Meditation Magic

Meditation Magic

By Samantha Fey and Deb Bowen

Join Deb and Samantha for an informative discussion on the different types of meditation and how practicing mindfulness can transform your life.

Crystal of the Week: Clear Quartz, Amethyst, Aquamarine, Fluorite, Lapis Lazuli, Labradorite

Animal of the Week: Sparrow

Audible Book: Practicing Mindfulness by the Great Courses

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Be the Light!
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