't Do Dumb SH**T.

One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo CharlesSupport this podcast at —
15/03/231h 43m

Jocko Underground: If You Don't Follow The Rules, You Get More Rules | The Manoshpere and Red Pill Community

Following the rules gets you less rules.Dealing with life with a serious injury.Dealing with a toxic new boss at work.The "manosphere" and the "red pill" community.Active shooter protocol.Support this podcast at —
13/03/239m 37s

376: Exploring Murphy's Laws of Combat with JP Dinnell

"Murphy's Law" took on a life of it's own in many industries. This part of the list of "Murphy's Laws Of Combat".Support this podcast at —
08/03/232h 52m

Jocko Underground: The More You Listen, The More You See.

The more you listen, the more you see.How to improve showing empathy. Can ego be a good thing?Improve leadership with others. When to avoid the indirect method.Ending a career attached to identity. Support this podcast at —
06/03/2310m 56s

375: There Will Be Ups and Downs, Wins and Losses. Do Your Best. With Force Recon Marine, Chad Robichaux

Mighty Oaks President & Founder, USMC Force Recon Veteran, Best Selling Author, Pro MMA Champion.Support this podcast at —
01/03/233h 18m

Jocko Underground: The VIOLATIONS of a Lack of Self-Awareness |

Dominating life despite life-changing injuries. Defensive tactics for smaller people in law enforcement. Getting a middle child back on track for success in life. Prioritizing and executing self-improvement. Dealing with being fired and everyone turning their back on you. Support this podcast at —
27/02/2319m 47s

374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney

Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.Support this podcast at —
22/02/234h 3m

The Debrief w/ Jocko And Dave Berke #25: Team Does Not Want To Put In The Extra Effort

How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at —
21/02/2342m 28s

373: The Individual Who Can Do Something The World Wants Done Will Make His Way. Booker T. Washington, "Up From Slavery"

Booker Taliaferro Washington (April 5, 1856 – November 14, 1915)[1] was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite.[2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by disenfranchisement and the Jim Crow discriminatory laws enacted in the post-Reconstruction Southern states in the late 19th and early 20th centuries.Support this podcast at —
15/02/232h 42m

Jocko Underground: Contrarian Thinking As a Framework to Discover Things that are Counterintuitive.

Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at —
14/02/2311m 14s

372: Figure Out The Framework, The Rules, and The Objectives... Then Play THE GAME

The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at —
08/02/232h 27m

Jocko Underground: Calandra''s Barometer. Good Questions VS Bad Ones | Allow For Creativity

Calandra''s Barometer. Good Questions VS Bad Ones.Allow For Creativity.Raising a bi-racial family in America.Would we benefit from mandatory military service.Dealing with big injuries.Meditation.Recommended non-military reading list.Support this podcast at —
06/02/2312m 37s

The Debrief w/ Jocko And Dave Berke #24: Don't Be The Easy Button and Keep Your Opinions to Yourself

Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front.Support this podcast at —
02/02/2342m 7s

371: We Are What We Pretend To Be.

Navigating and understanding the game of life... and the game within the game. Support this podcast at —
01/02/231h 48m

Jocko Underground: Negotiation: Whoever Cares The Least Wins

Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at —
31/01/2322m 38s

370: THE GAME Is Going On All Around You.

Make sure you know you are in a game.Support this podcast at —
25/01/231h 39m

369: YOUR LIFE IS A GAME. Will You Win? Or Will You Lose?

Life is a game. And then there are games within the game. How are you playing?Support this podcast at —
18/01/231h 12m

Jocko Underground: Attention-Seeking Behavior | Is This All There is To Life?

Attention-seeking behavior.Quitting a good stable job to follow passion.Seeming depressed for no reason.Feeling of needing more in life.Abuse at BUDS.Prep for the Ukraine Military.Support this podcast at —
16/01/2311m 53s

368: Marc Lee's Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie "Momma" Lee.

Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. this podcast at —
11/01/233h 34m

Jocko Underground: Twitter Is Not Good For Everyone | Too Many Rules Preventing Effectiveness

Twitter is not for everyone.How to be more enthusiastic and up-beat with people.Fasting at 15 years old.Too many rules keeping me from being effective.Finding motivation as a team.Work-Life balance.Support this podcast at —
09/01/2314m 30s

367: Wake Up And Get Some Some Sleep. Doc Kirk Parsley

Doc Parsley's Sleep Remedy: serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.Support this podcast at —
04/01/233h 23m

Jocko Underground: Insults Make You Mad Because They Are True.

Dealing with insults.Preparing my world view for the inside of the Military.Getting and giving reviews for performance.Finding a Jiu Jitsu academy when there are not many in the area.Jocko Fuel products.Support this podcast at —
02/01/239m 35s

366: Place Duty Over Your Personal Feelings or Desires. "Fundamentals of Marine Corps Leadership"

You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko.Support this podcast at —
28/12/222h 7m

365: Build A Palace, Or Struggle to Build a Lean-To. Leadership Lessons From Omar Bradley.

Leadership lessons from Omar Bradley.Support this podcast at —
21/12/221h 50m

Jocko Underground: DON'T ACCEPT IT

Don't Accept it.How to get started in surfing.Get ahold of your time management.Family pet died and the Vet is jaded.Possible infections from Jiu Jitsu.Joining the USA Special Forces but I'm from another country.Support this podcast at —
19/12/2213m 2s

364: You Only Fail if You Quit, With Record Breaking Fighter Pilot, Dick Rutan

Retired United States Air Force officer and fighter pilot, test pilot, and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager. He was born in Loma Linda, California, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager.Support this podcast at —
14/12/223h 58m

Jocko Underground: The POWER To Do Things You Don't Want to Do | How To Win The Top Spot

The power to do the things you need to do but don't "want to do".Warning others about a toxic person.Advice for military wives.Advice for a new lead position.How to win the top spot on a team.Support this podcast at —
12/12/2211m 24s

Jocko Podcast Civil War Excursion With JD Baker Pt.6: The Battle of Gettysburg

By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania.Support this podcast at —
09/12/223h 45m

Jocko Podcast Civil War Excursion With JD Baker Pt.5: The Last Battle of Stonewall Jackson

The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Jackson died of complications from pneumonia.Support this podcast at —
09/12/221h 36m

Jocko Podcast Civil War Excursion With JD Baker Pt.4: Good Leadership Wins...

Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond.Support this podcast at —
09/12/221h 23m

Jocko Podcast Civil War Excursion With JD Baker Pt.3: No Progress. Only Carnage.

Battles in Virginia and Maryland. Support this podcast at —
09/12/221h 20m

Jocko Podcast Civil War Excursion With JD Baker Pt.2: The Battles Have Begun

Just the beginning of the many battles. Battle of Shilo and more.Support this podcast at —
09/12/221h 35m

Jocko Podcast Civil War Excursion With JD Baker Pt.1: Picking Sides

The characters. And Picking sides.Support this podcast at —
09/12/221h 8m

363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.

JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization.  Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead.Support this podcast at —
07/12/223h 24m

Jocko Underground: What If Someone Breaks Your Trust? | How to Look Like a Hard Target

Losing trust and gaining it back.Being productive at work making you too valuable?Is Tik Tok pulling one over on you?Things you can do to be a "hard target" and keep yourself safe.Deal with obnoxious people at work.How to start a consulting business.Support this podcast at —
05/12/2213m 40s

362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.[1]Support this podcast at —
30/11/222h 46m

361: You Can't Change The Temperature Of The Ocean. It's Gonna Be What It's Gonna Be. With Vietnam SEAL, Gil Espinoza.

