Happier with Gretchen Rubin

Little: Don’t Know What Will Happen in the Future? Try to Understand Now

A professional futurist pointed out, “We know we can’t predict the future, so we try to understand what’s happening NOW. If you understand now, you learn a lot about the future.”
 
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.