Inside Carolina Podcast

Inside Carolina Podcast

By Inside Carolina

The Inside Carolina Podcast covers a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. Inside Carolina’s stable of writers, insiders and analysts -- plus special guests -- join the program, which is co-hosted by Tommy Ashley and Jon Seiglie

Episodes

Throwback: UNC’s Goal Line Stand Stops NC State

On this episode of the Throwback, the clock rewinds to October 9, 2004, when Carolina took on the NC State Wolfpack in Kenan Stadium. Joey Powell is joined by current Carolina Panthers play-by-play man Mick Mixon and two former UNC players, Michael Felder and Brian Chacos, to relive one of the most memorable and controversial endings to a football game in UNC's history. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/05/201h 17m

The Scoop: JJ Jones Commitment

Inside Carolina's Don Callahan and Ross Martin break down the commitment of 2021 wide receiver JJ Jones to UNC and look at his game, recruitment, and what he can bring to the Tar Heels's Air Raid attack. The podcast also touches on a rankings update that gave UNC linebacker commitment RaRa Dillworth and 2021 defensive line target Jahvaree Ritize a big boost. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/05/2045m 33s

Coast to Coast: Changes to Summer Eval Periods & D'Marco Dunn Offer

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball news, including when players could potentially report to campus later this summer, the loss of more evaluation opportunities in June & July, and finally the recent offer to 2021 shooting guard D’Marco Dunn. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/05/2031m 45s

Vippolis: Nate Britt on Winning and the Carolina Family

Inside Carolina's Taylor Vippolis is joined by former UNC guard Nate Britt to talk all about his time in Chapel Hill. Ranging from stories from a never before heard pickup game, to ultimately finding and adjusting to his role, Britt goes into great detail that fans will want to hear. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/05/2056m 18s

The Scoop: Kaimon Rucker Interview & 2021 Target Updates

Inside Carolina's Don Callahan and Ross Martin update the recruitments of JJ Jones, Jahvaree Ritzie, and Zaire Patterson before speaking with 2020 UNC outside linebacker signee Kaimon Rucker for an engaging interview. Rucker discusses his recruitment, updates his injury, and discusses his role at UNC, mentality in football, and love of rushing the quarterback. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/05/201h 11m

Throwback: UNC Freshmen Stun Duke in Cameron in ’06

In this edition of The Throwback, we jump to 2006, when, fresh off Roy Williams’s first National Title the prior season, the Tar Heels attempted to reload with a huge class of recruits that would surprise fans, pundits, and doubters alike with a very strong season. Joey Powell reminisces with former Tar Heels Dewey Burke and Bobby Frasor, as well as Inside Carolina’s Sherrell McMillan, about what would be the first in a string of road wins for the Tar Heels in Cameron Indoor Stadium.  Learn more about your ad choices. Visit megaphone.fm/adchoices
14/05/201h 17m

Coast to Coast: Definitive Look at UNC’s 2020 Recruiting Class

In this edition of the Coast to Coast podcast, the focus is all on the six incoming freshmen that UNC is adding to its program this summer. Sherrell McMillan and Sean Moran join host Jon Seiglie to give their final thoughts on each individual player, discuss the 2020 class as a whole, and also preview a special feature beginning this week on InsideCarolina.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/05/201h 2m

Jawad Williams on 2005 Title, International Career, & The Carolina Family

In this special edition of the Inside Carolina Podcast, Ross Martin and Tommy Ashley are joined by former Tar Heel Jawad Williams to talk about Williams's path to Carolina, the rocky 8--20 start to his career culminating in the 2005 National Championship. Williams shares his thoughts on his entire Carolina career, his life in basketball since graduation and what the Carolina Family means to him and his fellow former players. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/05/201h 0m

Throwback: UNC, Mack Brown Win Big on National Stage at Syracuse

Episode 5 of The Throwback sets the time machine to September, 1996. While most of the southeastern United States (including Chapel Hill) was buried under downed limbs and a loss of power due to Hurricane Fran's destruction, Mack Brown was taking a solid defense and a new QB to face a top-10 opponent. Joey Powell first brings on Inside Carolina's Tommy Ashley and local radio vet Chris Morris to get their takes on UNC's huge win on the national stage, and then Powell speaks with UNC QB Chris Keldorf to hear his thoughts on being a key figure in that historical moment. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/05/2057m 21s

The Scoop: Jefferson Boaz Interview

Inside Carolina's Don Callahan & Ross Martin interview 2020 UNC signee & incoming freshman QB/TE Jefferson Boaz about his recruitment, what his position will be in college, UNC's 2020 recruiting class, WR Stephen Gosnell, and playing high school football in small town North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/05/2058m 50s

Vippolis: Antonio Williams On UNC Career, Pro Goals

Inside Carolina’s Taylor Vippolis is joined by former UNC running back Antonio Williams to talk about his career in Chapel Hill and how he has now signed with the Buffalo Bills. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/05/2026m 40s

The Throwback: Bradley Steals a Win for the Tar Heels

This week’s edition of The Throwback goes back a full four decades to January of 1979 in Reynolds Coliseum. Author and Inside Carolina alumnus Thad Williamson and UNC Statistician Emeritus Freddie Kiger, join Joey Powell to break down one of Dean Smith’s most efficient and perhaps overachieving teams as they trek to Raleigh for a new chapter in a heated rivalry on Tobacco Road.  Learn more about your ad choices. Visit megaphone.fm/adchoices
30/04/201h 16m

The Scoop: 247Sports' Steve Wiltfong Talks UNC's 2021 Class, Recruiting

Inside Carolina's Don Callahan and host Ross Martin are joined by 247Sports' Director of Recruiting Steve Wiltfong to discuss in-depth the standouts of UNC's 2021 class, the national perspective on Carolina's recruiting, the Tar Heels's chances with remaining elite targets, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/04/201h 13m

The Coast to Coast Podcast: Kerwin Walton Commits & Hunter Sallis Offered

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss Kerwin Walton’s commitment to the Heels, and also the recent scholarship offer to class of 2021 combo guard Hunter Sallis. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/04/2022m 27s

The Scoop: The Double Commitment of RaRa Dillworth & Jared Wilson

Inside Carolina's Don Callahan and Ross Martin discusses everything that went into the double commitment of RaRa Dillworth & Jared Wilson to UNC, including their game, recruitment, what it means for the Tar Heels, and a behind the scenes look at setting up the commitment ceremony. Callahan and Martin also discuss a quote from Tony Grimes's father on the upgrades the the Kenan Football Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/04/2052m 18s

The Vippolis Podcast: ACC Network’s Eric Mac Lain Talks UNC Football

Since Mack Brown returned to Chapel Hill, the buzz around Carolina Football has been growing, building to the upcoming 2020 season. The national media has begun to take notice that something special could be on the horizon for the Tar Heels in the near future. The ACC Network’s Eric Mac Lain joined Taylor Vippolis on the podcast this week to talk about all things UNC Football. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/04/2021m 29s

The Day After Pod - Missing Spring Game and Beyond with Jason, Buck and Greg

In memoriam to the Carolina Football Spring game that did not happen, host Tommy Ashley brings in the Day After Podcast crew of Buck Sanders and Jason Staples and welcomes Greg Barnes into mix to discuss the latest in happenings around Mack Brown’s program. Ashley checks in on the well being of the IC team before delving into a good discussion on how Carolina Football is keeping the momentum built since Brown and staff arrived nearly 18 months ago. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/04/2053m 48s

Coast to Coast Special Podcast: UNC Lands Top In-State Recruit Dontrez Styles

In this special edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran give their instant reactions to Dontrez Styles committing to the Tar Heels. They provide analysis on the 2021 wing's play style, list his strengths and area of improvement, and also discuss the importance of UNC landing the top in-state player from the 2021 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/04/2025m 49s

The Throwback Podcast: Marquise Williams Torches Duke

Episode 3 of “The Throwback” takes a look at the 2015 version of the Carolina/Duke football rivalry. With the Victory Bell on the line, this day would prove to be one of the most impressive offensive displays in Tar Heel Football history. The entire motive behind “The Throwback” is to revel in nostalgia, and the number of big plays from the Carolina offense make a re-watch of this particular game hard for any Tar Heel fan not to really, really savor.  Learn more about your ad choices. Visit megaphone.fm/adchoices
16/04/201h 7m

The Scoop: 10 Most Wanted in 2021

With 12 commitments, Inside Carolina's Don Callahan and host Ross Martin dive into UNC's 10 most wanted recruiting targets in the 2021 class. The podcast includes an update on each prospect's recruitment and their game as a player. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/04/201h 6m

The Vippolis Podcast: Coach Glenn Farello and the UNC-DMV Connection

Inside Carolina’s Taylor Vippolis is joined by one of the best high school coaches in the country, Glenn Farello of Paul VI, to discuss a wide variety of high school basketball topics, including how UNC recruits in the DMV. Farello coached UNC guard Anthony Harris and currently coaches UNC target Trevor Keels. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/04/2022m 14s

The Coast to Coast Podcast: A Busy Week on the Recruiting Front

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest Carolina basketball headlines, including Brandon Huffman transferring from UNC, Kerwin Walton nearing the end of his recruitment, and how Coach Williams has recruited the West Coast over the past few years. Learn more about your ad choices. Visit megaphone.fm/adchoices
14/04/2048m 57s

Breaking Down Kamarro Edmonds's Commitment, Tiger King

Inside Carolina's Don Callahan and Ross Martin discuss the commitment, recruitment, and game of four-star running back Kamarro Edmonds to UNC and the Netflix sensation Tiger King. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/04/2056m 48s

The Throwback Podcast: UNC KO’s Kentucky In Unforgettable Finish

Hosted by Joey Powell, The Throwback takes an in-depth look at a memorable Tar Heel sporting event from the past. These are games for which most have indelible memories -- games that inevitably come up over a tailgate or a couple of beverages at the local watering hole. The Throwback will revisit classic North Carolina games and revel in the wistful. Episode 2 of The Throwback will follow the 2017 Basketball team as they're walking in Memphis. In a rematch from a breakneck offensive explosion three months earlier, the Tar Heels face fellow blue-blood Kentucky in the Elite 8. IC Writers Greg Barnes and Sherrell McMillan come along to relive the game that would shape Luke Maye's legacy. Then, Joey talks to the game's unsung hero Kennedy Meeks, to hear his memories from this memorable battle. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/04/201h 4m

On The Beat Podcast - Zoom Along With Longo, Roy and When the Beat Stops

If you are a sports beat writer, these days can be a challenge without question. No sports? No content, right? With the Inside Carolina Podcast, no sports is no problem as the beat writing team of Greg Barnes and Ross Martin join host Tommy Ashley to discuss the latest in Carolina Football and Carolina Basketball news after UNC offensive coordinator Phil Longo and head basketball coach Roy Williams sat down with the media this week, virtually of course. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/04/2046m 5s

The Vippolis Podcast: What to Watch w/ Inside the Film Room

Taylor Vippolis is joined by Jake Lawler and Zach Goins from the Inside the Film Room Podcast to give their recommendations for movies and TV shows that people can watch while they stay inside during the ongoing COVID-19 pandemic. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/04/2050m 15s

The Throwback: An Upset in Blacksburg

The first edition of The Throwback Podcast flips the calendar back to October 29, 2009 in Blacksburg Virginia. Coming off of a painful Thursday Night collapse at home against Florida State, Butch Davis and his Tar Heels head up the mountain and into Lane Stadium to take on the 13th-ranked Virginia Tech Hokies. IC buff Tommy Ashley and former Carolina Offensive Lineman Mike Ingersoll join in the conversation, as we relive the first marquee win of the BD era. Then, stick around as Joey talks one-on-one with EJ Wilson, and hear what EJ had to say about that game and his own rock-solid performance.  Learn more about your ad choices. Visit megaphone.fm/adchoices
02/04/201h 19m

FB Recruiting Podcast: Ra Ra Dilworth, DeAndre Boykins, & Will Shipley

This episode of the UNC football recruiting podcast focused on the recruitment and game of three top targets in the 2021 class. Inside Carolina's Don Callahan and Ross Martin discuss the complex and developing recruitment of four-star in-state linebacker Ra Ra Dilworth, the game and position of athlete DeAndre Boykins, and an update and insight into five-star running back Will Shipley. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/04/201h 15m

The Coast to Coast Podcast: Potential Additions to the 2020 Class

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest UNC basketball recruiting news, including UNC potentially adding another player to its 2020 class and Roy Williams offering top 2021 in-state player Dontrez Styles. They also have their own debate on who would win between the 2005 or the 2009 National Championship teams. Learn more about your ad choices. Visit megaphone.fm/adchoices
31/03/2048m 53s

The Vippolis Podcast: Debating the '05 vs '09 Teams

Inside Carolina’s Taylor Vippolis speaks with 2005 National Champion Jawad Williams and 2009 National Champion Deon Thompson to answer one of the most debated topics among Tar Heel fans: which team was the better championship squad? Learn more about your ad choices. Visit megaphone.fm/adchoices
30/03/2050m 26s

Special Hoops Podcast - The Roy Williams Interview

In this special edition of the Inside Carolina Podcast, Evan Daniels, 24/7’s Director of Recruiting had the opportunity to catch up with North Carolina Head Coach Roy Williams for interview covering a variety of subjects including the pandemic the country and world faces and navigating a college basketball program through the uncertain times. After the break, host Tommy Ashley and Inside Carolina beat writer Greg Barnes discuss the interview and their takeaways from Williams’s comments. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/03/2044m 27s

On The Beat Podcast- Mack Talks Current Situation and Beyond

In this edition of the Inside Carolina On The Beat Podcast, host Tommy Ashley is joined by Greg Barnes and Ross Martin to discuss the latest in Tar Heel Football news. Monday’s Mack Brown press conference, brought to the media via Zoom, marked the first step in the new order for the football program and the media assigned to cover it. With spring practice cancelled and campus closed, Martin and Barnes share their thoughts on the head coach’s comments and the challenges ahead for the team. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/03/2041m 22s

The Vipp Podcast: Fast Food Bracket with Marcus Paige & Justin Jackson

On this week’s Taylor Vippolis podcast, Vippolis is joined by Marcus Paige and Justin Jackson. The two Carolina basketball legends gave an update on how the Corona Virus affected their basketball seasons and how they are trying to manage on a day-to-day basis now. Jackson recalled the moment he found out the season was suspended and Paige talked about what it was like being alone in a foreign country surrounded with a great amount of uncertainty.  Learn more about your ad choices. Visit megaphone.fm/adchoices
22/03/201h 15m

Special BBall Podcast - Thad Williamson and the 64 Game List

In this special edition of the Inside Carolina podcast, host Tommy Ashley catches up with Thad Williamson to discuss Thad’s latest work for InsideCarolina.com - Carolina’s 64 Greatest NCAA Tournament Games. Long time Inside Carolina subscribers will remember Thad’s 2001 book, More Than A Game, chronicled what made Carolina Basketball so much more than the product on the court.  Learn more about your ad choices. Visit megaphone.fm/adchoices
21/03/2045m 56s

In The Trenches Podcast: Impact of No Spring Practices & Freshmen Player Profiles

In this edition of the In the Trenches Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their perspective on the key events impacting the UNC football program. In the first half of the pod, Wilson and Ingersoll discuss how the UNC football program is dealing with the COVID-19 pandemic, while in the second half they provide breakdowns on two of UNC's incoming freshmen – this week being Malik McGowan and Kedrick Bingley-Jones. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/03/2043m 8s

The Coast to Coast Podcast: Updates on the Recruitments of Zaire Williams & Kerwin Walton

On this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide the latest updates on UNC basketball recruiting amidst the ongoing COVID-19 pandemic. They cover how the coaching staff had to change their plans to visit recruits, and what impact the current situation might have on several key targets such as Zaire Williams and Kerwin Walton. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/03/2048m 45s

FB Recruiting: Coronavirus Effects, Tymir Brown, WFH

Inside Carolina recruiting guru Don Callahan and host Ross Martin discuss the impact of the Coronavirus on UNC football recruiting. The podcast also touches on the commitment of 2021 ATH Tymir Brown and advice on working from home during these weird times of social distancing and self-quarantining. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/03/2054m 7s

IC Roundtable Podcast: How Coronavirus Is Impacting UNC Sports

In this roundtable edition of the Inside Carolina Podcast, host Jon Seiglie is joined by Buck Sanders, Greg Barnes, Gregory Hall and Tommy Ashley to discuss the latest on the coronavirus effect on the collegiate sports landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/03/201h 7m

Taylor Vippolis Podcast: Speaking With Jason Strowbridge

On this week’s Taylor Vippolis Podcast, Vippolis is joined by former Tar Heel defensive lineman Jason Strowbridge, as he prepares for the upcoming NFL Draft. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/03/2034m 33s

FB Recruiting: UNC's FourStarMageddon

Inside Carolina's Don Callahan and Ross Martin go in-depth on UNC's four recent four-star commitments --- Keeshawn Silver, Drake Maye, Kober Paysour, and Eli Sutton. They break down the recruitments and game of each 2021 prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/03/2042m 48s

Postgame Podcast: Carolina's Season Ends in Greensboro

Taylor Vippolis joins Jon Seiglie immediately following UNC’s 81-53 loss to Syracuse in the ACC Tournament. Vippolis gives his thoughts on what caused the Heels to be blown-out in Greensboro, the emotions that players and coaching staff might be having now that their season has ended, and what the future may hold for UNC basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/03/2022m 3s

Postgame Pod - One Down, Cuse Next

In this Postgame Podcast from InsideCarolina.com, host Tommy Ashley and Dewey Burke discuss Carolina’s 78-56 win over the Virginia Tech Hokies on day one from Greensboro. Burke brings his experience from his time with the Tar Heels to break down not only the win, but the mindset and approach of a team in the midst of the gauntlet that is the ACC Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/03/2015m 12s

On The Beat Podcast- Tourney Time With Greg Barnes

In this edition of the On The Beat Podcast, the Inside Carolina duo of Greg Barnes and Tommy Ashley break down Carolina’s road in the ACC Tournament and take a deeper look into the All ACC selections and where Garrison Brooks and Cole Anthony wound up in those lists. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/03/2039m 4s

The Coast to Coast Podcast: On to the ACC Tournament

In this week’s Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding UNC basketball. They review Carolina’s loss to the Duke Blue Devils, debate who might be selected to this season’s All-ACC teams, and briefly preview UNC’s matchup against Virginia Tech in the ACC Tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/03/2036m 23s

Special FB Podcast - Mack Train Keeps On Rolling Along

In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and recruiting expert Don Callahan to discuss Carolina Football’s huge recruiting weekend. Mack Brown and staff secured the verbal commitments from four four stars this past week including three in the past three days. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/03/2042m 42s

Postgame Pod - Win or Go Home Season Is Here

In the last regular season Inside Carolina postgame podcast of the 2019-2020 season, Dewey Burke joins host Tommy Ashley to look back on Carolina’s loss in Cameron Indoor Stadium on Saturday night and also go deeper into season of trials and tribulations not seen in Carolina Basketball in decades.  Learn more about your ad choices. Visit megaphone.fm/adchoices
08/03/2019m 53s

On The Beat Podcast - Mack Stacking Talent And The Heels Rolling Toward Duke

In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Tommy Ashley to discuss Mack Brown’s team stacking talent on the recruiting landscape and Roy Williams’s Tar Heels, led by Cole Anthony and Garrison Brooks heating up at the right team as the Heels travel to Duke on Saturday. This time of year brings the heat on the recruiting trial in football and the quest for the postseason in hoops. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/03/2041m 12s

Postgame Podcast: Seniors Go Out With A Win

In this edition of the Inside Carolina post-game podcast, Sherrell McMillan joins Jon Seiglie immediately following UNC’s 93-83 victory over Wake Forest. The duo give their overall thoughts from the win, discuss how the team is finally coming together offensively, and finally briefly preview Saturday’s matchup against Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/03/2026m 9s

FB Recruiting: Drake Maye, Dead Period Over, NC Rankings Process

Inside Carolina's Don Callahan and Ross Martin discuss a recent interview with 2021 four-star QB and Alabama commit Drake Maye, the dead period ending, and Don's process for ranking the top 50 players in the state of North Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
03/03/2053m 30s

Coast to Coast Podcast: UNC Beats Syracuse & Other ACC Upsets

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s victory over Syracuse on Saturday night, the current state of ACC basketball, and also the comments made by the father of former UNC recruit Greg Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/03/2039m 30s

Special Podcast: Taylor Vippolis Speaks with UNC Legend Charlie Scott

In this week’s podcast, Taylor Vippolis has on Naismith Hall of Famer Charlie Scott, who was the first African-American scholarship athlete at UNC, to talk with the former star basketball player about his life and the adversity he faced on a daily basis throughout his time in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/02/2042m 35s

On The Beat Podcast - Winning Feeling / Spring FB Around The Corner

In this edition of the On The Beat Podcast, host Tommy Ashley is joined by Ross Martin and Gregory Hall to discuss the latest news on Carolina Football and Basketball. Yet another basketball win over NC State and the good vibes that win brought to the locker room opens the show followed by Martin and Hall sharing their analysis and thoughts on Mack Brown’s pre-Spring football practice press conference. New tight ends coach John Lilly and special teams coach Javon DeWitt also held court on Wednesday in Kenan Stadium and the IC crew breaks down what they had to say. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/02/2032m 36s

Postgame Podcast: Death, Taxes & Roy Williams Beating N.C. State

Dewey Burke joins Jon Seiglie to give his thoughts following UNC's 85-79 victory over the N.C. State Wolfpack. Burke covers how Garrison Brooks lead the team to the win, the importance of sweeping N.C. State this season, and how the team can use this game to gain confidence as they prepare to finish ACC conference play. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/02/2022m 19s

Coast to Coast Podcast: Louisville Thoughts, Recruiting Updates & NCAA News

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss the latest news surrounding the UNC basketball program. The trio discuss their takeaways from Carolina’s loss to Louisville over the weekend, the latest news from the recruiting trail, and finally the proposed change to the NCAA’s policy on play transfers. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/02/2041m 56s

Postgame Podcast - Take Nothing For Granted

In this edition of the Inside Carolina postgame podcast, host Tommy Ashley is joined by Sherrell McMillan to discuss Carolina’s loss to Louisville and what the future is shaping up to be given the struggles this year. As McMillan and Ashley discuss, Roy Williams and staff will stop at nothing to ensure this type season does not carry over into next year for Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/02/2022m 13s

Is Bateman Building an Elite Defense at UNC?