Fire Fighter and retired Navy Frogman, Gil Espinoza.Support this podcast at —
23/11/224h 37m

Jocko Underground: There's An Area Of Optimal Stress That Results in Optimal Performance: Yerkes-Dodson Law | Afraid to Share Political Views

Yerkes-Dodson Law: The Area of optimal stress provides optimal results.I have a weak boss. How to lead on the lower levels.Afraid to share political views in social settings.Instilling confidence in your daughter.Gaining control over an unruly dog.How to be successful when everyone else has "jumped-ship".Support this podcast at —
21/11/2210m 25s

360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You'd Have Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel

Tom Kopel. Navy Fighter Pilot.Support this podcast at —
16/11/223h 23m

Jocko Underground: In a Critical Situation, Would You Choke? | Self Discipline--How to Fight The Urge To Be Lazy and Complacent

Choking in critical situations.Getting a promotion and not feeling ready for it.Wanting kids and spouse does not want kids. What to do.When a wife reveals she's attracted to women.Self discipline Fighting the urge to be complacent and lazy.Support this podcast at —
14/11/2211m 30s

359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.Support this podcast at —
09/11/223h 13m

Jocko Underground: You Will Fail To Make Your Kids Exactly Who You Want Them To Be | What To Do In A Confrontation With A Crazy Ex-Con With Weapons.

Your kids wont turn out exactly who you want them to be.Is a lack of emotion bad?A confrontation with a crazy ex-con with weapons.Having a hard time saying "no" to team members. Enabling."Thank you for your service".Finding a new mission that lives up to the last one.Support this podcast at —
07/11/2217m 10s

358: Out of Airspeed... And Ideas. With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.

Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest, junior members in the camps.[2] Ellis is an international speaker and consultant on the subjects of leadership and human performance.Support this podcast at —
02/11/223h 41m

Jocko Underground: You Are The Average Of The People You Hang Around With - Jocko's Take | Are Some Dreams Just Impossible for "Quitters"?

You are the average of the people you hang around with.Shooting for your dreams if you have a reputation of being a quitter.Meditation.Getting a family member out of a depression.Shunned by my religious family for leaving the religion.Building team cohesion.Support this podcast at —
01/11/2215m 36s

357: "Remember The Ramrods", With Medal of Honor Recipient, David Bellavia

David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah. Bellavia has also received the Bronze Star Medal, two Army Commendation Medals, two Army Achievement Medals, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame.Support this podcast at —
26/10/225h 52m

356: We Can Determine What Manner of Men We Will Be. With Ed Thelander

Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more.Support this podcast at —
19/10/223h 46m

Jocko Underground: Your Life Is Dragging Because Of The Undone Small Things.

Life drags from the small undone things.Reluctant to take that promotion.Dealing with anger.Having trouble getting along with my peers my age.Advice to an aspiring professional artist.How to successfully manage multiple projects or businesses.Support this podcast at —
17/10/2212m 59s

355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.

Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life.Support this podcast at —
11/10/222h 29m

Jocko Underground: Taking Pleasure in Other Peoples Pain | Guys Looking to Start Trouble Everywhere You Go

Taking pleasure in other people's pain: SchadenFreude.You might be the lightning rod.Managing a long-distance relationship during college years.Should you attend Jiu Jitsu class even if you can't participate?Getting the team to be motivated to do hard things.Dealing with opposing financial philosophies in a marriage.Support this podcast at —
10/10/2212m 0s

354: Everything in Life Is A Negotiation. With Chris Voss.

Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group.Support this podcast at —
05/10/223h 54m

Jocko Underground: Loss Aversion: You'd Rather Not Lose Than Actually Gain | People Always Trying To Intimidate You?

Loss Aversion: You'd Rather Not Lose Than Actually Gain.Jocko's Training program / schedule.Active, but fat? A solution and tips.Dealing with people always trying to intimidate you.Good influence Uncle VS. Bad influence Father.More tips on injuries and lowering standards with physical activity.Support this podcast at —
03/10/2212m 9s

353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden

Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at —
28/09/223h 55m

Jocko Underground: It Will Take Longer Than You Think. It's Hofstadter's Law | Comparing Yourself to Her Past Boyfriends | You Lost Your Cool

Hofstadter's Law: It will always take longer than you think.Staying disciplined when you're training for something important.Dating a girl and can't stop comparing yourself to her past dudes.I lost my temper at work. It may be un-fixable.Trying to get other's on my level.Female coworker lashes out a lot, but otherwise a good worker.Support this podcast at —
26/09/2211m 44s

352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison

Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.Support this podcast at —
21/09/223h 21m

Jocko Underground: Start Walking | Influencing Toxic People

Improving a toxic work environment.Getting daughters into Jiu Jitsu.Finding success as a new leader.The pains and grind of a 911 dispatch operator.Taking Extreme Ownership with your kids.Support this podcast at —
19/09/2214m 30s

351: SEALS, Spec Ops, and Psychedelics w/ Marcus & Amber Capone

The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at —
14/09/225h 3m

Jocko Underground: Pygmalion - High Expectations Lead to High Performance | Snitching and Tattling | Trying to Make Everybody Happy.

Pygmalion - High Expectations Lead to High Performance.Clarification of the laws of combat.Getting out of an alcoholic slump after a break-up.Quitting VS Moving on.Snitching and tattling on team-mates.Trying to Make everybody happy.Support this podcast at —
12/09/229m 51s

350: Someone Must Walk The Point. With Marine Corps Major Tom Shueman

Marine Corps Major Tom Schueman. "Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter.Support this podcast at —
07/09/224h 19m

Jocko Underground: The Name You Have Can Impact Your Success | Physical Prep | Rules?

What's in a name?Physical Preparation.You want credit. Get over it.I don't have to follow rules.Finishing Americanas in Jiu Jitsu.Living day to day in a chaotic environment.Support this podcast at —
05/09/2213m 8s

349: Powerful Enemies Must Be Outfought and Outproduced. W/ Pete Roberts. Origin USA.

Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America.Support this podcast at —
31/08/222h 54m

348: Don't Be Careful. Careful Kills. With Peter Maguire. Author, Professor, Surfer, and Black Belt.

Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt. Support this podcast at —
24/08/223h 22m

Jocko Underground: Burdian's Ass | Bullying | Getting Where You Need to Be in Your Career | Struggling With Friendships

Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst.Dealing with bullies.Struggling to improve friendships.Dealing with a cocky co-worker openly gunning for your job.Getting where you need to be in your career.Training on days you don't feel like it.Support this podcast at —
22/08/2213m 58s

347: To Accomplish The Impossible, We Must Decide. With Nick Lavery, Green Beret and Wounded Warrior.

Grew up in Boston. 2007 Army Basic Training. Green Beret, Nick Lavery.Support this podcast at —

Jocko Underground: Character Development | Parkinson's Law: Work Expands to Fill The Time Needed To Finish | Dealing w/ a Jealous Ex | Home Schooling

Parkinson's Law: Work Expands to fill the time available for completion.Taking over a leadership role to fix a failing team.Tips to prioritize and execute.Tips for Character Development.Your circle of friends.Mistakes with bringing a "military mind set" to civilian teams.Dealing with a jealous ex.Home Schooling.Support this podcast at —
15/08/2210m 24s

346: Flying and Fighting w/ Legendary WW2 Fighter Pilot & Triple Ace, "Bud" Anderson

Flying and fighting with WW2 Fighter Pilot and Triple Ace, Bud Anderson. Author, "To Fly and Fight".Support this podcast at —
10/08/223h 7m

345: Life is All Based On The Decisions That YOU Make. So Live a Good One.

Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life.Support this podcast at —
03/08/221h 59m

344: Modern Combatives. How We Fight, How We Train, How We Live. W/Dean Lister.

Dean Lister and Jocko analyze Military combatives manual and evaluate.Support this podcast at —
27/07/222h 16m

Jocko Underground: Rise Above. How To Get Back On Your Feet in Life.

Rise Above.Helping a friend in need when they might not want help.Getting back onto your feet when life throws a crushing blow.Improving the new culture in a new position.Debating with your spouse.Is joining up worth it now days?Support this podcast at —
25/07/226m 29s

343: American Intelligence Assessment of Nazi Military, 1942

Assessment of German Military training tactics. 1942Support this podcast at —
20/07/222h 33m

Jocko Underground: Is Social Media Divisive? Losing Faith in Humanity.

Social media being divisive.Losing faith in humanity.Shoe collections.Letting go of control at work.Toxic work habits.Support this podcast at —
18/07/2230m 36s

342: The Incredible Events and Lessons From The Defense Of Charlie Hill, Vietnam.

