Run, Selfie, Repeat

Ep 105: BQ or Bust Take 3!

Today, Coach <a href="http://johnhonerkamp.com/" target="_blank">John Honerkamp</a> is here to talk all things BQ or Bust take 3! From building my base, what to expect, my weaknesses and what we're focusing on, to what we're going to do to make my Boston Marathon qualifying time possible, today is all about BQ or Bust!  For more information on Coach John and to get in touch, <a href="http://johnhonerkamp.com/" target="_blank">CLICK HERE</a>, or you can follow him on <a href="https://www.facebook.com/John-Honerkamp-Consulting-Coaching-306054656524269/" target="_blank"> Facebook</a>and <a href="https://www.instagram.com/johnhonerkamp/" target="_blank">Instagram</a>. This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, <a href="http://squarespace.com/" target="_blank">SQUARESPACE</a>! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on <a href="http://squarespace.com/" target="_blank">Squarespace.com. </a> Don't forget to subscribe to the Run, Selfie, Repeat podcast on <a href="http://bit.ly/rsrpodcast" target="_blank">iTunes</a> (or you can listen to it on <a href="http://bit.ly/googlersrpdcst" target="_blank">Google Play</a>), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.