#144: Spring Washam, 'What Was Creating All This Suffering?'

Ten Percent Happier with Dan Harris

By ABC News

#144: Spring Washam, 'What Was Creating All This Suffering?'

Spring Washam was on a meditation retreat when she felt herself falling apart, so much so that she picked up "the red phone," screamed out "HELP." That moment launched Washam onto a "whole other journey" to work through her past and find sources of her suffering, which she details in her book, "A Fierce Heart: Finding Strength, Wisdom, and Courage in Any Moment."
-
-
Heart UK