Jocko Podcast

How to win in a world full of rapid change. Is it "good" to have enemies?Practicing enough to get good at something. How to deal with an intimate partner drifting away. How important are Jiu Jitsu tournaments?Developing a good work ethic. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Masahiko Kimura (木村 政彦, Kimura Masahiko, September 10, 1917 – April 18, 1993) was a Japanese judoka and professional wrestler who is widely considered one of the greatest judoka of all time.[1][2][3] He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."[4] He has often been described as the strongest judoka in history.[5] In submission grappling, the reverse ude-garami arm lock is often called the "Kimura",[6] due to his famous victory over Gracie jiu-jitsu founder Hélio Gracie. In the Japanese professional wrestling world, he is known for the controversial match he had with Rikidōzan.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Hustle Cultrue.Cutting Corners.Ideas of re-structuring deployments. Jocko's opinion.Getting dumped after helping him get a job at your own workplace.Being pressured into a promotion.Your rubbing people the wrong way is the a problem.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t". Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo CharlesSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Following the rules gets you less rules.Dealing with life with a serious injury.Dealing with a toxic new boss at work.The "manosphere" and the "red pill" community.Active shooter protocol.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

"Murphy's Law" took on a life of it's own in many industries. This part of the list of "Murphy's Laws Of Combat".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The more you listen, the more you see.How to improve showing empathy. Can ego be a good thing?Improve leadership with others. When to avoid the indirect method.Ending a career attached to identity. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mighty Oaks President & Founder, USMC Force Recon Veteran, Best Selling Author, Pro MMA Champion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dominating life despite life-changing injuries. Defensive tactics for smaller people in law enforcement. Getting a middle child back on track for success in life. Prioritizing and executing self-improvement. Dealing with being fired and everyone turning their back on you. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How does a leader get his team to care enough to put in the extra effort and go above and beyond what's required. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Booker Taliaferro Washington (April 5, 1856 – November 14, 1915)[1] was an American educator, author, orator, and adviser to several presidents of the United States. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary black elite.[2] Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by disenfranchisement and the Jim Crow discriminatory laws enacted in the post-Reconstruction Southern states in the late 19th and early 20th centuries.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Contrarian Thinking. Tracking fitness. Dealing with a cancer diagnosis. Becoming a SEAL at 39 years old. Dealing with daughters growing up. Untrained Large Male VS Trained small female. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The final episode of the "Life is a Game" series. The framework, the rules, the objectives. Answering more questions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Calandra''s Barometer. Good Questions VS Bad Ones.Allow For Creativity.Raising a bi-racial family in America.Would we benefit from mandatory military service.Dealing with big injuries.Meditation.Recommended non-military reading list.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Dave Berke breakdown challenges of companies and solutions from Echelon Front.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Navigating and understanding the game of life... and the game within the game. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Negotiation in Life. Getting a family member out of a huge lazy rut. More about Delta Platoon Commander, Seth Stone. 4 Pillars of self defense: Jiu Jitsu, Wrestling, Boxing, Muay Thai. Ice bath. Son not doing as well as he should be in college. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Make sure you know you are in a game.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life is a game. And then there are games within the game. How are you playing?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Attention-seeking behavior.Quitting a good stable job to follow passion.Seeming depressed for no reason.Feeling of needing more in life.Abuse at BUDS.Prep for the Ukraine Military.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Twitter is not for everyone.How to be more enthusiastic and up-beat with people.Fasting at 15 years old.Too many rules keeping me from being effective.Finding motivation as a team.Work-Life balance.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Doc Parsley's Sleep Remedy: http://www.docparsley.com/jockoAfter serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dealing with insults.Preparing my world view for the inside of the Military.Getting and giving reviews for performance.Finding a Jiu Jitsu academy when there are not many in the area.Jocko Fuel products.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You have to be able to educate people remotely. "Fundamentals of Marine Corps Leadership". An analysis. With Dave Berke and Jocko.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Leadership lessons from Omar Bradley.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Don't Accept it.How to get started in surfing.Get ahold of your time management.Family pet died and the Vet is jaded.Possible infections from Jiu Jitsu.Joining the USA Special Forces but I'm from another country.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Retired United States Air Force officer and fighter pilot, test pilot, and record-breaking aviator who in 1986 piloted the Voyager aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot Jeana Yeager. He was born in Loma Linda, California, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer Burt Rutan, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The power to do the things you need to do but don't "want to do".Warning others about a toxic person.Advice for military wives.Advice for a new lead position.How to win the top spot on a team.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

By July 1863, the Confederate army’s continuing success in battle emboldened General Lee to move the war into the north. While Lee and his troops passed through Maryland into Pennsylvania, Lincoln replaced General Joseph Hooker with General George Meade, who hastily pursued Lee. On the morning of July 1, the two armies finally met outside of Gettysburg, Pennsylvania.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Battle of Chancellorsville raged in Virginia May 2 through 6, 1863. Union General Joseph Hooker failed and gave a decisive victory to the Confederates. However, the victory was not a cheerful one for the South. On the night of May 2, Thomas J. “Stonewall” Jackson and his men, returning from an attack, were fired on by their own Confederate brethren who thought Jackson’s group was Union soldiers. Jackson was hit by two bullets in his left arm, which was then amputated. Eight days later Jackson died of complications from pneumonia.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Lincoln wants offense, but want the army staying between Lee and DC. Lee is trying to stay between DC and Richmond.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Battles in Virginia and Maryland. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Just the beginning of the many battles. Battle of Shilo and more.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The characters. And Picking sides.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization.  Our specialty is in designing and delivering experiential leadership development events -- especially leadership and decision-making staff rides. We thank you for your interest, and hope that we can be of service to you and the organization you lead.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Losing trust and gaining it back.Being productive at work making you too valuable?Is Tik Tok pulling one over on you?Things you can do to be a "hard target" and keep yourself safe.Deal with obnoxious people at work.How to start a consulting business.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tulsi Gabbard (born April 12, 1981) is an American politician, United States Army Reserve officer and political commentator who served as the U.S. representative for Hawaii's 2nd congressional district from 2013 to 2021. Gabbard was the first Hindu member of Congress and also the first Samoan-American voting member of Congress. She was a candidate for the Democratic nomination in the 2020 United States presidential election,[2][3] before leaving the party and becoming an independent in October 2022.[1]Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Fire Fighter and retired Navy Frogman, Gil Espinoza.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Yerkes-Dodson Law: The Area of optimal stress provides optimal results.I have a weak boss. How to lead on the lower levels.Afraid to share political views in social settings.Instilling confidence in your daughter.Gaining control over an unruly dog.How to be successful when everyone else has "jumped-ship".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Tom Kopel. Navy Fighter Pilot.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Choking in critical situations.Getting a promotion and not feeling ready for it.Wanting kids and spouse does not want kids. What to do.When a wife reveals she's attracted to women.Self discipline Fighting the urge to be complacent and lazy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and George Monsoor. George Monsoor is the father of Michael Anthony Monsoor (April 5, 1981 – September 29, 2006), a United States Navy SEAL who was killed during Operation Iraqi Freedom and posthumously awarded the Medal of Honor.[1] He enlisted in the United States Navy in 2001 and graduated from Basic Underwater Demolition/SEAL training BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.Delta Platoon was sent to Iraq in April 2006 and assigned to train Iraqi Army soldiers in Ramadi. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly smothered the grenade with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Your kids wont turn out exactly who you want them to be.Is a lack of emotion bad?A confrontation with a crazy ex-con with weapons.Having a hard time saying "no" to team members. Enabling."Thank you for your service".Finding a new mission that lives up to the last one.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Leon F. "Lee" Ellis (born October 9, 1943) is a retired United States Air Force colonel, award-winning author, speaker, and consultant.[1] Ellis gained notoriety when, as a fighter pilot in the Vietnam War, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in Hanoi and surrounding areas with former presidential candidate and Senator John McCain (R-AZ) and others.[2] His capture occurred on November 7, 1967, and he was released on March 14, 1973.[3] He was one of the youngest, junior members in the camps.[2] Ellis is an international speaker and consultant on the subjects of leadership and human performance.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You are the average of the people you hang around with.Shooting for your dreams if you have a reputation of being a quitter.Meditation.Getting a family member out of a depression.Shunned by my religious family for leaving the religion.Building team cohesion.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

