22: How To Calm A Busy Mind (And Prevent Brain Burnout)

22: How To Calm A Busy Mind (And Prevent Brain Burnout)

By Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

In this episode, you'll hear from ‘busyness’ expert Juliet Funt. She discusses the importance of the ‘white space’ in your schedule and how to calm a busy mind.

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