The Science of Happiness

How to Make a Real Apology

"I'm sorry you feel that way."
Some apologies can actually make things worse. Our Happiness Guinea Pigs, Jolenta Greenburg and Kristin Meinzer of the By the Book podcast, try a more effective way of saying sorry.
Link to Episode Transcript: <a href="https://tinyurl.com/br9c86s7" rel="nofollow" target="_blank">https://tinyurl.com/br9c86s7</a>

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.