Col Bill Reeder. Pow in Vietnam. "Extraordinary Valor", the defense of Charlie Hill.Support this podcast at —
13/07/223h 33m

The Debrief w/ Jocko And Dave Berke #23: Critical Advice for Getting Promoted Above Your Peers

One day you're a team member, and the next day you are the supervisor. How do you handle that position?Support this podcast at —
11/07/2243m 36s

341: Simple Rules To Become A Better Person and Leader.

From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke.Support this podcast at —
06/07/222h 10m

The Heaviest Flag

Independence Day.Support this podcast at —
04/07/229m 24s

340: Failure Isn't Final, It's Necessary. Becoming a Better Human, With Tim Kennedy.

Retired UFC Fighter, Veteran, and Author, Tim Kennedy.Support this podcast at —
29/06/225h 49m

339: Winning The War After The War: Braxton McCoy Fighting and Defeating Insurgents, Addiction, and Lies

After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness.Support this podcast at —
22/06/224h 49m

Jocko Underground: You Can't Fake Bravery.

You can't fake bravery.Tips for improving attacks in Jiu Jitsu.Career: Passion vs Money. A Choice.Zero Gravity effects.Dealing with drunk people as a security guard.I think I want give up my career to join up.Support this podcast at —
20/06/2210m 15s

338: Uvalde School Shooting Tragedy. Tactical Response Assessment.

Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment.Support this podcast at —
15/06/221h 39m

Jocko Underground: Alpha Males, Beta Males, Sigma Males, and The Others. Take Charge With No Authority.

Alpha, Beta, Sigma, Delta, Gamma, Omega Males.Take charge with no authority.How to improve the results of a job interview.Dealing with people who are too direct, or even insulting.Ways and standards to self evaluate.How to stay on THE PATH but still enjoy alcohol?Support this podcast at —
14/06/2211m 23s

337: When You Think You've "Made it", You Can Still Do More. W/ SEAL Officer, Mike Hayes

Mike Hayes. Navy SEAL Officer and lessons from combat.Support this podcast at —
08/06/222h 54m

Jocko Underground: Are You an Introvert, Extrovert, Ambivert, or Omnivert?

Are You an Introvert, Extrovert, Ambivert, or Omnivert?.Advice on how to start a business.Dealing with Disrespect for my time.Finding time in a busy schedule.Work as an addiction.White belts trying to get the most out of Jiu Jitsu and lazy training partners.Support this podcast at —
06/06/2211m 51s

The Actual TOPGUN, Dave Berke, Reacts to "TOPGUN: Maverick" with Jocko

Reaction to the new movie "TOPGUN: Maverick" with Dave Berke and Jocko.Support this podcast at —
03/06/2237m 28s

336: Your Superpower. How To Get It. How To Use It.

An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles.Support this podcast at —
01/06/221h 43m

335: You Got One Shot at This Gig, So Go Out and Live. W/ Lance Mann.

0:00:00 - Opening:005:51 - Lance Mann.How to stay on THE PATH.Closing Gratitude.Support this podcast at —
25/05/222h 27m

Jocko Underground: People Are Like Terrain to be Used For Advantage | Getting Back on The Horse

People can be like terrain.My team hates criticism.Learning Guitar.Alcoholism as a result of tragedy.I need you to yell at me for motivation.Getting back on the horse.Support this podcast at —
23/05/2215m 7s

334: Work Hard, ENDURE, & Keep Hammering, w/ Bowhunter Cam Hanes.

0:00:00 - Opening0:03:34 - Bowhunter, Cameron Hanes.3:30:41 - Final thoughts and how to stay on THE PATH.3:48:55 - Closing gratitude.Support this podcast at —
18/05/223h 51m

Jocko Underground: TOXIC PRODUCTIVITY | Consistency with a Hectic and Unpredictable Work Schedule

Toxic Productivity.Best Training for reservists.The stresses of building a house or something meaningful.Navy SEALS training to deal with ocean wildlife threats.How to plan and execute in a stressful environment with very little rest.Workouts with a hectic and unpredictable work schedule.Support this podcast at —
16/05/2215m 28s

333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen

0:00:00 - Opening0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH.3:38:23 - Closing Gratitude.Support this podcast at —
11/05/223h 40m

Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.

Self doubt is helpful and hurtful.Exercise.Life with a new baby.Support this podcast at —
09/05/229m 39s

332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at —
04/05/225h 11m

331: Don't Just Stand There and Do Nothing. Look For Work, Because That's Where The Opportunity Is. W/ Ben Milligan Pt.3

0:00:00 - Opening0:01:20 - By Water Beneath The Walls with Ben Milligan.3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude.Support this podcast at —
27/04/223h 15m

Jocko Underground: Reactance to People, Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.

Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.Extreme Ownership in the Classroom. K-12.It's bad enough. We need a true leader.Is it too late to join up at 35 years old?Wanting to give back. Charity.Can you set an ideal that's too high?Support this podcast at —
25/04/2210m 22s

330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2

0:00:00 - Opening0:07:00 - By Water Beneath The Walls with Ben Milligan.Support this podcast at —
20/04/223h 6m

Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.

It's Harder Than It Looks. Acting, podcasting, singing, performing.Adding massive value no matter your rank / position.Filtering Disinformation.How to avoid coming across too harshly.Boy Scouts and Eagle Scouts. Discipline at an early age.Favorite books.Support this podcast at —
18/04/2222m 3s

329: The Son Tay Raid. Operation Ivory Coast, With Terry Buckler.

0:00:00 - Opening0:03:35 - Terry Buckler and the Son Tay Raid.2:33:27 - How to stay on THE PATH.2:554:59 - Closing Gratitude.Support this podcast at —
13/04/222h 56m

Jocko Underground: It's Time To Reset. New Authority, How to Motivate The Unmotivated

Is it time to reset? How?To Join or not to Join.The writing process (or any big task).New Leader advice.Fell off the path... 150 lbs ago.Should I stay or should I go?Support this podcast at —
11/04/2213m 19s

328: You Get The Life You Give Yourself. With CEO, Matt Malone

0:00:00 - Opening0:02:22 - Matt Malone, CEO.2:24:11 - Final thoughts / How to stay on THE PATH.2:42:15 - Closing Gratitude.Support this podcast at —
06/04/222h 44m

Jocko Underground: There Are No Solutions, Only Trade-Offs.

Feeling guilty on The Path.The battle against sweets and treats.Connecting with friends with trauma.Motivating people around you.Support this podcast at —
01/04/2210m 42s

327: Attack on The USS Liberty w/ Phil Tourney, Larry Bowen, Joe Meadors.

0:00:00 - Opening.0:04:01 - Attack on the USS Liberty.2:18:49 - How to stay on THE PATH.2:38:47 - Closing gratitude.Support this podcast at —
30/03/222h 40m

Jocko Evaluates Celebrities Slapping Each Other. Will Smith / Chris Rock. Oscars.

Oscars, 2022Support this podcast at —
29/03/2233m 52s

326: You Can't Make a Case Sitting Behind A Desk, w/ Joe Piersante

0:00:00 - Opening.0:004:15 - Joe Piersante, DEA.3:24:46 - How to stay on THE PATH.3:47:01 - Closing gratitude.Support this podcast at —
23/03/223h 48m

Jocko Underground: An Interesting Factor In The Russia/Ukraine Conflict. Chasing Your Dreams. Do The Right Thing

Interesting factor in Russia / Ukraine conflict.Chasing Your Dreams.Dealing with a loved one and alcoholism."Just do the right thing."How to think about video gaming.Support this podcast at —
21/03/229m 23s

325: Let Me Die Fighting. The Journey of Crazy Horse. Native American Warrior.

0:00:00 - Opening0:10:15 - The Journey of Crazy Horse.3:08:04 - Final thoughts.3:13:04 - How to stay on THE PATH.3:20:21 - Closing Gratitude.Support this podcast at —
16/03/223h 23m

324: It's Only When a Man Supremely Gives, That He Supremely Finds. Bayonets! Pt.2

0:00:00 - Opening0:00:36 - "Bayonets!", by Joshua Chamberlain Pt.22:30:43 - How to stay on THE PATH.2:49:33 - Closing gratitude.Support this podcast at —
09/03/222h 51m

Jocko Underground: Beware The Social Contagion. Contending with Weak-Minded People.