In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and E.J. Wilson join host Jon Seiglie to discuss the exclusive interview IC conducted with UNC defensive coordinator Jay Bateman. The panel give their thoughts on the job that Bateman did in his first year at Carolina, how the defense will look to improve in 2020, and how the scheme may evolve in Bateman’s second year. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/02/201h 1m

IC Roundtable Podcast - Dissecting the Longo Interview

When Inside Carolina had the opportunity to interview North Carolina Football Offensive Coordinator Phil Longo, Buck Sanders made the most of his time with a wide ranging discussion with Carolina’s second year assistant coach. In this edition of the Inside Carolina Podcast, the roundtable crew of Sanders, Jason Staples, Mike Ingersoll and beat writer Greg Barnes join host Tommy Ashley to dig into contents of that Longo interview and break down just what it means for Tar Heel Football heading into 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/02/2058m 8s

Buck Sanders & Ross Martin Talk to UNC DC Jay Bateman

In another special edition of the Inside Carolina Podcast, Buck Sanders and Ross Martin speak with UNC defensive coordinator Jay Batemen to get his thoughts on the Tar Heel defense. They cover how the team will try to replace some important starters from last season, what the goals are for the offseason, and many more topics. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/02/2025m 54s

Buck Sanders Speaks With UNC OC Phil Longo

On this special edition of the InsideCarolina.com Podcast, Buck Sanders speaks with UNC offensive coordinator Phil Longo to discuss a variety of topics about Carolina’s offense, including the play of QB Sam Howell, the incoming freshmen, and the team outlook for next season. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/02/2029m 3s

Postgame Pod - Same Game, Over and Over Again

It would be much simpler to change the names and run the same podcast and story as yet again, North Carolina Basketball manages to build another solid lead against an ACC opponent only to watch it vanish and end with a dagger of a shot to the heart of the Heels. Inside Carolina’s postgame podcast has host Tommy Ashley and Gregory Hall attempting to make sense of the same game only with a different opponent. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/02/2012m 26s

The Coast to Coast Podcast: Improving for the 2020-2021 Season

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss some of the shortcomings that have led to UNC’s struggles this basketball season and how they could be addressed by the incoming 2020 recruiting class. They examination the team’s lack of consistent three-point shooting, their difficulty running the fast & secondary breaks, and the many lost points from the free-throw line. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/02/2041m 35s

Postgame Pod - Not A Lot To Say After Another Gut Punch Loss

Once again, the Inside Carolina postgame podcast has host Tommy Ashley and Dewey Burke trying to make sense of another heartbreaking Carolina Basketball loss. This time, it’s the Virginia Cavaliers dolling out the punch in the gut three point shot with 0.8 second remaining to beat the Heels in the Smith Center, 64-62. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/02/209m 44s

On The Beat Podcast - Tough Discussion As Losses Pile Up

In this edition of the Inside Carolina On The Beat Podcast, Gregory Hall and Greg Barnes join host Tommy Ashley to break down the happenings on the Carolina Basketball beat in the last week. Barnes and Hall offer their unique perspective on the Tar Heels from their vantage point in covering this struggling team this season. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/02/2039m 24s

Special Football Podcast - Sanders and Staples on the John Lilly Hire

In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for a discussion on the importance of Mack Brown’s latest football staff hire - John Lilly. Lilly replaces Tim Brewster on Brown’s staff in the tight ends coaching role and brings much more than his coaching skills to the Tar Heel program. Staples and Sanders share their thoughts on the hire and the man himself. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/02/2031m 48s

Postgame Podcast: Another Low Point of the Season

In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie following UNC’s 74-57 loss to Wake Forest on Tuesday night to give his thoughts on the game. Sherrell and Seiglie discuss where this loss leaves Carolina, why the team has not been able to maintain a high level of play, and whether the players can regain their focus against Virginia this upcoming Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/02/2015m 10s

Gavin Blackwell Commitment & Tim Brewster's Exit

Inside Carolina football recruiting guru Don Callahan and host Ross Martin discuss the commitments of 2021 four-star in-state prospects Gavin Blackwell and Gabe Stephens to UNC before diving into 2021 class momentum and what to expect next. The podcast closes with a look at the impact and effects of tight ends coach Tim Brewster leaving UNC for Florida Learn more about your ad choices. Visit megaphone.fm/adchoices
11/02/2043m 40s

The Coast to Coast Podcast: Duke Game Fallout & Latest Recruiting Info

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to review UNC’s devastating loss to Duke on Saturday night, debate how the team can close out the rest of the ACC season, and give the latest recruiting news for the 2021 and 2020 classes. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/02/2033m 9s

Postgame Pod - Dewey and The Inconceivable Duke Ending

In this edition of the Postgame Podcast, Dewey Burke joins host Tommy Ashley to discuss and digest Carolina’s improbable collapse against the Duke Blue Devils to lose by two points in overtime, 98-96 on Saturday night. Carolina lead by five points with 16 seconds left in OT and the Blue Devils last second tip in sealed the win in the Smith Center.  Learn more about your ad choices. Visit megaphone.fm/adchoices
09/02/2017m 37s

The Coast to Coast Podcast: Tate Frazier, Sherrell McMillan & Sean Moran on UNC vs. Duke Round One

In this edition of the Coast to Coast podcast, Tate Frazier, Sherrell McMillan, and Sean Moran all join Jon Seiglie to give their thoughts on this weekend’s rivalry game between Carolina and Duke. Many different topics are discussed during the pod, including what a win versus Duke would mean to this year’s team, how the Tar Heels can pull off an upset against their hated rivals, and what impact this game might have on the recruiting trail. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/02/2058m 23s

Podcast: Live From IC's 2020 National Signing Day Event

On this special edition of the InsideCarolina.com Podcast, the IC crew comes to you live from the Hickory Tavern in Carrboro for the 2020 National Signing Day Event. Ross Martin and Don Callahan review Carolina’s 2020 class, give their thoughts on who the standout players might be, and answer questions from the members of the IC community in attendance. A very special thank you to all who attended, Johnny T-Shirt, and the Hickory Tavern! Learn more about your ad choices. Visit megaphone.fm/adchoices
05/02/2033m 6s

On The Beat Podcast - The Search for Answers

We go On The Beat with the latest edition of the Inside Carolina podcast with host Tommy Ashley. Ashley is joined by IC beat writers Greg Barnes and Ross Martin and intern Gregory Hall in the search for answers to Carolina’s offensive woes heading into a huge matchup with Duke. The Heels, despite the return of Cole Anthony have failed to get anything going on the scoreboard and have lost two straight ACC contests in the waning moments. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/02/2038m 44s

Postgame Pod - Dewey and the Same Broken Record

In this edition of the Inside Carolina Postgame Podcast, host Tommy Ashley is joined by Dewey Burke to discuss Carolina’s six point loss at Florida State on Monday night. The Heels led by eight points late in the first half before the Seminoles used a quick 9-0 run to take the halftime lead then kept the ice cold Tar Heels at bay in the second half in winning 65-59. Carolina drops to 10-12 overall and 3-8 in the ACC. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/02/2017m 43s

Postgame Podcast: A Controversial Call & Cole Anthony's Return

In tonight’s postgame podcast, Sherrell McMillan joins host Jon Seiglie to give their thoughts on UNC’s 71-70 loss to Boston College on Saturday night. They discuss the controversial foul call in the final seconds that gave the Eagles their deciding lead, the final UNC possession of the game, and how the team adapted to Cole Anthony’s return. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/02/2026m 22s

On The Beat Podcast - Can Carolina Navigate Tough Road Ahead?

In the latest edition of the On The Beat Podcast, Inside Carolina’s Tommy Ashley host a roundtable discussion with the best beat writing team covering the Tar Heels as Greg Barnes, Ross Martin and Gregory Hall discuss Carolina’s emergence from a losing funk on the basketball court. The crew discusses the keys to the success and what has to happen going forward for this team to continue to make strides in the win/loss column. Will adding Cole Anthony be the difference? Learn more about your ad choices. Visit megaphone.fm/adchoices
30/01/2044m 21s

Final 2020 Rankings, Power Echols Commitment

Inside Carolina's Don Callahan and host Ross Martin dive into the final 247Sports rankings for the 2020 class and the few UNC signees that moved up to earn their fourth star. Next comes discussion of four-star Power Echols who committed to UNC over the weekend before a look at Carolina's junior day and the potential for another commitment and group think within the 2021 in-state prospects. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/01/2054m 40s

Postgame Pod - Sherrell and Dewey Talk Heels Win Over Pack

In this edition of the Inside Carolina Podcast, Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 75-65 win over NC State in Raleigh on Monday night. Garrison Brooks's big night led the Heels on the stat sheet but as Burke and McMillan discuss, it was Brandon Robinson's heroic effort despite multiple bumps and bruises that lifted the Heels to the important ACC road win. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/01/2020m 47s

The Coast to Coast Podcast: Discussing UNC's Win Over Miami & New Recruiting Developments

In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss Carolina’s victory over Miami on Saturday, the Tar Heels having four players selected for the 2020 McDonald’s All-American game, the latest scholarship offer, and the upcoming recruiting event for the game against Boston College. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/01/2035m 57s

Postgame Pod - Heels Rout Miami, Gain Confidence

Carolina cruises past Miami in the Smith Center on Saturday afternoon and Tommy Ashley and Dewey Burke go in depth on the win and what lies ahead for a Tar Heel team happy to finally scratch the win column in 2020. Getting Roy Williams’s 880th win is a big milestone for the coach and team, but the ACC slate continues to get tougher as we head into February. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/01/2021m 9s

Caleb Hood, Transfer Kicker, Impromptu UNC Junior Day

Inside Carolina recruiting guru Don Callahan and host Ross Martin breakdown the recent commitment of 2021 QB/ATH Caleb Hood to UNC and the addition of graduate transfer kicker Grayson Atkins. Additionally, the duo discuss what Sunday's impromptu junior day means for UNC's 2021 class and the groupthink that might be beginning with the top in-state prospects for this cycle. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/01/2028m 32s

Postgame Podcast: Heels Fall to VT in 2OT

Sherrell McMillan joins Jon Seiglie to discuss Carolina's 79-77 loss to the Virginia Tech Hokies in double-overtime. They discuss the key plays in the game, which players stepped up for the Heels, and what some positives that the team can takeaway from their performance.  Learn more about your ad choices. Visit megaphone.fm/adchoices
23/01/2022m 25s

IC Roundtable Podcast - 2020 Schedule Breakdown

In this special edition of The Day After Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders, Jason Staples and Taylor Vippolis to break down Carolina’s 2020 ACC Football schedule. With the league releasing the schedule on Wednesday morning, the IC crew digs into Carolina’s conference slate set up and shares their thoughts on what’s good, what’s not so good and does the set up even matter when it comes right down to it. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/01/2031m 21s

On The Beat Podcast - The Waiting Game

In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with Greg Barnes, Ross Martin and Gregory Hall to discuss the latest news and notes on Carolina Basketball and Carolina Football. Barnes, Martin and Hall are the preeminent writers covering the Tar Heels and offer their insight into both programs over the course of this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/01/2043m 47s

Coast to Coast Podcast: Updates on the 2021 Recruiting Class

In this edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide updates on the 2021 basketball recruiting class. They cover the players that Coach Williams recently viewed, what positions the staff is prioritizing in the class, and what are some recruits that UNC fans need to keep an eye on. They also wrap up the podcast with a quick discussion about Cole Anthony. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/01/2032m 4s

Postgame Pod - What Is Left To Do?

In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Dewey Burke for the Postgame Podcast - At Pittsburgh Edition. Ashley and Burke break down Carolina’s 66-52 loss to a struggling Pittsburgh Panther and dig into what, if anything, is left for Roy Williams to do with this team other than continue to wishfully await Cole Anthony’s return. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/01/2019m 57s

Taylor Vippolis Podcast: Interview With Kenny Williams

Joining Inside Carolina’s Taylor Vippolis this week is former UNC guard and National Champion, Kenny Williams. The two cover a variety of topics, including Williams's recruitment to Chapel Hill, playing for Coach Roy Williams, and the experience of winning a National Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/01/2045m 21s

On the Beat Podcast - Examining the Hard Questions

In this edition of the Inside Carolina Podcast, Tommy Ashley goes On The Beat with IC beat writers Greg Barnes, Ross Martin and intern Gregory Hall to talk Carolina Basketball and examine the tough questions that need to be asked and answered as the season rapidly slips away from Roy Williams’s Tar Heel team. Learn more about your ad choices. Visit megaphone.fm/adchoices
14/01/2041m 33s

Coast to Coast Podcast: Thin Margins & 2021 Recruiting

In this edition of the Coast to Coast podcast, Sean Moran and Sherrell McMillan join host Jon Seiglie to shift through the aftermath of UNC’s loss on Saturday to Clemson. The trio give their thoughts on the game itself, discuss what UNC still has to play for this season, and what impact the results from this year will have on the 2021 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/01/2026m 31s

Postgame Podcast: The Streak Ends

In today’s post-game podcast, Dewey Burke joins host Jon Seiglie to discuss the aftermath of UNC’s 76-73 loss to the Clemson Tigers. It was an extremely disappointing result, and another example of the Heels not playing their best for a full 40 minutes. Burke covers the events that led to the result, how much this loss hurts for the players and staff, and what is on the horizon for Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/01/2024m 12s

First Full Look at the 2021 Class

With the 2020 class in the rearview, Inside Carolina's Don Callahan and Ross Martin look at many of UNC's top targets in the 2021 class with basic biographic information, general recruiting updates, and the Tar Heels's chances and status with each prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/01/2056m 42s

Postgame Pod - A Different Look at the Pitt Loss

In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss yet another home loss for the North Carolina Tar Heels, this time to the Pitt Panthers, 73-65 on Wednesday night. As he can, Sherrell offers a different approach and tact to view the loss as he shares this thoughts on what this program is going through this season and how to manage the mounting losses. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/01/2022m 2s

On The Beat Podcast - FB's Rising Expectations / Hoops Struggles

In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Greg Barnes, Ross Martin and Gregory Hall to tackle the latest news and notes around North Carolina Football and Basketball. Given the struggles on the court for the Heels, the IC crew goes all in on breaking down the latest football news and wades into the reasons for the massive issues facing Roy Williams’s team. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/01/2052m 24s

The Coast to Coast Podcast: Post-GT, RJ Davis Update & 2021 Class News

In this edition of the Coast to Coast podcast Sean Moran and Sherrell McMillan join host Jon Seiglie to discuss the fallout from UNC’s loss to Georgia Tech, discuss a milestone that 2020 commit R.J. Davis reached, and give an update on a target in the 2021 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/01/2033m 32s

Postgame Podcast - Brooks's Career Scoring Night Wasted

In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to make sense of Carolina's inexplicable loss in the Smith Center to Georgia Tech. Tech came in 6-7 with a blow out loss at home to Ball State on their resume and manhandled the Tar Heels from the outset in building a 24 point first half lead before ultimately winning 96-83. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/01/2011m 23s

Taylor Vippolis Podcast: Listener Mailbag Edition

Inside Carolina’s Taylor Vippolis podcast this week is a special mailbag edition, where he took to social media to gather any questions UNC fans had to offer. The podcast is divided into two halves where Vippolis first covers UNC football coming off a winning season, before diving into UNC basketball (29:49) as the Tar Heels head into ACC play.  Learn more about your ad choices. Visit megaphone.fm/adchoices
04/01/2046m 50s

On the Beat Podcast - Tough Road Now Even Tougher

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes to get all the latest news and updates from On The Beat. Ashley and Barnes dig into Carolina’s Basketball season thus far and what lies beyond as ACC play begins in earnest on Saturday against Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
31/12/1935m 32s

The Coast to Coast Podcast: UNC Defeats Yale & Roy Wins #879

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 70-67 win over Yale on Monday night, Coach Roy Williams reaching the 879 win mark, and to review some of the high school basketball holiday tournaments that took place over the past few days. Learn more about your ad choices. Visit megaphone.fm/adchoices
31/12/1932m 21s

The Day After Podcast with Buck and Jason - Heels Rout Owls

In this edition of the Inside Carolina Podcast, Buck Sanders, Jason Staples and Tommy Ashley get together for the last Day After of the 2019 season and break down Carolina’s rout of Temple in the Military Bowl on Friday. The IC trio also digs into the over arcing meaning of Mack Brown’s first season back at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/12/1942m 0s

The Game Plan with Jason and Greg -Military Bowling

In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan Podcast, Military Bowl style. Carolina and Temple face off in Annapolis on Friday at noon in historic Navy-Marine Corps Memorial Stadium on the campus of the Naval Academy.  Learn more about your ad choices. Visit megaphone.fm/adchoices
26/12/1950m 33s

In the Trenches Podcast: UNC vs. Temple

In this edition of the In the Trenches Podcast, E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on what it means to this year’s UNC football team to reach a bowl game, how the players will handle the distractions that come with the achievement, and predict what will happen on Friday against Temple. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/12/1932m 15s

Taylor Vippolis Podcast with ESPN's Kevin Negandhi

Inside Carolina’s Taylor Vippolis is joined by ESPN’s Kevin Negandhi for a special podcast episode before UNC’s bowl game against Temple. Negandhi is a Temple graduate and was also one of Mack Brown’s closest co-workers while at ESPN. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/12/1922m 7s

The Coast to Coast Podcast: Ending the Losing Streak

In this edition of the Coast to Coast podcast Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s win over UCLA on Saturday, how important it was for this team to end their losing streak, the emergence of Jeremiah Francis and Anthony Harris, and how UNC’s commits are playing over the high school holiday tournaments. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/12/1940m 53s

Postgame Pod - Dewey talks UCLA, and The Season So Far

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by former Tar Heel point guard Dewey Burke to take a detailed look at Carolina’s ten point win over UCLA on Saturday afternoon in Las Vegas. Carolina, having lost four straight prior to the matchup against the Bruins, fought off some sloppy moments and were carried by three freshmen in double figures and another solid performance by Garrison Brooks. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/12/1940m 4s

Signing Day Wrap Up, Clyde Pinder Drama, & Superlatives

Inside Carolina recruiting guru Don Callahan and host Ross Martin wrap up UNC's 2020 recruiting class by diving into the Clyde Pinder drama that consumed signing day, briefly touching on Jacolby Criswell and Trenton Simpson before a rapid fire session of class superlatives. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/12/191h 2m

Postgame Podcast - Sherrell Talks Heels vs Zags

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Sherrell McMillan to dissect Carolina’s loss at Gonzaga on Wednesday night. The Tar Heels put together their best offensive performance of the season but the Zags pulled away early in the second half to win comfortably in The Kennel in Spokane. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/12/1924m 39s

On The Beat - A Team Teetering & A Team Building

In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with Ross Martin, Gregory Hall and Greg Barnes to dig into the latest Carolina Basketball and Carolina Football news. The IC quad tackles the slide taking place on the basketball court and the ramp up to the Military Bowl in Annapolis is ten short days. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/12/1945m 55s

The Coast to Coast Podcast: How Does UNC Turn Things Around?

