Episode 18-Jessica

Jessica has battled anxiety for most of her life while also watching her family battle it as well. As an adult, she has learned to find a balance. Learning to put herself first, to know her limits and to search for a true acceptance of herself, is helping her find her way. Finding laughter in the most difficult times is a medicine that we all need (as she's found out). She's a beautiful spirit and I'm lucky to call her my friend.