Beware the Social Contagion.Dealing with past abuse.People who can't control their emotions, or see things the way you do.The cold plunge. Cold Showers.Discussing Differences between mend and women.Dealing with a harsh break-up.Support this podcast at —
07/03/2215m 46s

323: When Times Get Truly Desperate, FIX BAYONETS and GO. 20th Maine Infantry Regiment, The Civil War.

0:00:00 - Opening0:11:18:05 - "Fix Bayonets", by Joshua Chamberlain2:02:09 - End analysis / How to stay on THE PATH.2:20:02 - Closing gratitude.Support this podcast at —
02/03/222h 21m

Jocko Underground: Dog Ownership. Personal Branding. Weapons and Tactics.

Dog ownership.Weapons training, gear, and tactics.Being too out of shape for Jiu Jitsu.What it takes to live in the mountains.Personal branding. What is that?Support this podcast at —
28/02/227m 24s

The Debrief w/ Jocko and Dave Berke #22: "Unjustly" Getting Criticized By The Boss, Publicly.

Getting called out or criticized by your boss "unjustly" in public.Support this podcast at —
25/02/2238m 21s

322: Sometimes the Mission Chooses You. With Tony Cowden.

0:00:00 - Opening0:03:28 - Tony Cowden4:14:38 - How to stay on THE PATH.Support this podcast at —
23/02/224h 37m

321: Set a Goal, and Just Get After It. With Retired SEAL, Chris Gifford.

0:00:00 - Opening0:03:06 - Chris Gifford.2:56:33 - Final thoughts.3:09:39 - How to stay on THE PATH.3:34:07 - Closing Gratitude.Support this podcast at —
16/02/223h 35m

Jocko Underground: Your Emotions Are Holding You Back. Emotional Strategy. Freezing Up Under Pressure.

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates.Support this podcast at —
11/02/228m 13s

320: Counter-Attack The Problems Around You and Solve Them. With Eli Crane.

0:00:00 - Opening0:02:52 - Eli Crane. Navy SEAL, CEO.2:44:20 - How to stay on THE PATH.3:11:37 - Closing Gratitude.Support this podcast at —
09/02/223h 13m

Jocko Underground: "I'm Wrong" Encourages an Open Mind. Sociopath Boss.

Jiu Jitsu competition.Jiu Jitsu body types.Sociopath boss.Advice for going for a new bigger position.Support this podcast at —
04/02/228m 20s

319: "Shut Up and Return Fire" with Admiral Thomas "The Hulk" Richards.

0:00:00 - Opening0:11:21 - Admiral Thomas "The Hulk" Richards3:31:23 - Final Thoughts3:45:18 - How to stay on THE PATH.4:14:04 - Closing gratitude.Support this podcast at —
02/02/224h 16m

The Debrief w/ Jocko and Dave Berke #21: How You See People Outside Of Work Effects How You Work With Them At Work.

Mind your persona outside of work.Support this podcast at —
01/02/2236m 53s

318: Even When The Uniform Comes Off, You Have a Lot To Offer. With Micah Fink.

0:00:00 - Opening0:04:53 - Micah Fink. 4:17:30 - How to stay on THE PATH.4:38:50 - Closing Gratitude.Support this podcast at —
26/01/224h 40m

Jocko Underground: How to Win Any Argument. Talking News and Politics. The Path Can Be Lonely

How to win any argument.Manage being a leader in a new position.The Path is Lonely.Talking News and Politics with disagreements.Teaching daughters life skills.Support this podcast at —
24/01/2214m 38s

317: Self-Reliance, Self-Control, and Initiative. What We Learn from "Infantry Squad Leader: Combat Leadership" Manual

0:00:00 - Opening0:02:03 - Infantry Squad Leader: Combat Leadership2:06:49 - How to stay on THE PATH.2:29:25 - Closing Gratitude.Support this podcast at —
19/01/222h 31m

316: High Stakes Push-Back and Accountability. W/ Stuart Scheller

0:00:00 - Opening0:13:32 - Stuart Scheller3:22:40 - How to stay on THE PATH3:49:47 - Closing GratitudeSupport this podcast at —
12/01/223h 52m

Jocko Underground: Don't Trust The "Breaking News". People Get Under Your Skin. Regret.

The first report is always wrong.Regretful for not taking an important opportunity.Getting the most out of your reading.Passing on credit and making it genuine.Dealing with your co-worker who is annoyed by you.Getting back on track with your confidence.Support this podcast at —
07/01/2211m 49s

315: Draft Dodgers. And Low IQ Men Being Used as Cannon Fodder. McNamara's Folly

0:00:00 - Opening0:02:39 - McNamara's Folly. The Use of low-IQ troops in the Vietnam War.2:19:13 - Final thoughts2:44:29 - How to stay on THE PATH.3:02:35 - Closing gratitude.Support this podcast at —
05/01/223h 4m

New Year Strategy 2022

A message about a New Year's Resolution.Support this podcast at —
31/12/2112m 40s

Jocko Underground: The Importance of Your Reputation

The importance of your reputation.Jiu Jitsu private lessons?Starting new business ventures.How to move into a newly desired position at work effectively.Managing the clash of cultures at work.More advice on leading people with more experience than you.Support this podcast at —
31/12/2112m 19s

314: Making Your Part Of The World Better. W/ Carlos Mendez, Navy SEAL (Ret.)

0:00:00 - Opening0:02:50 - Carlos Mendez2:39:11 - How to stay on THE PATH.3:17:23 - Closing Gratitude.Support this podcast at —
29/12/213h 19m

Jocko Underground: How Movies Might Influence You. Slackers! Being A Team Player Is Hard, but Worth It.

Movies and their influence.Dealing with Slackers on your team.Being a team player.Tips on learning guitar.Support this podcast at —
24/12/2110m 12s

313: What's Going On? Hollie McKay's Recent 5-month Trip in Afghanistan

0:00:00 - Opening0:06:19 - Hollie McKay back from Afghanistan2:27:59 - How to stay on THE PATH.2:51:50 - Closing gratitude.Support this podcast at —
22/12/212h 53m

312: Black Hawk Down. Night Stalkers Never Quit. With Mike Durant

0:00:00 - Opening 0:05:15 - Mike Durant 3:05:47 - How to stay on THE PATH3:28:49 - Closing gratitude.Support this podcast at —
15/12/213h 31m

311: The Luckiest Man In The World On D-Day. Papa Jake Larson

0:00:00 - Opening0:02:51 - Jake Larsen2:06:35 - How to stay on THE PATH.2:40:34 - Closing GratitudeSupport this podcast at —
07/12/212h 42m

310: Relish The Struggle and Keep Reaching For The Stars. With Jose Hernandez

0:00:00 - Opening0:02:43 - Jose Hernandez3:29:03 - How to stay on THE PATH.3:47:36 - Closing GratitudeSupport this podcast at —
01/12/213h 50m

Jocko Underground: The Truth About Controlling Your Emotions. How to Balance Your Crazy Life.

The True Importance of Controlling emotions.Value of pull-ups.Balancing Your Life.How to deal with Self DoubtManaging the hierarchy.Working in an environment filled with slackers... again.Support this podcast at —
26/11/2111m 7s

309: There's Always Room for Improvement. There's Always More To Learn. With JP Dinnell

0:00:00 - Opening0:01:31 - JP Dinnell. Always more to learn.1:51:58 - How to stay on THE PATH.2:34:01 - Closing Gratitude.Support this podcast at —
24/11/212h 35m

Jocko Underground: Jocko Got Shadow-Banned. But Why, Exactly?

