Whine Down with Jana Kramer

Ep. 3 Mom World

Jana tackles what it means to be a mom, and how to find balance with other parts of her life. 




Spiritual Healer Shiva Rose stops by, with tips on how baths and meditation can help moms relax, and she gives Jana a suggestion involving a Jade egg. 




Then Jana sits down with Siri Daly, and she dishes on why her husband Carson Daly drives her nuts when he eats an Everything bagel


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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!