David G. Bellavia is a former United States Army soldier who was awarded the Medal of Honor for his actions during the Second Battle of Fallujah. Bellavia has also received the Bronze Star Medal, two Army Commendation Medals, two Army Achievement Medals, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life drags from the small undone things.Reluctant to take that promotion.Dealing with anger.Having trouble getting along with my peers my age.Advice to an aspiring professional artist.How to successfully manage multiple projects or businesses.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Taking pleasure in other people's pain: SchadenFreude.You might be the lightning rod.Managing a long-distance relationship during college years.Should you attend Jiu Jitsu class even if you can't participate?Getting the team to be motivated to do hard things.Dealing with opposing financial philosophies in a marriage.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Loss Aversion: You'd Rather Not Lose Than Actually Gain.Jocko's Training program / schedule.Active, but fat? A solution and tips.Dealing with people always trying to intimidate you.Good influence Uncle VS. Bad influence Father.More tips on injuries and lowering standards with physical activity.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Hofstadter's Law: It will always take longer than you think.Staying disciplined when you're training for something important.Dating a girl and can't stop comparing yourself to her past dudes.I lost my temper at work. It may be un-fixable.Trying to get other's on my level.Female coworker lashes out a lot, but otherwise a good worker.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Improving a toxic work environment.Getting daughters into Jiu Jitsu.Finding success as a new leader.The pains and grind of a 911 dispatch operator.Taking Extreme Ownership with your kids.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Pygmalion - High Expectations Lead to High Performance.Clarification of the laws of combat.Getting out of an alcoholic slump after a break-up.Quitting VS Moving on.Snitching and tattling on team-mates.Trying to Make everybody happy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Marine Corps Major Tom Schueman. "Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What's in a name?Physical Preparation.You want credit. Get over it.I don't have to follow rules.Finishing Americanas in Jiu Jitsu.Living day to day in a chaotic environment.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Burdian's Ass: If you place a donkey equidistant from water and food who is equally hungry and thirsty, he will die of both hunger and thirst.Dealing with bullies.Struggling to improve friendships.Dealing with a cocky co-worker openly gunning for your job.Getting where you need to be in your career.Training on days you don't feel like it.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Grew up in Boston. 2007 Army Basic Training. Green Beret, Nick Lavery.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Parkinson's Law: Work Expands to fill the time available for completion.Taking over a leadership role to fix a failing team.Tips to prioritize and execute.Tips for Character Development.Your circle of friends.Mistakes with bringing a "military mind set" to civilian teams.Dealing with a jealous ex.Home Schooling.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Flying and fighting with WW2 Fighter Pilot and Triple Ace, Bud Anderson. Author, "To Fly and Fight".Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dean Lister and Jocko analyze Military combatives manual and evaluate.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Rise Above.Helping a friend in need when they might not want help.Getting back onto your feet when life throws a crushing blow.Improving the new culture in a new position.Debating with your spouse.Is joining up worth it now days?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Assessment of German Military training tactics. 1942Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Social media being divisive.Losing faith in humanity.Shoe collections.Letting go of control at work.Toxic work habits.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Col Bill Reeder. Pow in Vietnam. "Extraordinary Valor", the defense of Charlie Hill.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One day you're a team member, and the next day you are the supervisor. How do you handle that position?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Independence Day.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Retired UFC Fighter, Veteran, and Author, Tim Kennedy.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You can't fake bravery.Tips for improving attacks in Jiu Jitsu.Career: Passion vs Money. A Choice.Zero Gravity effects.Dealing with drunk people as a security guard.I think I want give up my career to join up.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Alpha, Beta, Sigma, Delta, Gamma, Omega Males.Take charge with no authority.How to improve the results of a job interview.Dealing with people who are too direct, or even insulting.Ways and standards to self evaluate.How to stay on THE PATH but still enjoy alcohol?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mike Hayes. Navy SEAL Officer and lessons from combat.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Are You an Introvert, Extrovert, Ambivert, or Omnivert?.Advice on how to start a business.Dealing with Disrespect for my time.Finding time in a busy schedule.Work as an addiction.White belts trying to get the most out of Jiu Jitsu and lazy training partners.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Reaction to the new movie "TOPGUN: Maverick" with Dave Berke and Jocko.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

An time, any place, if you deal with people, use these powers to get what's best for everybody. With Echo Charles.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening:005:51 - Lance Mann.How to stay on THE PATH.Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

People can be like terrain.My team hates criticism.Learning Guitar.Alcoholism as a result of tragedy.I need you to yell at me for motivation.Getting back on the horse.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:34 - Bowhunter, Cameron Hanes.3:30:41 - Final thoughts and how to stay on THE PATH.3:48:55 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Toxic Productivity.Best Training for reservists.The stresses of building a house or something meaningful.Navy SEALS training to deal with ocean wildlife threats.How to plan and execute in a stressful environment with very little rest.Workouts with a hectic and unpredictable work schedule.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH.3:38:23 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Self doubt is helpful and hurtful.Exercise.Life with a new baby.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:20 - By Water Beneath The Walls with Ben Milligan.3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.Extreme Ownership in the Classroom. K-12.It's bad enough. We need a true leader.Is it too late to join up at 35 years old?Wanting to give back. Charity.Can you set an ideal that's too high?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:00 - By Water Beneath The Walls with Ben Milligan.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

It's Harder Than It Looks. Acting, podcasting, singing, performing.Adding massive value no matter your rank / position.Filtering Disinformation.How to avoid coming across too harshly.Boy Scouts and Eagle Scouts. Discipline at an early age.Favorite books.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:35 - Terry Buckler and the Son Tay Raid.2:33:27 - How to stay on THE PATH.2:554:59 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Is it time to reset? How?To Join or not to Join.The writing process (or any big task).New Leader advice.Fell off the path... 150 lbs ago.Should I stay or should I go?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:22 - Matt Malone, CEO.2:24:11 - Final thoughts / How to stay on THE PATH.2:42:15 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Feeling guilty on The Path.The battle against sweets and treats.Connecting with friends with trauma.Motivating people around you.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.0:04:01 - Attack on the USS Liberty.2:18:49 - How to stay on THE PATH.2:38:47 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Oscars, 2022Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.0:004:15 - Joe Piersante, DEA.3:24:46 - How to stay on THE PATH.3:47:01 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Interesting factor in Russia / Ukraine conflict.Chasing Your Dreams.Dealing with a loved one and alcoholism."Just do the right thing."How to think about video gaming.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:15 - The Journey of Crazy Horse.3:08:04 - Final thoughts.3:13:04 - How to stay on THE PATH.3:20:21 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:00:36 - "Bayonets!", by Joshua Chamberlain Pt.22:30:43 - How to stay on THE PATH.2:49:33 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Beware the Social Contagion.Dealing with past abuse.People who can't control their emotions, or see things the way you do.The cold plunge. Cold Showers.Discussing Differences between mend and women.Dealing with a harsh break-up.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:18:05 - "Fix Bayonets", by Joshua Chamberlain2:02:09 - End analysis / How to stay on THE PATH.2:20:02 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Dog ownership.Weapons training, gear, and tactics.Being too out of shape for Jiu Jitsu.What it takes to live in the mountains.Personal branding. What is that?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Getting called out or criticized by your boss "unjustly" in public.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:28 - Tony Cowden4:14:38 - How to stay on THE PATH.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:06 - Chris Gifford.2:56:33 - Final thoughts.3:09:39 - How to stay on THE PATH.3:34:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:52 - Eli Crane. Navy SEAL, CEO.2:44:20 - How to stay on THE PATH.3:11:37 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jiu Jitsu competition.Jiu Jitsu body types.Sociopath boss.Advice for going for a new bigger position.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:21 - Admiral Thomas "The Hulk" Richards3:31:23 - Final Thoughts3:45:18 - How to stay on THE PATH.4:14:04 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Mind your persona outside of work.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:53 - Micah Fink. 4:17:30 - How to stay on THE PATH.4:38:50 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to win any argument.Manage being a leader in a new position.The Path is Lonely.Talking News and Politics with disagreements.Teaching daughters life skills.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:03 - Infantry Squad Leader: Combat Leadership2:06:49 - How to stay on THE PATH.2:29:25 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:13:32 - Stuart Scheller3:22:40 - How to stay on THE PATH3:49:47 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The first report is always wrong.Regretful for not taking an important opportunity.Getting the most out of your reading.Passing on credit and making it genuine.Dealing with your co-worker who is annoyed by you.Getting back on track with your confidence.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:39 - McNamara's Folly. The Use of low-IQ troops in the Vietnam War.2:19:13 - Final thoughts2:44:29 - How to stay on THE PATH.3:02:35 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A message about a New Year's Resolution.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The importance of your reputation.Jiu Jitsu private lessons?Starting new business ventures.How to move into a newly desired position at work effectively.Managing the clash of cultures at work.More advice on leading people with more experience than you.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:50 - Carlos Mendez2:39:11 - How to stay on THE PATH.3:17:23 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Movies and their influence.Dealing with Slackers on your team.Being a team player.Tips on learning guitar.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:19 - Hollie McKay back from Afghanistan2:27:59 - How to stay on THE PATH.2:51:50 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:15 - Mike Durant 3:05:47 - How to stay on THE PATH3:28:49 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:51 - Jake Larsen2:06:35 - How to stay on THE PATH.2:40:34 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:43 - Jose Hernandez3:29:03 - How to stay on THE PATH.3:47:36 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The True Importance of Controlling emotions.Value of pull-ups.Balancing Your Life.How to deal with Self DoubtManaging the hierarchy.Working in an environment filled with slackers... again.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:31 - JP Dinnell. Always more to learn.1:51:58 - How to stay on THE PATH.2:34:01 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko got shadow-banned.My job has a culture of doing the bare minimum.How to know if someone is only in it for the paycheck, or really wants to be part of the team.Best ways to respond to orders as a new guy.How to deal with a drug addict in the family.Tips to control emotions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening2:54:16 - On The Psychology of Military Incompetence1:54:43 - How to stay on THE PATH.2:20:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:51 - On the Psychology of Military Incompetence.2:12:06 - Final thoughts.2:18:47 - How to stay on THE PATH.2:37:51 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:53 - On The Psychology of Military Incompetence.2:32:18 - How to stay on THE PATH2:55:20 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

PlanningAdvice for controlling unruly people.Being responsible for your powerful influence.Our problems in the world today.Being a good follower.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:41 - On The Psychology of Military Incompetence Pt.31:40:51 - How to stay on THE PATH.1:55:34 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Top 10 signs someone is lying.How to improve morale.How to improve writing and communication skills.Working around favoritism.Learning from mentors.Working around injuries..Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A response to an interesting evaluation and analysis from popular Youtube channel, "More Plates More Dates", about the question, "Is Jocko Willink 'natural' or not."Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:51 - On The Psychology of Military Incompetence.2:33:17 - How to stay on THE PATH.2:49:05 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:44 - On The Psychology of Military Incompetence. Norman Dixon.2:28:21 - How to stay on THE PATH.2:51:59 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Is There Value In Getting in a Street Fight and Losing?Guns for home defense.Dating and Emotions. Krill oil.Joining the military vs College first?Toxic leaders who poison morale and attitudes.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:33 - General Gronski. "Iron Sharpened Leadership"2:35:43 - How to stay on THE PATH.2:59:24 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Final Spin. A preview and analysis. 0:52:22 - Final thoughts--Extended.1:16:15 - How to stay on THE PATH.1:37: 13 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Society, Advertising, etc appeals to our weakest desires of immediate gratification.Getting better at oral exams.Labor shortages.Stepping up to lead in a toxic environment.Questionable Jiu Jitsu places?How to stay ambitious.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Insane profits from war. Smedley Butler.0:00:00 - Opening0:21:22 - War is a Racket2:17:39 - Final thoughts.2:24:02 - How to stay on THE PATH.2:41:08 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Are we raising soft kids?What's the single most difficult task/event?Fixing a family relationship that may be unfixable.Doing the right thing VS Being a snitch.Things not under your control.Homeschooling kids and teaching leadership qualities.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:31 - Theo Von1:26:36 - How to stay on THE PATH1:50:08 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Taking on a new leadership role. Trying to get the new team "on track" when they're working on the "wrong stuff".How to align two different departments.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jealousy and Insecurity. Break ups. Controlling your kids. Using the right words for influence. Choosing between kids and self-improvement.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:0 - Opening0:10:10 - By Water Beneath The Walls. Ben Milligan4:10:43 - How to stay on THE PATH.4:26:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:16:24 - Pete Roberts from Origin USA.1:46:28 - Final thoughts1:49:44 - How to stay on THE PATH.2:14:57 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:21 - Sara Wilkinson2:48:10 - Final thoughts3:13:28 - How to stay on THE PATH.3:40:01 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:00 - General Don Bolduc3:27:54 - How to stay on THE PATH.3:53:32 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You Are not "right" so stop acting like it.Help getting through a death in the family.Keeping emotions in check at home.Tips for enduring the heat during physical work.Don Frye VS Wanderlei Silva in (in their prime). A hypothetical.How to deal with being treated like the "kid" in a group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Winning an argument about who's plan is better does not guarantee the best plan to be implemented.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:16 - Major Jay Tate. Army Pilot. Vietnam.2:32:11 - Final thoughts.2:43:40 - How to stay on THE PATH.3:06:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

ClaustrophobiaFinding a strong mentor.Food quality vs food quantity.Advice on Starting a business.Should I take a promotion?Equality among competitors?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:01 - Rickson Gracie.3:04:29 - Final thoughts3:11:49 - How to stay on THE PATH.3:38:55 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:34 - Admiral Joe Maguire2:28:12 - How to stay on THE PATH.2:50:50 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Monster Study.SF Guys in a fight. How do they handle themselves?Pursuing Jiu Jitsu. Compete? Or not?My boss was caught scamming customers.Communications in the apocalypse.Managing life when you have an unexpected addition to the family.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:00 - Mike Glover, Army Infantryman and Special Forces Soldier.3:29:10 - Final thoughts.3:34:07 - How to stay on THE PATH.3:50:31 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

You have to get use to delegating. Having trouble letting go of tasks.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:53 - Admiral William McRaven3:52:21 - Final thoughts.3:55:09 - How to stay on THE PATH.4:16:01 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Avoid over-correcting.Smash through plateaus.Having trouble staying on THE PATH.Jiu Jitsu for Law Enforcement.Surfing.Should teens be wanting to join up?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:34 - Seawolf Pilots, John Farr and Carl Nelson.2:27:12 - How to stay on THE PATH.2:52:08 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

7 Year-Old killed by body slams.Dealing with a mother who micromanages how you run your family.Leading by example VS Making your team learn through a book.Fighting complacency.Can you Get After It it too much?Motivation for the will to fight a terminal disease.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

