Keeping It Real: Conversations with Jillian Michaels

Don't Worry, Be Happy

Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture.  Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes:Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first orderAlaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% offRothy’s: Rothys.com, promo code jillian for free shippingAscent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off  LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job postRobinhood: jillian.robinhood.com for a free stock like Apple, Ford, or SprintSee Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.