Whine Down with Jana Kramer

Home for the Holidays

Before we get started with this week’s show, Jana and Mike hop on to address some negativity that went down on Jana’s social media, and the steps they’re taking to fight it.

Jana and Mike are just happy to be out of the house for their first time since the birth of baby Jace. Mike shares some intimate thoughts about the bond he’s already felt with his son in the first week of his life. 

Then, they talk to psychoanalyst Dr. Gail Saltz about some easy ways Jana can deal with postpartum anxiety, and she helps Jana and Mike resolve an intense disagreement about where the family is spending the holidays. 

Plus, actress and former Power Ranger Cirena Vincent stops by, to share the story of how she was told she’d never be able to have kids naturally, and now she’s just a few weeks away from the birth of her first child! She and Jana majorly bond over the difficulties of pregnancy, and she opens up about what she fights with her boyfriend over, just to see how similar it is to Mike and Jana! Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!