FrustrationMilitary and it's bureaucratic bullsh*t.How to fill a leadership void without jamming it up.Dealing with lack of confidence as a blue belt.Money vs passion.Bragging and showboating culture in a group.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening / "Strategy" and the indirect approach.1:29: How to stay on THE PATH.1:47:38 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Avoiding over-correction. How to.Don't let THE PATH ruin your relationships.Getting your wife into Jiu Jitsu.How to power through cognitively demanding tasks with little sleep.Complications and taking too much ownership.Is 13 years old too young for the power of Jiu JitsuSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:00 - The Indirect Approach. Pt 2. Strategy, by B.H. Liddell Hart.1:58:22 - How to stay on THE PATH2:12:42 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Accepting a painful reality.How to control a rowdy bunch of 13 y/o.Dealing with an alcoholic spouse.When it clicks that you're on THE PATH.The most helpful thing a wife can do.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:50 - The Indirect Approach.2:20:17 - How to stay on THE PATH2:37:50 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Opening: Getting Humbled VS Getting Humiliated.How to effectively council someone.Can you learn leadership too early?How to avoid injuries in Jiu Jitsu.How to make leadership and your team's environment fun.How does it feel for Jocko to be a celebrity?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:42 - Bill Pozzi2:30:42 - Final thoughts2:36:29 - How to stay on THE PATH.3:08:56 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:01:49 - Combat Lessons 7, Rank in File in Combat.1:27:19 - Final thoughts.1:28:10 - How to stay on THE PATH.1:47:46 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The indirect approach wins. The direct approach loses.Are we headed for another civil war in America?Dealing with a poor superior.Dealing with the fear of blood.Jiu Jitsu: I may have a substandard academy and not know it.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:11:47:02 - Learning from the Light Infantry so we can take advantage.1:33:30 - Final thoughts and take-aways.1:35:38 - Support, and How to stay on THE PATH.1:59:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How often is acceptable to push back on ideas you don't quite agree with up the chain.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Learning from others. Jocko's process.Adjusting your delivery and tone for different personalities.Going Into Business with Your Spouse?Introducing Daughters to Sports. The Best way.When some of your team members don't take ownership right away?Who would win in a fight between Jocko and Joe Rogan?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:42 - General Clay Hutmacher1:41:58 - Final thoughts2:02:30 - How to stay on THE PATH.2:27:12 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Learned Helplessness.Getting over an irrational fear of home invasion.Any value in Fundamentals program in BJJ?How hard should you enforce the mask-wearing rules at work as a leader.Keeping Doctors and people in power accountable for misconduct.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.0:07:30 - Armenian Golgotha2:22:49 - Final thoughts.2:26:19 - How to stay on THE PATH.2:47:40 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Combined Arms Operations In Urban Terrain - Manual about Chechens vs. Russians 1:23:30 - Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz 1:36:40 - BUDS Training stories get people FIRED UP. 1:43:49 - Is Jocko Too INTENSE? 2:01:40 - Jocko's thoughts on MARSOC 2:05:55 - Is Shooting a martial art? 2:14:37 - What Supplements do Jocko and Echo take? 2:24:39 - Leading others to a STRONG finish.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Asch Experiment. Measuring conformity in groups.Moving out of California for better a better business situation?56 y/o starting Jiu Jitsu tips.Helping a friend through burnout.Telling white lies on an application to join the Marines.Should I pursue football if I already got cut from the team in college?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:07 - Levison Wood2:46:49 - How to stay on THE PATH3:07:04 - Closing gratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Simple Message: Don't fuck it up.Making the best of it.Is it your business? Family member's way of raising his kids.Leading a team with no objective.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:03:40 - John Dudley. Bow Hunting and Life.1:54:49 - Final thoughts.2:51:44 - How to stay on THE PATH.3:19:28 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko wishes for peace for his son.. BUT...Finding a purpose in life that is BADASS.Jiu Jitsu.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:17:53 - Dakota Meyer2:57:22 - How to stay on THE PATH.3:27:35 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

How to effectively communicate to the team WHY they are doing what they are doing to accomplish the big picture goals.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

If it stinks, fix it.How to build trust up the chain of command.Putting up with shit, and checking your ego.Implementing new Police training procedures.Cover and move with your spouse.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:44 - Drago.3:04:15 - Final thoughts.3:09:29 - Hot to stay on THE PATH.3:27:41 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Close to home discussion about insanity.Covid VaccineBuilding Relationships at work from long distanceJiu Jitsu for kids.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:03 - Col. Matt Jackson - "Undaunted Valor"3:31:37 - Final thoughts3:37:02 - How to stay on THE PATH.3:53:03 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Effectively communicate up the chain and down the chain.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:04:20 - Tony Herbert, "Soldier"2:31:09 - Final thoughts.2:48:27 - How to stay on THE PATH.2:59:12 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Simple Message: Don't fuck it up.Making the best of it.Is it your business? Family member's way of raising his kids.Leading a team with no objectiveSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Echo's workout program.Where are the music rebels?Salvaging a marriage.Creating more time for yourself.How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:08:00 - Soldier, and The Making of a Soldier, by Anthony Herbert2:42:10 - How to stay on THE PATH.2:59:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

It's lonely on the path.Can you behave politically neutral?How to modulate your communication style for different types of people.Jiu Jitsu in a life or death situation.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:32 - Tulsi Gabbard3:43:112 - Final Thoughts3:59:48 - How to stay on THE PATH.4:58:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What you are doing and not doing that makes you look like the prey.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:24 - Hollie McKay, Only Cry for the Living2:49:56 - Final Thoughts3:06:29 - How to stay on THE PATH.3:27:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One of the biggest challenges in Leadership is checking one's ego. Up and down the chain of command.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:00 - Dean Stott, British SBS3:21:42 - How to stay on THE PATH.3:37:00 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Talking about body language.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:02:00 - The Squad Leader Makes a Difference2:21:44 - How to stay on THE PATH2:45:15 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko discusses the difference between an insult and a good ribbing. Can you take it?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave discuss issues from clients of Echelon FrontSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:14 - The Squad Leader Makes a Difference.2:23:38 - Final Thoughts2:29:48 - How to stay on THE PATH.2:44:11 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The way to get things done.SUBSCRIBE HERE: https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-contentSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Know the enemies of strategic thinking. Be sure you're thinking strategically.SUBSCRIBE HERE: https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-contentSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:09:49 - MCDP 1-4. Competing.1:46:59 - Final thoughts1:52:31 - How to stay on THE PATH2:05:16 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:12:09 - MCDP 1-4 Competing. Chapter 31:36:11 - Final Thoughts.1:51:59 - How to stay on THE PATH.2:08:31 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Finding out where the misalignments are in your team.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Life keeps moving forward, with or without you. Are you where you want to be?Subscribe to full episodes at jockounderground.comSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00"00 - Opening0:38:34 - MCDP 1-4 Competing, Chapter 2. 2:02:09 - Final thoughts and lessons.2:05:31 - How to stay on THE PATH.2:22:18 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Recognizing how competitive Jocko is. And you are, too.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:00 - MCDP 1-4: Competing1:52:19 - Final Thoughts and Take-Aways.2:00:08 - How to stay on THE PATH.2:17:35 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Understanding how to combat cognitive bias.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The beginning. Jocko Underground Premium Episodes.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:33:18 - 19841:26:40 - The Jocko Underground Podcast (NEW)1:43:08 - How to stay on THE PATH1:54:38 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

New Years Eve. 2021Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:05 - "Fighting on Guadalcanal"1:27:48 - Final thoughts and take-aways.1:38:42 - How to stay on THE PATH.1:58:23 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Understanding strengths and weaknesses.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:07:45 - SEAL Master Chief, Steve Ward3:01:14 - Final thoughts and take-aways.3:20:33 - How to stay on THE PATH.3:47:46 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What to do when the boss wants feedback, but when you give it to him, he DOESN'T LIKE IT.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:20:16 - The Discipline Equals Freedom Field Manual MK1-MOD11:57:06 - Final thoughts and take-aways.2:06:40 - How to stay on THE PATH.2:24:26 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:16:38 - Captain An1:55:58 - How to stay on THE PATH.2:13:34 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Dave talk about leadership challenges presented to them at Echelon Front.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:06:13 - Across the fence with Cowboy Khanh Doan.2:51:27 - Final thoughts and take-aways.3:01:47 - How to stay on THE PATH.3:23:53 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:08:10 - "Tip of the Spear" with Green Beret, Ryan Hendrickson3:07:32 - Final thoughts and take-aways.3:20:06 - How to stay on THE PATH.3:37:01 - Closing gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The team performs when the leader is there, but when the leader leaves, the team's performance dips.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The final installment of "Guidelines for the Leader and Commander" by Gen Bruce ClarkeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:0- - Opening 0:01:44 - Guidelines for the Leader and Commander 1:41:40 - Final thoughts and take-aways. 1:42:29 - How to stay on THE PATH. 2:07:02 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A new episodeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:00 - Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:47:32 - Final thoughts and take-aways. 1:48:56 - How to stay on THE PATH. 2:09:57 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 1:41:13 - Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:32:11 - How to stay on THE PATH. 1:38:29 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave Analyze some issues and look for solutions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:48 - "Guidelines For The Leader and Commander", by Gen. Bruce Clarke  1:45:49 - How to stay on THE PATH. 2:01:35 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:12:18 - "Guidelines for the Leader and Commander", General Bruce Clarke 2:15:49 - Get a routine. How to stay on THE PATH. 2:58:55 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:46 - More lessons from "About Face", by Hackworth. 1:59:32 - Making The Path a routine. 2:15:30 - How to stay on THE PATH. 2:34:25 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave Analyze some issues and look for solutions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. Jocko's foundations of leadership. The Foreword for the new release of "About Face". 0:40:43 - Discussion 0:46:43 - Lessons from Hackworth still applicable today. 1:20:08 - Final thoughts and take-aways. 1:27:42 - How to stay on THE PATH. 1:58:40 - Closing gratitude.    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:07:10 - John Stryker Meyer. SOG Chronicles. 2:18:57 - Final Thoughts and take-aways. 2:34:59 - How to Stay on THE PATH 2:54:51 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A new episodeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A new episodeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:14 - Lynne Black's "Wiskey Tango Foxtrot" with Tilt. 3:10:55 - Final thoughts and take-aways. 3:22:10 - How to stay on THE PATH. 3:39:24 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave Analyze some issues and look for solutions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:12:06 - Failure and Success. Keep Striving. W JP Dinnell. 3:32:51 - How to stay on THE PATH. 4:07:04 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:32 - Combat Lessons Vol. 3. 2:03:32 - How to stay on THE PATH. 2:22:36 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave analyze problems and find solutions for companies.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave Analyze some issues and look for solutions.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Good Deal Dave Analyze some issues and look for solutions. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening  0:03:33 - The Talent War.  How to build a winning team. 3:21:22 - Final thoughts and take-aways. 3:27:49 - How to stay on THE PATH. 3:47:06 - Closing gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Three years onto the Iraq War, the country is in flames and American support for the war is waning.  Jocko leads Task Unit Bruiser into Ramadi, the capital of the al Qaeda caliphate, as a part of an effort to engage with local leaders and prove that a counter-insurgency strategy can turn things around.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:12:07 - "Wish It Was True", by The White Buffalo. 0:16:23 - Jake Smith, The White Buffalo. 1:41:26 - "No History", by The White Buffalo 1:44:50 - How to stay on THE PATH 2:05:35 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:24 - Gunnery Sgt. Justin LeHew 3:52:53 - Final thoughts and take-aways. 4:09:13 - How to stay on THE PATH. 4:30:49 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