Jocko got shadow-banned.My job has a culture of doing the bare minimum.How to know if someone is only in it for the paycheck, or really wants to be part of the team.Best ways to respond to orders as a new guy.How to deal with a drug addict in the family.Tips to control emotions.Support this podcast at —
19/11/217m 21s

308: You Don't Even Know How Closed Your Mind Is. On The Psychology of Military Incompetence Pt.6

0:00:00 - Opening2:54:16 - On The Psychology of Military Incompetence1:54:43 - How to stay on THE PATH.2:20:07 - Closing Gratitude.Support this podcast at —
17/11/212h 21m

307: Don't Love Your Chains, Even if They're Made of Gold. On The Psychology of Military Incompetence Pt.5

0:00:00 - Opening0:06:51 - On the Psychology of Military Incompetence.2:12:06 - Final thoughts.2:18:47 - How to stay on THE PATH.2:37:51 - Closing Gratitude.Support this podcast at —
10/11/212h 39m

306: Don't Let Your Mind Get Stuck. Be Ready to Adjust to New Information. On The Psychology of Military Incompetence Pt.4

0:00:00 - Opening0:02:53 - On The Psychology of Military Incompetence.2:32:18 - How to stay on THE PATH2:55:20 - Closing gratitude.Support this podcast at —
03/11/212h 56m

Jocko Underground: Why Your Life Plan Might Now Work. Our Problems in the World Today.

PlanningAdvice for controlling unruly people.Being responsible for your powerful influence.Our problems in the world today.Being a good follower.Support this podcast at —
29/10/2117m 9s

305: The Worst Mistakes are The Ones We Don't See. On The Psychology of Military Incompetence Pt.3

0:00:00 - Opening0:01:41 - On The Psychology of Military Incompetence Pt.31:40:51 - How to stay on THE PATH.1:55:34 - Closing gratitude.Support this podcast at —
27/10/211h 57m

Jocko Underground: Top 10 Signs That Someone is Lying. Improving Attitudes. Working With Personal Friends

Top 10 signs someone is lying.How to improve morale.How to improve writing and communication skills.Working around favoritism.Learning from mentors.Working around injuries..Support this podcast at —
22/10/2117m 49s

Jocko Responds to Rumors of Being on Steroids, TRT, and PEDs. Jocko DMZ 001

A response to an interesting evaluation and analysis from popular Youtube channel, "More Plates More Dates", about the question, "Is Jocko Willink 'natural' or not."Support this podcast at —
21/10/211h 18m

304: How NOT to Lead. The Psychology of Military Incompetence Pt.2

0:00:00 - Opening0:02:51 - On The Psychology of Military Incompetence.2:33:17 - How to stay on THE PATH.2:49:05 - Closing Gratitude.Support this podcast at —
20/10/212h 50m

303: Always Look for New Information. The Psychology of Military Incompetence.

0:00:00 - Opening0:04:44 - On The Psychology of Military Incompetence. Norman Dixon.2:28:21 - How to stay on THE PATH.2:51:59 - Closing Gratitude.Support this podcast at —
13/10/212h 53m

Jocko Underground: Value In Getting in a Street Fight and Losing? Dating Girls and Emotions. Guns For Home Defense.

Is There Value In Getting in a Street Fight and Losing?Guns for home defense.Dating and Emotions. Krill oil.Joining the military vs College first?Toxic leaders who poison morale and attitudes.Support this podcast at —
07/10/2116m 51s

302: Have a Plan, a Protocol, and a Code. Iron Sharpened Leadership. W/ Gen. John Gronski

0:00:00 - Opening0:03:33 - General Gronski. "Iron Sharpened Leadership"2:35:43 - How to stay on THE PATH.2:59:24 - Closing Gratitude.Support this podcast at —
06/10/213h 1m

301: This Is Life. This Is Death. This Is The Final Spin. An Alternate Biography.

Final Spin. A preview and analysis. 0:52:22 - Final thoughts--Extended.1:16:15 - How to stay on THE PATH.1:37: 13 - Closing Gratitude.Support this podcast at —
29/09/211h 39m

Jocko Underground: Society, Advertising, etc, Appeals to Our Desire For Immediate Gratification. How to Stay Ambitious.

Society, Advertising, etc appeals to our weakest desires of immediate gratification.Getting better at oral exams.Labor shortages.Stepping up to lead in a toxic environment.Questionable Jiu Jitsu places?How to stay ambitious.Support this podcast at —
24/09/2113m 54s

300: War is a Racket

Insane profits from war. Smedley Butler.0:00:00 - Opening0:21:22 - War is a Racket2:17:39 - Final thoughts.2:24:02 - How to stay on THE PATH.2:41:08 - Closing Gratitude.Support this podcast at —
22/09/212h 42m

Jocko Underground: Are We Raising Soft Kids? Good Samaritan VS A Snitch. The Single Most Difficult Time.

Are we raising soft kids?What's the single most difficult task/event?Fixing a family relationship that may be unfixable.Doing the right thing VS Being a snitch.Things not under your control.Homeschooling kids and teaching leadership qualities.Support this podcast at —
17/09/2113m 9s

299: Sometimes You Need a Little Laugh. Sometimes You Need a Big One. With Theo Von.

0:00:00 - Opening0:04:31 - Theo Von1:26:36 - How to stay on THE PATH1:50:08 - Closing Gratitude.Support this podcast at —
15/09/211h 51m

The Debrief w/ Jocko and Dave Berke #20: How To Get a New Team On Track as a New Leader. How to Align Departments.

Taking on a new leadership role. Trying to get the new team "on track" when they're working on the "wrong stuff".How to align two different departments.Support this podcast at —
13/09/2148m 5s

Jocko Underground: Jealousy and Insecurity. Break Ups. Control Rowdy Kids. Using Influential Words.

Jealousy and Insecurity. Break ups. Controlling your kids. Using the right words for influence. Choosing between kids and self-improvement.Support this podcast at —
09/09/2110m 37s

298: The Way of The Frogman. "By The Water Beneath The Walls" With Ben Milligan.

0:00:0 - Opening0:10:10 - By Water Beneath The Walls. Ben Milligan4:10:43 - How to stay on THE PATH.4:26:00 - Closing Gratitude.Support this podcast at —
08/09/214h 27m

297: "I Can Make That Work." Reigniting American Industry

0:00:00 - Opening0:16:24 - Pete Roberts from Origin USA.1:46:28 - Final thoughts1:49:44 - How to stay on THE PATH.2:14:57 - Closing gratitude.Support this podcast at —
01/09/212h 17m

296: When You're There, You're There. When You're Home, You're Home. W/Sara Wilkinson and Jason McCarthy

0:00:00 - Opening0:10:21 - Sara Wilkinson2:48:10 - Final thoughts3:13:28 - How to stay on THE PATH.3:40:01 - Closing Gratitude.Support this podcast at —
25/08/213h 42m

295: When Things Change, Don't Get Caught Back On Your Heels. With General Don Bolduc.

0:00:00 - Opening0:04:00 - General Don Bolduc3:27:54 - How to stay on THE PATH.3:53:32 - Closing gratitude.Support this podcast at —
17/08/213h 55m

Jocko Underground: You Are NOT Right, So Don't Act Like It. How to Get Treated Like a "Man" and Not A "Kid". Keeping Emotions In Check At Home.

You Are not "right" so stop acting like it.Help getting through a death in the family.Keeping emotions in check at home.Tips for enduring the heat during physical work.Don Frye VS Wanderlei Silva in (in their prime). A hypothetical.How to deal with being treated like the "kid" in a group.Support this podcast at —
13/08/2112m 24s

The Debrief w/ Jocko and Dave Berke #19: Winning An Argument May Create A Bigger Problem

Winning an argument about who's plan is better does not guarantee the best plan to be implemented.Support this podcast at —
12/08/2157m 58s

294: The Mayhem and Critical Lessons of Lam Son 719 w/ Huey Pilot, Major Jay Tate.

0:00:00 - Opening0:07:16 - Major Jay Tate. Army Pilot. Vietnam.2:32:11 - Final thoughts.2:43:40 - How to stay on THE PATH.3:06:33 - Closing Gratitude.Support this podcast at —
11/08/213h 8m

Jocko Underground: Claustrophobia. How To Get a Strong Mentor. Entrepreneurship Advice. Should a Competition be Equal For All Players?

