#161 - Eating lots is EASY & Other Rants with Rachel Guy

A show with a million directions today, including discussing on the obese man that lives inside me, calorific foods, the importance of having a busy but balanced life, finding ways of feeling full and satiated, how to follow people you love and catch their work on the road, the importance of playing the long game with adrenal fatigue, accounting for your changes in energy expenditure, and much more.