With many political and military leaders pronouncing the Iraq War a failure, Jocko prepares to lead his SEAL Task Unit into a battle that will change the course of the conflict.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko completes his first tour and heads back to the US as Iraq begins to come apart at the sectarian seams.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:15 - Mike Day. "Perfectly Wounded" and shot 27 times. 2:50:24 - Final thoughts and take-aways. 2:58:06 - How to be capable and STAY ON THE PATH. 3:15:52 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:43 - Combat Lessons Book 2.  2:06:20 - Final thoughts and take-aways. 2:08:47 - How to stay on THE PATH.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

After the fall of Saddam’s regime, US forces struggle to provide security as an insurgency takes shape. Jocko’s first tour is action-packed, but ends as Iraq spirals out of control.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The traumatic experience of Vietnam shapes the US approach to the Gulf War. The easy victory in Kuwait shapes expectations of the Global War on Terror.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:00 - Combat Lessons: Rank and File in Combat: What They're Doing and How They're Doing It. 1:44:08 - Final thoughts and take-aways. 2:06:32 - How to stay on THE PATH. 2:34:11 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

The Cold War and the Islamic revolutions of 1979 raises false hope among US policymakers for Saddam Hussein, whose blood-soaked reign would begin and end in war.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jocko and Darryl Cooper discuss the "beginnings" of the war on terror.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:35 - Wuzi, by Wu Chee 1:41:21 - Final thoughts and take-aways. 1:42:24 - How to stay on THE PATH. 2:05:31 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:22 - Army Techniques Publication / FM 3-21.10 1:35:08 - Final thoughts and take-aways. 1:36:40 - How to stay on THE PATH. 1:56"08 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:49 - Jeff Higgs.  The Projects, Military, and Martial Arts. 2:07:21 - Final thoughts and take-aways. 2:35:30 - How to stay on THE PATH. 2:50:40 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:09:51 - General John Gronski. 2:49:51 - How to stay on THE PATH. 3:08:18 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:09:39 - Counter Insurgency Manual. FM 3-24 1:50:57 - Final thoughts and take-aways. 1:55:35 - How to stay on THE PATH. 2:21:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:47 - The Boer War. By Jay Stone and Erwin Schmidl 1:29:11 - Final thoughts and take-aways.  1:33:05 - How to stay on THE PATH. 1:53:10 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:15:25 - The Boer War. By Jay Stone and Erwin Schmidl 1:23:29 - Final Thoughts and take-aways. 1:24:51 - How to stay on THE PATH. 1:50:43 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:01 - Top Gun fighting tactics.  2:27:27 - Final thoughts and take-aways. 2:40:51 - How to stay on THE PATH 3:01:55 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:54 - Dan Pederson.  The founding of Top Gun. USN. 3:48:29 - Final Thoughts and take-aways. 3:54:22 - Hot to stay on The PATH. 4:07:06 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00: 00 - Opening 0:10:59 - General Omar Bradley's take on Leadership. 1:49:15 - Final thoughts and take-aways. 1:50:42 - How to stay on THE PATH. 2:06:14 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:35:49 - MCDP 7, Learning Pt.2  2:24:53 - Final thoughts and take-aways. 2:40:25 - How to stay on THE PATH. 3:06:46 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening  0:03:05 - MCDP 7, Learning. USMC. 1:59:58 - How to stay on THE PATH. 2:19:24 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:13:13 -  New Book: The Code. The Evaluation. The Protocols. 2:15:33 - Final thoughts and take-aways. 2:16:57 - How to stay on THE PATH. 2:34:16 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0 09:13 - When my Boss doesn't take his share of ownership. 0:17:44 - At What level up the chain does Extreme Ownership stop?  0:35:52 - How to be aggressive when it's not part of her natural personality. 0:52:45 - How to deal with a negative complainer / Debbie Downer. 1:11:02 - How to mentally prepare for war / adversity. 1:14:38 - What to do when nobody is listening to you or respecting you. 1:51:43 - Do you explain the "why" to your team if they don't ask? 1:57:14 - How to deal with insecurities. 2:05:30 - How to stay on THE PATH. 2:27:18 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:15:25 - Darryl Cooper from Martyr Made.  2:39:34 - Final thoughts and take-aways. 2:40:17 - How to stay on THE PATH. 3:07:26 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:07:06 - Pat McNamara.   2:14:59 - Final Thoughts. 2:21:03 - How to Stay on THE PATH. 2:39:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:57 - Dan Crenshaw.  3:28:32 - Final thoughts and take-aways. 3:40:46 - How to stay on THE PATH. 3:55:59 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.  The Letter 0:07:22 - Jonny Kim. Combat Medic. 3:44:39 - NASA. 4:09:17 - Final thoughts and take-aways. 4:19:56 - How to stay on THE PATH. 4:38:31 - Closing Gratitude  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:10:16 - Chris Bussler, Mortuary Affairs.  No Tougher Duty. No Greater Honor. 3:36:27 - Final thoughts and take-aways. 3:42:31 - How to stay on the PATH. 4:03:53 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:12 - Intro to Rose Schindler.  Two Who Survived. 2:39:22 - Final thoughts and take-aways. 2:44:21 - How to stay on THE PATH. 3:05:01 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:40 – Charles Robert "Ike" Eisenbach. Silver Star. Vietnam. 2:17:39 – Ike's son, Matt Eisenbach. 2:28:17 – Final thoughts. 2:29:47 – How to stay on THE PATH. 2:47:50 – Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:09:56 – Gary Sinise, "Grateful American" 4:13:19 – Final Thoughts and take-aways 4:18:30 – How to stay on THE PATH. 4:33:46 – Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening  0:02:24 - The Memory Endures, by Reg Curtis--Analysis. 3:15:35 - Final thoughts and take-aways. 3:29:16 - How to stay on THE PATH. 3:48:07 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Sun Tzu 0:02:37 - What to do if a team mate is brown-nosing and putting in extra work to get a promotion. 0:31:43 - What to do when you get passed over for a promotion. 1:02:07 - What to do when you think you're in a rut, or in a loop of failure. 1:10:23 - Know the difference. "Yes" Man VS Willing to smash all tasks., big or small. 1:13:43 - How to take control of your destiny at work. 1:17:51 - Are you happy where you are, REALLY? 1:23:46 - How to stay on THE PATH. 1:51:39 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:07:32 - Patton's General orders and Keys to victory. 1:41:50 - Final thoughts and take-aways. 2:16:45 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Patton's Speech to his troops. June 5th, 1944. 2:02:30 - Final thoughts and take-aways. 2:06:34 - How to Stay on THE PATH. 2:30:30 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:42 - History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE. 2:16:00 - Final thoughts and take-aways. 2:20:00 - How to stay on THE PATH. 2:47:28 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:20 - Leadership Strategy and Tactics Review. Part 2, Tactics. 2:18:36 - Final Thoughts and Take-aways. 2:29:23 - How to stay on THE PATH. 2:50:41 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:26 - Leadership Strategy and Tactics, by Jocko. Summary Review and Analysis. 2:40:32 - How to stay on THE PATH. 3:03:39 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:0:0:00 - Opening 0:03:39 - The Foreign French Legion w/ Joel Struthers. 3:36:58 - Final thoughts and take-aways. 3:47:14 - How to stay on THE PATH. 4:11:08 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:29 - Jason McCarthy from GoRuck. 3:21:46 - Final thoughts and take-aways. 3:26:42 - How to stay on THE PATH. 3:51:13 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 -  Opening 0: 06:24 - Kyle Carpenter. 4:30:24 - Final thoughts and take-aways 5:00:30 - How to stay on THE PATH. 5:33:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:18 - Dick Thompson. SOG. The Stress Effect. 2:30:24 - Final Thoughts and take-aways. 2:33:43 - How to stay on THE PATH 3:09:04 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:22 - SOG Warrior Dick Thompson. 2:36:50 - Final Thoughts and take-aways. 2:38:45 - How to Stay on THE PATH. 3:10:12 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:05:44 – Dick Thompson, SOG Warrior 2:38:26 – Final thoughts and take-aways. 2:46:45 – How to stay on THE PATH. 3:11:12 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:02:36 - The story of Jason Dunham, with Bill Hampton, Kelly Miller, John Ferguson, Trent Gibson. 3:34:07 - Final thoughts and take-aways. 3:38:20 - How to stay on THE PATH. 4:12:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:41 - Dean Ladd. "Faithful Warriors" 3:50:04 - Final thoughts. 3:55:15 - How to stay on THE PATH. 4:14:07 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:07:35 – Ryan Manion. "The Knock at The Door" 2:24:46 – Final thoughts and take-aways. 2:32:54 – How to Stay on THE PATH. 3:00:16 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:44 - James Sursely.   1:40:18 - Final Thoughts and Take-aways. 1:43:23 - How to stay on THE PATH. 2:03:20 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:03:44 – Kirstie Ennis 1:52:09 – Final thoughts and take-aways. 1:56:43 – Support: How to stay on THE PATH. 2:21:48 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:28 - Field Service Regulations FM 100-5 2:12:50 - Final thoughts and take-aways. 