ClaustrophobiaFinding a strong mentor.Food quality vs food quantity.Advice on Starting a business.Should I take a promotion?Equality among competitors?Support this podcast at —
06/08/2111m 20s

293: Rickson Gracie. "You Do a Good Job Staying Calm in Bad Positions. That Is an Important Thing." Jiu Jitsu is Life.

0:00:00 - Opening0:05:01 - Rickson Gracie.3:04:29 - Final thoughts3:11:49 - How to stay on THE PATH.3:38:55 - Closing Gratitude.Support this podcast at —
04/08/213h 41m

292: The Secret to Life is Don't Quit. With Admiral Joe Maguire.

0:00:00 - Opening0:05:34 - Admiral Joe Maguire2:28:12 - How to stay on THE PATH.2:50:50 - Closing Gratitude.Support this podcast at —
28/07/212h 52m

Jocko Underground: The MONSTER Study: The More You Tell Them, The More They Believe. How Do SF Guys Fair in a Street Fight? Being an Employee of a Scammer. The Apocalypse.

The Monster Study.SF Guys in a fight. How do they handle themselves?Pursuing Jiu Jitsu. Compete? Or not?My boss was caught scamming customers.Communications in the apocalypse.Managing life when you have an unexpected addition to the family.Support this podcast at —
26/07/218m 43s

291: Are You Prepared? Stack The Deck In Your Favor. Army Special Forces Soldier, Mike Glover

0:00:00 - Opening0:06:00 - Mike Glover, Army Infantryman and Special Forces Soldier.3:29:10 - Final thoughts.3:34:07 - How to stay on THE PATH.3:50:31 - Closing Gratitude.Support this podcast at —
21/07/213h 52m

The Debrief w/ Jocko and Dave Berke #18: How to Overcome The Struggles of Decentralized Command

You have to get use to delegating. Having trouble letting go of tasks.Support this podcast at —
20/07/2153m 13s

290: Sea Stories and Tales of Terror, with Admiral William McRaven

0:00:00 - Opening0:04:53 - Admiral William McRaven3:52:21 - Final thoughts.3:55:09 - How to stay on THE PATH.4:16:01 - Closing GratitudeSupport this podcast at —
14/07/214h 17m

Jocko Underground: You're Not Realizing That You're OVER-Correcting. Motivation to Stay on THE PATH. Jiu Jitsu for Law Enforceament.

Avoid over-correcting.Smash through plateaus.Having trouble staying on THE PATH.Jiu Jitsu for Law Enforcement.Surfing.Should teens be wanting to join up?Support this podcast at —
09/07/219m 53s

289: When The Call Comes, It's Time To GO. Seawolf Pilots, John Farr and Carl Nelson

0:00:00 - Opening0:10:34 - Seawolf Pilots, John Farr and Carl Nelson.2:27:12 - How to stay on THE PATH.2:52:08 - Closing GratitudeSupport this podcast at —
07/07/212h 52m

Jocko Underground: A 7 Year-Old Kid Killed by 27 Body Slams. Over-Stepping Mothers. Are You Leading By Example? Getting After it?

7 Year-Old killed by body slams.Dealing with a mother who micromanages how you run your family.Leading by example VS Making your team learn through a book.Fighting complacency.Can you Get After It it too much?Motivation for the will to fight a terminal disease.Support this podcast at —
02/07/218m 51s

Jocko Underground: How to Never Get Frustrated... Ever. How to Find a Leadership Void and Stef Up Like A Champ. Money VS Passion.

FrustrationMilitary and it's bureaucratic bullsh*t.How to fill a leadership void without jamming it up.Dealing with lack of confidence as a blue belt.Money vs passion.Bragging and showboating culture in a group.Support this podcast at —
25/06/2112m 40s

287: Be Sure You Can See The Pathways To Victory... Then Start.

0:00:00 - Opening / "Strategy" and the indirect approach.1:29: How to stay on THE PATH.1:47:38 - Closing Gratitude.Support this podcast at —
23/06/211h 49m

Jocko Underground: It's Not Working Because You're Over-correcting. Don't Let "The Path" Ruin Your Relationships. Dealing w/ Overbearing Co-workers.

Avoiding over-correction. How to.Don't let THE PATH ruin your relationships.Getting your wife into Jiu Jitsu.How to power through cognitively demanding tasks with little sleep.Complications and taking too much ownership.Is 13 years old too young for the power of Jiu JitsuSupport this podcast at —
18/06/2111m 50s

286: The Indirect Approach is The Best "Strategy" in All Cases.

0:00:00 - Opening0:01:00 - The Indirect Approach. Pt 2. Strategy, by B.H. Liddell Hart.1:58:22 - How to stay on THE PATH2:12:42 - Closing GratitudeSupport this podcast at —
16/06/212h 14m

Jocko Underground: Accepting Painful Reality. Alcoholic Spouse. The Most Helpful Thing a Wife Can Do.

Accepting a painful reality.How to control a rowdy bunch of 13 y/o.Dealing with an alcoholic spouse.When it clicks that you're on THE PATH.The most helpful thing a wife can do.Support this podcast at —
11/06/219m 13s

285: STRATEGY. How the Long Way Around is The Shortest Distance Between Two Points.

0:00:00 - Opening0:11:50 - The Indirect Approach.2:20:17 - How to stay on THE PATH2:37:50 - Closing GratitudeSupport this podcast at —
09/06/212h 38m

Jocko Underground: Getting Humbled VS Getting Humiliated. Is Jocko a Celebrity? How to Make Leadership Fun. How to Properly Council Someone.

Opening: Getting Humbled VS Getting Humiliated.How to effectively council someone.Can you learn leadership too early?How to avoid injuries in Jiu Jitsu.How to make leadership and your team's environment fun.How does it feel for Jocko to be a celebrity?Support this podcast at —
04/06/219m 22s

284: Staying Dangerous In Spite of Age. UDT SEAL Team, Vietnam, Iraq-Frogman, Warrant Officer Bill Pozzi

0:00:00 - Opening0:04:42 - Bill Pozzi2:30:42 - Final thoughts2:36:29 - How to stay on THE PATH.3:08:56 - Closing GratitudeSupport this podcast at —
02/06/213h 10m

283: Taking Lessons From the Hardest Combat Imaginable, And Effectively Pass Them to Your People. Combat Lessons From WW2.

0:00:00 - Opening0:01:49 - Combat Lessons 7, Rank in File in Combat.1:27:19 - Final thoughts.1:28:10 - How to stay on THE PATH.1:47:46 - Closing Gratitude.Support this podcast at —
26/05/211h 48m

Jocko Underground: The Political Climate-Are We Headed For Another Civil War in America? The Indirect Approach for the Win. The Fear of Blood?

The indirect approach wins. The direct approach loses.Are we headed for another civil war in America?Dealing with a poor superior.Dealing with the fear of blood.Jiu Jitsu: I may have a substandard academy and not know it.Support this podcast at —
21/05/2114m 30s

282: Never Say Die-Approach to Problems, Initiative, Total Self-reliance, Flexibility, and Improvisation. The Light Infantry.

0:00:00 - Opening0:11:47:02 - Learning from the Light Infantry so we can take advantage.1:33:30 - Final thoughts and take-aways.1:35:38 - Support, and How to stay on THE PATH.1:59:07 - Closing Gratitude.Support this podcast at —

The Debrief w/ Jocko and Dave Berke #17: Calculating How Often You Should Argue With The People Around You

How often is acceptable to push back on ideas you don't quite agree with up the chain.Support this podcast at —
17/05/2141m 58s

Jocko Underground: Learn From Others. Who Would Win In a Fight? Jocko Or Joe Rogan? Getting In Business With Your Spouse?

