5. Dr Lee Valls - Anger Management

Psychotherapist Lee Valls talks about anger management and counselling with host Lucy Donoughue. 

Drawing on his professional experience as Clinical Director of The London Practice, Lee speaks about how he came to be a therapist, perceptions of counselling, some of the causes of extreme anger and how therapy can help.  

You can find out more information about Lee

If you would like to find a counsellor near you, visit the Counselling Directory.

If you are in need of immediate support, you can call the Samaritans, 24 hours a day, free of charge on 116 123 or email jo@samaritans.org. Help is available.

Thank you for listening, we hope you'll rate, review, subscribe and share your thoughts on social using #iamihave

I am. I have is brought to you by Happiful and Counselling Directory