Mindfully Eating Plant-Based Vegan With Bob Stahl, Ph.D.
Bob Stahl, Ph.D. has been eating vegan for decades. He teaches mindfulness-based stress reduction and leads meditation retreats all over the world. Today he shares his journey...which began over 2 decades ago...to enjoying great plant-based vegan food and having a mindfulness practice.
Join the brand-new plant-based mindfulness group on Facebook Join here
Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact
Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/80
Bob's Books:
A Mindfulness-Based Stress Reduction Workbook
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