#64: Shinzen Young, Meditation Teacher

Ten Percent Happier with Dan Harris

By ABC News

#64: Shinzen Young, Meditation Teacher

Shinzen Young first became fascinated with Asian culture as a Jewish teenager growing up in Los Angeles in the 1950s. Now a renowned meditation teacher, Shinzen is deeply involved in scientific research into what meditation does for the brain and has a new book out called "The Science of Enlightenment."
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