Fitness! w/ Ali Spagnola

Oh hey there Buddies! We were just about to go for a jog, would you care to join? You really should think about some kind of fitness routine before the Apocalypse rolls around! Maybe you'll do Crossfit and sword fighting like Andie! Or maybe you'll run, wrestle and knife fight like Travis! Or maybe, you'll do ice skating, cycling, hiking, and a thousand other things like our amazing guest Ali Spagnola! Listen to this episode and maybe we can help you pick something! You'll also learn why NPR hosts shouldn't do sports commentary! You might even help Travis and Andie settle a debate about impressions! Listen, enjoy and don't forget to tell a friend!