The Mindful Kind

166 // Minimalism Tips I Learned While Moving House

Hello and welome to episode 166 of The Mindful Kind podcast.  My little family and I are in the process of moving homes and in the last few weeks, I've learned some interesting things about minimalism. I thought I'd share my top 6 tips about minimalism so you can try them out for yourself! Tip 1: Watch Marie Kondo's show on Netflix called "Tidying Up" (or check out some Youtube videos about her methods). Tip 2: Give away things to people who will enjoy them more. Tip 3: Swap big things for little things (or keep digital versions instead of physical versions). Tip 4: Rearrange your home so you can have meaningful experiences. Tip 5: Leave cupboards intentionally empty.  Tip 6: Identify if your things actually help you live the life you want to live. Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. 

Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. 

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For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com