Break the Habit of Lying

Break the Habit of Lying

By Ingrid Nilsen & Cat Valdes

In this week's episode, we sort through the many factors of lying. Why do people lie? Are there situations when too much honesty can be cruel? How do you stop lying? We also compare compulsive liars vs. pathological liars, explore lying as a coping mechanism, and help a listener forgive herself for being untruthful about her sexuality. Confessing the facts is often followed by guilt, shame, and pain. But accepting a life of deceit is a lie to yourself, which can be the most dangerous of all. Will you overcome the fear and take a chance on the truth?
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