#230 - Be a Fitness Unicorn with Mark Fisher

Mark Fisher joins me on the show to discuss success in our fitness journey. We explore: - What makes us all successful within our journey - Why so many of us lack confidence and where that fits in with external and internal motivators - How Rich Fronin can inspire - but how far should that inspiration go - How to be a unicorn yourself - What FITNESS actually is - How so many of us are caught in a rut with training and t's damaging other areas of our life - Why we choose to be fit, and are we living to those reasons  - What Mark feels needs to change in fitness and what has changed of recent, and much more.  This is a show EVERYONE will get something from, wherever you are in your journey many things in this show will resonate with you.  Check Mark out at http://www.markfisherhumanbeing.com  and at http://www.businessforunicorns.com  if you are a coach or PT