Ben Coomber Radio

#197 - Extreme Races, Alcohol & BBC Special Forces Hell Week with David Hellard

Team BMF obstacle racer and ultra marathon runner David Hellard joins me on the show to talk about his accidental stumble into running, why he runs now, how he fuels for such races, why alcohol will always be part of his life, why he feels outdoor training can be so beneficial for everyone, whether extreme races are fitness or mindset, his experience being in the BBC program special forces ultimate hell week, and much more.

Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&amp;A shows with my co-host Tom, and solo shows with just me, and the mic! <br/><br/>A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show from a 7 year podcasting veteran. <br/><br/>Who am I? I'm a nutritionist, award winning coach, speaker, writer, award winning supplement creator, &amp; former obese man sharing my journey, insights, and wisdom on life. I'm also a husband, dad, multiple business owner, and life long student of living an AWESOME life.