Ladies & Benjamin - health fitness lifestyle tips

LADIES & Benjamin looks at the following: Health tips and advice for women Lifestyle tips and advice for women Fitness tips and advice for women From Lift Learn Love productions, Ben Rogers and Libby Daniels present LADIES AND BENJAMIN give you personal trainer vs client real talk! With female guests, we will delve into the often-embarrassing realm of bodily functions, fitness and lifestyle. So join us while we break down barriers, expose ourselves and tackle being imperfect in a seemingly ‘insta-perfect’ world.