Food For Thought

Ella Mills

For more information, visit Rhitrition.com and Instagram.com/RhitritionElla Mills is founder and Creative Director of Deliciously Ella whose mission is to help you live better and make vegetables cool! Diagnosed with an illness while at University in 2012, she overhauled her lifestyle and started a plant-based blog sharing her journey. What started as a personal project now has over 130 million hits and grown from an online community to a plant based food business with the fastest selling vegan cookbook of all time! At just 27 and working with her CEO and husband Matt, Ella’s written four bestselling books, launched a number 1 app, and released supermarket-stocked ranges of breakfasts, healthy snacks and meals, all while running an award winning deli in Mayfair. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.

Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" style="color:grey;" target="_blank">acast.com/privacy</a> for more information.