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s 68-64 loss to Wofford, how the Tar Heels can pull themselves out of their losing streak, and what the latest news is on the recruiting trail. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/12/1935m 24s

Roundtable Podcast: Final Thoughts on the 2019 Football Season

In this edition of the Inside Carolina Podcast, a roundtable of Jason Staples, Mike Ingersoll, Buck Sanders, Tommy Ashley, and Jon Seiglie convenes to review the 2019 football season. The group gives their thoughts on how successful the season was overall, shares their favorite memory from the season, and debates how this year sets up the Tar Heels for their 2020 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/12/1955m 12s

Signing Day Preview & the Latest on Trenton Simpson, Jacolby Criswell, Clyde Pinder

Inside Carolina's recruiting guru Don Callahan and host Ross Martin discuss UNC's 2020 class just a week from the early signing period focusing on the decision of four-star linebacker Trenton Simpson and Carolina commitments Jacolby Criswell and Clyde Pinder who at one point had wavering eyes. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/12/191h 1m

Down Carmichael's Memory Lane - Michael Norwood Joins the Podcast

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by beat writer Greg Barnes and special guest Michael Norwood. Norwood played for Coach Dean Smith and the Tar Heels and with Carolina’s game against Wofford this weekend being played in Carmichael Arena, he joins the show to talk Carolina and Carmichael memories during his time in Chapel Hill and as a part of Coach Smith’s teams from 1985 through 1987. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/12/1951m 41s

On the Beat Podcast - Bowl Games and Panic Rooms

In this edition of the Inside Carolina Podcast, Greg Barnes and Gregory Hall join host Tommy Ashley to go On the Beat and talk about Carolina Football’s path to the Military Bowl in Annapolis on December 27th against Temple. Later in the show, the IC trio discuss and dissect Carolina Basketball’s issues and troubles in the early season. Barnes and Hall have been court side for the recent struggles by the Heels and bring insight from the press row and locker room to the show.  Learn more about your ad choices. Visit megaphone.fm/adchoices
10/12/1958m 12s

The Coast to Coast Podcast: Post-UVA Thoughts & How To Turn Things Around

On this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to provide their thoughts on UNC’s 56-47 loss to Virginia, discuss the team’s struggles on offense, debate how Carolina can turn things around over their next few games, and give some updates on some of the commits in the 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/12/1944m 48s

Postgame Pod - Dewey and Tommy Talk Tar Heel Blowout

In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley for a postgame breakdown of Carolina’s 25 point loss in the Smith Center to the Ohio State Buckeyes. The Tar Heels could not contain the opposing big men on the inside as Armando Bacot’s injury early in the contest allowed the Heels to be outrebounded by 16 on Wednesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/12/1919m 1s

The Scoop on Clyde Pinder & Jacolby Criswell

Inside Carolina's football recruiting guru Don Callahan and host Ross Martin breakdown the current status of UNC commitments Clyde Pinder and Jacolby Criswell who are looking at other schools as National Signing Day nears. Pinder took a visit to Florida and Criswell is being pursued by Auburn and home state Arkansas. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/12/1945m 0s

Taylor Vippolis Podcast with Jeff Schoettmer and Deems May

In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the victory over NC State and also looking ahead to the future of North Carolina’s football program. But first, Vippolis brings on his former teammate and current graduate assistant coach for UNC, Jeff Schoettmer to speak about this year's team. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/12/1953m 38s

The Day After Podcast - Bowling Over The Wolfpack

In this edition of the the Day After Podcast on InsideCarolina.com, Tommy Ashley is joined by Jason Staples and Buck Sanders to break down Carolina’s 41-10 blowout win over NC State in Raleigh on Saturday night. The win gets Carolina to 6-6 overall and 4-4 in the ACC with a bowl bid on the horizon after the conference championship games next weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/12/1954m 25s

Postgame - Heels Beat Ducks on Bacot's Big Day

In this edition of the Inside Carolina Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin wrap the Battle for Atlantis while discussing the North Carolina win over Oregon in the third place game. The Heels led by Armando Bacot’s career day beat the Ducks 78-74 to finish 2-1 in the tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/11/1918m 26s

The Game Plan with Jason and Greg - State

In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the NC State edition of the Game Plan. The Tar Heels head to Raleigh on Saturday to face NC State while looking for the all important sixth win to ensure bowl eligibility in Mack Brown’s first season back in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/11/1934m 27s

Postgame Podcast - Atlantis Semifinal Wrap - Heels Fall to Michigan

In this edition of the Inside Carolina Podcast, Greg Barnes joins host Tommy Ashley to break down Carolina’s loss to Michigan in the semifinals of the Battle for Atlantis on Thanksgiving Day. Barnes and Ashley dig into the reasons the Heels could not advance against the Wolverines and drop into the third place game on Friday morning at 11:30 against the Oregon Ducks. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/11/1914m 34s

Postgame Pod - Carolina Board Work Does in Bama

In this edition of the Inside Carolina Postgame Podcast, the IC trio of Tommy Ashley, Greg Barnes and Ross Martin break down Carolina’s 76-67 win over Alabama in the first round of the Battle for Atlantis in Nassau, Bahamas. Balanced scoring and other double double from freshman Armando Bacot allowed the Heels to take control of this one in the second half and move on to face Michigan in the second round on Thanksgiving Day. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/11/1918m 0s

In the Trenches With Mike & EJ: Hate Week 2019

In this edition of the In the Trenches Podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview this season’s matchup versus the N.C. State Wolfpack. The duo discuss their keys to the game, the most important players, and share some stories from their own playing days. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/11/1935m 1s

The Taylor Vippolis Podcast With Bryn Renner and Deems May

In this week’s Taylor Vippolis Podcast, Vippolis has on Radio Analyst Deems May for their weekly discussion of Carolina Football, both breaking down the Mercer game and also looking ahead to the NC State game. But first, Vippolis brings on his former teammate, a Tar Heel football legend, and current cornerbacks coach at FIU, Bryn Renner. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/11/1944m 43s

On the Beat Podcast: Sam Howell Excellence, N.C. State Game Dynamics

IC's Greg Barnes, Gregory Hall, and Ross Martin provide quick takeaways from the Mercer beatdown, discuss Sam Howell's excellence as a passer, examine the future of the UNC offense and defense and look toward multiple dynamics and angles of the upcoming UNC-N.C State game. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/11/1936m 0s

The Day After Podcast with Buck and Jason - Mercer and Beyond

In this edition of the Day After Inside Carolina Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to break down the Heels easy win over Mercer and the aftermath of the win leading into Carolina’s big game in Raleigh next week. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/11/1937m 34s

The Game Plan with Jason and Greg - Much Ado About Mercer

In this edition of the Game Plan podcast, host Tommy Ashley leads a discussion with Greg Barnes and Jason Staples to find meaning in Carolina’s matchup against Mercer on Senior Day in Chapel Hill. If a season in which the Heels have played exceptionally tight football games in all but one of the previous ten, this tilt provides an opportunity to find success in many ways beyond the scoreboard. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/11/1936m 47s

In The Trenches With Mike & EJ: Staying Focused On Saturday

On this edition of the In The Trenches Podcast, former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss the team’s upcoming game against the Mercer Bears, how to stay focused in the matchup, and what the team’s objectives need to be on Saturday. Wilson also shares a not-so-fond memory from his high school football days.  Learn more about your ad choices. Visit megaphone.fm/adchoices
21/11/1937m 54s

Postgame Podcast: Sherrell On UNC's 75-61 Win Over Elon

Sherrell McMillan joins Jon Seiglie to break down UNC’s 75-61 win over the Elon Phoenix, in what was a much closer game than many anticipated. The duo discuss how Armando Bacot had his breakout game, why Cole Anthony struggled to score, and how UNC was able to fend off a determined upset bid by Elon. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/11/1923m 42s

FB Recruiting: Trenton Simpson, Power Echols, Updates on Remaining 2020 Targets

Inside Carolina's Don Callahan and Ross Martin discuss the status of four-star LB Trenton Simpson's recruitment less than a month from the 2020 signing period before jumping into a change in 2012 four-star LB Power Echols new leader, and updates on remaining 2020 targets. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/11/1945m 30s

The Taylor & Deems Podcast: Team Goals Against Mercer

Inside Carolina’s Taylor Vippolis is joined by fellow Tar Heel Letterman and current radio analyst for UNC to break down UNC’s loss against Pittsburgh and discuss the upcoming game against the Mercer Bears. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/11/1919m 40s

On The Beat Podcast: Taking Stock of UNC's 2019 Season So Far

In this edition of the On The Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the outlook of UNC’s 2019 football season, where the Heels have areas of improvement, and what to look for as the team faces off against the Mercer Bears this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/11/1937m 2s

The Coast to Coast Podcast: Sherrell & Sean On Team Trends Heading Into Elon

In this edition of the Coast to Coast Podcast, Sherrell McMillan and Sean Moran join host Jon Seiglie to give their thoughts on UNC’s performance against Gardner-Webb, what the team needs to work on against the Elon Phoenix, and discuss Carolina’s 2020 commit Walker Kessler. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/11/1928m 56s

Postgame Pod - Dewey's Back To Talk Carolina Hoops Win

In this edition of the Inside Carolina Podcast, Dewey Burke joins host Tommy Ashley to break down Carolina’s 77-61 win over Gardner Webb in the Smith Center on Friday night. Once again, it was Cole Anthony leading the Tar Heels in scoring with 28 points with Armando Bacot going for 12 points and 11 rebounds in the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/11/1926m 12s

The Day After Podcast with Buck and Jason - Oh No Another OT

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s tough overtime loss to Pittsburgh in cold Heinz Field. Carolina once again, laid the game on Sam Howell’s shoulders and the freshman did all he could to engineer a comeback late but fell just short. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/11/1942m 15s

The Game Plan with Jason and Greg- The Pitt Plan

In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the Game Plan discussion for North Carolina as they had to Pittsburgh to face a tough Panther team looking to break a six game losing streak to the Tar Heels. While Carolina’s Coastal Division chances aren’t totally gone, winning two of the final three games is the goal this season to get to the postseason. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/11/1950m 51s

The Taylor & Deems Podcast: Continuing the Streak Versus Pitt

Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to debate what the Tar Heels need to do this Thursday in order to keep their winning streak going against the Pittsburgh Panthers. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/11/1920m 14s

On the Beat Podcast: Preparing For Pitt

On today’s edition of the On the Beat Podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the news from Mack Brown’s weekly press conference. The topics today include the Tar Heels preparing to play on Thursday night against Pitt, how UNC is getting healthier after their bye week, and what the keys will be for UNC to earn the victory. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/11/1932m 58s

Sherrell & Sean Talk UNC Basketball - First Week of the Season & 2020 Recruiting Class

Sherrell McMillan and Sean Moran join host Jon Seiglie to discuss UNC’s performance over the first week of the season, what has stood out to them early on about this year’s team, and finally what UNC is getting from its 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/11/1928m 29s

The Day After Podcast with Buck and Jason - Recruit Rankings Matter

In this edition on the Day After Podcast, Buck Sanders and Jason Staples join host Tommy Ashley to discuss the important business of the weekend in North Carolina Football. With the Tar Heels coming off a bye week, the IC crew digs into the recent 24/7 football recruit rankings update and how it has affected both InsideCarolina and Mack Brown's program. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/11/1945m 18s

Postgame Pod - Sherrell Talks Carolina's Win over Seahawks

In this edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over UNC Wilmington in Trask Coliseum. Three Tar Heels finished with double doubles led by Cole Anthony's 20 and 10. Garrison Brooks and Justin Pierce each finished with 18 points and 12 rebounds as the Heels improved to 2-0 on the young season. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/11/1925m 28s

Instant Analysis - Sherrell talks Carolina Win and Cole

In this edition of the Inside Carolina Podcast, Sherrell McMillan and Tommy Ashley break down Carolina's ACC win over Notre Dame. Cole Anthony's 34 points and 11 rebounds led the Tar Heels to the 76-65 win. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/11/1921m 56s

Trenton Simpson Update & Jacolby Criswell Developments

Inside Carolina's Don Callahan and host Ross Martin discuss four-star linebacker Trenton Simpson's recruitment following his official visit to UNC. Where does it stand now and is a commitment imminent? Callahan also explores some recent developments surrounding UNC quarterback commitment Jacolby Criswell and some potential flirtations with Auburn. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/11/1947m 31s

The Taylor & Deems Podcast: Post-UVA Thoughts

Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on UNC's loss to Virginia last weekend, the state of ACC officiating, and the team's upcoming bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/11/1926m 56s

IC Instant Reaction - Puff Johnson Commits to UNC

In this special edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC recruiting expert Sherrell McMillan to provide instant reaction to the newest edition to Roy Williams's Carolina Basketball program - Donovan "Puff" Johnson. The 6-7 hybrid forward becomes the fifth member of Carolina's highly ranked 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/11/1918m 45s

On the Beat With Greg and Gregory - UNC Basketball Season is Here

In this edition of the Inside Carolina Podcast, host Tommy Ashley goes On the Beat with guest Greg Barnes and Gregory Hall to break down Carolina’s upcoming basketball season and opening night against the Notre Dame in the Smith Center Wednesday night at 7pm. Barnes and Hall bring their unique perspective to the show having covered this version of the Tar Heels as the preseason has shifted to the regular season, specifically the ACC season as the Irish come to town. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/11/1958m 23s

The Day After Podcast with Buck and Jason - Virginia Edition

In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley, Buck Sanders and Jason Staples, breakdown Carolina’s seven point loss to rival Virginia in Kenan Stadium on Saturday night. Sam Howell did everything possible to carry the Tar Heels to victory, but it was Virginia’s Bryce Perkins that put on one of the best performances in Chapel Hill accounting for 490 of the Cavaliers’s 517 total yards in the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
03/11/1951m 33s

The Game Plan with Jason and Greg - Stop Bryce, Stop UVa

One rivalry game down and another big one in Chapel Hill on Saturday night as the North Carolina Tar Heels host the Virginia Cavaliers in the South’s Oldest Rivalry. In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Greg Barnes and Jason Staples to give you The Game Plan and breakdown this huge ACC Coastal division matchup. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/11/1952m 29s

In The Trenches With Mike & EJ - Stronger In The Fourth Quarter Of The Season

Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to give their insight about the current form of the UNC football team as they move on from last weekend’s victory over the Duke Blue Devils and prepare not only to take on the Virginia Cavaliers this Saturday but also to finish their season strong. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/11/1928m 20s

FB Recruiting: Flip Season

In one of the more comprehensive football recruiting podcasts, Inside Carolina's Don Callahan and Ross Martin dive right into the news of two N.C. State pledges who recently flipped their commitment to UNC. Additionally, the duo discuss offensive tackle Cayden Baker's commitment, news surrounding five-star linebacker Trenton Simpson, and how UNC can over-sign in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices
30/10/1943m 34s

Vippolis & Deems Podcast: Finding A Way To Make A Play

Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to discuss UNC’s big win against the Duke Blue Devils.  Learn more about your ad choices. Visit megaphone.fm/adchoices
30/10/1921m 0s

On The Beat Podcast: UNC Regains The Victory Bell & Prepares For Virginia

The trio of Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review Coach Mack Brown's press conference from Monday. The main topics in this podcast include UNC's thrilling victory last week over Duke, depth concerns in the secondary & on the defensive line, some players potentially returning from injury, and how the Heels are preparing to take on Virginia this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/10/1945m 42s

The Day After Podcast with Buck and Jason - Duke Insanity

In this edition of the InsideCarolina.com Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s stunning 20-17 win over the Duke Blue Devils. Chazz Surratt’s improbable interception on the goal line sealed the win for Mack Brown’s Tar Heels, one again bringing the Victory Bell back to Chapel Hill have a three year absence.  Learn more about your ad choices. Visit megaphone.fm/adchoices
27/10/1953m 37s

The Game Plan with Jason and Greg - Here Comes Duke

In this edition of the Game Plan Podcast with Inside Carolina’s Tommy Ashley, the IC trio of Ashley, Jason Staples and Greg Barnes take a look at North Carolina’s big ACC Coastal division matchup against the Duke Blue Devils. Kick time is 4pm Saturday afternoon in Kenan Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/10/191h 6m

In The Trenches With Mike & EJ: Time To Rise To The Challenge

Former UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to break down what went wrong in Carolina’s loss against Virginia Tech, how the players need to raise their level of play, and what the team must fix in order to beat Duke this weekend.  Learn more about your ad choices. Visit megaphone.fm/adchoices
24/10/1939m 4s

Vippolis & Deems Podcast: Dealing With A Tough Loss

Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk all things post-Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/10/1930m 34s

Media Monday Podcast: Time Management, Kicker Changes, and Facing Duke

In this edition of the Media Monday Podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the highlights of Coach Mack Brown’s weekly press conference, which today included fixing the team’s clock management issues, a new field goal kicker, and this weekend’s rivalry game versus the Duke Blue Devils. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/10/1929m 1s

Sherrell Discusses the RJ Davis Commitment

In this special edition of the Inside Carolina Podcast, Sherrell McMillan joins host Tommy Ashley to discuss the commitment of RJ Davis to Roy Williams and North Carolina. Davis becomes the fourth member of the Tar Heels 2020 class and the second lead guard joining Caleb Love along with bigs Walker Kessler and Day’Ron Sharpe. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/10/1917m 49s

The Desmond Evans Commitment

Inside Carolina's Don Callahan and Ross Martin discuss five-star Desmond Evans's announcement ceremony and commitment to North Carolina just 48 hours after the elite defensive end prospect pledged to the Tar Heels. Callahan was there and reports on the vibe and feeling following the announcement along with his thoughts on Evans saying he wants to visit other schools. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/10/1929m 15s