Learning from others. Jocko's process.Adjusting your delivery and tone for different personalities.Going Into Business with Your Spouse?Introducing Daughters to Sports. The Best way.When some of your team members don't take ownership right away?Who would win in a fight between Jocko and Joe Rogan?Support this podcast at —
14/05/2114m 25s

281: Flying, Fighting, And Taking Care Of Our People in Battle and Beyond. Major General Clay Hutmacher

0:00:00 - Opening0:07:42 - General Clay Hutmacher1:41:58 - Final thoughts2:02:30 - How to stay on THE PATH.2:27:12 - Closing Gratitude. Support this podcast at —
12/05/212h 29m

Jocko Underground: The Reason You Can't Make Things Happen is Learned Helplessness. Fear Of Home Invasions. Enforcing Covid19 Mask-wearing Rules.. or Not?

Learned Helplessness.Getting over an irrational fear of home invasion.Any value in Fundamentals program in BJJ?How hard should you enforce the mask-wearing rules at work as a leader.Keeping Doctors and people in power accountable for misconduct.Support this podcast at —
07/05/219m 19s

280: BURN. DEMOLISH. KILL. The Horrors of The Armenian Genocide

0:00:00 - Opening.0:07:30 - Armenian Golgotha2:22:49 - Final thoughts.2:26:19 - How to stay on THE PATH.2:47:40 - Closing Gratitude.Support this podcast at —
05/05/212h 49m

Jocko Podcast 13: Chechens VS Russians, UFC 196 Review, Supplements

0:00:00 - Combined Arms Operations In Urban Terrain - Manual about Chechens vs. Russians 1:23:30 - Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz 1:36:40 - BUDS Training stories get people FIRED UP. 1:43:49 - Is Jocko Too INTENSE? 2:01:40 - Jocko's thoughts on MARSOC 2:05:55 - Is Shooting a martial art? 2:14:37 - What Supplements do Jocko and Echo take? 2:24:39 - Leading others to a STRONG finish.Support this podcast at —
02/05/212h 27m

Jocko Underground: The Trickery and Power of Group Influence. Moving Out of California? Telling White Lies. Helping Others Through Burnout

The Asch Experiment. Measuring conformity in groups.Moving out of California for better a better business situation?56 y/o starting Jiu Jitsu tips.Helping a friend through burnout.Telling white lies on an application to join the Marines.Should I pursue football if I already got cut from the team in college?Support this podcast at —
30/04/218m 52s

279: Don't Stay in The Same Place. The Art of Exploration w/ Levison Wood, Former British Army Officer

0:00:00 - Opening0:06:07 - Levison Wood2:46:49 - How to stay on THE PATH3:07:04 - Closing gratitudeSupport this podcast at —
28/04/213h 9m

Jocko Underground: Your Life Is Here To Live... Don't F**k It Up. Opportunity, Attitude, and Gratitude. Don't F**k It Up.

Simple Message: Don't fuck it up.Making the best of it.Is it your business? Family member's way of raising his kids.Leading a team with no objective.Support this podcast at —
23/04/2110m 48s

278: The Wins Don't Always Come Easy and You Don't Always Win. With Bow Hunter, John Dudley

0:00:00 - Opening0:03:40 - John Dudley. Bow Hunting and Life.1:54:49 - Final thoughts.2:51:44 - How to stay on THE PATH.3:19:28 - Closing Gratitude.Support this podcast at —
21/04/213h 22m

Jocko Underground: I Wish For Peace. BUT...! Finding a BADASS Purpose. Jiu Jitsu.,

Jocko wishes for peace for his son.. BUT...Finding a purpose in life that is BADASS.Jiu Jitsu.Support this podcast at —
15/04/217m 5s

277: The War Continues at Home. Fighting Demons and Finding Peace. with Dakota Meyer.

0:00:00 - Opening0:17:53 - Dakota Meyer2:57:22 - How to stay on THE PATH.3:27:35 - Closing GratitudeSupport this podcast at —
14/04/213h 30m

The Debrief w/ Jocko and Dave Berke #16: We All Have to Know WHY We Are Doing What We Are Doing

How to effectively communicate to the team WHY they are doing what they are doing to accomplish the big picture goals.Support this podcast at —
12/04/2141m 18s

Jocko Underground: If Something Stinks, FIX IT. Get People to Trust you. New Police Training Procedures.

If it stinks, fix it.How to build trust up the chain of command.Putting up with shit, and checking your ego.Implementing new Police training procedures.Cover and move with your spouse.Support this podcast at —
08/04/2113m 9s

276: DRAGO. Rebelling Against Communist Poland, to Patriotic Navy SEAL

0:00:00 - Opening0:04:44 - Drago.3:04:15 - Final thoughts.3:09:29 - Hot to stay on THE PATH.3:27:41 - Closing gratitude.Support this podcast at —
07/04/213h 29m

Jocko Underground: The Ways That You Are Technically Insane, Delusional, and Compulsive. Covid Vaccine?

Close to home discussion about insanity.Covid VaccineBuilding Relationships at work from long distanceJiu Jitsu for kids.Support this podcast at —
01/04/2110m 19s

275: The Relentless Danger From The Air in Vietnam w/ Huey Pilot, Col. Matt Jackson

0:00:00 - Opening0:04:03 - Col. Matt Jackson - "Undaunted Valor"3:31:37 - Final thoughts3:37:02 - How to stay on THE PATH.3:53:03 - Closing GratitudeSupport this podcast at —
31/03/213h 55m

The Debrief w/ Jocko and Dave Berke #15: Bridging the Gap Between The Front Lines and The Top Leaders

Effectively communicate up the chain and down the chain.Support this podcast at —
26/03/2128m 3s

274: Being the Best. Can You Handle The Cost of Going Against The Grain? Is it Worth It? Tony Herbert, "Soldier"

0:00:00 - Opening0:04:20 - Tony Herbert, "Soldier"2:31:09 - Final thoughts.2:48:27 - How to stay on THE PATH.2:59:12 - Closing Gratitude.Support this podcast at —

Jocko Underground: Your Life Is Here To Live... Don't F**k It Up. Opportunity, Attitude, and Gratitude. Don't F**k It Up.

Simple Message: Don't fuck it up.Making the best of it.Is it your business? Family member's way of raising his kids.Leading a team with no objectiveSupport this podcast at —
23/03/2110m 48s

Jocko Underground: How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program.

Echo's workout program.Where are the music rebels?Salvaging a marriage.Creating more time for yourself.How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program.Support this podcast at —
23/03/218m 22s

273: Controversial Lessons from Being Put Through The Ringer. The Making Of A Soldier, by Col. Tony Herbert

0:00:00 - Opening0:08:00 - Soldier, and The Making of a Soldier, by Anthony Herbert2:42:10 - How to stay on THE PATH.2:59:00 - Closing Gratitude.Support this podcast at —

Jocko Underground: Can You Be Politically Neutral? The Path Is Lonely. How to Talk to Different Types of People.

It's lonely on the path.Can you behave politically neutral?How to modulate your communication style for different types of people.Jiu Jitsu in a life or death situation.Support this podcast at —
15/03/2112m 6s

272: We Are Stronger Together. America and Aloha with Tulsi Gabbard.

0:00:00 - Opening0:05:32 - Tulsi Gabbard3:43:112 - Final Thoughts3:59:48 - How to stay on THE PATH.4:58:33 - Closing Gratitude.Support this podcast at —
10/03/215h 1m

Jocko Underground: The Surprising Reasons Predators Will Select You For Their Prey. We Don't Want to be The Victim.

What you are doing and not doing that makes you look like the prey.Support this podcast at —
09/03/218m 55s

271: There Is Evil In The World. Stories of the Horrors of War. "Only Cry for the Living", with Hollie McKay

0:00:00 - Opening0:10:24 - Hollie McKay, Only Cry for the Living2:49:56 - Final Thoughts3:06:29 - How to stay on THE PATH.3:27:00 - Closing Gratitude.Support this podcast at —
03/03/213h 28m

The Debrief w/ Jocko and Dave Berke #14: How to Consistently Control Your Ego

One of the biggest challenges in Leadership is checking one's ego. Up and down the chain of command.Support this podcast at —
02/03/2133m 18s

270: Are You Who You Are Capable of Being? The Relentless Pursuit of Excellence w/ British Special Forces Soldier Frogman, Dean Stott

0:00:00 - Opening0:06:00 - Dean Stott, British SBS3:21:42 - How to stay on THE PATH.3:37:00 - Closing Gratitude Support this podcast at —
24/02/213h 38m

Jocko Underground: How You Can Read Someone's Body Language to See What They're Really Thinking

Talking about body language.Support this podcast at —
22/02/219m 37s

269: Don't Just Go With The Flow. Take Action Because It Makes a Difference

0:00:00 - Opening0:02:00 - The Squad Leader Makes a Difference2:21:44 - How to stay on THE PATH2:45:15 - Closing GratitudeSupport this podcast at —
17/02/212h 46m

Jocko Underground: Can You Take a Good Razzing? Insults VS Jokes, and How to Handle Both.

