#199 - The Neuroscience of Change with Nicola Buckley

What if you have everything but you're still not happy? Get to the top of the corporate ladder, have a 6 figure salary, have the house, the car, the lot, but feel empty? This was where Nicola Buckley was several years ago, but has develop the StongHer program as a result of her journey. In this episode we venture into the neuroscience of change, how to evolve from a negative state, and how to envisage your future. We wrap Nicola's real world experience with the science of change, enjoy!