Ben Coomber Radio

#258 - Plant Based Diets with Rachel Guy

Is a plant based diet better for your health? Or for your hormones? Can meat cause cancer and other diseases? Charlotte writes into the show and asks the question, what are the benefits to vegan eating and plant based diets, and in today's show, we explore this topic.  Which is also Rachel's last show, wish her farewell :)

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.