2:20:45 - Support: How to stay on THE PATH. 2:39:07 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:57 - Truppenfuhrung. Leading Troops. 1:52:04 - Closing thoughts and take-aways. 1:53:05 - How to stay on THE PATH. 2:06:30 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:15 - Charles U. Daly 3:37:29 - Final thoughts and take-aways. 4:40:53 - How to stay on THE PATH. 4:00:19 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:37 - Rob Jones.  The new battle. 1:58:11 - Final thoughts and take-aways. 2:15:11 - How to stay on THE PATH. 2:51:10 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:42 - Pete Roberts on how to build an American Business. 1:41:02 - Updates and How to Stay on The PATH 2;27:14 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:03:58 – Master Chief Kirby Horrell 1:42:00 – A new Mission 1:59:56 – Final thoughts. 2:00:46 – How to stay on THE PATH. 2:22:14 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:10:46 - Sean Parnell 5:00:12 - Final thoughts and take-aways. 5:08:49 - How to stay on THE PATH. 5:20:43 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:07:41 - BTF Tony Eafrati. 1:59:24 - Questions For Tony. 2:26:28 - How to stay on THE PATH. 2:52:19 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:18:03 - MCDP 1-3. Final Chapters. 2:12:52 - Final Thoughts and Take-aways. 2:13:55 - How to stay on THE PATH. 2:42:06 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:03 - MCDP 1-3: Tactics  1:37:34 - Final thoughts and take-aways. 1:38:39 - Support: How to stay on THE PATH. 2:03:26 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:43 - MCDP 1-3: Tactics 2:59:32 - Support: How to Stay on THE PATH 3:23:03 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:36 - Marine Corps Doctrinal Publication MCDP 1-3 Tactics. 2:32:19 - SUPPORT: How to stay on THE PATH. 2:53:38 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:06:32 - The Frenchman, Doug Letourneau 2:05:05 - Closing thoughts and take-aways. 2:10:15 - SUPPORT: How to stay on THE PATH. 2:19:59 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:16 - Mitch Aguiar. SEAL. MMA Fighter. 2:07:44 - Final thoughts and take-aways. 2:11:00 - Support: How to stay on THE PATH. 2:38:21 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:18 - How to build relationships being an introvert. 0:04:28 - How to lead a person with a "Cowboy" mentality or behavior. 0:14:29 - How to handle chronic complainers. 0:23:10 - Changing your mind on important issues. 0:35:58 - How do you detach when you're being personally attacked? 0:43:50 -What if you get fired after you take ownership of mistakes? 0:51:44 - Mistakes made in the past. 1:08:54 - Are you GETTING AFTER IT too hard? 1:34:24 - How to balance a dangerous job with protecting and providing for family. 1:42:55 - Getting over sexual abuse. 1:58:30 - SUPPORT: How to stay on THE PATH. 2:14:22 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:07:33 – Jack Carr. Navy SEAL, Author. 1:45:30 – Final thoughts and take-aways. 1:56:25 – Support: How to Stay on THE PATH. 2:23:53 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:05:48 – John "Tilt" Stryker Meyer 1:08:27 – What it was like Operating in Vietnam 2:11:46 – Final thoughts and take-aways. 2:16:52 – Support: How to stay on THE PATH. 2:46:50 – Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening.  0:05:05 - John "Tilt" Stryker Meyer: "On the Ground" 2:37:57 - Aftermath and Lessons learned. 2:50:47 - Final thoughts and take-aways. 2:53:07 - Support: How to stay on THE PATH. 3:31:17 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:05:05 – Green Beret, John Stryker Meyer: Life, Lessons, and Vietnam 2:11:28 – Final thoughts and take-aways. 2:16:42 – Support: How to stay on THE PATH. 2:43:48 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:02:53 - Jason Gardner: Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle. 2:17:39 - Final thoughts and take-aways. 2:22:17 - Support: How to stay on THE PATH.  2:49:48 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Letters from Kamikaze pilots / The Code. 1:05:45 - Final thoughts and take-aways.   1:27:56 - Support: How to stay on THE PATH.   1:48:18 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:14:13 - Dealing with a pessimistic boss. 0:19:34 - Being the youngest leader in your company dealing with older experienced team. 0:27:19 - What to do when people treat you like a doormat. 0:38:13 - Business: Customers VS Money. 0:42:38 -  Family VS Work. 0:50:08 - Dealing with NOT being able to be a SEAL/Marine/SOF. 0:57:46 - Dealing with "giving up / Quitting" in major circumstances in the past. BUDS, etc. 1:03:56 - Dealing Betrayal from someone close to you. 1:18:08 - How to discipline key players without messing up morale. 1:20:54 - What to do when you FAIL. 1:23:23 - Support: How to stay on THE PATH. 1:47:06 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:11:05 - Bernard Montgomery on Morale on the battlefield. 1:57:27 - Final Thoughts and Take-aways. 2:09:03 - What is THE PATH?  And how to stay on it. 2:30:32 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:12:43 - Military Leadership. A transcript, by Bernard 'Monty' Montgomery. 1:48:46 - Closing Thoughts and Take-aways. 1:59:59 - Support: How to Stay on THE PATH. 2:28:15 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:24:33 – Marine Corps Fitness Report 1:11:10 – Final Thoughts and Take-aways. 1:37:26 – Support: How to Stay On The Path. 1:53:57 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:10 - Ron Shurer.  Medal Of Honor. Life, battle, Lessons. 2:34:29 - Final thoughts and take-aways. 2:41:17 - Support: How to Stay On THE PATH. 3:07:40 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:56 - 1951 US Army Leadership Field Manual: FM 10-22 2:08:03 - Final Thoughts and Take-aways. 2:09:53 - Support: How to Stay on THE PATH. 2:45:05 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:23 - Matthew Bradford. Life, service, and Inspiration. 1:26:19 - Final thoughts and take-aways. 1:31:14 - Support: How to Stay on THE PATH. 2:01:35 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:21 - First actions as a new leader.  0:06:41 - Dealing with your team without punishment.  0:12:16 - Clarifying overcoming Fear of Failure. 0:15:34 - Standing up for the right thing VS avoiding conflict. 0:25:38 - How to lead when you're not "In Charge". 0:32:01 - How to take Ownership when it's not your fault. 0:47:08 - How to find time to do thing things you want to do. 0:57:20 - Would Extreme Ownership exist if Jocko would have been fired for the Blue on Blue. 1:01:23 - Should you take risks to save time/energy/be efficient. 1:10:01 - Is it inhumane to detach during extreme scenarios like loss of life. EMT, Firefighters, Doctors, etc. 1:15:39 - Tips for when you have trouble executing on things. 1:19:54 - Support: How to Stay on The Path. 1:52:49 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:01:51 – Jody Mitic: Slippery slope, half-truths, but back On The Path 1:33:22 – Final Thoughts 1:39:08 – Support: How To Stay On The Path 2:24:04 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:14 - Jason Gardner, cont. 2:33:13 - Support: How to stay on THE PATH. 2:59:32 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:50 - Master Chief, Jason Gardner.  War, Life, and Leadership. 2:12:00 - Support: How to stay on THE PATH. 2:47:46 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:28 - 3rd Part: Psychology for the Fighting Man. 2:39:08 - Final thoughts and take-aways. 2:42:000 - Support: How to stay on THE PATH. 3:03:24 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:12:08 - Psychology Of The Fighting Man Pt. 2 2:17:09 - Final Thoughts and Take-aways. 2:28:18 - How to stay on THE PATH: Support. 2:58:37 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: "And We Go On" 0:11:00 - "Psychology For The Fighting Man" 2:19:08 - Final thoughts and take-aways. 2:25:00 - Support: How to stay on THE PATH. 2:47:01 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:05:24 – Jason Redman, “The Trident”. 1:55:18 - Wounded. 2:05:00 - Recovery and Aftermath 2:42:32 – Final Thoughts and take-aways. 2:44:44 – Support: How to Stay on THE PATH. 3:01:52 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: A Letter from General Kelly to Gold Star families. 0:24:44 - Interview with John Olson, Combat Photographer. 0:27:33 - Lessons Learned, Charlie 1/5, Operation Hue City, 31 January, 1968 to 5 March 1968 1:50:00 - Support: How to Stay on THE PATH. 2:21:48 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening: Richard III 0:09:04 – The Prince, by Niccolo Machiavelli 2:07:05 – Final thoughts and take-aways. 2:14:24 – Support: How to stay on THE PATH. 2:40:46 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: A Letter to Seth Stone. 0:42:31 - Rough transition to Q and A. 1:34:51 - Q and A from the Audience. 2:19:08 - Closing.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:16:00 - "The Art of War", Niccolo Machiavelli. 1:23:15 - Final thoughts and take-aways. 1:32:00 - Support: How to stay on THE PATH. 2:03:44 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Evil today. 0:09:21 - "Panzram: A Journal of Murder" : https://amzn.to/2RmyShu 1:43:56 - Final thoughts and take-aways. 1:51:55 - Support: How to Stay On THE PATH. 2:16:29 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:09:48 - How to "play the game" but also break rules when needed. 0:22:00 - How to get better with taking smack talk among friends. 0:30:44 - Dealing with ultimatums. 0:38:18 - Dealing with family not being disciplined when you are. 0:50:08 - Expressing yourself vs. Normal Face. 0:57:15 - How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS. 1:09:24 - Seeking council with others while leading. 1:22:25 - How to deal with getting overwhelmed as a leader. 1:29:58 - How to deal with the loss of a child. 1:51:43 - Support: How to Stay On The Path. 2:10:29 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