Jocko discusses the difference between an insult and a good ribbing. Can you take it?Support this podcast at —
15/02/214m 40s

The Debrief w/ Jocko and Dave Berke #13: When To Put Your Foot Down to Get Your Subordinates On Board with The Plan

Jocko and Good Deal Dave discuss issues from clients of Echelon FrontSupport this podcast at —
12/02/2141m 58s

268: You Make a Difference... But Only if You MAKE A DIFFERENCE. With Leif Babin.

0:00:00 - Opening0:05:14 - The Squad Leader Makes a Difference.2:23:38 - Final Thoughts2:29:48 - How to stay on THE PATH.2:44:11 - Closing Gratitude.Support this podcast at —
10/02/212h 45m

Jocko Underground: Corner Yourself With No Other Options... and Execute

The way to get things done.SUBSCRIBE HERE: this podcast at —
08/02/218m 44s

Jocko Underground: The Reasons Your Tactical Moves are Ruining Your Strategy

Know the enemies of strategic thinking. Be sure you're thinking strategically.SUBSCRIBE HERE: this podcast at —
04/02/2112m 34s

267: Are You Competing In The Right Things? MCDP 1-4. Pt. 4

0:00:00 - Opening0:09:49 - MCDP 1-4. Competing.1:46:59 - Final thoughts1:52:31 - How to stay on THE PATH2:05:16 - Closing Gratitude.Support this podcast at —
03/02/212h 6m

266: Pay Attention to What You're Paying Attention To. MCD 1-4, w/ Dave Berke. Pt.3

0:00:00 - Opening0:12:09 - MCDP 1-4 Competing. Chapter 31:36:11 - Final Thoughts.1:51:59 - How to stay on THE PATH.2:08:31 - Closing Gratitude.Support this podcast at —
27/01/212h 9m

The Debrief w/ Jocko and Dave Berke #12: Find Out Where The Team is Out of Alignment

Finding out where the misalignments are in your team.Support this podcast at —
25/01/2147m 41s

Jocko Underground: You're Going Somewhere. Are You Going Where You Want to Be Going?

Life keeps moving forward, with or without you. Are you where you want to be?Subscribe to full episodes at jockounderground.comSupport this podcast at —
22/01/2110m 36s

265: Don't Get Beat by Not Knowing You're In a Competition, MCD 1-4, w/ Dave Berke. Pt.2

0:00"00 - Opening0:38:34 - MCDP 1-4 Competing, Chapter 2. 2:02:09 - Final thoughts and lessons.2:05:31 - How to stay on THE PATH.2:22:18 - Closing GratitudeSupport this podcast at —
20/01/212h 23m

Jocko Underground: "I Want No One Else to Succeed." Untold Stories of Competition from Jocko and Dave Berke.

Recognizing how competitive Jocko is. And you are, too.Support this podcast at —
16/01/219m 38s

264: PAY ATTENTION. You're Competing All The Time. MCDP 1-4: Competing, with Dave Berke

0:00:00 - Opening0:05:00 - MCDP 1-4: Competing1:52:19 - Final Thoughts and Take-Aways.2:00:08 - How to stay on THE PATH.2:17:35 - Closing GratitudeSupport this podcast at —
13/01/212h 19m

Jocko Underground: Why Your Judgement and Decision Making is Bad

Understanding how to combat cognitive bias.Support this podcast at —
12/01/2111m 2s

BRIEF: Jocko Going Underground

The beginning. Jocko Underground Premium Episodes.Support this podcast at —
09/01/212m 22s

263: DO NOT Take Freedom For Granted. We HAVE TO Preserve it.

0:00:00 - Opening0:33:18 - 19841:26:40 - The Jocko Underground Podcast (NEW)1:43:08 - How to stay on THE PATH1:54:38 - Closing GratitudeSupport this podcast at —
06/01/211h 56m

We Have Not Been Defeated. Marching Into a New Year: 2021

New Years Eve. 2021Support this podcast at —
31/12/2018m 37s

262: The Winning Lessons and How to Apply Them, from The Manual, "Fighting On Guadalcanal"

0:00:00 - Opening0:05:05 - "Fighting on Guadalcanal"1:27:48 - Final thoughts and take-aways.1:38:42 - How to stay on THE PATH.1:58:23 - Closing Gratitude.Support this podcast at —
30/12/201h 59m

The Debrief w/ Jocko and Leif Babin #11

Understanding strengths and weaknesses.Support this podcast at —
26/12/2029m 19s

261: Learning Does Not Stop. Ever. Life and Leadership w SEAL Master Chief, Steve Ward

0:00:00 - Opening0:07:45 - SEAL Master Chief, Steve Ward3:01:14 - Final thoughts and take-aways.3:20:33 - How to stay on THE PATH.3:47:46 - Closing GratitudeSupport this podcast at —
23/12/203h 49m

The Debrief w/ Jocko and Leif Babin #10

What to do when the boss wants feedback, but when you give it to him, he DOESN'T LIKE IT.Support this podcast at —
18/12/2033m 42s

260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1.

0:00:00 - Opening0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD11:57:06 - Final thoughts and take-aways.2:06:40 - How to stay on THE PATH.2:24:26 - Closing Gratitude.Support this podcast at —
16/12/202h 25m

259: When the Call Comes, You Go. w/ South Vietnamese Kingbee Pilot, Capt Nguyen Quy An

0:00:00 - Opening0:16:38 - Captain An1:55:58 - How to stay on THE PATH.2:13:34 - Closing Gratitude.Support this podcast at —
09/12/202h 15m

The Debrief w/ Jocko and Dave Berke #9: How To Prioritize and Execute While OVERWHELMED.

Jocko and Dave talk about leadership challenges presented to them at Echelon Front.Support this podcast at —
04/12/2047m 7s

258: Impossible Missions Across The Fence in Vietnam, with Kingbee Pilot, "Cowboy" Khanh Doan

0:00:00 - Opening0:06:13 - Across the fence with Cowboy Khanh Doan.2:51:27 - Final thoughts and take-aways.3:01:47 - How to stay on THE PATH.3:23:53 - Closing Gratitude.Support this podcast at —
02/12/203h 25m

257: You Have to CHOOSE to Get Stronger. "Tip of the Spear" with Green Beret Ryan Hendrickson

0:00:00 - Opening0:08:10 - "Tip of the Spear" with Green Beret, Ryan Hendrickson3:07:32 - Final thoughts and take-aways.3:20:06 - How to stay on THE PATH.3:37:01 - Closing gratitude.  Support this podcast at —
25/11/203h 38m

The Debrief w/ Jocko and Dave Berke #8: Getting The Team to Perform When the Leader Is Not Around

The team performs when the leader is there, but when the leader leaves, the team's performance dips.Support this podcast at —
24/11/2035m 51s

256: An Hour Lost Today is an Hour Lost Forever. Time is Running Out.Guidelines for the Leader and Commander Pt.6

The final installment of "Guidelines for the Leader and Commander" by Gen Bruce ClarkeSupport this podcast at —
18/11/202h 29m

255: Attack is the Key to Success. "Guidelines for the Leader and Commander" Pt. 5

0:00:0- - Opening 0:01:44 - Guidelines for the Leader and Commander 1:41:40 - Final thoughts and take-aways. 1:42:29 - How to stay on THE PATH. 2:07:02 - Closing Gratitude.Support this podcast at —
11/11/202h 8m
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