Sleepy ZZZZZ

Peace Out Podcast

By Chanel Tsang

Sleepy ZZZZZ

Monday, 26 March

Zzzzz…Kaala and Chuff are very sleepy after a long swim and journey to meet another group of red pandas. As they rest and dream, we’ll do the same with some new breathing and gentle movement exercises. We end this relaxation story with a little lullaby, so this is a good one to listen to before bedtime!

Resources

The evening is coming, the sun sinks to rest,The crows are all flying straight home to their nest.“Caw” says the crow as she flies over head,“It's time little people were going to bed”

Bedtime Song

Peace out, and peace within.

"Odyssey" and "Light Awash" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/

Why not listen to more of Peace Out from Bedtime FM

Drop us an email to hello@bedtime.fm, or follow us on Facebook or Twitter

-
-
Heart UK
Mute/Un-mute