Why Are You Training/Working Out!? Finding Your Motivation & Drive!

Why Are You Training/Working Out!? Finding Your Motivation & Drive!

By The Health Code

It's time for some self reflection and honesty... why are you training!? In today's episode we discuss our own personal reasons that inspire and motivate us everyday to exercise and move our bodies. We also reflect on our past and peers, and pose the question... is there the perfect reason to train?
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