The Day After Podcast with Buck and Jason - Virginia Tech Edition

In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s crushing six overtime loss in Blacksburg against the hated rival Virginia Tech Hokies. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/10/1949m 54s

The Game Plan with Jason and Greg - VTech Edition

In this edition of the Game Plan Podcast from Inside Carolina, host Tommy Ashley is joined by Jason Staples and Greg Barnes to break down Carolina’s matchup in Blacksburg against the Virginia Tech Hokies. Tech has won three straight in the series and this matchup will have huge implications for both teams in an ACC Coastal Division that is wide open with all but one team still in the running to win the opportunity to play Clemson in Charlotte for the ACC Championship. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/10/1948m 53s

Lettermen Podcast: Out of the Bye, On to VT

Former UNC football lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to discuss how the Tar Heels utilized their bye-week, their level of preparedness for this weekend's matchup against Virginia Tech, and which players must step up if UNC is to be victorious. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/10/1932m 27s

Vippolis & Deems Podcast: No Love Lost Against VT

Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about how North Carolina should be a more confident team coming off the bye week, where this North Carolina program stands in terms of the rebuilding project Mack Brown took on, and the upcoming Virginia Tech game. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/10/1924m 23s

The Des Evans Decision Preview Show

Inside Carolina's Don Callahan and Ross Martin talk everything Desmond Evans just days before he announced his college decision at Lee County High School. The podcast also dives into past UNC-Virginia Tech recruiting battles and Ross's visit to Don's 'Man Tower.' Learn more about your ad choices. Visit megaphone.fm/adchoices
16/10/1948m 49s

Media Monday Podcast: Preparing To Play VT

In this edition of the InsideCarolina.com podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to review the news that was discussed during Monday’s press conference, which focused this week on the team’s mentality coming out of the by-week, the latest depth chart & injury news, and how they will prepare to face Virginia Tech this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/10/1933m 40s

The Day After Podcast with Buck and Jason - The ACC is a Mess

In this edition of the Day After Inside Carolina Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to discuss the mess that is the Atlantic Coast Conference.  With Clemson and the rest, the conference mediocrity reared its head this past week as the Tar Heels sat out the festivities while on a much needed bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
14/10/1952m 58s

Dewey and Sherrell Talk Preseason Carolina Hoops

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Dewey Burke and Sherrell McMillan to discuss Carolina Basketball and share their thoughts on all things Tar Heel Hoops as Roy Williams and his team prepared for the season opener just three weeks away. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/10/1946m 15s

Lettermen Podcast: Great Time For A Bye-Week

In this edition of the InsideCarolina.com Podcast, UNC lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss UNC’s win versus Georgia Tech last Saturday and the team’s priorities during this week's bye. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1939m 4s

ACC Media Day & Midseason Football Recap

Inside Carolina beat writers Greg Barnes and Ross Martin discuss the major takeaway from UNC basketball at ACC Media Day In Charlotte on Tuesday. The focus Is potential offensive concerns and lineups for the Tar Heels have losing four of five starters. The duo also speak on expectations for UNC football at the halfway mark of the 2019 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/10/1935m 8s

Vippolis & Deems Podcast: Post-Georgia Tech Thoughts

Inside Carolina’s Taylor Vippolis is joined by Tar Heel Radio Analyst Deems May to give their thoughts on the team's performance last week in Atlanta, dealing with injuries, and what is next for the Heels going into their bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
08/10/1924m 11s

The Day After Podcast with Buck and Jason - Georgia Tech Edition

In the latest edition of the Day After Podcast, Inside Carolina’s Tommy Ashley is joined by Buck Sanders and Jason Staples to break down Carolina’s 38-22 win in Atlanta against a talent depleted Georgia Tech team.  The win evened the Tar Heel record at 3-3 heading into the much needed bye week. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/10/1940m 43s

The Game Plan with Jason and Greg - Georgia Tech Edition

In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley for the weekly Game Plan preview show.  The trio takes on Carolina’s matchup in Atlanta against the struggling Georgia Tech Yellow Jackets.  The Tar Heels, coming on a near miss against Clemson look to rebound with a consistent effort and strong showing on Saturday.   Learn more about your ad choices. Visit megaphone.fm/adchoices
04/10/1956m 6s

Trenton Simpson & NCAA Likeness Bill

Inside Carolina's football recruiting guru Don Callahan and host Ross Martin touch on developments with two highly ranked In-state 2020 linebackers and buzz surrounding their recruitments and UNC. The podcast then moves to Carolina's new in-Kenan stadium video board trolling and the apology by UNC AD Bubba Cunningham. The podcast closes with a deep discussion on the NCAA Name, Likeness, and Image bill which recently passed on California. Learn more about your ad choices. Visit megaphone.fm/adchoices
03/10/1943m 28s

Lettermen Podcast: Sustaining the Positive Momentum Against GT

In today’s podcast former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their thoughts on UNC’s performance against Clemson, discuss the progress of both the offense and defense, and preview the upcoming game against Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
03/10/1941m 5s

Vippolis & Deems Podcast: A Must-Win Game This Saturday

Inside Carolina’s Taylor Vippolis brings on Tar Heel Radio Analyst Deems May to talk about what we learned about this North Carolina team moving forward from the Clemson game.  Learn more about your ad choices. Visit megaphone.fm/adchoices
02/10/1934m 3s

Reaction Podcast: UNC Lands Five-Star PG Caleb Love

Inside Carolina's Sherrell McMillan joins host Jon Seiglie to discuss the commitment that UNC just received from 2020 five-star PG Caleb Love. McMillan covers Love's skillset, how he fits into the Roy Williams offense, and what his commitment means for the rest of Carolina's 2020 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/10/1926m 31s

Media Monday Podcast: UNC Takes Clemson To The Wire & Prepares For GT

In today's Media Monday Podcast, Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s defensive success against Clemson, Carolina’s failed two-point conversion attempt, and the team’s emotional level going into Saturday’s game against Georgia Tech.  Learn more about your ad choices. Visit megaphone.fm/adchoices
01/10/1937m 23s

The Day After Podcast with Buck and Jason - Clemson Edition

In the Day After podcast from InsideCarolina.com, host Tommy Ashley is joined by the Sunday regulars Jason Staples and Buck Sanders to break down and dissect Carolina’s near miss against the defending national champion Clemson Tigers.  The trio covers the waterfront with everything the Tar Heels did right in falling after a failed two point conversion with just over a minute remaining.   Learn more about your ad choices. Visit megaphone.fm/adchoices
29/09/191h 10m

The Game Plan with Mike, Jason and Greg - Clemson Edition

In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Mike Ingersoll, Jason Staples and Greg Barnes to discuss Carolina’s game plan against the defending National Champion Clemson Tigers on Saturday at 3:30 in Kenan Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/09/191h 5m

Basketball Podcast: Sherrell Talks Caleb Love, the New Season, and LNWR

In today’s IC podcast, Sherrell McMillan joins host Jon Seiglie to cover a variety of topics about the UNC basketball team as they head into the 2019-2020 season. McMillan discusses the visit the Heels received from five-star point guard Caleb Love this past weekend, the team beginning practices on Thursday, and finally the list of elite recruits UNC is expecting at Friday’s Late Night With Roy event. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/09/1929m 37s

Podcast: Updates on Des Evans, KeAndre Lambert, & LaMareon James

Inside Carolina football recruiting guru Don Callahan and host Ross Martin explore the recent recruiting developments and potential visit schedule for 2020 UNC targets Des Evans and KeAndre Lambert, The podcast closes with Insight Into the de-commitment of 2020 cornerback LaMareon James from North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/09/1939m 25s

Vippolis & Deems Podcast: A Shocking Loss or Not?

In today's podcast, Taylor Vippolis and Deems May sit down to discuss UNC's loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, the team's mindset going into the Clemson game, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/09/1935m 32s

Media Monday Podcast: Moving On From App State, Latest Injury News & Matchup Against Clemson

On this week’s Media Monday podcast, Greg Barnes, Gregory Hall and Ross Martin join host Jon Seiglie to discuss the latest news that came out of Monday’s press conferences, with a focus on the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/09/1936m 53s

Reaction Podcast: Five-Star Center Walker Kessler Commits to UNC

On today's podcast Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler's commitment to Roy Williams. Kessler made the decision late Sunday night after completing an official visit, which came as a surprise to many who have been following his recruitment to date. McMillan covers why Kessler choose UNC, his skillset, and what this means for UNC's 2020 recruiting class.  Learn more about your ad choices. Visit megaphone.fm/adchoices
24/09/1921m 29s

The Day After Podcast with Buck and Jason - App State Edition

In this edition of the Inside Carolina Day After Podcast, host Tommy Ashley is joined by Jason Staples and Buck Sanders to dissect Carolina’s home loss to Appalachian State and dig into the journey that has Carolina at 2-2 on the season with the defending national champions coming to Kenan Stadium on Saturday.   Learn more about your ad choices. Visit megaphone.fm/adchoices
22/09/1951m 43s

The Game Plan with Jason and Greg - App State Edition

In this edition of the Inside Carolina Podcast, Tommy Ashley is joined by Jason Staples and Greg Barnes to breakdown Saturday’s matchup between the North Carolina Tar Heels and the Appalachian State Mountaineers.  The Heels look to bounce back after a disappointing showing in Winston Salem while App comes to Kenan Stadium looking to cash in on their recent near misses against P5 competition. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/09/191h 8m

The Lettermen Podcast: Fixing the Mistakes & Preparing for App State

In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to highlight some key mistakes that cost the Heels last week against Wake Forest, and give their thoughts on how UNC can learn from those errors when they take on App State this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/09/1943m 34s

Updates on UNC's Top Luxury 2020 Targets

IC football recruiting guru Don Callahan is joined by host Ross Martin to examine recent updates on key UNC 2020 recruiting targets including four-star wide receiver DeAndre Lambert, four-star Auburn commitment Trenton Simpson, and four-star safety Ja’Quirous Conley, who was recently offered by Georgia. Callahan also informs listeners what exactly what positions the Tar Heels are looking at to close the 2020 class. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/09/1951m 50s

The Taylor & Deems Podcast: Growing From a Loss & Interview With Landon Turner

In this edition of the Taylor Vippolis Podcast, Vippolis begins the podcast by reviewing UNC's loss against Wake Forest last Friday, then he is joined by Deems May in the debut of a new weekly feature discussing the current state of the football team, and he wraps the podcast by talking with Landon Tuner about a variety of topics, including answering some listener questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/09/191h 43m

Media Monday Podcast: Moving On From Wake Forest to App State

In today’s podcast, Greg Barnes, Ross Martin and Gregory Hall join host Jon Seiglie to discuss the major talking points from Mack Brown’s Monday press conference, including UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/09/1935m 37s

The Day After Podcast with Buck and Jason - Wake Forest Edition

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples for the weekly Day After show breaking down the tough loss in Winston Salem for the North Carolina Tar Heels.  Carolina nearly rose from the dead with a late game rally, but the Deacons managed to do just enough in the first half to come away with the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
14/09/1948m 52s

Analysis: UNC 2019-20 Basketball Schedule Release

Inside Carolina's Greg Barnes and Ross Martin link up to discuss the full 2019-20 basketball schedule that was released on Thursday, Sept. 12. The Tar Heels have two ACC games before the calendar turns to 2020 and, like always, UNC plays a very challenging non-conference. The podcast runs through the entire schedule, touching on challenging areas, tough road matchups and where Carolina can stack up ACC wins. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/09/1921m 37s

The Game Plan with Jason and Greg - Wake Edition

In this edition of the Inside Carolina Podcast, Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina’s Friday night matchup against in state Wake Forest. Of course, Wake Forest and the Tar Heels are ACC rivals as well, but in this unique setting, Friday’s game will be a non-conference game for the long time rival.   Learn more about your ad choices. Visit megaphone.fm/adchoices
13/09/1954m 50s

Impact of New UNC Home Game Atmosphere

Inside Carolina's Don Callahan and Ross Martin discuss the impact that a UNC home game atmosphere like the Miami game last week can have on recruits now and in the long term. The duo also dive into how UNC can maintain a similar atmosphere through this season and build on it for the future of the program. The podcast touches briefly on the recruitment of Sage Surratt who is having a great season at Wake Forest and whose brother plays linebacker at UNC. The podcast closes with a look back at the remaining half of the 2012 UNC recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/09/1957m 12s

Lettermen Podcast: Tactics Against Miami & Wake Forest

In today’s podcast, former UNC lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/09/1935m 28s

The Vippolis Pod: Interview With Shakeel Rashad & More

In today's podcast, Taylor Vippolis first shares his thoughts about UNC's big win last Saturday against Miami. He is then joined by former UNC standout Shakeel Rashad to discuss the current Tar Heel football team, catchup on what Rashad is doing after graduating from Carolina, and various other topics. In the final part of the podcast Vippolis answers a variety of questions from the listeners.  Learn more about your ad choices. Visit megaphone.fm/adchoices
10/09/191h 20m

Media Monday: Injury News, Altering the Practice Schedule & More

Today on the Inside Carolina Podcast, the trio of Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events. They cover the release of injury updates on Patrice Rene and Nick Polino, coaches having to adjust the team’s practice schedule, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/09/1928m 9s

The Day After Podcast with Buck and Jason - Miami Edition

In this edition of the Inside Carolina Podcast, Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina’s thrilling 28-25 win over the Miami Hurricanes in Kenan Stadium on Saturday night.  The win leaves Carolina 2-0 and one of only three teams in the country with two wins against P5 level competition. Learn more about your ad choices. Visit megaphone.fm/adchoices
08/09/191h 15m

The Game Plan - Miami Edition - with Jason and Greg

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Greg Barnes and Jason Staples for their weekly gameplan breakdown podcast ahead of Carolina’s prime time matchup against the Miami Hurricanes.  Special guest Mike Ingersoll joins the show at the outset to share his thoughts on the past week and the Miami Hurricanes. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/09/191h 6m

Podcast: How the Win Impacts Recruiting, Importance of Home Games, 2012 Class Revisit

Inside Carolina's Don Callahan and Ross Martin discuss how UNC's win over South Carolina in the season opener impacts Tar Heel recruiting for the 2020 class and beyond. The win leads into a big home primetime matchup with Miami, a huge recruiting opportunity for UNC. To close, Callahan and Martin take a look back at the 2012 UNC recruiting class, Larry Fedora's first at North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/09/1951m 5s

The Taylor Vippolis Podcast Post-South Carolina w/ ESPN's Dan Orlovsky

Taylor Vippolis gives his thoughts from UNC's upset win over South Carolina and how expectations for this have changed overnight. He highlights the mood surrounding Carolina football from the perspective of a letterman that he saw this past weekend in Charlotte. On this episode, ESPN's Dan Orlovksy, who was the color analyst from Saturday's game, joins the show. Orlovksy speaks on how he came away impressed with the Tar Heels. He gives his thoughts on Mack Brown, Sam Howell, Chazz Surratt and what we learned about this UNC team going forward. The podcast concludes with Vippolis taking questions from fans submitted to him on Twitter. The topics included cover if the hype with this team is real, Cam'Ron Kelly's role moving forward, the upcoming Miami game and more. for longer description Learn more about your ad choices. Visit megaphone.fm/adchoices
03/09/1950m 21s

Carolina Football Press(er) Coverage With Greg And Ross

In this edition, Ross Martin and Greg Barnes join host Tommy Ashley to dissect the pre-Miami game press conferences for head coach Mack Brown and coordinators Jay Bateman and Phil Longo.  The Heels coming off a 24-20 win over South Carolina in the opener, head into another big matchup on Saturday as the Miami Hurricanes come to Kenan Stadium at 8pm. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/09/1936m 26s

The Day After Podcast with Buck and Jason - South Carolina Edition

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples to look back at Carolina’s thrilling 24-20 comeback win in Charlotte over the South Carolina Gamecocks.  Mack Brown’s second debut as  head coach of the Tar Heels was a smashing success as his team accomplished  something Carolina hasn’t done since Brown was in town the first go ‘round. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/09/191h 15m

Jason and Greg Tackle Tar Heels and Gamecocks - The Pregame Breakdown

In this edition, game week concludes for the Inside Carolina Podcast with Tommy Ashley hosting Jason Staples and Greg Barnes for their weekly in season pregame breakdown.  This week it’s the Tar Heels and Gamecocks on the menu ahead of the big clash in Charlotte Saturday at 3:30. Learn more about your ad choices. Visit megaphone.fm/adchoices
30/08/1954m 54s

Ingersoll & Wilson: How Will UNC's New Offense & Defense Preform Against SC?

Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks. They discuss how the Heels new offense and defense might perform, which players need to step up, and what their predictions for the final score will be.  Learn more about your ad choices. Visit megaphone.fm/adchoices
29/08/1938m 35s

A Look Back at Sam Howell's Recruitment

On the Inside Carolina Don Callahan UNC football recruiting show, Callahan and host Ross Martin take a deep dive back to track Sam Howell's recruitment from a freshman in high school at Sun Valley up until his eventual commitment to UNC. With Howell earning the starting nod in week one of the 2019 season for the Tar Heels, the duo also discuss what Howell brings from an intangible, physical, and mentality standpoint. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/08/191h 4m

Taylor Vippolis Interviews Marquise Williams & Answers Listener Questions

Taylor Vippolis interviews former UNC QB Marquise Williams to discuss Williams's career, UNC's new starting QB, and much more. Vippolis also gives his thoughts on the opener against South Carolina and answers listener questions. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/08/191h 0m

Greg & Ross Discuss UNC's Depth Chart and Monday's Media Events

In today’s Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to recap all of the media-related events that have taken place for UNC football over the past few days. The trio discuss the release of the official two-deep depth chart, Monday’s press conference with Mack Brown, Phil Longo, and Jay Bateman, and the “Mack Brown Live” event. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/08/1947m 40s

The Inside Carolina Crew Predicts the 2019 North Carolina Football Season

In this edition of the Inside Carolina Podcast, host Tommy Ashley host the entire IC crew in the annual preseason prediction podcast for the Carolina Football season.  Ashley is joined by Buck Sanders, Greg Barnes, Ross Martin, Mike Ingersoll and Jason Staples for the in depth look into just how the season may go as described by the best beat writers and analysis in the business. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/08/191h 8m

New Offense & Defense - How Ready Can The Team Be For South Carolina?

