Ep. 114 Smash the lies, discover the awesome!

It happens to the best of us from time to time - we suddenly realize we've been believing something entirely untrue about ourselves (or about life in general!). This week, join Meg and Rebekah as they talk through some of the lies they've been believing and how they discovered the truth on the other side of that realization. PLUS, hear from therapist Annie Wright as she gives specific, actionable advice on how to counteract negative thought patterns and start to build healthy thoughts instead! All of that, plus Awesome of the Week! SHOW NOTES: Roxana's Candles (Purchase Roxana's Candles using a special Promo Code. Use the discount code awesome10 for !0% off. This code is valid once per customer, and will take 10% off every order with no minimum purchase. Roxana's Candles offers free shipping within the U.S.) Anne Bogel's Reading People Annie Wright: Neuroplasticity and the Critical Practice of Speaking More Kindly To Yourself Find Annie at her blog AnnieWright.com (along with many free resources!) and on Facebook, Instagram, and Twitter You can find Meg on Facebook, Twitter, or Instagram! Find Rebekah on her blog, Facebook, Twitter, and Instagram! Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter! Learn more about your ad choices. Visit megaphone.fm/adchoices