Run, Selfie, Repeat

Ep 66: Overcoming Burnout

You're stressed, running on fumes, depressed, anxious, overwhelmed, and feeling stale and stuck. Sound familiar? It's what happens when you work at an unsustainable pace and finally come up for air. And that's the state I've been fighting through over the past three months. So, what changed? How did I overcome burnout? A lot of patience and I finally stopped fighting it and I gave myself permission to be where I was. So, let's talk about that destructive boogeyman that haunts my dreams, burnout. This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, <a href="http://Squarespace.com" target="_blank">SQUARESPACE</a>! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on <a href="http://Squarespace.com" target="_blank">Squarespace.com. </a> Don't forget to subscribe to the Run, Selfie, Repeat podcast on <a href="http://bit.ly/rsrpodcast" target="_blank">iTunes</a> (or you can listen to it on <a href="http://bit.ly/googlersrpdcst" target="_blank">Google Play</a>), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.