In today’s edition of the Inside Carolina Podcast, Mike Ingersoll and E.J. Wilson join host Jon Seiglie to discuss how far along the 2019 Tar Heel football team might be in learning and implementing the new schemes on offense and defense brought by OC Phil Longo and DC Jay Bateman. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/08/1937m 12s

Jason and Buck's Deep Dive Into The Close of Carolina's Preseason FB Camp

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Jason Staples take a deep dive into Carolina Football’s preseason camp and break down everything from position to position on both sides of the ball. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/08/191h 3m

Ja'Qurious Conley Commits to UNC

IC's Don Callahan and Ross Marting discuss the commitment of four-star safety Ja'Qurious Conley to UNC and provide updates on Don's recent trips around the state of North Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
16/08/1926m 44s

All About Carolina's Quarterbacks....And Much More

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down the latest news from Carolina Football’s preseason camp.  In this episode, the quarterback position takes center stage as all three of Carolina’s options behind center spoke to the media following Tuesday’s practice. Learn more about your ad choices. Visit megaphone.fm/adchoices
14/08/1938m 49s

Breaking Down Carolina's Key Position Battles - QBs Get the Talk, but Defense Will be Key

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and Greg Barnes to discuss the latest depth chart and position battle takeaways from Mack Brown’s return to Carolina Football as practice heats up heading into Carolina’s opener against South Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
08/08/191h 1m

Kedrick Bingley-Jones Commitment, Weekend Recruiting Recap

IC's Don Callahan and Ross Martin discuss the impact and importance of Kedrick Bingley-Jones's commitment to North Carolina for the 2020 class before diving into a recap of UNC's BBQ, running back Elijah Green's commitment, the de-commitment of Sean Martin, and an update on five-star Des Evans. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/08/1934m 56s

UNC Football Recruiting Updates With Don Callahan

In this edition of the Inside Carolina Podcast, IC’s football recruiting expert Don Callahan joins host Jon Seiglie to discuss the latest developments on the UNC recruiting front, including the effect of last week’s barbeque event on four-star safety prospect Ja’Qurious Conley, the commitment of three-star running back Elijah Green, and the decommitment of three star defensive lineman Sean Martin. They also discuss the upcoming announcement ceremony of four-star defensive lineman Kendrick Bingley-Jones, and finish off the podcast by previewing some future content that Callahan will soon be releasing on the Tar Pit Premium message board.  Learn more about your ad choices. Visit megaphone.fm/adchoices
02/08/1928m 27s

UNC BBall Recruiting Update - Sharpe, Cunningham and the Rest of UNC's Targets

In the latest edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Inside Carolina recruiting analysts Sherrell McMillan and Sean Moran to break down Carolina Basketball’s latest recruiting news with the latest on commit Day’Ron Sharpe and other Tar Heel targets. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/08/1950m 29s

Reviewing Coach Brown's PC & UNC Football Facilities Tour

In today’s edition of the Inside Carolina Podcast, Greg Barnes joins host Jon Seiglie to review yesterday’s press conference with UNC head football coach Mack Brown and the subsequent tour of the recently upgraded facilities in the Kenan Football Center. Barnes gives his impressions of the new weight room, the player lockers, the new field, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/08/1947m 53s

Just Win Games - Carolina's Simple to Task to Reclaim Winning Mentality

In this edition of the Inside Carolina Podcast, Buck Sanders and Mike Ingersoll join host Tommy Ashley to check in on the Carolina Football program as the Tar Heels head into the start of preseason camp later next week.  The Heels earned a sixth place Coastal preseason pick from the media...is that fair?   Is it accurate?  How does Carolina change perception after two back to back bad seasons? Learn more about your ad choices. Visit megaphone.fm/adchoices
25/07/1947m 6s

Takeaways From UNC's 2019 ACC Kickoff Media Day

In this edition of the Inside Carolina Podcast, Greg Barnes and Ross Martin join host Jon Seiglie to discuss their experience at the 2019 ACC Kickoff. The reporting duo was present in Charlotte for both days of the event, including UNC's media availability portion on Thursday. They discuss their overall takeaways from the event, their impressions on what Coach Brown said about the upcoming season, and the continuation of the positivity that Coach Brown has brought to the football program.  Learn more about your ad choices. Visit megaphone.fm/adchoices
19/07/1936m 42s

Front 7 Positions for UNC Freshmen, 2020 Recruits

In the midst of the July dead period, IC's Don Callahan and host Ross Martin reconvene to discuss the different front seven positions in Jay Bateman's new defense at North Carolina. Callahan goes player-by-player through the incoming freshman class and the committed 2020 players to examine how they will fit in the new positions within Bateman's 3-4 alignment. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/07/1957m 42s

Phil Steele & Taylor Vippolis Preview UNC's 2019 Football Season

In today's edition of the Inside Carolina Podcast, IC's Taylor Vippolis is joined by Phil Steele of ESPN & philsteele.com to preview the upcoming Tar Heel football season. They discuss UNC's decision to bring back Mack Brown as head coach, the coaching staff that Brown has assembled in Chapel Hill, and what expectations might be for the 2019 Heels in the win/loss column. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/07/1935m 12s

Carolina Football Preseason Preview with Buck and Greg

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by Buck Sanders and beat writer Greg Barnes for a Carolina Football preseason preview as the Tar Heels ramp up for the start of training camp in just three weeks.   Learn more about your ad choices. Visit megaphone.fm/adchoices
11/07/1959m 53s

Myles Murphy Commitment, DL Targets

IC's Don Callahan and host Ross Martin discuss the recent commitment of four-star defensive lineman Myles Murphy to UNC. What does it mean for Carolina's 2020 class and what can Murphy bring to Carolina? Next, a quick conversation on the de-commitment o Malik Hornsby before a look at the last three UNC commitments --- DE/LB Kaimon Rucker, RB DJ Jones, and DT Clyde Pinder, The podcast closes with the top five --- a ranking of UNC's 2020 defensive line targets Learn more about your ad choices. Visit megaphone.fm/adchoices
09/07/1959m 13s

Greg & Adrian Discuss The Top-100 UNC Basketball Player List

In today’s edition of the Inside Carolina Podcast, Adrian Atkinson joins Greg Barnes and Jon Seiglie to discuss the recent Top-100 UNC basketball player list that Atkinson released on IC’s message boards. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/07/1931m 17s

Offseason Carolina Hoops Discussion With Sherrell and Greg

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by recruiting expert Sherrell McMillan and beat writer Greg Barnes for the second  basketball show of the summer.   With recruiting in full swing and pick up games in the Smith Center a hot topic of discussion, the IC trio hits on those topics and many more in the offseason podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/06/1959m 26s

Showtime Wrap-up, Martin and Chalmers Commitments, Weekend OVs

IC's Don Callahan and Ross Martin reconvene to put a bow on UNC's first annual Showtime Camp. The discussion then leads into Carolina's two commitments from the week: defensive end Sean Martin and cornerback Jayden Chalmers. What is the impact of Chalmers commitment to the recruitment of Desmond Evans to UNC. The podcast closes with a preview of this weekend's official visits. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/06/1949m 9s

2019 NBA Draft Preview With Beau Estes

In this episode of the Inside Carolina Podcast, Beau Estes of NBA.com joins host Jon Seiglie to preview the upcoming 2019 NBA draft. The duo discuss where Coby White, Nassir Little, Cameron Johnson, Kenny Williams and Luke Maye could potentially be selected on Thursday night.  Learn more about your ad choices. Visit megaphone.fm/adchoices
20/06/1934m 34s

Carolina's New Defense - Jay Bateman's Turn In Chapel Hill

In this edition of the Inside Carolina Podcast, Jason Staples and IC beat writer Greg Barnes join host Tommy Ashley to break down new UNC defensive coordinator Jay Bateman’s philosophy, scheme and approach to defense.  Bateman comes to Carolina off a successful campaign at Army and his first seven months in Chapel Hill have been quite the conversation topic around Carolina Football. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/06/1959m 19s

UNC Showtime Camp Recap

IC's Don Callahan and Ross Martin discuss the first annual showtime camp which featured many of UNC's top target and commitments from the 2020, 2021, and 2022 classes. Callahan provides his top five standouts from the camp before discussing the commitments UNC received from Dontavius Nash and Jefferson Boaz  Learn more about your ad choices. Visit megaphone.fm/adchoices
16/06/1928m 9s

Lettermen Roundtable: Surviving the First Summer as a College Football Player

In this episode of the Inside Carolina podcast, Mike Ingersoll, E.J. Wilson and Taylor Vippolis join host Jon Seiglie to discuss their first summers as members of the Tar Heel football team, give some advice to the current incoming freshmen, and answer fan questions.  Learn more about your ad choices. Visit megaphone.fm/adchoices
14/06/1947m 11s

Showtime Camp Preview, AJ Beatty Commitment, Scoop Tidbits

IC's recruiting guru Don Callahan joins host Ross Martin to breakdown what stood out from the past weekend's recruiting camps before diving into 2020 defensive lineman AJ Beatty's commitment to UNC. Callahan and Martin touch on interesting aspects from IC weekly scoop including 2020 QB signee comparison and intel on top targets Myles Murphy and Trenton Simpson. The podcast closes with a preview of UNC's elite Showtime Camp. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/06/1952m 26s

The IC Crew Previews the Supers - Heels vs Tigers

In this edition of the Inside Carolina Podcast, host Tommy Ashley is joined by IC beat writer Greg Barnes to break down Carolina’s baseball regional win last weekend and look ahead to the Tar Heels’s super regional matchup with the Auburn Tigers in Boshamer Stadium starting on Saturday.  Learn more about your ad choices. Visit megaphone.fm/adchoices
06/06/1933m 34s

QB Jacolby Criswell's Commitment, DL Recruiting

IC's recruiting guru Don Callahan and host Ross Martin discuss the recent commitment of 2020 quarterback Jacolby Criswell to UNC and what it means for Carolina's 2020 quarterback recruiting and QB room moving forward. Callahan comments on Criswell's game and how the Tar Heels recruited him to Chapel Hill. Callahan also provides intriguing updates to the recruitment of top in-state defensive line targets Des Evans and Myles Murphy as the calendar turns to June and more visits begin for both prospects. Also in the podcast is a brief discussion of in-state wide receiver and former UNC and N.C. State target Moose Muhammed's commitment to Texas A&M and a look at UNC's upcoming prospect camps and the effect of changes to the camp calendar under new head coach Mack Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/06/1956m 27s

UNC's New Offense - What is the Air Raid again?

Jason Staples and Greg Barnes join host Tommy Ashley to take a dive into North Carolina’s new offensive philosophy led by offensive coordinator Phil Longo.   Staples answers the question of the day - What is the ‘Air Raid’? -  and why it could bring success to Mack Brown’s Tar Heels as early as the 2019 opener against South Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
30/05/1943m 10s

UNC Baseball's Run to the Chapel Hill Regional

In the latest edition of the Inside Carolina Podcast, host Tommy Ashley brings in IC’s beat writer Greg Barnes to talk Carolina Baseball. The Tar Heels' up and down regular season wrapped with a tough home series loss to NC State leaving the program questioning whether an NCAA regional hosting position was an option. After a 4-0 run in the ACC Tournament and another ACC Championship, the Heels earned that host spot beginning Friday, May 31 in Boshamer Stadium. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/05/1930m 5s

Creating the Mock Football Recruiting Class

Inside Carolina's Don Callahan and host Ross Martin examine the first version of the 2020 Mock Class and the optimism featured within. Callahan explains his process, the mindset to include so many top in-state players, and some not so well known names. The podcast touches on the impact and effect of summer official visits before a discussion of key UNC recruiting territories. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/05/1950m 8s

Update on UNC's 2020 Targets in Charlotte & Greensboro

This episode of the Inside Carolina podcast focused on Don Callahan's visits to some of UNC's top 2020 recruiting targets in Charlotte and Greensboro. Callahan and Ross Martin discuss Queen City linebacker Trent Simpson and a trip of defensive lineman including Myles Murphy out of Dudley High School. The podcast then gets into a discussion on Clemson's recruiting tear and listeners 2020 recruiting wish list. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/05/1950m 40s

The Malik Hornsby Commitment, Des Evans, and More

Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/05/1958m 16s

Ingersoll, Wilson & Vippolis Review the New Coaching Staff's Performance - So Far

In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/05/1947m 51s

Podcast: The Malik Hornsby Commitment, Des Evans, and More

Following the commitment of four-star quarterback Malik Hornsby to UNC, Inside Carolina recruiting guru Don Callahan joins Ross Martin to discuss the big news, the Texas prospect’s recruitment to North Carolina, and what it means for the Tar Heels. The podcast then dives into UNC defensive end target Desmond Evans's recruitment, South Carolina’s recruiting in the Tar Heel state and what the recruiting calendar looks like for the rest of the spring and into the summer.
16/05/1954m 46s

Mike Ingersoll, EJ Wilson & Taylor Vippolis Review the New Coaching Staff's Performance - So Far

In today’s edition of the InsideCarolina.com Podcast, host Jon Seiglie is joined by IC’s Mike Ingersoll, EJ Wilson and Taylor Vippolis to give their reviews on how UNC’s new football coaching staff has performed so far in their positions. They discuss how the coaches have performed on the recruiting trail, their success in installing the new offensive & defensive schemes, and the creation of a positive vibe around the football program.
16/05/1944m 20s

Podcast Special: IC and Inside the Film Room Discuss Movies & Football

On today’s edition of the InsideCarolina.com podcast, Jon Seiglie and John Bauman sit down with Zach Goins and Jake Lawler from the Inside the Film Room podcast to discuss movies and football. They discuss the latest film from Marvel in Avengers: Endgame (9:18-68:12) (warning: spoilers), the new trailer for Star Wars: Rise of Skywalker (6:12-72:35) and then wrap up the show discussing how things like comics and movies impact the UNC football locker room (72:35-83:58). Learn more about your ad choices. Visit megaphone.fm/adchoices
09/05/191h 23m

Podcast - Greg, Sherrell and the Carolina Basketball Reconstruction

Greg Barnes and Sherrell McMillan join host Tommy Ashley to break Carolina the restructuring of Carolina Basketball over the past two weeks. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/05/1945m 23s

Instant Analysis - Rob & Sherrell Discuss the Cole Anthony & Anthony Harris Commitments

In today’s edition of the Inside Carolina Podcast, Rob Harrington and Sherrell McMillan join host Jon Seiglie to provide instant analysis on the two commitments that Roy Williams received on Tuesday from five star point guard Cole Anthony and four star combo guard Anthony Harris. The two players announced their decisions within hours of each other, in what turned out to be a very exciting day for Tar Heel fans. Harrington and McMillan share their thoughts on what they have observed from both Anthony and Harris during their respective high school careers, how the two guards will fit into Roy Williams’s offense, and what the future may hold for the Tar Heels on the recruiting trail. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/04/1926m 29s

Spring FB Recap - From the Box - From the Sidelines

Ross Martin and John Bauman join host Tommy Ashley to recap Carolina Football's Spring Game from their perspective in the press box and on the sidelines. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/04/1933m 57s

State of Football Recruiting - Reviewing the Spring Game & Ranking the Defensive Back Prospects

In today’s edition of the Inside Carolina Podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the recruiting news from last Saturday’s Spring Game, which had several key UNC targets in the 2020 class in attendance. The trio also provide their top-five rankings for the defensive back prospects in the 2020 recruiting class, and preview how the rest of the summer could look from a recruiting standpoint. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/04/1946m 55s

IC Live Spring Game Podcast - Part 2

Join Inside Carolina as they go live at the n2019 UNC Spring Game!
13/04/1915m 0s

IC Live Spring Game Podcast - Part 1

Join Inside Carolina as they go live at the n2019 UNC Spring Game!
13/04/1915m 1s

IC Football Shop Talk - Jason and Buck Talk Coaching Clinic, Coach Hess and More

Jason Staples and Buck Sanders join host Tommy Ashley to discuss Mack Brown's first coaching clinic in his return to Chapel Hill and the trio takes a look at maybe Carolina's most impressive coach on the football staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/04/1952m 29s

State of Football Recruiting - UNC Lands a Transfer & Prepares for the Spring Game

In today’s edition of the Inside Carolina podcast, recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to review another busy week of UNC football recruiting, which saw the Heels land a key transfer while also gearing up for the upcoming Spring Game. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/04/1952m 30s

Podcast - 2018-19 Carolina Basketball Season Autopsy with the Inside Carolina Roundtable

Ross Martin, Sherrell McMillan, Greg Barnes and host Tommy Ashley wrap up Carolina's '18-'19 basketball season with a Inside Carolina Roundtable Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
03/04/191h 8m

Podcast: Greg & Ross Review the Open Portion of Tuesday's Football Practice

In today’s edition of the Inside Carolina podcast, Greg Barnes and Ross Martin join host Jon Seiglie to review what they say during the open viewing portion of Tuesday’s football practice. Barnes and Martin were able to make many observations about the team during the thirty minutes of drills they watched, including potential movement along the depth chart, how the different positions performed during their drills, and which assistant coaches stood out to them. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/04/1934m 42s

State of Football Recruiting with Don, Buck & Jon - New Commitment, Josh Downs & More

In this edition of the Inside Carolina podcast, IC’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to provide the latest news on Carolina football recruiting. The trio discuss a variety of topics, including the commitment of offensive lineman Trey Zimmerman and the performance of Josh Downs at the Nike Atlanta Regional Opening event. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/04/1947m 45s

Instant Analysis - Sherrell on Carolina's Loss to Auburn

Sherrell McMillan joins host Tommy Ashley to break down Carolina's loss to Auburn in the Sweet 16 Learn more about your ad choices. Visit megaphone.fm/adchoices
30/03/1917m 55s

Podcast - Greg and Sherrell Preview Auburn/Carolina Sweet 16 Matchup

Greg Barnes and Sherrell McMillan join host Tommy Ashley to preview Carolina's Sweet 16 matchup with the Auburn Tigers. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/03/1935m 27s

Reviewing UNC's Opening Weekend of the NCAA Tournament With Sean & Beau

On today’s edition of the Inside Carolina Podcast, Sean Moran of the SeanMoHoops Podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to review UNC’s first weekend in the 2019 NCAA Tournament, highlight which players they felt played the best basketball throughout the weekend, and then preview the Tar Heels’ upcoming game against Auburn. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/03/1930m 48s

Instant Analysis - Dewey and Tommy On Carolina's Win Over Washington

Dewey Burke and Tommy Ashley break down Carolina's 22 point win over Washington the the NCAA Round of 32. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/03/1919m 46s

Instant Analysis - Dewey Burke on UNC's 88-73 Win Over Iona

In tonight’s edition of the Inside Carolina Podcast, Dewey Burke joins host Jon Seiglie to break down UNC’s first round victory in the NCAA Tournament over the Iona Gaels. While the Gaels went into halftime with a five point lead, the Tar Heels played with much more focus in the second half and put the game away early behind hot shooting from Cameron Johnson and aggressive play inside by Nassir Little, Garrison Brooks, and Luke Maye. Burke gives his thoughts on why UNC struggled early, and what lead to the second half turnaround that allowed them to come away with tonight’s win. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/03/1923m 4s

Bonus Podcast - Greg Barnes Live From Columbus

IC beat writer Greg Barnes joins host Tommy Ashley live from Columbus to check in on the Tar Heels as they prepare to play Iona in the opening round of the NCAA Tournament on Friday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/03/1925m 23s

On the Eve of UNC's NCAA Tournament Run with Dewey & Sean

The 2019 NCAA Tournament official begins today, as 64 teams will renew the yearly chase to become the National Champions. In today’s edition of the Inside Carolina podcast, former UNC player Dewey Burke and Inside Carolina contributor Sean Moran of the SeanMoHoops podcast join host Jon Seiglie to discuss the preparations that the UNC players are undertaking for their first game on Friday, how the Heels could matchup against some potential opponents in this year’s tournament, and finally, what would happen if Carolina and Duke meet in the national championship game. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/03/1944m 26s

Podcast - IC Roundtable - Carolina and the NCAA Tournament Bracket Breakdown

Sherrell McMillan, Ross Martin and Greg Barnes join host Tommy Ashley to break down Carolina'ss and the NCAA Tournament Bracket as March Madness is officially here. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/03/1944m 36s

Instant Analysis - Sherrell and Dewey Talk 74-73 Loss

Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's loss to Duke in the ACC Tournament Learn more about your ad choices. Visit megaphone.fm/adchoices
16/03/1920m 10s

Instant Analysis - Sherrell on Carolina's Win over Louisville

Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Louisville in the ACCT Learn more about your ad choices. Visit megaphone.fm/adchoices
15/03/1913m 55s

State of Football Recruiting w/ Don, Buck & Jon: Reviewing the Elite Junior Day Event