A letter written by Mrs. Eleanor Wimbish, Mother of Sgt. William R. "Spanky" Stocks, who was killed in action in a helicopter crash in Vietnam on Feb 13 1969. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening: The Gulag Achipelago-Aleksandr Soltzhenitsyn (Unabridged) Get Your Copies> https://amzn.to/2EDF7r3 1:33:58 – Support: How to stay on THE PATH. 1:22:55 – Final thoughts and take-aways. 1:56:11 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Cannibal Island, by Nicolas Werth 0:07:32 - Dr. Jordan B. Peterson and Jocko VS. Evil 1:36:35 - Support: How to Stay on the Path 1:57:09 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

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0:00:00 - Opening 0:04:00 - Dennis Rowley and The Seawolves. 1:48:00 - Final thoughts and take-aways. 1:50:00 - Support. How to stay on THE PATH. 2:14:00 - Closing gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:12 - The life of Derek Herrera. 1:57:22 - Final thoughts and take-aways. 2:00:06 - Support/How to stay on THE PATH. 2:21:14 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. The decisions we make matter. 0:20:13 - Is it better to work a mindless job and make good money?  Or a fulfilling job for less money? 0:32:15 - How to establish and implement Standard operating procedures. 0:35:20 - Balancing THE GRIND and LIFE. 0:47:28 - Too much discipline.  Is that possible?  How? 0:56:15 - What's the best Jiu Jitsu Style/Game? 1:02:34 - Different Leadership styles.  Effective and ineffective.  1:13:37 - Making the most of life after massive failure or mistakes. 1:19:48 - How to get the team "on board" when they are massively resistant and defensive.  1:26:58 - How to actually implement change when you know it is needed.  1:30:26 - Mikey and the Dragons book. 1:36:05 - How to stay on the PATH. 2:06:21 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:03:01 – Dave Hall: The Draft. Vietnam. 1:48:24 – Josh Hall: Surfing, Surfboards, and Entrepreneurship. Josh Hall Surfboards: http://www.joshhallsurfboards.com 2:45:30 – How to Stay on The Path. 3:31:36 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:12 - Jim Webb Sr.  2:58:26 - Jim Webb Jr.  3:18:59 - How to Stay on The Path. 3:49:31 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:29 - "Valleys Of Death: Memoirs of The Korean War", by Bill Richardson  2:58:49 - Final Thoughts and take-aways. 3:13:32 - How to Stay on THE PATH. 3:42:58 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:50 - Tips for good decision making 0:15:31 - How to practice "normal face" 0:33:50 - Dealing with people who don't deliver as promised. 0:31:09 - Feelings on covering Politics and Current Events. 0:46:11 - How to break past a Jiu Jitsu plateau. 0:54:13 - How to build a relationship with a boss who is distant. 1:00:53 - Dealing with a stubborn boss with a junk plan. 1:07:17 - How to disagree up the chain of command. 1:13:38 - Overbearing Extreme Ownership. 1:22:39 - Dealing with being gun-shy and hesitant after something goes wrong.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing?   0:35:30 – UFC Striking VS Grappling.   1:01:18 – What can we learn? UFC 226 Post-Fight Antics.   1:31:11 – How to Stay on the Path.   2:04:37 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:31 - Marine Rifle Company Manual: The Principles of War. 0:55:40 - Principles of War from The USSR and other countries. 1:33:15 - Jocko's NEW Book, "Mikey And The Dragons" 1:47:04 - How to Stay On THE PATH / Support. 2:22:27 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:23 - PBS Interview with Col. David Hackworth. 1:31:01 - Final thoughts and take-aways. 1:36:24 - How to Stay on the Path / Support. 2:20:12 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:24 - "A Vietnam Diary" Peter Nash Swisher. 1:23:30 - Final thoughts and take-aways. 1:35:46 - Support. 2:20:36 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:27:36 - Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. 3:19:08 – Closing gratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – Support. 2:40:11 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: "If", by Rudyard Kipling.  1:06:26 - Are you less of a man if you don't like to fight? 1:15:37 - Personal intelligence VS Physical Prowess.  1:19:33 - How to give tactful criticism. 1:28:06 - Best way to combine striking and grappling. 1:40:51 - How to deal when someone is fired and you disagree with that decision. 1:48:16 - Is it always bad to be a little unapproachable? 1:50:34 - What to do if you're ever BROKEN. 1:54:50 - Support. 2:27:18 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:50 - James Bollich, "A Soldier's Journal"  2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How to mediate upper management and front line troops at work. 1:49:17 - Avoiding isolation of leadership. 1:56:21 - What has change for Leif and Jocko from the time Extreme Ownership was written until now? 2:02:23 - Support. 2:35:58 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:09:16 - Dean Lister: San Diego, South America, Jiu Jitsu, and "The Way" 2:05:20 - Support. 2:34:28 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:16:54 - “He Was No Coward”, by Janet Booth and James White. 1:25:28 – Final Thoughts and Take-aways. 1:34:28 – Support. 2:09:59 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 – Opening 0:07:59 – Dave Berke on History and importance. 0:52:55 – The Mental game. 2:14:09 – Support. 2:40:40 – Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:09:06 - Navy Seal, Mike Sarraille 1:18:34 - The Op: Mikey Monsoor saves Mike's life. 2:35:15 - Support 3:08:17 - Closing Thoughts and Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Testimony Unit 731, by Hal Gold. 0:11:24 - Unit 731, By Pete Williams. 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:55 - The 36 Strategems. 1:13:43 - Final thoughts and take-aways 1:15:28 - Support 1:36:50 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:00:16 - How to never get interrupted. 0:09:11 - Shouldn't your superiors take Extreme Ownership? 0:17:49 - Getting past plateaus in Jiu Jitsu. 0:23:31 - The Exception to "There are no bad teams, only bad leaders." 0:38:11 - How to win with people you don't like. 1:00:51 - How to get back into the swing of things after tragedy. 1:06:48 - Excerpt from Anthony Bourdain's book.  1:14:00 - Support. 1:46:51 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:00 - Concerning Military Affairs, by Flavius Vegetius.  1:36:35 - Final thoughts and take-aways. 1:38:06 - Support. 2:05:26 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:09:45 - "The General Principles of War", by Fredrick The Great. 1:54:52 - Final Thoughts and take-aways. 1:55:55 - Support. 2:41:57 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening. 0:00:43 - Overtraining. 0:06:20 - Packing a lunch for work. 0:10:39 - Real estate investing. 0:20:41 - Do you ever watch mindless tv or Youtube during down time? 0:22:02 - Using mass punishment on the team. 0:22:52 - Discipline as a creative. 0:26:55 - Dealing with being "lonely at the top." 0:33:31 -  The Office reboot. Starring Jocko. 0:36:51 - Seeing kids in bad situations: Effecting parenting. 0:38:13 - How to reduce your boss's anxiety. 0:39:01 - Best way to keep in shape traveling.  0:51:00 -  Forgive? Or wait to settle the score? 0:55:11 -To Do List methods. 0:58:23 - Jiu Jitsu safety for a 55 year old female. 1:06:32 - Entering the military when over 30 years old. 1:12:45 - What to do when the boss doesn't make the connection between your work and the teams success? 1:14:08 - What to do for fun while not getting after it. 1:19:36 -  Does discipline inhibit creativity? 1:24:47 - Moving on VS Fighting on. 1:32:04 - How to increase confidence. 1:35:28 - Support.  2:06:14 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:16 - T. Fred Harvey. 3:14:08 - Final Thoughts and take-aways. 3:19:14 - Support. 3:58:18 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

