#211 - What to do before having kids with Rachel Guy
By Ben Coomber
04/08/16ยท45m 53s
Thinking about having kids one day? There are things to consider, especially from a health and training point of view. This show is mainly for the ladies, but the men will always learn something here - cause you have a partner right? We discuss health goals pre pregnancy, mindset around this, and training while in term.