E321 - The Formula | The Simple Equation That Changed My Life

Facts.  Feelings.  Focus. Fruit.  Relevant. That simple formula that changed the course of my life.  I’m not here to stake claim to this. This is something that came to me through the teachings of Garrett J. White and Wakeup Warrior.  If we’re getting real with ourselves, most of us get trapped in the feelings of a situation and never actually get to the facts. Today I’m here to explain how this formula played out at a recent event I attended.  Listen to see why digging into the facts is the only way that we’re able to make any real change in our lives.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/.  I will be dropping daily nuggets to help you live an optimized life.  

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I’d love to hear from you.