Daily Boost Motivation and Coaching

What Can You Do in a Year?

I have a favorite question; ”What Can I Do?"   I ask it anytime I am unsure about my next action.  It always delivers an answer.  But, this time of year, I add some awesome sauce; ”What can I do this year?"   It's time to put an end to random and vague goal setting. It's all about capacity, choices, and prioritizing your actions.  Since you can't do it all, at least at the same time, it's time to force yourself to get real about what is possible.   So, what can YOU do this coming year?   You might not reach all your goals in a month - but in a year?  I think you can do almost anything.   Looking for more?   The Daily Boost produced five days a week to keep you moving toward your goals. The notes you are reading on this page are from today’s Daily Nugget - a shorter written form of the podcast that is sent via email every day at 5 AM Eastern.   You can get additional Daily Boost episodes, The Daily Nugget, and more at https://motivationtomove.com.

The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life!
In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen.
Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way. 
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The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away.
If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.