30: Doctor Strange

Can meditation change your brain? Rick and Michael take a moment to reconnect with their breath and journey into the mystical science behind the film Doctor Strange. Exploring how monks use meditation to stave off hypothermia and send their gamma brain waves off the charts, this episode brings you the neuroscience behind the western world’s latest obsession: mindfulness.  Featuring: Dr Danny Penman See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices