Fitness Unfiltered

#13: Leaky Gut, Exercise and Immunity with Dr Jenna Macciochi

In this episode we discuss: leaky gut and how it is a normal part of digestion in healthy people; and the impact of movement, stress, sleep and diet on the immune system - with some findings that may surprise you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

A podcast providing you with all you need to know about fitness - minus the filters. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.