Are my trampolining days over? Pelvic floor - all you need to know

The Parent Hood

By The Bump Class

Are my trampolining days over? Pelvic floor - all you need to know

Friday, 1 February

Having a baby, however you gave birth, will put pressure on your pelvic floor muscles. A generation ago, it was deemed an acceptable consequence of being a mother that your trampoline days were over but now we know this is not the case. Marina talks to Camilla Lawrence, a women's health physio about the myths surrounding this taboo and what you can do to ensure your pelvic floor emerges from motherhood strong and healthy.

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