In this edition of the Inside Carolina podcast, Inside Carolina’s football recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to give an update on how UNC’s 2020 class is shaping up after the Heels hosted their elite junior day event last Saturday. One attendee has already given a verbal commitment to Coach Mack Brown – cornerback LaMareon James out of Chesapeake, Virginia, and several others have since named the Heels as the leaders in their respective recruitments. While it remains to be seen if the event will directly lead to any more commitments, the early returns seem to be very positive for Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
14/03/1956m 9s

Talking ACC Tournament, NCAA Tournament & NBA Draft Potential With Sean Moran & Beau Estes

For today’s Inside Carolina Podcast – sponsored by JohnnyTshirt.com, your place for all your Tar Heel gear – Sean Moran of the SeanMoHoops podcast and Beau Estes of NBATV and NBA.com join host Jon Seiglie to discuss the upcoming ACC Tournament, look ahead to the NCAA Tournament, and discuss the NBA draft potential of the current Carolina players. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/03/1953m 49s

Podcast: Taylor Vippolis Interviews Justin Jackson

Inside Carolina's Taylor Vippolis interviews former UNC star Justin Jackson to get his thoughts on the current Carolina basketball team, his memories of playing with Luke Maye, and how he has transitioned to the NBA. Jackson also discusses the charity that he and his wife are a part of, and how he has adapted to playing in Dallas. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/03/1918m 27s

Podcast - Greg, Sherrell and Rob - The Season, the Tourney and Much More

Greg Barnes, Sherrell McMillan and Rob Harrington join host Tommy Ashley to discuss all things Carolina Basketball as the ACC Tournament kicks off in Charlotte this week. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/03/191h 5m

Instant Analysis - Sherrell Talks Carolina 79-70 win over Duke

Sherrell McMillan joins host Tommy Ashley to discuss Carolina's nine point win over Duke. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/03/1927m 53s

IC Mega-Podcast: Previewing Carolina vs. Duke

The Tar Heel basketball team concludes the 2018-2019 regular season this Saturday when they take on their arch-rival Duke for Senior Night in the Dean Dome. Inside Carolina has prepared one of its largest podcasts to date to discuss the Duke game, as Greg Barnes, Ross Martin, Sherrell McMillan and Dewey Burke all joins hosts Jon Seiglie & Tommy Ashley to give their takes on Saturday’s game. Additionally, former UNC player Michael Norwood speaks with Seiglie about his playing days and how he expects the second round of UNC vs Duke to play out. Learn more about your ad choices. Visit megaphone.fm/adchoices
08/03/191h 29m

Don, Buck & Jon Preview the Upcoming Elite Junior Day

This Saturday in Chapel Hill, while the Tar Heel and Blue Devil basketball teams will be facing each other on the hardwood, head football Coach Mack Brown will also be hosting the 2019 Elite Junior Day recruiting event. This year’s iteration of the yearly tradition is “elite” in more than just name – many of the highest-ranked high school recruits from North Carolina and the surrounding states are expected to be in attendance. The list of prospects currently expected to be in Chapel Hill on Saturday includes five-star prospect Desmond Evans and four-star recruits Jacolbe Cowan, Myles Murphy, Mushin Muhammad III, Trenton Simpson, and Kendrick Bingley-Jones, just to name a few. Inside Carolina’s recruiting expert Don Callahan will be closely monitoring all of the prospects who attend the event, and he joins Buck Sanders and Jon Seiglie to provide a preview of what could happen this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/03/1955m 42s

Instant Analysis - Dewey on Carolina's Win at Boston College

Dewey Burke joins host Tommy Ashley to break down Carolina's easy win at BC. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/03/1913m 9s

Podcast - The IC Crew Discusses Day One of Spring Football in Chapel Hill

Host Tommy Ashley is joined by Buck Sanders, Ross Martin and Greg Barnes to break down Carolina's first spring football practice of 2019. The IC crew goes in depth on the official start of the Mack Brown 2.0 era. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/03/1953m 22s

Instant Analysis - Sherrell Talks 81-79 Carolina Win Over Clemson

Sherrell McMillan joins host Tommy Ashley to break down Carolina's win over Clemson Learn more about your ad choices. Visit megaphone.fm/adchoices
03/03/1919m 38s

Don Callahan's State of Recruiting: Reviewing the Junior Day, Stock Up & Stock Down, & Chazz Surratt's New Position

As the Tar Heel football team prepares to begin their spring practices within the next few weeks, Coach Mack Brown has still been recruiting as heavily as ever. Last Saturday, Carolina hosted a number of prospects from the 2020 and 2021 recruiting classes for its first Junior Day event in 2019, which coincided with the basketball team’s blowout victory over Florida State. Included in the list of confirmed visitors were many recruits that are high on UNC's recruiting board, as Coach Brown continues to attract elite prospects to Chapel Hill. Inside Carolina’s recruiting expert Don Callahan was on hand to cover the event, and he joins host Jon Seiglie to break down all of the recruiting news that emerged from last weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/03/1942m 44s

Podcast- Greg,Ross and Tommy Talk Carolina Run, Seeding and All-ACC Picks?

Greg Barnes and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/02/1938m 52s

Instant Analysis - Sherrell on Win Over Cuse

Sherrell McMillan joins host Tommy Ashley for instant analysis of Carolina's win over Syracuse in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/02/1917m 8s

Brian Chacos Talks UNC Football Family with Tommy, Buck & Jon

As the Tar Heel football program prepares to begin spring practice, enthusiasm for the program is at an almost unprecedented level amongst the UNC fanbase. One specific group of fans that Coach Mack Brown has appealed to are the UNC football lettermen. One of those former players who has been working tirelessly to help maintain the bonds between the football program and its alumni is Brian Chacos, and today he joins Inside Carolina’s Buck Sanders, Tommy Ashley & Jon Seiglie to discuss the UNC football family and how Coach Brown is welcoming that family back to UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/02/1938m 17s

Instant Analysis: Sherrell McMillan & Jon Seiglie Review UNC's 77-59 Victory Over FSU

The Carolina Tar Heel improved to 16-0 in games following their first matchup against Duke under Roy Williams, as UNC bested the Florida State Seminoles 77-59 in the Dean Dome. The Seminoles came into the contest ranked as the 16th team in the nation, and cut an early double-digit UNC lead to only three points at the half. However, Carolina took over in the second half, largely bolstered by a solid defensive performance, and cruised to the 18-point victory. Inside Carolina’s Sherrell McMillan joins host Jon Seiglie to provide instant analysis on the win. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/02/1923m 3s

Sean Moran & Jon Seiglie Discuss the Win Over Duke, the Upcoming FSU Game & Basketball Recruiting Developments

The Tar Heels secured a huge victory on Wednesday night when they took down the Duke Blue Devils in Cameron Indoor Stadium. UNC was led by its senior duo of Luke Maye and Cameron Johnson, both of whom were seemingly able to score at will inside the paint against a Duke squad that had no answer for them. Aside from being an incredibly important win over a hated rival, UNC also improved its resume for the upcoming NCAA Tournament, as the Heels now boast arguably the two best victories of any team in college basketball – Gonzaga and now the Blue Devils. Carolina gets little respite from Wednesday’s emotional win though, as the sixteenth-ranked Florida State Seminoles travel to Chapel Hill on Saturday with their eyes set on securing their own upset win. Inside Carolina contributor Sean Moran joins host Jon Seiglie to review the victory over Duke, preview the upcoming matchup against the Seminoles, and to also discuss the recent announcement that five-star forward Precious Achiuwa will be officially visiting UNC on March 9th. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/02/1942m 40s

Instant Analysis - Dewey, Sherrell and Tommy Talk Big Win Over Duke

Sherrell McMillan and Dewey Burke join host Tommy Ashley to break down Carolina's 88-72 win over Duke in Cameron. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/02/1927m 21s

Podcast - Greg, Ross and Tommy Dig Into the Carolina/Duke Matchup

Greg Barnes and Ross Martin join host Tommy Ashley to break down Carolina's matchup in Cameron Indoor Stadium against the #1 Duke Blue Devils on Wednesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/02/1938m 1s

State of Recruiting with Don, Buck & Jon - Discussing the Josh Downs Commitment, Dre Bly the Recruiter & Targeting the Tar Heel State

It what is almost becoming a weekly occurrence, UNC head football coach Mack Brown has added yet another four-star recruit to Carolina’s 2020 recruiting class. This week the Heels secured a verbal commitment from wide receiver Josh Downs from Georgia. Downs, who many believed to be a lock for rival NC State due to his father playing football there, was won over by UNC’s new coaching staff. The recruiting pitch was spearheaded by Dre Bly, Downs’ uncle, who is rapidly making a name for himself on the recruiting trail. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and Jon Seiglie to discuss the importance of Downs’ commitment, Bly’s growing reputation, and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/02/1949m 7s

Taylor Vippolis Interviews Kareem Martin

Inside Carolina's Taylor Vippolis catches up with former UNC defensive lineman Kareem Martin to see what the current-NY Giants linebacker has been up to since leaving Chapel Hill. Vippolis also joins host Jon Seiglie to discuss the recent success Carolina has had recruiting four-star wide receivers. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/02/1931m 31s

Greg, Ross & Jon Talk UNC Hoops - Breaking Down the UVA Loss, Nassir Little's Injury & More

The Tar Heels saw their nine-game winning streak come to an end on Monday night, as they were beaten by the Virginia Cavaliers in Chapel Hill by a score of 61-69. Despite the loss, there were still some positives to take away from Carolina's performance, but also some negatives, including an injury to freshman Nassir Little. Inside Carolina's Ross Martina and Greg Barnes join host Jon Seiglie to review the UVA game, discuss how the team will cope with Little's absence, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
13/02/1933m 46s

Instant Analysis - Dewey Talks Carolina's Loss to UVa

Dewey Burke joins host Tommy Ashley to break down Carolina's eight point loss to Virginia in the Smith Center on Monday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/02/1916m 18s

Don Callahan's State of Recruiting - Final Thoughts on the 2019 Class & Ray Grier Commitment

North Carolina has officially wrapped up its 2019 recruiting class, with the final few uncommitted prospects making their college decisions last Wednesday. New Head Coach Mack Brown made it clear that his staff was only targeting a select few players for the February Signing Day, a strategy that paid off as the Heels received multiple commitments in the weeks between the December early signing day period and February. Ultimately, there was only one name still left on UNC’s recruiting board last Wednesday – four-star Virginia linebacker Eugene Asante, who signed for Carolina in the afternoon. His commitment capped off an incredible turnaround for the 2019 class as a whole, as Coach Brown was able to land a top-35 class from a group that was ranked in the 60’s when he took over. Inside Carolina’s recruiting expert Don Callahan joins Buck Sanders and host Jon Seiglie to give his final thoughts on the 2019 class a whole, look ahead to the 2020 recruiting cycle, and also discuss UNC’s latest verbal commitment – Ray Grier. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/02/191h 3m

Instant Analysis - Sherrell Talks Carolina's Comeback OT Win over Miami

Sherrell McMillan joins host Tommy Ashley to break down Carolina's 88-85 win over Miami in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/02/1919m 1s

Podcast - 2019 Signing Day Wrap w/ Don, Buck, Greg and Tommy

Don Callahan, Buck Sanders and Greg Barnes join host Tommy Ashley for a discussion of North Carolina Football's 2019 Signing Day under Coach Mack Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/02/191h 13m

Instant Analysis - Dewey Talks Carolina's 17 Point Win Over NC State

Dewey Burke joins host Tommy Ashley to break down Carolina's easy home win over the NC State Wolfpack Learn more about your ad choices. Visit megaphone.fm/adchoices
06/02/1929m 16s

Don Callahan's State of Recruiting - Countdown to National Signing Day & 2020 Commitments

The February National Signing Day Period begins this Wednesday, and North Carolina head football coach Mack Brown is working to finalize his 2019 recruiting class. The Tar Heels have narrowed their focus to only a few uncommitted prospects in this year’s class, highlighted by four-star linebacker Eugene Asante. Inside Carolina’s recruiting expert Don Callahan has been tracking all of the information surrounding UNC’s 2019 class, and he joins host Jon Seiglie to review the remaining players on the Heels’ recruiting board. Callahan and Seiglie also discuss the two players in the 2020 class that verbally committed to Carolina last week. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/02/1935m 20s

Instant Analysis - Sherrell Talks Carolina's Win over Louisville

Sherrell McMillan joins host Tommy Ashley to dissect Carolina's ten point win over Louisville. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/02/1918m 0s

Greg, Ross, Tommy and the Inside Carolina BBall Message Board Mail Bag

Tommy Ashley is joined by Ross Martin and Greg Barnes and answer Inside Carolina message board questions from the premium UNC Basketball board posters. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/02/1948m 43s

Instant Analysis - Sherrell Talks Carolina's Big Win over Georgia Tech

Sherrell McMillan joins host Tommy Ashley in a quick discussion of Carolina's big road ACC win over Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
30/01/1914m 14s

Don Callahan's State of Recruiting - Updates on Three Major Targets & Discussing New Transfer Rule Ramifications

The February National Signing Day Period is less than two weeks away and Inside Carolina’s Don Callahan has been working overtime to provide Tar Heel fans with the latest update on the remaining UNC targets. Callahan posted updates last week on the Tar Pit Premium message board for three prospects that Head Coach Mack Brown is heavily pursuing for the 2019 class – linebacker Eugene Asante, defensive lineman Wisdom Asaboro, and safety Don Chapman. Callahan is joined by IC’s Buck Sanders and Jon Seiglie to discuss those updates, as well as the impact the NCAA’s new transfer rules are having on various college programs. Learn more about your ad choices. Visit megaphone.fm/adchoices
27/01/191h 0m

E.J. Wilson & Mike Ingersoll Discuss Winter Workouts & NCAA Transfer Rule

The UNC football program is about to begin their winter training session, and with a new coaching regime in Chapel Hill, there seems to be a heightened level of anticipation amongst the fanbase for news about the team. For many fans, the beginning of “Blue Dawn” signals that the next football season is officially on the way, even though the games themselves are still some months off. For the players, the beginning of these workouts also signifies a turning of the page to the next season but the gravity of the situation is obviously much greater. Inside Carolina’s Mike Ingersoll & E.J. Wilson are intimately familiar with the winter workout period, and they join host Jon Seiglie to relive their experiences going through the process and discuss how it impacts players. They also discuss the surge of transfers that have happened over the past few weeks as a result of the NCAA's new transfer policies. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/01/1937m 43s

Podcast - "Is the Best Carolina a Freshman Led Carolina?"

Host Tommy Ashley is joined by Inside Carolina beat writers Greg Barnes and Ross Martin for the trios weekly podcast discussion of all things Carolina Basketball Learn more about your ad choices. Visit megaphone.fm/adchoices
23/01/1943m 53s

Podcast - Instant Analysis - Sherrell on Carolina's Win over VTech

Sherrell McMillan joins host Tommy Ashley to break down Carolina's impressive 21 point win over the Virginia Tech Hokies in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/01/1921m 53s

Don Callahan's State of Recruiting - Discussing the Murray, Vohasek & Saturday Commitments and the Countdown to Signing Day Scoop

As the February National Signing Day period continues to draw ever closer, the Tar Heel football staff is working overtime in order to finish out the 2019 recruiting class. Last week saw two more names join the list of commitments, as the Heels landed JUCO defensive end Raymond Vohasek and center Ty Murray. Their pledges bring the total number of committed players in this year’s class to 21, but Mack Brown and his staff appear to be still heavily recruiting many other prospects as they attempt to get UNC as close to a full class as possible. Inside Carolina’s recruiting expert Don Callahan covered the top remaining prospects in his “Countdown to Signing Day Scoop” that was posted last week on the Tar Pit Premium message board, and today he joins Buck Sanders and host Jon Seiglie to discuss that article, the Vohasek & Murray commitments, and the new preferred walk-on commitment as well. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/01/1940m 26s

Sean Moran & Jon Seiglie Discuss the Recruitment of Ziaire Williams, Review the Win Over Notre Dame, and Preview Miami

While the conference portion of the basketball season is in full swing, recruiting season continues to move forward for Coach Roy Williams. Already this season Coach Williams and his staff have viewed multiple players from the 2020, 2021 classes, and have been working on trying to get as many of their top targets on campus for visits as possible. Once such target in the 2021 class that has recently received a viewing and scholarship offer from Coach Williams is forward Ziaire Williams. Ziaire, who plays his high school basketball at Sherman Oaks Notre Dame in California, is listed as being 6’9” and has been praised for his versatility on the offensive side of the court. Inside Carolina contributor Sean Moran recently viewed one of Williams’s games, and he joins host Jon Seiglie to discuss the 2021 elite prospect. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/01/1930m 0s

IC Roundtable Podcast - 2019 UNC Football Schedule Discussion

Buck Sanders, Jason Staples and Greg Barnes join host Tommy Ashley for a way to early Inside Carolina Roundtable discussion of the 2019 Carolina Football schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/01/1951m 0s

Instant Analysis - Dewey on Carolina's 75-69 Win over Notre Dame

Dewey Burke and host Tommy Ashley break down Carolina's ACC win over Notre Dame in the Smith Center. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/01/1929m 32s

Podcast - Sherrell, Ross and Tommy - Can Heels Bounce Back? And How Will They?

Sherrell McMillan and Ross Martin join host Tommy Ashley for their weekly Inside Carolina basketball podcast. The trio discusses Carolina's path to bounce back from a bad loss to Louisville as Notre Dame comes into the Smith Center Tuesday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/01/1933m 56s

Don Callahan's State of Football Recruiting - Official Visit Weekend & Roseman-Sinclair Commitment

With the winter recruiting dead period coming to a close, the UNC football coaching staff has been hitting the recruiting trail hard in order to wrap up their 2019 recruiting class before February’s National Signing Day. Over this weekend, the staff hosted many of their remaining top targets for 2019, while also getting visits from a small group of elite 2020 and 2021 players. This was probably the last large-scale recruiting event before National Signing Day, so Inside Carolina’s recruiting expert Don Callahan has been monitoring the situation extremely closely. He joins host Jon Seiglie to discuss the players that are on campus and preview who, if any, might commit to the Heels this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/01/1941m 41s

Podcast Roundtable - Dissecting Mack Brown's Coaching Staff

Buck Sanders, Mike Ingersoll, Greg Barnes and host Tommy Ashley take a wide ranging look into Mack Brown's first weeks on the job and Carolina and dissect Brown's now completed coaching staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/01/191h 5m

Instant Analysis - Dewey on Carolina's 90-82 win over NC State

Dewey Burke joins host Tommy Ashley to break down Carolina's 90-82 win over NC State Learn more about your ad choices. Visit megaphone.fm/adchoices
09/01/1919m 47s

Podcast - Greg, Ross and Tommy Talk The Importance of UNC vs NCSU

Greg Barnes and Ross Martin join host Tommy Ashley to preview Carolina's matchup versus NC State. Learn more about your ad choices. Visit megaphone.fm/adchoices
08/01/1938m 23s

Don Callahan's State of Recruiting - New Year's Scoop & Sam Howell Discussion

College football recruiting is still in the middle of the winter dead period, but that hasn’t stopped Inside Carolina’s Don Callahan from getting the scoop on where the Tar Heels currently stand with many of their top remaining prospects. In the aftermath of this past December’s early signing day period the recruitments of many prospects have changed, with some becoming more favorable for the Heels, others eliminating UNC from consideration, all while head coach Mack Brown continues to add new names to the staff’s recruiting board. Additionally, recently committed quarterback Sam Howell has been at the 2019 All-American Game during this past week, where his play has drawn many positive comments from the national recruiting media. Callahan joins host Jon Seiglie to discuss the latest news in UNC football recruiting, and the two are joined by a very special guest to review Howell’s performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/01/1930m 48s

Podcast - Dewey On Where the Heels Are Heading into ACC Play

Dewey Burke joins host Tommy Ashley to take a deep look into where Carolina Basketball is heading into ACC play on Saturday at Pittsburgh Learn more about your ad choices. Visit megaphone.fm/adchoices
04/01/1938m 13s

Instant Reaction Podcast - Ross Martin & Jon Seiglie Break Down the Win Over Harvard

The Tar Heels wrapped up the 2018-2019 season's non-conference schedule on Wednesday night with a solid 77-57 win over the Harvard Crimson. While the game could have been arguably even a bigger blowout for the Heels, a poor shooting night from behind the three-point line kept this game close for much of the first & second halves. However, UNC played good defense throughout the contest and forced Harvard into 22 turnovers, which eventually allowed Carolina to secure the victory. Inside Carolina's Ross Martin joins host Jon Seiglie to give their observations on which players stood out during the game, what positives & negatives can be taken away from the contest, and how this UNC team is looking in general as they head into ACC play this Saturday against Pittsburgh. Learn more about your ad choices. Visit megaphone.fm/adchoices
03/01/1923m 7s

Podcast - Rob and John Talk Sharpe, John Wall Tourney, and Tar Heels

Rob Harrington and John Bauman join host Tommy Ashley to recap the John Wall Tourney and offer thoughts on the current Tar Heel team. Learn more about your ad choices. Visit megaphone.fm/adchoices
30/12/1833m 6s

Instant Analysis - Sherrell on Carolina's 82-60 Win Over Davidson

Sherrell McMillan joins host Tommy Ashley to break down Carolina's 82-60 win over the Davidson Wildcats in the Smith Center on Saturday Afternoon. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/12/1819m 15s

Christmas Hoops Roundtable - Greg, Ross, Sherrell, Tommy

Greg Barnes, Sherrell McMillan and Ross Martin join host Tommy Ashley for a Christmas Carolina Basketball Roundtable discussion. Learn more about your ad choices. Visit megaphone.fm/adchoices
24/12/1841m 12s

Don Callahan's State of Football Recruiting - Don & Buck Breakdown the December Signing Day

While this past Wednesday's National Signing Day was not the first one Mack Brown has orchestrated as the head coach of the UNC football team, it was undoubtedly one of his most important. Even though Brown had only rejoined the football program for a few short weeks, he and his staff were determined to make as big a splash as possible during the December signing period, and their efforts were rewarded on Wednesday as the Heels were able to pick up several elite recruits. inside Carolina's recruiting expert Don Callahan was on hand for one of the biggest announcements of the day, and for this podcast he joins host Jon Seiglie and IC's Buck Sanders to breakdown all of the players who sent in the Letters of Intent to play football in Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/12/181h 23m

Greg, Ross and Tommy Break Down Mack Brown's First Signing Day

Greg Barnes and Ross Martin join host Tommy Ashley to break down Mack Brown's first signing day in his second stint as Head Coach of the University of North Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/12/1838m 31s

Don Callahan's State of Football Recruiting: December Signing Day Primer

With the 2018 December National Signing Day just hours away, Inside Carolina’s recruiting expert Don Callahan is working tirelessly to keep the IC subscribers up to date with the latest information on which prospects the Tar Heels are expecting to sign. For today’s podcast, Callahan joins host Jon Seiglie to go position-by-position and discuss which players UNC fans can expect to sign on Wednesday, which players could be electing to commit elsewhere, and which ones will be waiting until the February signing period to make their decisions. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/12/1851m 33s

Don Callahan's State of Football Recruiting: Breaking Down Another Huge Weekend

This past weekend saw another flurry of recruiting activity, as the Tar Heels hosted a number of players for the basketball game against Gonzaga. On hand were several recruits from the 2019 class, as well as several elite in-state players for the upcoming 2020 recruiting class. By Monday morning, two new players had elected to give verbal commitments to the Heels – 2019 cornerback Obi Egbuna and 2019 defensive lineman Kevin Hester. Additionally, prized 2019 QB recruit Sam Howell took a very last-minute official visit to Chapel Hill on Sunday, which is a very good sign for Carolina fans. Inside Carolina’s Don Callahan joins host Jon Seiglie to breakdown all of this past weekend’s recruiting news, and also preview a bit of upcoming IC content for the December signing day. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/12/1846m 22s

Greg/Ross Discuss How Good Can Carolina Be? And Dig into the Reader Mailbag

Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/12/1852m 19s

Greg/Ross Discuss How Good Can Carolina Be? And Dig into the Reader Mailbag

Greg Barnes and Ross Martin join host Tommy Ashley to debate how good Carolina Basketball can be this season and then take a deep dive into the Reader Mailbag.
17/12/1856m 0s

Instant Analysis - Dewey's Take on Carolina's 103-90 Win

Host Tommy Ashley and former Tar Heel point guard dissect Carolina's Saturday night contest against Gonzaga. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/12/1822m 39s

Instant Analysis - Dewey's Take on Carolina's 103-90 Win

Host Tommy Ashley and former Tar Heel point guard dissect Carolina's Saturday night contest against Gonzaga.
16/12/1824m 0s

Buck Sanders & Jason Staples on the Longo Hire & Fan Questions

Earlier this week news broke that Tar Heel head football coach Mack Brown had hired Phil Longo to be UNC’s new offensive coordinator. Longo joins the staff after being the OC at Ole Miss for the past two seasons, where his offense put up very strong numbers in the SEC. With Brown’s staff mostly complete, UNC fans have a multitude of questions about how UNC football may look going into the 2019 season from a schematic perspective, especially on how the air raid style of offense Longo brings will mesh with the 3-4 attacking style of defense defensive coordinator Jay Bateman employed at Army. Inside Carolina’s Buck Sanders and Jason Staples join host Jon Seiglie to attempt to answer those questions, and also to give their reactions to the hiring of Longo. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/12/181h 25m

Podcast - Hoops Break - Rell and Ross Talk Recruiting, Nassir and Gonzaga

Sherell McMillan and Ross Martin join host Tommy Ashley to talk all things Carolina Basketball recruiting, Nassir Little and the big matchup against Gonzaga coming this weekend. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/12/1840m 27s

Podcast - Going In Depth On DC Jay Bateman with Steven Godfrey

Steven Godfrey of SBNation and the Ain't Played Nobody podcast joins Tommy Ashley, Greg Barnes and Buck Sanders to discuss Carolina's new defensive coordinator Jay Bateman. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/12/1836m 44s

Don Callahan's State of Recruiting: North Carolina's Huge Official Visit Weekend

This past weekend North Carolina's new head football coach Mack Brown hosted the largest official visitor recruiting weekend the Tar Heels have had so far this recruiting season. On hand were many of UNC's top remaining uncommitted prospects, as well as almost all of the recruits currently committed to the Heels. The event ultimately ended up being a resounding success for the recently assembled football staff, as Carolina came away with five new commitments as of this past Sunday morning. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to breakdown all of the weekend's recruiting news and discuss the new future Tar Heels. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/12/1837m 11s

Podcast - Buck and Greg Discuss What Happened? And What Really Happened

Buck Sanders and Greg Barnes join host Tommy Ashley to discuss the weekend's events on InsideCarolina.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/12/1845m 55s

The Lettermen's Perspective: Final Thoughts & Moving on From the 2018 Season

As new Tar Heel head football coach Mack Brown continues to work on putting together his coaching staff, the players on the team are about to have a period of free time in December where they can work on recovering from the 2018 season and begin to prepare for 2019. Having been through a coaching change following a disappointing season themselves, Inside Carolina's Mike Ingersoll and E.J. Wilson are very familiar with the situation that the current UNC players find themselves in. They join host Jon Seiglie to give their final thoughts on the 2018 season and look forward to what could be different for UNC in 2019. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/12/1838m 30s

Instant Analysis - Sherrell Talks Win over UNCW

Sherrell McMillan and Tommy Ashley break down Carolina's win over UNCW. Learn more about your ad choices. Visit megaphone.fm/adchoices
06/12/1819m 55s

Ask IC - Greg and Ross Tackle Reader Questions - Coby, Rotations, Nassir, MackB

Greg Barnes and Ross Martin join host Tommy Ashley to answer questions from the Inside Carolina readers.....Seventh with major minutes?  Coach Williams and those deep rotations?  Can a freshman be the alpha dog?  The trio also talks a little football with Ross Martin sharing his thoughts on the hiring and first week of Mack Brown. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/12/1849m 28s

Podcast - Buck and Jason Dissect Mack Brown's First Week and more

Buck Sanders and Jason Staples join host Tommy Ashley to discuss the first days of Mack Brown's tenure at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
04/12/1850m 40s

State of Football Recruiting with Don Callahan: Brown's First Week as Head Coach

It has been a little less than a week since Mack Brown was officially announced by the University as the next head coach of the UNC football team, but that hasn't stopped him hitting the recruiting trail hard over that time period. From Day 1, Brown has stated that he and his staff are going to place extra emphasis on recruiting North Carolina, and that showed by the fact that the current UNC coaches have already visited many 2019 in-state prospects, including several that are currently committed to other programs. Inside Carolina's recruiting expert Don Callahan joins host Jon Seiglie to discuss all of the latest recruiting news, from coaching hires to decommitments to expectations for the Heels's 2019 recruiting class. Learn more about your ad choices. Visit megaphone.fm/adchoices
03/12/1838m 42s

Instant Analysis - Dewey on Carolina's Troubles in Michigan

Dewey Burke and Tommy Ashley break down Carolina's big loss at Michigan. Learn more about your ad choices. Visit megaphone.fm/adchoices
29/11/1819m 48s

IC Interviews Chris Keldorf, Bernardo Harris & Anthony Perkins About Mack Brown

With Mack Brown being formally introduced on Tuesday as the new head football coach of the North Carolina Tar Heels, a new chapter for UNC football is about to begin. When Inside Carolina broke the story on Monday that Brown was going to be named as head coach, the initial reactions from both the UNC fanbase and national media to the news were mixed. Concerns were raised about Brown’s age, as well as the fact that he had been out of coaching for several years. However, after a very impressive press conference where Brown looked energetic and spoke extremely optimistically about UNC football, many of the initial skeptics about his hire have been swayed. In this podcast, hosts Jon Seiglie and Tommy Ashley interview three former players who were all coached by Mack Brown – Chris Keldorf, Bernardo Harris, and Anthony Perkins – to get their thoughts on Brown’s return to Chapel Hill. Seiglie also speaks with Taylor Vippolis and Mike Ingersoll to get their reactions to Brown’s press conference and discuss the next steps Brown will be taking as head coach. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/11/181h 0m

Inside Carolina Roundtable: Instant Reactions to the Hiring of Mack Brown at UNC

In the latest edition of the Inside Carolina Radio Show, Jon Seiglie host a roundtable discussion of the Mack Brown hire, this time with Greg Barnes, Buck Sanders, Tommy Ashley, Jason Staples and special guest Brandon Spoon.  Spoon, of course, played under Mack Brown and manned the middle linebacker spot in some of the best defenses ever put forth by a North Carolina Football team. This podcast has a little bit of everything, so enjoy the discussion! Learn more about your ad choices. Visit megaphone.fm/adchoices
27/11/181h 3m

State of Football Recruiting With Don Callahan - Impact of Firing Larry Fedora

Carolina wrapped up its season finale last Saturday with another disheartening loss, this time to rivals N.C. State. However, that loss was quickly overshadowed by the news that UNC head Coach Larry Fedora had been fired, something that caught many Carolina fans off guard. Having just signed the best class of his tenure in 2018, the current 2019 recruiting cycle has so far been disappointing for the Tar Heels, as their class is currently ranked last in the ACC. With Fedora being let go just as a contact period begins, UNC finds itself in a race against the clock to hire Fedora's replacement and jump immediately back into recruiting mode. Don Callahan has been working overtime to make contact with as many UNC commits and prospects as possible to get their thoughts on UNC's head coach transition, and he joins host Jon Seiglie to break down the impact that UNC's decision to fire Larry Fedora could have on football recruiting. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/11/1838m 30s

Podcast - IC Roundtable - Coaching Change Imminent

Tommy Ashley hosts an Inside Carolina Radio Show Roundtable to discuss Greg Barnes's article last night detailing Carolina's decision on Larry Fedora's future at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/11/1844m 30s

Previewing the N.C. State Game With Mike Ingersoll & E.J. Wilson

The Tar Heels wrap up the 2018 season this Saturday when they take on their rivals N.C. State in Kenan Stadium. This might be the last chance UNC has to create something positive out of this season, so fans can expect this to be a very emotional and heated matchup. Former lettermen Mike Ingersoll and E.J. Wilson join host Jon Seiglie to preview what they expect to see from Carolina on Saturday, and also to share some of their personal experiences taking on the Wolfpack. Learn more about your ad choices. Visit megaphone.fm/adchoices
23/11/1840m 49s

Hoops Roundtable - The Season Thus Far and What's Coming

IC Roundtable discussion with host Tommy Ashley joined by Ross Martin, Greg Barnes and Sherrell McMillan to discuss Carolina's basketball season to date and a look ahead at the brutal schedule on the horizon. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/11/1849m 16s

Jason, Greg and Tommy Preview Heels/Pack

Jason Staples and Greg Barnes join host Tommy Ashley to preview the NC State/Carolina matchup. Learn more about your ad choices. Visit megaphone.fm/adchoices
21/11/1837m 38s

State of UNC Football Recruiting - Sam Howell Update & Previewing NC State

As UNC prepares for its season finale against NC State this Saturday, football recruiting is beginng to pick up the pace after being in a bit of a downswing over the past month. Over this past weekend, Carolina received an official visit from four star in-state QB Sam Howell, whose current commitment to Florida State may be wavering. The Tar Heels have remained in constant contact with Howell, and the fact that his first official visit was to Chapel Hill has given UNC fans hope that he might ultimately select the Heels for his college decision. Apart from the recent update on Howell, Don Callahan also gives a brief preview on some of the recruits that are planning to be in Chapel Hill for the UNC vs NC State matchup, which could end up being one of the most important recruiting weekends of the entire season. Learn more about your ad choices. Visit megaphone.fm/adchoices
20/11/1829m 32s

Jason/Buck - Why (Not) Mack Brown? and the Complexity of a Complicated Process

Jason Staples and Buck Sanders join host Tommy Ashley to discuss the North Carolina coaching situation heading into the last week of the football season. Learn more about your ad choices. Visit megaphone.fm/adchoices
19/11/181h 4m

Jason/Greg - Coaching "Hypotheticals", and There's A Game Saturday!

Jason Staples and Greg Barnes join host Tommy Ashley to talk coaching chaos and Western Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/11/181h 9m

The Lettermen's Perspective - Mentality & Expectations Against Western Carolina

With only two games left in the 2018 season, Carolina finds itself in desperate need for victories as the year comes to a close. This week the Tar Heels face off against yet another intra-state opponent, as the Western Carolina Catamounts travel to Chapel Hill in what should be, on paper at least, a game that UNC will win. The Heels are currently favored by over 30 points against WCU, and with next week's game being against rival NC State, this is an ideal opportunity for Carolina to garner some momentum heading into their season finale. Mike Ingersoll, Taylor Vippolis, and E.J. Wilson join host Jon Seiglie to give their thoughts on the WCU matchup, and discuss the potential ramifications this game might have for the upcoming clash with NC State. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/11/1840m 12s

The Football Recruiting Podcast With Don Callahan - Interviewing Kamari Morales

With Carolina's 2018 season coming to a close in two weeks, the UNC coaching staff will soon be able to turn their full attention towards the December recruiting period. While the season finale against NC State will arguably be the most important recruiting weekend of the season, this week's matchup against Western Carolina University will see only a few recruits make it to Chapel Hill for that game. So, with current recruiting news being scarce for the next few days, Inside Carolina's football recruiting expert Don Callahan joins host Jon Seiglie to review the commitment UNC received from Georgia wide receiver Jerrod Means, and also do a live interview with Kamari Morales Carolina's sole tight-end commit in the 2019 class.  Learn more about your ad choices. Visit megaphone.fm/adchoices
14/11/1835m 13s

Carolina-Stanford - Instant Analysis from Dewey Burke

Tommy Ashley is joined by Inside Carolina basketball expert Dewey Burke to break down Carolina's win over Stanfords Learn more about your ad choices. Visit megaphone.fm/adchoices
13/11/1822m 55s

Podcast- Post Duke Aftermath - Questions Keep Coming, but Who Has the Answers?

Jason and Buck join Tommy to disucss another rivalry loss to Duke Learn more about your ad choices. Visit megaphone.fm/adchoices
12/11/1848m 36s

The Player's Perspective: E.J. Wilson & Mike Ingersoll Discuss UNC vs Duke

With Carolina and Duke set to face each other this Saturday on the football field, Inside Carolina's E.J. Wilson and Mike Ingersoll join host Jon Seiglie to give their perspective on this important rivalry game. Both Wilson and Ingersoll were undefeated against the Blue Devils during their collegiant careers, so UNC's recent slide against Duke has been especially concerning for the duo. They discuss what the Heels must do this Saturday to ensure that that trend is reversed, while also sharing some memories from the times they faced off against the darker shade of blue. Learn more about your ad choices. Visit megaphone.fm/adchoices
09/11/1840m 37s

Jason/Greg - Heels-Devils, Different Philosophies and Directions, and DEs

Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina's matchup at Duke on Saturday.  The trio also discusses the alarming trajectory of the Carolina program since losing to Duke two years ago to the day of the 2018 rematch. Learn more about your ad choices. Visit megaphone.fm/adchoices
08/11/1850m 27s

Podcast - Instant Analysis - Sherrell on Carolina's 78-67 Win Over Wofford

Sherrell McMillan and Tommy Ashley break down Carolina's season opening win at Wofford. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/11/1824m 20s

Ross Martin Previews the Wofford & Elon Games with Will Rothschild & Adam Smith

With the 2018-2019 Carolina Basketball season officially begging this week, Inside Carolina's Ross Martin spoke with freelance sports journalist & longtime Spartanburg resident Will Rothschild and Burlington Times-News Elon beat writer Adam Smith to preview the Heels upcoming games against Wofford & Elon. Carolina will begin their back-to back season-opening road games when they travel to Spartanburg, South Carolina on Tuesday night to face the Wofford Terriers, then they will head to Elon, North Carolina this Friday to take on the Elon Phoenix. Ross, Will, and Adam provide great insight into what UNC can expect from these two opponents, as well as breaking down the keys to each game. Learn more about your ad choices. Visit megaphone.fm/adchoices
05/11/1859m 18s

Podcast - Buck/Jason Talk Injuries, Heels Need Kelly Bryant?, and Mood Swings

In this edition, Jason Staples and Buck Sanders join host Tommy Ashley to break down why the Carolina football program continues to come up short in winnable football games Learn more about your ad choices. Visit megaphone.fm/adchoices
04/11/1852m 7s

The Player's Perspective: Mike Ingersoll & Taylor Vippolis on GT & Homecoming

After two straight away games, the Tar Heels are back in Kenan Stadium this Saturday to take on the Georgia Tech Yellow Jackets. This weekend also coincides with the yearly Homecoming event, which will hopefully boost the number of fans who will be in Chapel Hill to cheer on Carolina in this matchup. While Homecoming is primarily viewed as a fan-centric event, especially for the alumni who will be returning to their alma mater this weekend, former-UNC players Mike Ingersoll and Taylor Vippolis join host Jon Seiglie to give their perspective on the event. The trio also discuss Georgia Tech and their unique brand of offense before turning to the UNC QB situation and then closing out the podcast with frank talks about Carolina's efforts to reach out to former football lettermen. Learn more about your ad choices. Visit megaphone.fm/adchoices
02/11/1851m 54s

Jason/Greg/Tommy - Previewing the Tar Heels - Ramblin' Wreck

Jason Staples and Greg Barnes join host Tommy Ashley for their weekly opponent preview show.  This week it's the Tar Heels vs the Yellow Jackets of Georgia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
01/11/1840m 6s

Dewey and Sherrell Talk Starting Line Ups, Player Analysis and Keys to the Year

Sherrell McMillan and Dewey Burke join host Tommy Ashley to debate Carolina Basketball starting line ups to start the season, break down key players for the Tar Heels and offer their keys to success for North Carolina in the 2018-19 basketball season. Learn more about your ad choices. Visit megaphone.fm/adchoices
31/10/1844m 56s

State of Football Recruiting With Don Callahan - New Commit & Homecoming Weekend

After two straight weeks of away games, the Tar Heels finally return to Kenan Stadium this Saturday to take on the Georgia Tech Yellowjackets for UNC's homecoming game. Additionally, the Heels received some positive news for their 2020 recruiting class when in-state running back Elijah Burris became the first player in that class to commit to UNC on Monday afternoon. Don Callahan joins host Jon Seiglie to breakdown the Harris commitment and discuss some of the key players that are expected to be in Chapel Hill this weekend.  Learn more about your ad choices. Visit megaphone.fm/adchoices
30/10/1838m 52s

Jason, Greg and Tommy Talk (Un) Realistic Fan Expectations and the Virginia Plan

Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/12/1842m 2s

Buck/Jason/Tommy - Same Ole Same Ole? Or Try Something New?