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0:00:00 - Opening 0:08:02 - Col. Thomas Fife. WW2, Korea, and Vietnam. 2:02:12 - Final Thoughts and take-aways. 2:07:12 - Support. 2:36:28 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:19 - A "Reason" VS an Excuse". 0:10:03 - Questioning your leadership. 0:16:11 - Arrogant Jerks in Jiu Jitsu. 0:28:04 - Do Leadership principles change with major growth of a company? 0:34:35 - "Playing the Game" for success, contrasted with "Agreeableness". 0:51:01 - Good decision making VS Good outcome. 1:03:44 - Getting better at Jiu jItsu 1:16:04 - Does Discipline ever fail you? 1:18:40 - Support. 1:43:05 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:00 - General James Mukoyama. 0:27:02 - Escalation in Vietnam. 1:02:08 - General Hackworth. 2:44:47 - Final Thoughts and take-aways. 2:52:27 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:24:51 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:19 - Jake Schick. Early Days. 1:15:20 - Deployment. 1:45:26 - Jake gets wounded. 2:14:36 - Recovery. 3:12:27 - Giving back. 3:44:58 - Final Thoughts and take-aways. 3:52:19 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 4:15:19 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:01:22 - "Fortunate Son", by Lewis Puller Jr. 4:00:56 - Final thoughts and take-aways. 4:10:12 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:05:33 - "Marine!  The Life Of Chesty Puller", by Burke Davis. 2:50:56 - Closing Thoughts and Take-aways. 2:52:15 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:11 - How hard is it to become a Navy SEAL? 0:03:34 - What's the best food to eat? 0:05:17 - Did Uncle Jake have a mentor growing up? 0:07:48 - How to keep on the path after the book is finished. 0:11:55 - Was Jocko like Marc when he was young? 0:18:39 - Should you try to motivate people that are okay with being average?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:18 - Uncomfortably cold VS Dangerously Cold. 0:10:32 - Asking for help when you need it. 0:19:17 - Martial Arts Competition as a way to prep for Real physical confrontation. 0:41:23 - Staying in your comfort zone and not even realizing it. 0:53:26 - How to implement Extreme Ownership to others when they don't like Jocko. 1:02:21 - How working harder for an imcompetent superior will help you. 1:11:02 - Can you be default:aggressive and relaxed at the same time? 1:20:10 - How do self-awareness, self-assessment, and self-improvement begin? 1:24:31 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 1:43:09 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening Intro. 0:04:20 - Daniele Bolelli and Darryl Cooper talk. 1:57:15 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:31:44 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: Last moments before a plane crash on Sept 11th. Excerpt from "The 11th Day", by Anthony Summers and Robbyn Swan. 0:19:48 - "Mind Over Muscle: Writings From The Founder of Judo", by Jigoro Kano. 2:12:30 - Final Thoughts and Take-Aways. 2:25:18 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:57:56 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:25 - Dan Crenshaw 0:26:06 - Getting Hit with an IED. 0:44:06 - The next mission: Politics. 1:04:38 - Support:  JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 1:51:50 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:00:20 - How to question leadership, and respond to someone questioning your leadership. 0:09:10 - Problems with exhaustion in Jiu Jitsu. 0:20:33 - Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too? 0:33:48 - How to lead people who are older and/or more experienced than you. 0:38:26 - What to do after you've pushed your team too far, and into negative attitudes. 0:49:19 - Does Jiu Jitsu truly relate in a real life fight situation? 1:02:02 - Should you ease into getting in shape? Or go Level 9 hard core? 1:23:44 - Why not to draw hard lines in the sand. 1:29:40 - Should you tell the truth about your bad boss to your boss's boss? 1:44:55 - How to deal with bad luck and not catching a break. 1:48:26 - Support 2:07:47 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:06:09 - Rob Jones: A strong path to recovery. 1:02:117 - "I Can't" VS "I Won't", and the 31 Marathons. 1:45:48 - Proofing the Lane for others. 1:50:51 - Closing Thoughts and take-aways. 2:10:02 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), Way of The Warrior Kid 2: Marc's Mission, The Discipline Equals Freedom Field Manual, and Jocko Soap. 2:42:33 - Closing Gratitude.      Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:21 - Dakota Meyer. 0:11:00 - "Into The Fire", by Dakota Meyer. 0:23:35 - Deployed to Iraq. 0:26:35 - Deployed to Afghanistan. 3:01:54 - Final thoughts and take-aways. 3:12:50 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:40:37 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:04:03 - Leif Babin 0:07:20 - How often does Leif Disagree w/ Jocko's commands?   0:22:51 - The evolution on Echelon Front. 0:31:01 - How to control rumors and gossip in an organization. 0:37:07 - Benefits of The Muster. 0:51:59 - What would Leif and Jocko have done differently in the past? 0:55:18 - Advice on restarting your life after the military. 0:58:10 - Jocko's most impactful strategy on Leif. 1:04:17 - Las Vegas stuff. 1:11:08 - Daily non-negotiable habits.  1:17:28 - Thoughts on the policy that the ship's captain takes all the blame. 1:25:00 - Self talk for clear thinking. 1:35:28 - Injury rates in Jiu Jitsu. 1:44:36 - How to promote healing when tragically losing a team member. 1:47:55 - What to do if you Jiu Jitsu coach/instructor is a "know it all" 1:54:29 - Staying focus when having bad days in the field. 1:58:46 - Getting into trouble as a teen (before the military). 2:03:01 - How did the enemy in Ramadi match up against US Special Forces? 2:11:53 - How Does the Navy Prepare you to Lead? 2:20:03 - At What point did The Extreme Ownership Enlightenment Occur? 2:35:32 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare and Discipline Pre-Mission, THE MUSTER 005 in DC. Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and Jocko Soap. 3:00:03 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content