AMERICA'S DOCTOR: The Dr. Oz Podcast

Why Ancient Diets Are Making a Comeback

Author of the book “The Jungle Effect”, Daphne Miller, sits down with Dr. Oz to discuss the connection between ancient diets and their positive effects on health in modern times. She distills the wisdom of “native” foods that have been preserved by pre-modern cuisines and why, when it comes to the pursuit of longevity, what’s old is new again! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always showing how we can integrate them into our own.