Jason Staples and Buck Sanders join host Tommy Ashley to look at the Virginia loss and discuss what the Carolina coaching staff can, or will, do about it. Learn more about your ad choices. Visit megaphone.fm/adchoices
28/10/1848m 36s

Jason, Greg and Tommy Talk (Un) Realistic Fan Expectations and the Virginia Plan

Greg Barnes and Jason Staples join host Tommy Ashley to discuss the sometimes unrealistic expectations from the fanbase as well as take a long and how Carolina stacks up against Virginia this Saturday in Charlottesville. Learn more about your ad choices. Visit megaphone.fm/adchoices
26/10/1841m 1s

Podcast: Greg and Ross Recap the Interviews From ACC Media Day in Charlotte

The Atlantic Coast Conference held its annual media day this Wednesday in Charlotte, NC, and Inside Carolina was on-site to provide full coverage of the event. UNC's Cameron Johnson, Kenny Williams, and Roy Williams spoke with the media for over an hour and half, covering a very wide range of topics and fielding many questions from the assembled members of the media. IC's Greg Barnes and Ross Martin join host Jon Seiglie to highlight what was said today in Charlotte, and discuss the upcoming start of the 2018-2019 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
25/10/1839m 40s

Mike and Taylor -Positives from Players, the UVA Rivalry, and Changing Midstream

Mike Ingersoll and Taylor Vippolis join host Tommy Ashley to break down the positives from a player perspective in the last two weeks.  The trio also talks Carolina/UVa rivalry and Ashley asks "can a team change its stripes without cleaning house?"     Learn more about your ad choices. Visit megaphone.fm/adchoices
24/10/1836m 2s

Podcast: E.J. Wilson Discusses the Virginia-UNC Rivalry & Shares Some Memories

The "Oldest Rivalry In the South" renews this Saturday as Carolina prepares to take on the Virginia Cavaliers in Charlottesville, with the two teams heading in very different directions so far during this season. As a Virginia native, Inside Carolina's E.J. Wilson always placed special emphasis on that game as a player, and now he joins host Jon Seiglie to dive deep into the rivalry between UVA & Carolina. Wilson shares his best and worst memories from facing off against the Cavaliers, and also gives some insight into how the players approached this game.  Learn more about your ad choices. Visit megaphone.fm/adchoices
23/10/1833m 58s

Buck/Jason/Tommy - Comprehending - Part 2 - The Sequel

Buck Sanders and Jason Staples join host Tommy Ashley to comprehend yet another devastating loss for Carolina Football, this time in Syracuse, New York. Learn more about your ad choices. Visit megaphone.fm/adchoices
22/10/1843m 4s

The Ask Taylor & E.J. Show - Learning From the VT Loss & How to Upset Syracuse

After suffering a gut-wrenching defeat at home last Saturday to Virginia Tech, the Tar Heels travel this weekend to Syracuse to take on an Orange team who have suffered two straight losses themselves. Even though the season has not gone according to plan, the Heels continue to fight every game and will look to pull off the upset in New York to try to get things back on track. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Virginia Tech, and what the team can due to escape Syracuse with a much-needed victory.  Learn more about your ad choices. Visit megaphone.fm/adchoices
19/10/1838m 16s

Preview Podcast : Jason/Greg - Scripts, Coordinators, and Cuse

Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina's game this Saturday at Syracuse.  The trio also tackles a discussion of just how scripting plays works as well as taking a look at the coordinator factor in the college game. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/10/1856m 11s

Podcast - Mike and Tommy Talk Positives and the State of the Program

Mike Ingersoll joins host Tommy Ashley to discuss positives from Carolina's play last Saturday and Ingersoll shares his thoughts on the state of the North Carolina program. Learn more about your ad choices. Visit megaphone.fm/adchoices
17/10/1829m 3s

State of UNC Football Recruiting With Don Callahan - Post-Virginia Tech News

Even though the Tar Heels lost a close game to Virginia Tech last Saturday, the atmosphere in Kenan Stadium for the game was arguably the best it has been in years. The coaching staff was able to have a large number of recruits on campus for this game, highlighted by 2019 four-star defensive back Anthony Harris from Havelock, NC and 2020 four-star O-lineman Mitchell Mayes from Raleigh NC. Inside Carolina's recruiting expert Don Callahan was on-site to confirm all the recruits who were in Chapel Hill for the game, and he joins host Jon Seiglie to give a full report on what was a very important recruiting weekend for UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/10/1835m 3s

Buck/Jason/Tommy- Comprehending The Devastating VTech Loss

Jason Staples and Buck Sanders join host Tommy Ashley to make sense of Carolina's 22-19 loss to Virginia Tech. Learn more about your ad choices. Visit megaphone.fm/adchoices
15/10/1842m 13s

Podcast - Previewing VT With Staples and Greg plus Kelly Bryant Talk

Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's upcoming game against Virginia Tech and also discuss the Kelly Bryant visit to Chapel Hill. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/10/1842m 8s

The Ask Taylor & E.J. Show - Preparing for Saturday's Night Game Against VaTech

With a potentially season-defining matchup coming up this Saturday when the Heels take on the Virginia Tech Hookies, Inside Carolina’s Taylor Vippolis and E.J. Wilson are back to answer the many questions they received from the IC Tar Pit Premium message board. This week, the topics up for discussion include the motivation of the team going into this game, whether Bud Foster’s defense is really as good as advertised, and what might happen at QB with today’s breaking news concerning Chaz Surratt. And as always, Taylor and E.J. share some stories about playing against the Hokies while they were at UNC. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/10/1845m 26s

Podcast: Ross Martin & John Bauman Recap UNC's Media Day

UNC basketball's media day was on Tuesday and Inside Carolina was on location to provide a full report on the news from the event. IC beat writer Ross Martin is joined by John Bauman to review what they observed from the 2018-19 squad, what Roy Williams had to say about his team heading into the season, and various other tidbits of information they gathered. The heated point guard competition, questions inside at the center spot, what Cameron Johnson can bring, and a general take on this year's team dominate the conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1828m 6s

Podcast: Ross Martin & John Bauman Discuss UNC's Media Day & Late Night With Roy

The Tar Heel basketball team held their media day for the 2018-19 season on Tuesday, and Inside Carolina was on location to provide a full report on what transpired at that event. Inside Carolina beat writer Ross Martin is joined by John Bauman to review what they observed about the team, what Roy Williams had to say about the upcoming season, and various other bits of information they gathered. They wrap the podcast by talking about the upcoming Late Night With Roy event taking place this Friday in the Smith Center. 
10/10/1832m 0s

Podcast - Mike and Taylor Talk OL, Surratt, Mental Game and Social Media Effects

Taylor Vippolis and Mike Ingersoll join host Tommy Ashley to discuss OL performance, Chazz Surratt, the Mental Game and the effects of social media and message boards on players and teams. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1847m 14s

UNC Football Recruiting Updates With Don Callahan: New Offers & Weekend Visitors

Even though there was not a game last weekend, the UNC football staff was busy on the recruiting trail, sending out a trio of new offers to defensive linemen prospects. Additionally, with the bye week behind them, the UNC coaching staff has turned their full attention to the matchup this Saturday against Virginia Tech and is eager to get as many high-profile recruits on campus as possible. Inside Carolina's recruiting expert joins host Jon Seiglie to discuss all of the recruiting news from this past weekend and look ahead to when the Tar Heels face the Hokies under the lights in Kenan stadium.  Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1841m 39s

Podcast - Greg and Buck Go Around the ACC, Talk QBs, HCs and ADs

Buck Sanders and Greg Barnes join host Tommy Ashley to take a look at the latest around the ACC as well as dicuss Carolina's prep for Virginia Tech and conclude the show with a discussion of how Athletic Directors and football coaches are tied together in the college landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1843m 41s

'18-'19 Carolina Basketball Preview Podcast W/Greg/Rell/Rob and Tommy

Sherrell McMillan, Rob Harrington and Greg Barnes join host Tommy Ashley for a preview of the 2018-19 North Carolina Basketball season.   Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1859m 10s

The Ask Taylor & E.J. Show: Answering Questions On The Loss To Miami & Bye Week

With the Miami game behind them and a bye-week coming up, the Tar Heel football team has the opportunity to collectively catch their breath and prepare for the rest of the season. Inside Carolina’s Taylor Vippolis and E.J. Wilson are here to answer your questions about UNC’s defeat to Miami, and what changes the team needs to do over the bye in order to turn their season around. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1850m 35s

State of UNC Football Recruiting With Don Callahan - Going Into The Bye-Week

Although there is no football game for the Tar Heels this weekend, the recruiting cycle is still ongoing. Inside Carolina's recruiting expert Don Callahan joins host Jon seiglie to discuss how the UNC coaching staff will be handling recruiting this week, including which targets they might be seeing. Callahan and Seiglie also briefly discuss how next week's game against Virginia Tech being a 7:00pm kickoff could impact the recruiting events occurring that weekend.  Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1826m 5s

Mike joins Ross and Tommy to Talk Coaching, OL, Trash Talking and Tailgate Tips

Mike Ingersoll joins Ross Martin and Tommy Ashley to talk Coaching, OL, Trash Talk and Tailgating Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1840m 49s

Podcast - Jason/Buck/Tommy - Time for a Change?

Jason Staples and Buck Sanders join host Tommy Ashley to debate the most important position  on the football field and whether or not it's time for a change at that position at Carolina. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1844m 56s

The Ask Taylor & E.J. Show - Reviewing The Win Over Pitt & Looking to Miami

With the kickoff against Miami happening on Thursday night, Taylor Vippolis and E.J. Wilson are back to answer the next round of questions from the Inside Carolina message board. They join host Jon Seiglie to talk extensively about the Hurricanes, including the challenges UNC will face in the game, while also bringing up some memories from their personal experiences against Miami. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1833m 35s

IC Roundtable - UNC/Miami Preview with Jason/Mike/Greg and Tommy

Jason Staples, Greg Barnes, and Mike Ingersoll join host Tommy Ashley for a roundtable discussion to preview Carolina's trip to Miami on Thursday night. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1853m 53s

State of UNC Football Recruiting With Don Callahan - Pitt Game Surprise Visitors

Carolina picked up a very important win last Saturday by beating the Pittsburgh Panthers in Kenan Stadium. Not only was the game crucial for the success of the season, it also provided a key opportunity for Coach Larry Fedora to have several high-profile players from the 2019 recruiting class on campus for gameday. As expected, there was a lengthy list of recruits in Chapel Hill this past weekend, highlighted by two surprise visitors - Sam Howell & C.J. Clark - who are both currently committed to other ACC schools. Don Callahan joins host Jon Seiglie to break down everything that happened last Saturday for the Tar Heels in the realm of recruiting.  Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1847m 56s

Post Pitt Podcast With Buck and Jason - The Goods, the Bads and the Dots

Jason Staples and Buck Sanders join Tommy Ashley to break down the good and bad of Carolina's win over Pittsburgh Learn more about your ad choices. Visit megaphone.fm/adchoices
10/10/1833m 5s

Greg, Jason and Tommy Talk Program "Ownership" and Preview Pitt

Jason Staples and Greg Barnes join host Tommy Ashley to discuss the ownership of the Carolina Football program.  The trio also previews Carolina's matchup against the Pitt Panthers on Saturday in Kenan Stadium Learn more about your ad choices. Visit megaphone.fm/adchoices
21/09/1842m 4s

Podcast: The Ask Taylor & E.J. Show - Answering Fan Questions About Pittsburgh

The Tar Heels are about to face the Pittsburgh Panthers this Saturday in Kenan Stadium, and the InsideCarolina.com community has a fresh batch of questions for Taylor Vippolis & E.J. Wilson. The topics for discussion this week include a potential change at starting QB for the Heels, offensive & defensive line play, and memories the players have from facing off against Pitt during their playing days.  Learn more about your ad choices. Visit megaphone.fm/adchoices
20/09/1840m 17s

Mike, Ross and Tommy Talk OL Grades and Outlook with Pitt Coming to Town

Mike Ingersoll and Ross Martin join host Tommy Ashley to break down Carolina's OLine play thus far and to take a look at what remains for Carolina's chances in the last nine games of the season Learn more about your ad choices. Visit megaphone.fm/adchoices
19/09/1837m 39s

State of UNC Football Recruiting With Don Callahan - Week of the Home Opener

UNC has its home opener this Saturday against the Pittsburgh Panthers, which means that this is the first time recruits will be on campus to watch a game for the 2018 season. While it is too early to speculate on which specific recruits will be in Kenan this weekend, Don Callahan and Jon Seiglie are here to discuss the latest news on the football recruiting front and look ahead to what will be a very important weekend for the Heels, both on the field and for recruiting purposes. Learn more about your ad choices. Visit megaphone.fm/adchoices
18/09/1831m 31s

Buck/Jason/Tommy - Topsy Turvy CFB Scene and Why QBs Matter So Much

Buck Sanders and Jason Staples join host Tommy Ashley to take a look at the start of the college football season and the upset filled first two weeks across the country.  Sanders and and Staples also opine on the importance of the quarterback position and the difficult nature coaches face in manning the position with quality players year in and year out. Learn more about your ad choices. Visit megaphone.fm/adchoices
16/09/1846m 57s

Podcast: Sherrell and Ross Talk 2019 UNC Basketball Recruiting Updates

The past few days have seen a flurry of news on the basketball recruiting front, so Inside Carolina's Sherrell McMillan and Ross Martin are here to recap everything that has happened. From new offers to official visits being scheduled, Sherrell gives the scoop on that latest happenings in UNC basketball recruiting.  Learn more about your ad choices. Visit megaphone.fm/adchoices
13/09/1835m 49s

Podcast: The Ask Taylor & E.J. Show - Looking Back at the Fallout From ECU

In the aftermath of the ECU loss, UNC fans are full of questions about the program. Here to answer them are Taylor Vippolis and E.J. Wilson. Joining them is host Jon Seiglie, who has pulled a new batch of listener questions from the Tar Pit Premium message board for the former players. Learn more about your ad choices. Visit megaphone.fm/adchoices
13/09/1834m 8s

Mike joins Greg and Tommy to Share His Thoughts on the Football Program's Status

Mike Ingersoll and Greg Barnes join host Tommy Ashley to discuss the latest with the North Carolina Football program. Learn more about your ad choices. Visit megaphone.fm/adchoices
12/09/1843m 41s

State of Football Recruiting With Don Callahan: Going Through The Hypotheticals

After a disastrous result in Greenville against ECU, the future of Coach Larry Fedora at UNC is very much in doubt. To try to answer the many questions about how a potential coaching change could impact recruiting, Inside Carolina's recruiting analyst Don Callahan joins host Jon Seiglie to run through several different hypothetical situations surrounding the 2019 recruiting class and beyond. Learn more about your ad choices. Visit megaphone.fm/adchoices
11/09/1833m 3s

Jason/Buck/Tommy - The 'You Get What You Tolerate' Podcast

Jason Staples and Buck Sanders join host Tommy Ashley to discuss Larry Fedora's future after Carolina's 41-19 loss at East Carolina Learn more about your ad choices. Visit megaphone.fm/adchoices
10/09/1853m 15s

Jason, Greg and Tommy Breakdown Carolina's Plan Against ECU

Jason Staples and Greg Barnes join host Tommy Ashley to talk Tar Heels and Pirates.  The in state rivals square off at 3:30 on Saturday in Greenville. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1840m 49s

The Ask E.J. & Taylor Podcast - Reviewing California & Looking Ahead to ECU

InsideCarolina's Taylor Vippolis and E.J. Wilson join host Jon Seiglie for their weekly podcast answering listener questions. For this week's podcast, the trio first look back at the game against California, then contemplate what direction the UNC football program is currently heading. The talk then turns to the upcoming matchup on Saturday against the Eastern Carolina Pirates, with E.J. & Taylor both giving their thoughts on what UNC needs to do to secure a win in Greenville.  Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1845m 41s

Mike joins Buck and Tommy to Share His Take on Everything....OLine Play Included

Mike Ingersoll shares his thoughts on Carolina's offensive line performance and joins Buck Sander and Tommy Ashley to look ahead to ECU.  The trio discusses that and more in this edition. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1842m 53s

UNC Football Recruiting Podcast With Don Callahan: Interviewing Giovanni Biggers

While the football team didn't get the desired outcome against California on Saturday, they did receive positive news on the recruiting front last week when 3* offensive lineman Asim Richards verbally committed to the Heels. Don Callahan and Jon Seiglie discuss his commitment in the first half of the podcast, then in the second half they are joined by safety commit Giovanni Biggers to talk about his recruitment, and what he is doing to try and sway more prospects to come to Chapel Hill.  Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1830m 31s

Buck/Jason/Tommy - The California Aftermath

Jason Staples and Buck Sanders join host Tommy Ashley to discuss the low points and a few high points of Carolina's seven point loss in the season operner at California. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/181h 2m

Podcast: UNC/Cal Preview with Jason Staples and Greg Barnes

Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's match up against California on Saturday in Berkeley. Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1848m 42s

Taylor Vippolis & Jon Seiglie Answer Listener Questions About UNC Football

In a new weekly podcast series, InsideCarolina's Taylor Vippolis joins host Jon Seiglie to answer listener questions. For this week's podcast, the focus is all on the upcoming game against California, so Taylor gives his thoughts on which freshmen could see the field, how the team can show improvement on last season's poor performance, and what the keys to the game will ultimately be.  Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1837m 17s

Podcast - Game Week - Buck From Berkeley

Buck Sanders joins hosts Tommy Ashley and Jon Seiglie to break down Carolina's match up with the Cal Bears Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1852m 36s

Dewey Burke Shares His Thoughts on UNC BBall's Big Reunion Weekend

Dewey Burke joins host Tommy Ashley and Ross Martin to share his thoughts on Carolina Basketball's big reunion weekend.   Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1847m 2s

Don Callahan & Jon Seiglie Discuss UNC Football Recruiting As the Season Begins

With UNC's football season officially kicking of this Saturday, the summer recruiting window is rapidly coming to a close. While the month of August is traditionally a very slow month for football recruiting, Don Callahan has the scoop on some developments that have occurred in the past few weeks that will impact Carolina's 2019 signing class. He joins host Jon Seiglie to discuss those events, as well as cover the 2019 class as a whole.  Learn more about your ad choices. Visit megaphone.fm/adchoices
07/09/1836m 28s
-
-
Heart UK