15 Minutes to Freedom

E292 Tommy Baker | Resist Average

Today we’re joined by the one and only Tommy Baker.  Tommy is an author, podcaster, coach, and the brainchild behind Resist Average Academy.  As we make our way through the interview, Tommy and I really dig into routines and habits.  In particular, we touch on what each of our mornings look like as well as things you can do to keep yourself grounded with the Earth.  We focus on how to enter into deep work in order to create massive breakthroughs starting with just 15 minutes a day. This is a must listen for anyone looking to elevate their life from their current circumstances.  Tommy is a true genius.   Connect With Tommy: IG:  tommy_resistaverage https://www.resistaverageacademy   Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook <a href="https://www.facebook.com/groups/lifeoptimizationgroup/"> https://www.facebook.com/groups/lifeoptimizationgroup/</a>.  I will be dropping daily nuggets to help you live an optimized life.     Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.

15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more.  The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!